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Dr. Atul Sonone

Ayurveda, Indore

Dr. Atul Sonone Ayurveda, Indore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Atul Sonone
Dr. Atul Sonone is one of the best Ayurvedas in Anoop Nagar, Indore. You can consult Dr. Atul Sonone at EGA Super Speciality Ayurveda &Panchakarma Center in Anoop Nagar, Indore. You can book an instant appointment online with Dr. Atul Sonone on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G-5 60-61Anoop Nagar,Behind life line hospital,L.I.G. Square.IndoreIndore Get Directions
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G-5 60-61Anoop Nagar,Behind life line hospital,L.I.G. Square.IndoreIndore Get Directions
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What would be problem with me that I'm thin I eat any vegetable and fruit I eat lot of junk food also? What should I do to gain weight n which doctor should I see.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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What would be problem with me that I'm thin I eat any vegetable and fruit I eat lot of junk food also? What should I ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.

My skin is very oily so I am very upset my skin so please tell me something that what should I do ?

BHMS
Homeopath
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My skin is very oily so I am very upset my skin so please tell me something that what should I do ?
Follow the few tips: 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 8-10 glasses of water daily for medicine consult privately.
4 people found this helpful

How to solve hairloss problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
1 person found this helpful

I have a problem of uti sometimes. After taking medicine it will be fine. If I stop to taking problem occur again. What can I do? the medicine is alcasol syrup.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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I have a problem of uti sometimes. After taking medicine it will be fine. If I stop to taking  problem occur again. W...
Dear , describe your complains and also urine report. There are many reasons why you get recurrence or relapse of infection like wrong drugs, inadequate dose inadequate duration and wrong way of taking them, most important thing is to find out under lying cause which makes you susceptible. So far as I am conscern alcasol is not the treatment for infection and infection means you must have more then 5 pus cells in urine. If only alcasol gives you relief then you might not have infection after all. Dr. Kiran mehta.
1 person found this helpful

Sir me jab bhi khana khata hu thora aalasipan chaa jata hai kam khane pe bhi aisa ho jata hai .aur mujhe study krni hoti hai to iska koi upay?

M.Sc in Dietetics and Food Service Management, B.Sc. In Applied Nutrition
Dietitian/Nutritionist
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Hi Lybrate user, try eating more of vegetable salads in your meals and less of oily n fried food. Include more fruits in your diet especially at intervals and not with meals. Drink lots of water at least 2 to 3 litres.
1 person found this helpful

How to teeth clean & white which toothpest best for this ? Available in medicine any

BDS
Dentist
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How to teeth clean & white which toothpest best for this ? Available in medicine any
Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes. Gently brush your tongue to remove bacteria and freshen breath. Most dentists agree that a soft-bristled brush is best for removing plaque and debris from your teeth. Any toothpaste containing fluoride is good for teeth.
6 people found this helpful

I am 23 years old female. I want to loose my weight. I am 68 kgs and my height is 5feet 3inch. I suffer from tuberculosis for last two years and now m well. Now I stop medicine. But now I want to loose my wait. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 23 years old female. I want to loose my weight. I am 68 kgs and my height is 5feet 3inch. I suffer from tubercul...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.

Sir I have hair fall problem last 3-4year and I have try lots of medicine like mintop 5%. Hair bless etc.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Sir I have hair fall problem last 3-4year and I have try lots of medicine like mintop 5%. Hair bless etc.
Take mineral drop 6 drops twice a day with 1 glass of water. You can also use keva aloe –vera shampoo twice a week. You can also take tab. Fenfecia 1 mg once a day after meal for 100 days. Use ketamac shampoo also twice a week only. Eat green veg. Dry fruits, vit. B 12, vit. C fruits. Coconuts oil also apply on hair. Avoid stress. Checkup testosterone, thyroid profile. Vit. E, vit. B 12,.
1 person found this helpful

I am suffering from gas, bloating and I have constipation so kindly advice me some natural way to treat gas and constipation.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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I am suffering from gas, bloating and I have constipation so kindly advice me some natural way to treat gas and const...
Avoid refined and processed foods and increase fibers and water in your diet. You will definitely see improvement. Food allergy should also be ruled out.

How can I reduce fat by not taking pills or maintaining a hard diet or any other precautions?

