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Dr. Ashutosh Singh - Psychiatrist, Indore

Dr. Ashutosh Singh

DNB (Psychiatry), MBBS

Psychiatrist, Indore

11 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Ashutosh Singh DNB (Psychiatry), MBBS Psychiatrist, Indore
11 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

I am Consultant Neuro-Psychiatrist at Apollo Hospital Indore with rich experience in General Psychiatry, Psychotherapy, De-Addiction Psychiatry, Child & adolescent Psychiatry, Consultatio......more
I am Consultant Neuro-Psychiatrist at Apollo Hospital Indore with rich experience in General Psychiatry, Psychotherapy, De-Addiction Psychiatry, Child & adolescent Psychiatry, Consultation-Liaison Psychiatry and Community Psychiatry. I got trained at India's top institutes in psychiatry including Institute of Mental Health and Hospital, Agra (erstwhile Agra Mental Hospital), National Institute of Mental Health and Neurosciences (NIMHANS), Bangalore and LGB Regional Institute of Mental Health (LGBRIMH), Tezpur (Assam). I practice rational evidence-based medicine and believe in holistic approach in treatment of my patients involving pharmacotherapy, psychotherapy, psycho-education and mobilizing peer support customized to each patient differently. A well-informed and closely monitored treatment in terms of side-effects remains the focus of my pharmacotherapy. I emphasize on the psychotherapeutic interventions in my patients and also on the psycho-education of both patient and family members. I acknowledge the need for supportive therapy in the spouse and other family members of patient.
More about Dr. Ashutosh Singh
Dr. Ashutosh Singh is a popular Psychiatrist in Vijay Nagar, Indore. He has been a successful Psychiatrist for the last 11 years. He is a DNB (Psychiatry), MBBS . He is currently practising at Apollo Hospitals Indore in Vijay Nagar, Indore. Don’t wait in a queue, book an instant appointment online with Dr. Ashutosh Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB (Psychiatry) - Institute of Mental Health & Hospital (IMHH), Agra (erstwhile Agra Mental Hospital) - 2013
MBBS - MGM Medical College, Indore - 2007
Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society
Indian Association of Private Psychiatry
National Academy of Medical Sciences
...more
Indian Medical Association (IMA)

Location

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Apollo Hospitals Indore

Sector D, Scheme 74-C, Vijay NagarIndore Get Directions
  4.4  (30 ratings)
500 at clinic
...more

Dr. Ashutosh Singh's 'Personal Clinic'

Bombay Hospital Square, Near Wine Shop, Service Road, Scheme 94 Sector ECIndore Get Directions
  4.4  (30 ratings)
500 at clinic
...more
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My boyfriend (21 years old) smokes daily at least 4 times in a day. Can nicotex gum help him to quit smoking? Please suggest some tips to quit smoking.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Yes. Nicotex is one option, but if still he continues smoking other drugs and counselling techniques are there. Just consult a psychiatrist. But the most important point He should have a strong motivation to quit smoking.
1 person found this helpful
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Eye Sight - How Smoking Can Put You At Risk?

MBBS Bachelor of Medicine and Bachelor of Surgery, Cornea Observership, MS - Ophthalmology
Ophthalmologist, Jaipur
Eye Sight - How Smoking Can Put You At Risk?

If you thought smoking was causing damage to only your lungs, thing again. Your eyesight, one of your most valuable possessions, is at high risk of damage because of your bad habit.
The damage done to your eyes by cigarettes happens from two sources; the toxic smoke that hangs in the air which surrounds you as you puff on the cigarettes and 4000 odd toxic substances that enter your bloodstream once you smoke. In extreme cases, smoking also causes loss in vision. Here is a list of eye disorders and diseases, which can be caused due to smoking-

Macular degeneration
The risk of developing Age-related Macular Degeneration is there for people above the age of fifty. In case of smokers, the chance of developing AMD is three times more than in nonsmokers. It has been proven that smokers develop the chance of AMD ten years prior to non smokers.

Cataract
This process involves the clouding of the lens inside the eye. Cataract develops with old age, usually. The risk of developing early cataract is common among smokers, who are twice at risk of cataract than non smokers. The effect of the cataract in the case of smokers is more severe.

Glaucoma
Glaucoma is the eye disorder where the death of nerve fiber layer behind our eyes takes place, and that results in loss of vision. The increase in pressure within the eyes leads to glaucoma. Smoking enhances the pressure in your eyes, and so smokers are at a potential risk of acquiring this disease.

Diabetic eye diseases
A number of eye diseases are accompanied with diabetes. This can result in blindness when left ignored or not paid attention to in severe cases. Diabetic patients who are smokers are three times more at a risk of eye diseases associated with diabetes.

Optic neuropathy
This eye disease causes sudden loss of vision to the eyes without any pain. It happens due to the disrupted flow of blood in the arteries of the eyes. Smokers are 16 times more at a risk of developing optic neuropathy at an earlier age.

Thyroid associated eye diseases
Patients having thyroid issues or Grave's disease have disorders in their vision. Grave's disease patients who smoke tobacco are likely to develop severe eye diseases associated with the thyroid.

