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Dr. Hina Khan

Pain Management Specialist, Indore

Dr. Hina Khan Pain Management Specialist, Indore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hina Khan
Dr. Hina Khan is one of the best Pain Management Specialists in MR 10 Road, Indore. He is currently practising at Hina Indore Pain Clinic in MR 10 Road, Indore. Book an appointment online with Dr. Hina Khan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 42 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Room No. 204 Siddhant Hostel SAIMS CampusIndore Get Directions
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I am 48 year. Old male. I have backache problem fr. Last 01 month. What can I do?

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Don' t sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.

I have a head pain from last 3 years. I am feeling seek and tired. Please advise me. What to do. Mam.

cc USG, MBBS
General Physician
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I have a head pain from last 3 years. I am feeling seek and tired.  Please advise me. What to do. Mam.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Do take ift and laser therapy for pain relief 10 days followed by strengthening exercise from neuro physiotherapist avoid bending forward do core muscle strengthening exercise do use firm hard and even mattress for sleep best wishes.

Hi sir I have suffering some problem. For the headache and body pains. Please help to me how to solve the my problem quick reply my message on the question then they ask my problem.

cc USG, MBBS
General Physician
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Hi sir I have suffering some problem. For the headache and body pains. Please help to me how to solve the my problem ...
Tablet Crocin, one tablet 500mg after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
3 people found this helpful

My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

I am 41 years old I am constantly facing one problem but I don't know its name in english but in marathi it is called as 'peetta' because of that I am having headaches sometimes body pain too Please suggest me something which will help me out from this 'peetta'

Doctor of Medicine
General Physician
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I am 41 years old I am constantly facing one problem but I don't know its name in english but in marathi it is called...
It is the hypeacidity this could be one term I know, second it could be urticaria it this the itching symptoms you have, but for sure it could be hyperacidity and it can be managed
1 person found this helpful

I am 23year male having pain in left leg joint since 2 days. Having pain in walking.

BHMS
Homeopath
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I am 23year male having pain in left leg joint since 2 days. Having pain in walking.
Hi, please take homeopathic medicine bryo 200 5 drops in few luke water once a day and report back after with feedback.
5 people found this helpful

Hi this is shivam chopra I work in a hotel industry my work at reception so my back is always pain can you please any suggestions or like medicine for pain relief it will be very helpful for me Regards Shivam chopra.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi this is shivam chopra I work in a hotel industry my work at reception so my back is always pain can you please any...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I am 24 years old, in night times I can't able to sleep quickly and it take midnight 3or 4 am to go to sleep. And I have also a headache please give some health tip to solve my problem?

MBBS
Internal Medicine Specialist
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I am 24 years old, in night times I can't able to sleep quickly and it take midnight 3or 4 am to go to sleep. And I h...
You should follow sleep hygiene rules. They are. 1. Excercise regularly for one hour preferably in the morning times. If you do in the evening time, the time gap between your bed time and excercise should be 4 hrs. 2. Avoid laptop/tv/computer/mobile during your bed time. 3. Avoid stimulants like tea, coffee one hour before bed time 4. Do relaxing things like listening music, reading books etc. Before your bed time 5. Follow them regularly.

Hello Doctor, mai pichle kuch dino se bahut pareshan hu mere sar me dard rahata hai aur raat ko jab sone jata hu to chakkar aur ulti jaisa maloom hota hai gharelu uproar bhi kar ke dekh liya magar koi fayda nahi ho raha hai koi achi c dawa bataye thanks.

BHMS
Homeopath
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Hello Doctor, mai pichle kuch dino se bahut pareshan hu mere sar me dard rahata hai aur raat ko jab sone jata hu to c...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.

I have pain in my back I my age is 60 so I can't walk please help me doctor and prescribe some medicine so I feel better About.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my back I my age is 60 so I can't walk please help me doctor and prescribe some medicine so I feel bet...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

He used to have the stomach pain heavily when he eat something outside and what should he do?

MD - Alternate Medicine, BHMS
Homeopath
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He used to have the stomach pain heavily when he eat something outside and what should he do?
That is because of the outside unhealthy food-stuffs. Please have warm water for it for 5-6 times in a day and have just simple food that is easily digestible.

She have headache for last 2years Mostly it occurs during evening after college Without any specific reason.

cc USG, MBBS
General Physician
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She have headache for last 2years
Mostly it occurs during evening after college
Without any specific reason.
This may be tension headache You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management

I have stomach ache for 15days I have consulted by doctor but still it did not stop please give suggestion.

MBBS
General Physician
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I have stomach ache for 15days I have consulted by doctor but still it did not stop please give suggestion.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

Dear Dr, I travel to much for my work purpose, because of that I suffer body pain daily. I also have bad breath and week teeth issue, for strong bone and for strong teeth what food you suggest for me.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist
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Dear Dr,
I travel to much for my work purpose, because of that I suffer body pain daily. I also have bad breath and w...
Dear lybrate-user your food should be rich in nutritional value consisting of right amount of vitamins, minerals, carbohydrates and proteins. For strong bones and teeth take good amount of calcium. Also consult your nearby dentist for professional cleaning of your teeth and gums.
3 people found this helpful

My right leg is suffering from pain. I had a operation on my left leg 3 year before on an accident. Give me a solution for this pain.

BHMS
Homeopath
Ask Free Question
My right leg is suffering from pain. I had a operation on my left leg 3 year before on an accident. Give me a solutio...
Please take arnica 30 - twice daily for next 7 days. Do hot compresses. If this does not helps you then do a x-ray of the affected area.

Stomachache from 3 days, thought it will be OK, but still it's the same, what to do?

cc USG, MBBS
General Physician
Ask Free Question
Stomachache from 3 days, thought it will be OK, but still it's the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management

I am 35 years old and I have a back pain for last 3 months what can I do ?

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I m 19 years old and have severe head ache since 3 days. I am not able to sleep the whole night please help. And also my back starts aching and eyes burn. What should I do?

BHMS
Homeopath
Ask Free Question
I m 19 years old and have severe head ache since 3 days. I am not able to sleep the whole night please help. And also...
Firstly keep away urself from pc &tv. Try to take mental & physical rest. Lay down in a dark room. Go for eye power test. Don't put pillow under your head. Rx nux vomica 1m/ 2 dose at night only once Dr. Reckeweg r 16 drops/ 10-10 drops qid.

My right eye is became red, and I am getting severe headache on right side only sir, please suggest me.

MBBS
General Physician
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My right eye is became red, and I am getting severe headache on right side only sir, please suggest me.
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and we have to rule out frontal sinusitis
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