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Dr. Hemraj Bokde

Pain Management Specialist, Indore

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Dr. Hemraj Bokde Pain Management Specialist, Indore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hemraj Bokde
Dr. Hemraj Bokde is a renowned Pain Management Specialist in Ring Road, Indore. He is currently practising at Hemraj Indore Pain Clinic in Ring Road, Indore. Book an appointment online with Dr. Hemraj Bokde and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 34 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My husband s suffering from severe back pain. I can not remain silent seeing him like that. So please suggest me what should I do.

BHMS
Homeopath, Faridabad
My husband s suffering from severe back pain. I can not remain silent seeing him like that. So please suggest me what...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am a 29 years old lady and having fever with 103 degree and so much pain in lower part from west to feet. Can you please tell me from which the symptoms belongs and what is the treatment for that.

MBBS
General Physician, Faridabad
I am a 29 years old lady and having fever with 103 degree and so much pain in lower part from west to feet. Can you p...
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.
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I have a back pain from the last 3 years I want to get rid of this pain? What do I have to do need some good suggestion?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back pain from the last 3 years I want to get rid of this pain?
What do I have to do need some good suggestion?
According you tk physiotherapy treatment swd tens therapy and ultrasonic therapy best suggestion for x-ray must and avoid long sitting toward bending and long standing lifting heavyweight. And after this start stretching exercise in daily routine.
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I am suffering from chest pain left side at some times slightly pinching pain to left side. And it returns to normal stage after couple of seconds.

MBBS
General Physician, Cuttack
I am suffering from chest pain left side at some times slightly pinching pain to left side. And it returns to normal ...
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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My mother is 52 years old. She feels dizziness when she look down using her neck. Also, sometimes, she feels weakness, sometimes legs are paining or sometimes back pain.She takes regularly my bp and sugar tablets. She had consulted family doctor, but he just gives some multivitamins injection.

BPTh/BPT
Physiotherapist, Delhi
Sir start with Physiotherapy sessions and learn exercise for spine. Use lumbar spine belt also. Don't sit on floors. Take calcium and methylcobalamin supplement also
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I am 25 years old I am from chennai last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

DHMS (Hons.)
Homeopath, Patna
I am 25 years old I am from chennai last night I was doing some work unfortunate I fell down on the ground I had some...
Hello, relax! take, homoeo medicine @ nat sulp 30-6 pills thrice. @ arnica mont 200-6 pills, thrice a day. All d best.
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My mom have leg pain in last 2 years. We show this problem to physician but it till is pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom have leg pain in last 2 years. We show this problem to physician but it till is pain.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed rest when the pain appears. Please advise.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed ...
Hello lybrate user back pain due to acute disc prolapse is hazardous. No doubt continuous pain or repetitive low back pain &buttock pain can be relieved by rest. Because intradiscal pressure becomes low when patient is in lying position, pressure increases three times during standing and eleven times during sitting. Suggesting bed rest for acute low back pain is correct decision. Bedrest should not more than two weeks, bed rest on a firm mattress gives better pain relief. One thing remember that too long bed rest may lead to medical complications like bedsores, renal stones, respiratory problems, muscle atrophy, etc. Especially in old age patients. Bed rest combined with thermotherapy is still more effective.
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I am having upper back pain below shoulder every morning for last 1 months later when I wake up its ok. Is this showing any symptoms of disease I am afraid please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having upper back pain below shoulder every morning for last 1 months later when I wake up its ok. Is this showi...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello doctors, I am 20 years I have right hip pain only since 8 months but its not continuous. I have severe hip pain while sleeping and riding scooty. I did x-ray and my x-ray report was normal. The x-ray report was seen by 3 orthopedics specialist as well as one surgery specialist and they also said that everything is normal but I must mention that while sleeping straight when I bent my right leg towards there is pain in my hips. Doctor I am very much worried is there any involvement of cancer? Should I go for MRI?

BHMS
Homeopath, Faridabad
Hello doctors, I am 20 years I have right hip pain only since 8 months but its not continuous. I have severe hip pain...
Hi, you can't jump to final conclusion of cancer as there should be systematic pattern to be followed as per the set of symptoms for any conclusion. Apart from local symptoms caused by the growth, there are systemic symptoms which includes: unintentional weight loss, fever, excessive fatigue and changes to the skin. Simple injury of any kind of deficiency can cause it. Is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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