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Dr. Bharathi B

Pain Management Specialist, Indore

Dr. Bharathi B Pain Management Specialist, Indore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bharathi B
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Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 40 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife is having a stomach pain, since 1 year. Tried several doctor, but no result. What is the reason?

MBBS
General Physician, Mumbai
My wife is having a stomach pain, since 1 year. Tried several doctor, but no result. What is the reason?
Avoid spicy and nonveg food in her diet and for stomach pain take tablet meftalspas-ds and we need to examine her to diagnose the cause.
1 person found this helpful
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I am 19 year old I am suffering from head ache and back pain I felling so illness. Doctors please suggest to me what can I do for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old I am suffering from head ache and back pain I felling so illness. Doctors please suggest to me what ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 32 years old suffering from leg pain for two months. What I do? Please suggest to me.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 years old suffering from leg pain for two months. What I do? Please suggest to me.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I generally have headache and body pain regularly is there any medicine to cure that pain which I face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I generally have headache and body pain regularly is there any medicine to cure that pain which I face.
1-1 drop of cow ghee in both nostrils at night time before sleep at night. Take shirshooladi vajra ras two times a day with warm water. Pranacharya no tens capsule 1-1 twice a day with warm water. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I have pain in my left buttock, I have taken many medicines but still problem still exist, there is no symptom of that, only pain occurs it is not everyday.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left buttock, I have taken many medicines but still problem still exist, there is no symptom of tha...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have head ache for 3 weeks. What should I do? Is there any home remedy?

General Physician,
I have head ache for 3 weeks. What should I do? Is there any home remedy?
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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I get headache often. Like if I fear. Feel low. Cry. Get tensed. Upset whatever I do. Doctor said am in the last stage of getting burst. My mumma passed away last year. I had faced a breakup too. I get into frequent clashes with my dad. I always feel bad for not having anyone who understands me. intern it results in severe headache. What should I do? Am afraid tat sometimes I feel like I might burst nd get mentally disturbed. Pls help.

MD - Medicine, MBBS
General Physician, Kangra
I get headache often. Like if I fear. Feel low. Cry. Get tensed. Upset whatever I do. Doctor said am in the last stag...
mam you're suffering from tension type headache and depressive symptoms... you should visit a neurologist and also need psychiatrist consultation who will give medicines that would really help you...these medicine s are not available over the counter and need prescription.... also do mind relaxation technique s like meditation.
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I am 33 years men. My problem is whole body pain. Weakness ,numbness recently I have checked anti CCP .anti CCP blood results is positive. Please advice sir thanks.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I am 33 years men. My problem is whole body pain. Weakness ,numbness recently I have checked anti CCP .anti CCP blood...
You might be suffering from stress. Ask your self is there anything which is bothering you. Try to address the issue. Take it head on rather than trying to ignoring it. You may also get benefit from mediacation.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
If you don't get enough sleep in night, you accumulate what's known as a sleep debt. If the trend of not achieving your daily sleep requirement continues, your sleep debt continues to increase accordingly, further adding to the burden you must carry around with you, and degrading your performance, throughout the day. Aerobic exercise can help you generally. However rule out cause.
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I am a 20 years single boy. I have backache problem. So, what can I do ?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Just get clinically examined by neuro musculoskeletal physiotherapist or orthopaedician or neuro physician for the reason of your pain all the best.
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All About Shoulder Dislocation

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
All About Shoulder Dislocation

A shoulder dislocation is a shoulder injury which is characterized by the upper arm bone popping out of the socket of your shoulder blade. The shoulder joint is the most mobile among all the joints in the body, making it the most prone to dislocation. The dislocation of the shoulder joint can either be partial or complete depending on the injury. In a partial dislocation, the head of the upper arm is partially shifted out of the socket whereas in a complete dislocation, the head comes out of the socket in its entirety.

Symptoms-

The symptoms of shoulder dislocation are:

  1. Swelling or bruising of the affected area.

  2. Deformed shoulder.

  3. Excruciating pain in the shoulder region.

  4. Mobility of the joint is greatly reduced.

Apart from these symptoms, there may be tingling, numbness and weakness in the affected region.

Causes-

There can be multiple ways in which a shoulder can be dislocated because of its ability to move and swing in all the directions. The fibrous tissues that connect the bones of your shoulder may also get stretched or torn. These injuries occur due to a sudden blow or a strong force exerted on the shoulder joint.

It is caused by:

  1. Trauma to the Shoulder Joint: Hard blows to the shoulder joint such as one suffered from a vehicle accident can lead to shoulder dislocation.