Dry eye
Smoking causes irritation to the eyes and affects the tear film of the eye. Smokers and passive smokers are likely to develop dry eye disorders. Smoking causes a lot of eye diseases and disorders, and smokers are at a higher risk of acquiring eye diseases than non smokers.

2558 people found this helpful

Why medicines are prescribed by the psychiatrist to cure stress & anxiety? Do medicines dispel stress & anxiety from mind?

B.A., MA - Counselling Psychology
Psychologist, Mumbai
Why medicines are prescribed by the psychiatrist to cure stress & anxiety? Do medicines dispel stress & anxiety from ...
Hello Mr. lybrate-user, Depending on the intensity of the case, medicines may or may not prescribed, in a situation of stress and anxiety. Having said that, only medication cannot help to relieve stress and anxiety. That is only one part of the treatment. For long term management, it is equally important to seek psychological counselling, to be able to learn effective ways to manage your difficult emotions and stressors. Regards
1 person found this helpful
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Hi, please suggest a diet for 2 years baby boy. His weight is 9 kgs. He has Down syndrome. He had a heart surgery but now ut is totally curried. His muscle tone is very poor. So please suggest a good diet plan Thanks.

MBBS, MD-Pediatrics, DM - Medical Genetics
Geneticist, Gurgaon
Hi, please suggest a diet for 2 years baby boy. His weight is 9 kgs. He has Down syndrome. He had a heart surgery but...
Hi, thank you for the question. The diet for a toddler with Down Syndrome would not differ much from the diet of a healthy toddler. However, because of poor muscle tone, the physical development of children with Down syndrome is delayed. They also have a tendency to gain weight. The increased weight along with poor physical activity due to decreased tone puts extra stress on muscles which further makes them weak. Hence, it is important that we take care, about keeping the diet such, that it is balanced, nutricious, less fatty so that weight can be kept towards more lean side as compared to other children of same age.
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I have problem in memory power lots of time I forget what I do this problem solve?

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayama daily as per your capacity for a minimum of six months and increase your self confidence and concentration and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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I am 20. I started smoking when I was in 2nd semester. Now I am in 6th sem. I was smoking since 18. Now I finally quit smoking after 2 years. Now a days I am facing many problems like short of breathing (SOB) and Chest Tightness. It has been 25 days I quit smoking but I am facing these problems. What should I do? Is this any symptoms of any diseases?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 20. I started smoking when I was in 2nd semester. Now I am in 6th sem. I was smoking since 18. Now I finally qui...
congratulations on your succesful effort. these are withdrawl symptoms of nicotine for withdrawal symptoms go away completely isn’t possible, but there are ways to minimize them. How often and how badly the symptoms affect you varies from person to person. It partially depends on how you quit. For example, if you choose the “cold turkey” method without the use of any smoking cessation aids (such as nicotine patches or gum), you’ll probably notice symptoms within as little as two hours. People who use smoking cessation aids such as patches, gums, and inhalers usually experience less severe withdrawal symptoms. That’s because this method slowly cuts back on their levels of nicotine use rather than pulling the plug all at once. In this method, the physical symptoms should reach their climax approximately 72 hours after your last cigarette. Advertisement The withdrawal symptoms, both physical and mental, will make it tough to stick it out and not start smoking again. But there are things you can do to make sure you stick with it. Below are some helpful and practical tips for managing your nicotine withdrawal symptoms. Healthy Diet Quitting smoking can cause an increase in appetite. If you find yourself wanting to eat more, take advantage of your newfound appetite to eat a healthy array of vegetables, fruits, and lean proteins. Following a healthy diet can reduce the severity and length of your withdrawal symptoms. Exercise Part of nicotine’s addictive power is that it elevates your mood. It’s common for people who quit smoking to fall into a mild depression. One way to counteract this problem is to exercise. Physical activity triggers the release of mood- raising endorphins in your body that will naturally help you feel better both physically and mentally.
2 people found this helpful
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I am smoking since 6 years my age is 21 any thing harmful to me if I will smoke 3 cigarettes a day.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Even a single cigarette is harmful to your body. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful
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Hello Everyone. I am suffering from endogenous depression and been on vilano 40 mg from last 4 months I have seen some improvement in my symptom .but my sleeping pattern has been always a problem since I was diagnosed with depression. Even now also full night I dream too much and dreams are just like reality it's continuous n some clear .n when I get up in the morning .feels unrefreshed. Dis type of dreaming pattern. Is it a gud thing or bad one?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Everyone. I am suffering from endogenous depression and been on vilano 40 mg from last 4 months I have seen som...
Dreaming is always there, while some rea vivid others could be easily forgotten. You can manage to get more agreeable dreams if you sleep on your left ear only. For you problems with sleep you may implement the following guidelines: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
2 people found this helpful
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I can not concentrate on studies. Once I studied I can remember that for 1or 2 days. Give me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
2 people found this helpful
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I am suffering from panic attack from last 2 months. Sometimes heart beat start shaking whole body and sweating.Please suggest something for that.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from panic attack from last 2 months. Sometimes heart beat start shaking whole body and sweating.Pleas...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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