Dr. Ishwar Patel

Back pain during pregnancy is common as you may have experienced in early pregnancy. If too severe cases and orthopaedic.

Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

Take care while exercising not to put pressure on your toes to avoid the same injury in the meantime repeat the same treatment again to sooth your injured part.

Hello sir, I agreed with the lybrate-user. Kalyani's advice but I want to add one more important point in that and thats 1) try to avoid long standing position as much as possible 2) use the compession stockings 3) use the pneumetic compressive therapy if available at your near by physio centre.

Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.

If you have PCOS you need to be on medicines to help regularise your periods for a long time. Most important thing is to reduce weight if you are overweight as the hormonal imbalance associated with obesity is optimised to help with regular cycles

don't worry take vatari avleh 5 gm twive a day it will give flexibility and strength to your joints

Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Usual course of management is Anti-inflammatory medications according to your body' s suitability, intensive physical therapy under supervision initially and footwear modification especially for plantar fascitis. You can discuss and get in touch with me for a detailed discussion. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

Hello ,this is dislocation of shoulder ,well it keep your shoulder with polyslings for 2 week along with basic painkiller like paracetoamol to reduce pain hereafter the exercise session will start to strengthen the rotator cuff muscles of the shoulder. Some following exe are static strengthning exercise like shoulder flexor with push toward wall shoulder extensor with push toward wall shoulder abductor shoulder adductor external rotator internal rotator some mobility exe like shoulder flexion shoulder abduction shouler extension shoulder internal rotation.

The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.