  2. Sports Injuries: In contact sports such as hockey and football, the sudden forceful contractions of the shoulder region may lead to dislocation of the shoulder.

  3. Falls: Tripping or falling from an elevated place and landing on the shoulder can cause shoulder joint dislocation.

Treatment-

The treatments for shoulder dislocation are –

  1. Medication: Medications such as pain relievers can be prescribed by the doctor to reduce pain.

  2. Surgery: Surgery of the shoulder joint can help in treating chronic shoulder dislocations. Surgery is also required if the blood vessels or the nerves along the shoulder joint are damaged.

  3. Immobilization: This process involves attaching a sling or a splint to the affected area to prevent it from moving. This allows the shoulder joint to heal and recuperate faster.
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I am male 42 years old. Slight pain at the back just above the hips. This pain persists all the time creating slight uncomfortable status. Also feel slight uncomfortable sensations in the knees. All blood parameters are satisfactory and within range. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male 42 years old.
Slight pain at the back just above the hips. This pain persists all the time creating slight ...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I have been suffering from back pain, mainly in my lower back bone and I have used different pain relief gels such as move, volini etc, but still I don't have any relief. Please guide me further to cure this pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from back pain, mainly in my lower back bone and I have used different pain relief gels such as...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I M not able to sleep at night because of my exams and due to that I my getting a severe headache in the morning. What should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I M not able to sleep at night because of my exams and due to that I my getting a severe headache in the morning. Wha...
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
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I am facing a problem of stomach pain. Whenever I eat something I feel pain very badly or balloting. Even sometimes I drink something I feel balloting. I have also problem of constipation sometimes I feel good after taking medicine but it does not given me permanent solution. Please help.

MBBS
General Physician, Delhi
I am facing a problem of stomach pain. Whenever I eat something I feel pain very badly or balloting. Even sometimes I...
Use isabgol husk 2tsp twice daily with luke warm water continuously. Take tablet pan 40 once daily empty stomach. Don't take spicy food. Use high fibre diet, salads, curd.
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At early morning I have back pen what to do? And at end of the day of my office I have headache.

Pain Management Specialist,
At early morning I have back pen
what to do? And at end of the day of my office I have headache.
this is due to back extension muscle weakness u need to just do back stretch and back extension exercises
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I had a shoulder muscle injury during workout at gym in my left hand. It's been 3 to 4 months now, it got better but not cured fully. I can lift weight with my 100% power but still there are some moments which I can't perform due to this. Please help how to overcome from this injury?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had a shoulder muscle injury during workout at gym in my left hand. It's been 3 to 4 months now, it got better but ...
Homoeopathic medicine ADEL -27 ( ADEL) ( Dr Reckeweg) Drink 10 drops in 20 ml freh water 3 times daily for 1 month
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I am 19 years old, I have headache from past 1 month. Its not continuous but actually fluctuating.

MBBS, MD - General Medicine
General Physician, Delhi
Get your bp checked. Need more history about type of headache. Duration any vomiting fever decreased sleep. Take t. Cetadom 1 tab sos.
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I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. Earlier the pain was very minor but now it became chronic and causing very pain. The pain is like pinning needle and sometimes its like current and in its peak stage goes towards neck also. It interferes in my daily routine works such writing work, sitting and standing for long time, tilting neck backward and downward, holding bags or some packets in hands. Please give me your valuable suggestions to cure this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. E...
Pain in the shoulder blades can be caused by bad posture, shoulder overuse, injuries, pinched spinal nerves, lung diseases and disorders of other chest and abdominal organs. The very first thing to do if you develop pain under shoulder blade is to pay attention to how you use your arms and shoulders on a regular basis. Try to stop doing anything that will apply pressure to your shoulders so you can rest it instead. Try to also rest the shoulder regularly, by supporting your back or lying flat. If the pain is from poor posture try to do Shoulder blade retraction exercises to strengthen your upper back muscles. In cases of inflammation from overstretched soft tissues, like muscles, applying ice can help provide relief. Wrap the ice in cloth so it doesn’t directly touch the skin and apply it for fifteen minutes three times a day to reduce pain and inflammation. Applying a heating pad to the shoulder can also help. It will improve blood circulation to relieve pain and speed up recovery. You can only select the right treatment option for pain under shoulder blade after diagnosing the cause. Please see a Physiotherapist to determine the cause and treatment.
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When I wake up in the morning then I am experiencing stretchness in my stomach, I fell very weak and hungry. Can anyone tell me what care I need to take and why this is happening.

PDDM, MHA, MBBS
General Physician, Nashik
When I wake up in the morning then I am experiencing stretchness in my stomach, I fell very weak and hungry. Can anyo...
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do.
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