Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 44 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Neurological Problems
Treatment of Hip Disorders
Back Pain Treatment
Neck Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment Of Disk Slip
Chronic Pain Management
Treatment Of Herniated Disc
Treatment of Spine Injuries
Treatment of Disc Prolapse
Spinal Cord Injury Medicine
Treatment of Muscle Pain Skeleton System
Treatment Of Foot Infection
Cancer Pain Management
Epidural And Spinal Anesthesia Techniques
Treatment of Spinal Diseases
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Sir, I am 20 years old. My problem is that my body paining whole day. So what I have to do now? Please help me.
I have a headache some time s But I have not used oil to head I think that reason is goes to headache. Please give me the best solution to my headache.
I am having headache and when I bend my head forward I am feeling dizziness can I reason know why this causes.
Doctor from today morning my right leg nerve is jumping in some interval (like heart is pumping) from back side of knee. And little bit pain in same leg from thai to 3rd finger of leg. Doctor I want to know reason behind this and how to get rid from same.
Sir I have back pain I am unable to move so please tell me how can I be pain less this is over my tolerance.
Sir, I am a boy of 17 and going to read 12th class but certainly I realise that I am having some problems with my brain fir example I got huge confused when studying even in very common and easy topic like when I try to add something for ex 28+50, my brain tells the ans in 1 sec that is 78 and after that my brain generates so many question like how I get the and is it true or not even I knows that it is true. Another ex like when I see any no. Anywhere like take 6 and when I pronounce 6 as six in mind than after that brain generates some useless question that how I was able to pronounce 6 as six. Sir I am very good student and I got 9.8 cgpa in cbse 10th exam but this get starts some 20 days ago when I was reading a chapter of chemistry. So please sir understand my problem this confusion causes headache to me and totally disturbs my mind and I am having huge problems with my studies because of this symptoms. Please tell me what is cause behind this problems and what could be the solutions. I am waiting for your answer. Thanks. By Vikas patel.
Hi I am 27 years old female. I have been suffering from right hand pain as well as right hand side shoulder's pain for last 15 months. I am working. What should I do?
Thick liquid discharge during stools and my stomach get tight always. Sometimes on the right side of stomach feels mild pain.
Hello doctor, I am 23 years old. Doctor mere head me bohot pain hota hai or uske sath vomiting bhi.kya ye kisi buri bimari ke symptoms hai if yes then please tell me. What should I do to get rid of this pain. Thank you.
Sir,I am 71 years old I am having knee pain During walking I am using knee cap. How long I can use knee cap.
I am 35 years old, I have Lt knee pain from last 1 year. Doctor refer for x ray in which he remark early erosion of bone. Please give me necessary direction to overcame the same. What precaution should be taken.
Physiotherapy is often tried as a first solution to a persistent lower back pain. Most doctors advise a patient of back pain for a four-week session as a conservative approach to pursuing aggressive treatment options such as surgery. The motive behind physiotherapy is to reduce inflammation, pain and increased function of the back. Physiotherapy also teaches a patient certain good practices in order to negate the possibility of getting the pain back.
Two Forms of Physiotherapy-
Passive Therapy: This is a form of physiotherapy that includes an application of ice packs, electrical stimulation and heat application. These are the very first steps taken, before moving to routine physical therapy that involves following an exercise schedule, breathing technique etc.
Active Therapy: Active physiotherapy includes undertaking of specific exercise schedule and certain stretching activities. The exact schedule is decided by the physiotherapist, depending on the location and duration of pain.
Benefits of Exercising-
The stability of the lower back is greatly dependent on the back musculature and abdominal spine. The muscle of the abdomen stabilizes the lumbar spine since they can generate pressure through the spine. Simply put the discs and the spine are all circled by muscles. It is necessary for these muscles to retain the strength in order to exert less pressure on the joints and the discs. There are ample medical literature stating the fact that active physiotherapy can make the surrounding muscle of discs strong. What’s more, a good physical exercise schedule will negate the likelihood of future spine related pain.
Some of the most common exercises include-
Stretching: An active exercise schedule comprises adequate stretching to ensure gradual relief of conditions such as spasms and atrophy. These are caused due to certain conditions including inappropriate posture, nerve irritation, accidents related to the spine etc. Certain stretching involving the legs, back muscles, hips and abdominal muscle should be practiced. Stretching should be slow and gentle without any bouncing.
Stabilization Exercise: Dynamic exercise includes the involvement of many exercises such as the usage of balancing machine and exercise balls in order to improve the balance of the lower back. They ensure the strengthening of the secondary muscles and improve the range of motion. The ultimate motive of stabilization exercise is to support the spine.
Strengthening Exercise: There are a set of dedicated exercises often recommended by physiotherapists. The core motive is to ensure the strengthening of lower back and abdominal muscle. Some exercises include leg raise, sit-ups, crunches etc. Lower back exercise could be as simple as lying straight on the ground and raising the chest slowly towards the air and getting back to the same position. Good morning exercises also play a key role in strengthening the lower back muscles. If you wish to discuss about any specific problem, you can consult a Physiotherapist.