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Dr. Arun Jain

FRCS, Membership of the Royal College of Surgeons (MRCS), MD - Ophthalmology

Ophthalmologist, Indore

19 Years Experience  ·  250 at clinic
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Dr. Arun Jain FRCS, Membership of the Royal College of Surgeons (MRCS),... Ophthalmologist, Indore
19 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arun Jain
Dr. Arun Jain is a renowned Ophthalmologist in Piplyahan, Indore. Doctor has been a practicing Ophthalmologist for 19 years. Doctor is a qualified FRCS, Membership of the Royal College of Surgeons (MRCS), MD - Ophthalmology . Doctor is currently practising at Nirmal Eye Hospital in Piplyahan, Indore. Don’t wait in a queue, book an instant appointment online with Dr. Arun Jain on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. Find the best Ophthalmologists online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
FRCS - Royal College Of Surgeons, Edinburgh, Uk - 2002
Membership of the Royal College of Surgeons (MRCS) - Royal College Of Surgeons, Edinburgh, Uk - 2002
MD - Ophthalmology - Baroda medical College - 1998
Professional Memberships
Membership of the Royal College of Surgeons (MRCS)
European Society of Cataract and Refractive Surgeons (ESCRS)
General Medical Council (GMC), UK

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Nirmal Eye Hospital

sch 94,ring road(service road),near pipliyahana squreIndore Get Directions
250 at clinic
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I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.

MBBS
General Physician, Faridabad
I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.
. Eat a Small Dinner - This is a huge deal and so easy. While a big meal before bed can keep your digestion working for hours, a small meal puts only a light demand on your body and allows it to rest much more fully. Sara and I actually have got it down to a large, fresh vegetable juice in the evening. That's all. You sleep better, AND you stay trim. :-) 2. Avoid Alcohol - While a great way to FALL asleep, all those fun drinks, like wine and beer, etc, will ruin a good nights' sleep by causing dehydration (among other things). They make me wake up in the middle of the night with a powerful, uncomfortable thirst, and I'm often very hot as well. And then there's that occasional hangover, which sucks. Want to sleep really well? Skip the fun drinks in the evening (we skip on weeknights). 3. Unwind Your Mind - Like your body, your mind can be over stimulated and make it hard to get a really good night's rest. When I have a stressful day at work I make an effort to not work or look at email after dinner. Computers and work stuff can really wind me up. Instead, I'll take a hot bath and read a book, both of which totally take my mind off the day. 4. Three Nights in a Row is the Magic Number - Sleep is cumulative, so don't expect a really good night's sleep on your first night. You need at least two nights and preferably three to get into a really good groove and bank some deep rest. We stick to these tips most Mondays through Thursdays and that's when it really gets good. ---------- 5. Exercise Helps - Being physically tired really contributes to a good night's sleep and that doesn't happen to most of us who work in offices these days - remember when you were a kid, ran around all day and collapsed at night? Having daily exercise as a part of your routine contributes strongly to your body relaxing at night. 6. Avoid Caffeine - Not having coffee or tea at night seems obvious, right? But as a chocolate lover, I've also learned to wean myself off of chocolate for dessert when I want a good night's sleep. In general, stimulants are NOT your friend when looking for a great night's sleep. 7. Unwind Your Body - I already recommended a hot bath for helping to unwind in the evening as the heat and water is very relaxing for the skin and muscles. If you don't have a bath or that much time, just having a shower and giving your body and hair a good scrub is excellently relaxing. Pair that with moisturizing any dry skin and jumping into fresh, clean sheets and you're golden. ---------- 8. Keep Bedtime & Rising Time Regular - Our mind and body organism thrives on comfortable, regular routine, and I find it much easier to fall asleep and wake happily when the times are consistent. Even if your evening time changes, try to keep your rising time consistent. This way your body always will know when to wake and you'll avoid that feeling of having gotten up "on the wrong side of the bed." I now barely need to set an alarm, because my body always wants to wake at 6am. 9. Drink Water - We all lose a lot of water while sleeping at night, so that keeping yourself well hydrated really helps your body to rest comfortably. If you have a night out and drink alcohol, a lot of water before bed really helps, but even on a "dry" night, keep your water intake up (but not too much so that you have to wake and pee!). 10. Light Matters, Noise Not So Much - Light is a much bigger disruptor of sleep than noise. Electric lights outside your window (or in your room) AND the sunrise will trigger waking mechanisms in the body, so keeping your windows well covered and eliminating any other ambient light is necessary to ensure a good rest. Some of you may be wondering why I left out "8 Hours a Night is Crucial"? My experience is that people have widely varying needs for hours of sleep and that some can do really well with less than others. We go to sleep on most night between 10 and 11pm and our alarm always goes off at 6am, and 7-8 hours is probably a good place to start, but I'd leave this up to you to experiment with. Some of my great night's sleep have been much longer, and some much shorter.
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How can I remove dark circles under eye and how can save my hair which are white and falling so much homeopathic is not good I use it 5 month.

