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Dr. Ashish Shrivastava

MBBS

Ayurveda, indore

5 Years Experience  ·  1000 at clinic
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Dr. Ashish Shrivastava MBBS Ayurveda, indore
5 Years Experience  ·  1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashish Shrivastava
He has over 5 years of experience as a Ayurveda. He is a qualified MBBS . Book an appointment online with Dr. Ashish Shrivastava on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MGM - 2012
Languages spoken
English
Hindi

Location

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Team Health

209 Royal Ratanindore Get Directions
1000 at clinic
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I have desk job so in last 3 months my weight gets high how can I loose my weight pls help.

MSc
Dietitian/Nutritionist, Hyderabad
I have desk job so in last 3 months my weight gets high how can I loose my weight pls help.
First home remedy is to eat home cooked food. Eat a balanced low fat, high protein diet. Stop fried foods n sweets totally. Have more salads exercise regularly under supervision.
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How to lose the weight. How can can reduce weight loss with natural. Is there any simple way to reduce weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How to lose the weight. How can can reduce weight loss with natural. Is there any simple way to reduce weight.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I have losing hair quickly. Shampoo and oil didn't work. I feeling very bad about it. It getting worse. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I have losing hair quickly. Shampoo and oil didn't work. I feeling very bad about it. It getting worse. What should I...
If your hair loss is due to hormonal dysfunction, foods rich in vitamins can help set that right. Vitamin A-rich foods such as mangoes, carrots and other yellow-colored foods can be a rich source of this important vitamin. However, too much intake of vitamin A can cause hair loss too, so be careful to not overdo it. Chickpeas are also said to work miracles in reducing hair loss, since they contain zinc and vitamins A and B6. Soybeans also contain valuable minerals that can aid in growing healthy hair.
1 person found this helpful
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I have black spot on my face so please give valuable suggestions for our treatment.

MBBS, Diploma In Dermatology And Venerology And Leprology (DDVL), Fellowship In Cosmetic Dermatology
Dermatologist, Mumbai
I have black spot on my face so please give valuable suggestions for our treatment.
Dear Mr. lybrate-user, Black spots on face can be due to many reasons. A detailed history would really help in this regard. Such marks can be seen post acne or post allergies and inflammation etc. Usually the spots gradually regress with time but active topical treatment may help them resolve faster along with other modalities as well. Protection from sun by using SPF 30 and above sunscreen can help prevent further darkening also on a general basis.
3 people found this helpful
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I am 16 Year old I had putted clip on my teeth it is paining at back of my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 16 Year old I had putted clip on my teeth it is paining at back of my teeth.
Braces treatment usually creates pain due to the pressure that is put on your teeth. If your braces are toot tight or if the pain is due to any other problem kindly consult your orthodontist for the clinical examination before deciding upon the treatment.
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Hi everyone! I am Bishal Das from Jorhat, I want to know how to relief from knee pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi everyone! I am Bishal Das from Jorhat, I want to know how to relief from knee pain?
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I am a student and would like to know of a tablet that can make me more alert and reduce fatigue and strain. I am healthy and get enough sleep. Could you please suggest a tablet that would boost memory, alertness and focus.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
I am a student and would like to know of a tablet that can make me more alert and reduce fatigue and strain. I am hea...
Hello lybrate-user, no need of medicines for same. Focus on your areas of interest, do exercise, yoga, other activities.
2 people found this helpful
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I have an upper tooth cleaned up 2 yrs ago. It's irreparable. It is not shaking but if something goes inside sometimes it pains. Any cure available without pulling it out?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have an upper tooth cleaned up 2 yrs ago. It's irreparable. It is not shaking but if something goes inside sometime...
Although a physical examination is required by a dentist but you can go for the below homoeopathic treatment Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
4 people found this helpful
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I want to ask about ratio of height and weight my height is 6.2 feet then what should be my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I want to ask about ratio of height and weight my height is 6.2 feet then what should be my weight.
Hi lybrate-user, as per height and weight ypur BMI (body mass index) is 24.9. It means that you are healthy now. Reacquired BMI for males is 18.5 to 24.9 for a healthy category. Healthy weight for you is between 66 kgs to 89 kgs.
2 people found this helpful
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Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak paralysed he. Me konsa yoga kar sakta hun or kese karna hai please batain. Me bed pe so k yoga karun ya wheelchair pe beith k karun please batain jo ki mujhe injury se recover karne me help kare.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Hi, I am a 26 year male & have spinal cord injury. Mera injury T6 & T7 vertebra me hua he. Mera chest se leg tak para...
It's very difficult for you to do exercises your self. Take the help of physio and need to take a help of any family person for the same.
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Can running reduce belly fat and helps in making belly flat? Suggest daily exercise to make belly flat. And diet also.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Can running reduce belly fat and helps in making belly flat? Suggest daily exercise to make belly flat. And diet also.
Yes running reduces fats from ur body and even belly fat to some extent. But if you want to focus on particular area of d body to get in shape, u ll need to do exercises of that particular area. So abs workout is recommended for u.
1 person found this helpful
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Hello sir My daughter is seven years old her height is not increasing. She eats paper so please tell what should i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her tub. 10m / 5 drops in little water for single dose only. Revert back after one week with feedback.
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I have a lean body with 30 inch waist but there is some abdominal fat and I want to lose that. Bcz of that I am not able to wear slim fit t shirts and feel humiliating.