MBBS
General Physician
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How can I reduce fat by not taking pills or maintaining a hard diet or any other precautions?
Some studies suggest that protein is particularly effective against belly fat accumulation.less carbohydrate, no sugar or sugar added juices, no oily, fried or fast food. daily morning walk for 1 hr, daily exercises, drink 3-5 litre of water daily. all will help to reduce wt or tummy fat. thanks
2 people found this helpful

BDS
Dentist
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People with TMD may experience these symptoms:
• pain in or around the ear
• headaches and neck aches
• tenderness of the jaw or jaw muscles
• jaw pain or soreness that is more prevalent in the morning or late afternoon
• jaw pain when chewing, biting or yawning
• difficulty opening and closing the mouth
• clicking or popping noises when opening the mouth
• sensitive teeth when no other dental problems can be found.
21 people found this helpful

I am 23 years old male. I am feeling some pain in my stomach from last 20 days mostly during morning time when I getup from sleep. I have used some pain pain relief medicines but have not got relief yet. I am facing so much problem with this. Please suggest me what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 23 years old male. I am feeling some pain in my stomach from last 20 days mostly during morning time when I getu...
Hello- pain in the stomach is always associated with improper digestion. There is no role of pain killers here as the pain is colicky in nature. Use these ayurvedic medicines- a) hingu trigunam tailam 1 tsp twice daily before meals. B) gandharva haritaki churna 1/2 tsp twice before meals. C) lasunadi vati 1 tab twice after meals. D) fix your meal timings and evening meals before 7 pm, avoid milk at bed time.
1 person found this helpful

Since last one year I am suffering severe pain in the left leg. In MRI report it has found herniated disc problem between L5 and S1. Is there any exercise is helpful in this situation. Pls guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Since last one year I am suffering severe pain in the left leg. In MRI report it has found herniated disc problem bet...
It's only traction and exercises those help. If it aggravates, you may not avoid surgery which should be avoided. Pl take full precautions for that. Ayurveda Panchakarma is important and effective tool.
2 people found this helpful

I have too much hair fall since two months and I tried different method to get rid of I but could not what should I do.

BHMS
Homeopath
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I have too much hair fall since  two months and I tried different method to get rid of I but could not what should I do.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

I have appendix so, what I can do for my better body & I also loss my 5 kg weight.

Vaidya Visharad
Ayurveda
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I have appendix so, what I can do for my better body & I also loss my 5 kg weight.
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. •Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. •You can also drink boiling water that has parsley soaked in it every day. •You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.
1 person found this helpful

I have hair falling suggest any remedy to overcome hair fall and for dandruff also can you please suggest me good one.

PG Hom, London, BHMS
Homeopath
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I have hair falling suggest any remedy to overcome hair fall and for dandruff also can you please suggest me good one.
Hello Kavan, At age of 35 yrs, you might be suffering from "Male Pattern Baldness". If you are having bald patches, you will need stronger medicines. If there is mild hair fall,you can apply Trichup Hair oil atleast 3-4 times in a week.
1 person found this helpful

Sir, having severe thyroid problem tsh level is 8.50 and I am taking 50 mg tab thyronorm. Even then level is not coming down feeling tired and back bone ,knees and legs are paining vitamins n calcium if any I don't know Dr. kindly help. Plz.

MACP, MD - General Medicine, FRCP, MBBS
Endocrinologist
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Sir, having severe thyroid problem tsh level is 8.50 and I am taking 50 mg tab thyronorm. Even then level is not comi...
You are not getting enough thyronorm and that is why your tsh is elevated. Please increase your thyronorm dose to 75 microgram. Also take it first thing in am and do not eat for 1/2 hour after taking the medicine. Have your tsh checked in 6 weeks. This should take care of most of your symptoms. Let us see how you do on this.
1 person found this helpful

My face was black small small pimples and their symptoms which medicine or cream is cure for that pimples?

DRCH, BHMS
Homeopath
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My face was black small small pimples and their symptoms which medicine or cream is cure for that pimples?
To make your face free from acne you should follow the following instruction- do not apply any oily cream on face, even do not allow the oil to remain on the scalp all the time. Better to apply oil at night and wash in the morning. Do not touch the pimples all the time or prick them other wise they spread and also cause permanent scars. Do not use any soap on face, wash face with himalaya neem face wash. Avoid exposure of face to dust or strong sun light. Drink plenty of water eat nutritious food and at least one fruit dally. Take sleep of at least 8 hours and avoid stress. Stress causes over secretion of sebaceous gland which promote formation of acne. Apply masoor dal face pack [grinded masoor dal soaked in raw milk] on face once a week. Avoid eating too much spicy food and oily food. Avoid junk food. Take homeopathic belladonna 30, 3 dose daily for a week. But this is temporary treatment. For permanent and speedy cure from pimples you have to share your complete symptoms of your problem privately.

What is the best supplement for the fitness of body without side effects.

MD - Microbiology
General Physician
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What is the best supplement for the fitness of body without side effects.
Hi. A good balanced diet is all that is enough. No supplements are helpful. All supplements have their own side effects.
19 people found this helpful
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