MSc
Dietitian/Nutritionist, Hyderabad
I have a lean body with 30 inch waist but there is some abdominal fat and I want to lose that. Bcz of that I am not a...
Hi lybrate-user eat a balanced low fat, high protein diet. Stop fried foods n sweets totally. Have more salads exercise regularly under supervision.
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Hey I am 35 years old male and suffering from back pain and suffering from joint pain Don t no how to relief from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey I am 35 years old male and suffering from back pain and suffering from joint pain Don t no how to relief from it.
For joint pain tk calcium supplements must for back pain do posture correction. Do hot fermentation and rest after relief do stretching exercise if it work then ok otherwise physiotherapy treatment must according your age x-ray must of back. Avoid long sitting toward bending lifting weight.
1 person found this helpful
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My weight is not good. And not match with my height. And also I have digestion problem. What can I do for that problems?

PGDHHM, MBBS
General Physician, Delhi
My weight is not good. And not match with my height. And also I have digestion problem. What can I do for that problems?
As per the your BMI ie around 20, ur weight is normal. Eat healthy diet esp protein rich. Drink plenty of liquids. Exercise daily. Eat 3-4 servings of fruits everyday. Avoid carbonated drinks and spicy food. Eat smaller meals frequently than heavy food. Hope this helps u
1 person found this helpful
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My problem is relating from weight, my weight is increasing and my stomach came out I have done so many things but couldn't mange this please help.

BHMS
Homeopath, Raebareli
My problem is relating from weight, my weight is increasing and my stomach came out I have done so many things but co...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
1 person found this helpful
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Hello doctor, I have to know that my weight is 95 kg & I have to loose weight please tell me the proper and a hygienic diet which help me to loose weight and I am proper vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hello doctor, I have to know that my weight is 95 kg & I have to loose weight please tell me the proper and a hygieni...
Dear friend, please start taking balance diet and a lot of water daily, add some salads in this. Avoid food containing high calories. Start some physical exercise to burn extra fat deposit. Gradually increase the exercise tell your progress to guide further.
1 person found this helpful
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My brother recently got diagnosed as diabetic.Now his behaviour is very arrogant n he dont want to maintain any relationship.What we can do for it

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
I WOULD SAY YOGA PRANAYAMA AND SURYA NAMSKARA IS THE BEST TECHNIQUES TO MAKE HIS MIND CALM. ASK HIM TO DO ART OF LIVING SIX DAYS WORKSHOP FOR 3HOURS DAILY. THAT WILL CHANGE HIS MIND AS WELL AS HIS DIABETES ALSO.
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I have not slept for two days and now my head is aching, what to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not slept for two days and now my head is aching, what to do? Please help me.
Hello, You can take Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult Physician if symptoms persist of worsen
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My wife age 36 years having more hair fall and she needs to get rid from the same please advise.

BHMS
Homeopath, Secunderabad
Earlier hair fall used to be a sign of ageing. Now a days this is a big problem in all age groups. Our homoeopathy will helps to cure hair fall problem permanently. Take white of an egg, mix 1 tea spoon olive oil+ 1 tea spoon honey, make a thin paste, apply to the scalp, leave 30 mins and wash with lukewarm water. May I know how long you people suffering from this problem?
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