BAMS
Ayurveda, Ambala
How can I remove dark circles under eye and how can save my hair which are white and falling so much homeopathic is n...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Follow these methods & instructions for dark circles : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes . That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .
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I had clear skin nothing on ma face but from last 8months I hv been suffering from acne, blackheads all over ma face which leaves spots behind it. M using amway artistry ctm frm last 7 months n I don't see any visible result. Intact smtime I thought it has made worsen wht to do suggest.

BHMS
Homeopath, Delhi
I had clear skin nothing on ma face but from last 8months I hv been suffering from acne, blackheads all over ma face ...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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My mother has diabetes. In morning she complains dat she couldn't see properly why is it so?

M.D. Internal Medicine
Endocrinologist, Mumbai
My mother has diabetes. In morning she complains dat she couldn't see properly why is it so?
Low sugar in early morning can cause visual disturbance some times sudden vascular complications tia can give rise to visual disturbances. Eye complications because of diabetes like hemorrhage in retina -retinopathy can give rise loss of vision. Some times vit b12 defciency also causes visual disturbances.
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My eyes are getting too much weak. What can I do to make my eyes free from spectacles?

DOMS, MBBS
Ophthalmologist, Delhi
My eyes are getting too much weak. What can I do to make my eyes free from spectacles?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight. You r not eligible for refractive surgeries at present.
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My eye sight is - 2 so what I do ? Regularly I used my speticals. My eye sight was not clear. Please advise.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My eye sight is - 2 so what I do ? Regularly I used my speticals.
My eye sight was not clear. Please advise.
If your eyesight is not clear show to a doctor locally for re refraction. After that also if still not clear then ask your doctor to doa retina check up.
1 person found this helpful
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I am suffering frm eye pain when seeing tv and mobile phones and bike travelling it got saviour so can you give any suggestion about my eye pain.

DOMS, MBBS
Ophthalmologist, Delhi
I am suffering frm eye pain when seeing tv and mobile phones and bike travelling it got saviour so can you give any s...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have pain in my eyes I consulted a doctor he said you nerves of eyes was week so I want to ask what remedies I have to do.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have pain in my eyes I consulted a doctor he said you nerves of eyes was week so I want to ask what remedies I have...
There r diff types of weaknesses so its better to consult the same doctor for treatment also. Eat healthy food.
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Laser Blended Vision: A Revolutionary Treatment For Presbyopia!

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Laser Blended Vision: A Revolutionary Treatment For Presbyopia!

When the finer details are not so fine- Presbyopia. When you reach your mid-forties, you will notice certain changes in your eyesight. Reading fine print becomes harder. You begin to hold things at a distance to be able to read them clearly. If routine activities like using your mobile phone, browsing the net, and reading the menu card become challenging, you may have presbyopia. This visual condition affects almost everyone over the age of forty-five.

This happens as we grow old, when bodily functions like eyesight start to decline. In presbyopia, the natural lenses of our eye become more rigid and lose flexibility, making it difficult to focus on nearby objects and causing blur while reading. Presbyopia is a refractive error that comes with age.

Have you noticed these signs lately?

  • Difficulty with reading fine print
  • The need to hold reading materials further than arm's distance
  • Difficulty seeing nearby objects clearly
  • Headache
  • Eyestrain

PRESBYOND® - A fine choice for experiencing the finer details. PRESBYOND Laser Blended Vision is a new physiologically optimised laser treatment option for presbyopia. It combines the simplicity, and accuracy of corneal refractive procedure with increased depth of field in order to retain visual quality. With PRESBYOND Laser Blended Vision, patients experience excellent vision at all distances; near, intermediate and far, and improved visual acuity and contrast sensitivity. Patients adapt faster with this procedure, and enjoy their youthful vision immensely.

PRESBYOND® has been developed by Carl Zeiss Meditec, Germany —innovators and leaders in providing only the best ophthalmologic solutions globally - over a hundred and sixty years now.

PRESBYOND 1°- Are you right for it?

Almost anyone who requires depends upon reading suitable candidate for PRE ONE Which includes 5 sighted people with or without reading glasses.

Presbyopia can be treated-without reading glasses. Treatment of presbyopia usually involves the usage of corrective lenses such as reading glasses or contact lenses. However, relying on reading glasses on a day-to-day basis can cause you inconvenience and impact your quality of life. With advancing medical and technological research, new treatment options for presbyopia have been made available today.

PRESBYOND Laser Blended Vision is a breakthrough laser procedure offering multiple advantages over conventional vision correction methods, particularly with:

  1. Customised treatment excellent vision at all distances
  2. Preservation of contrast sensitivity, night vision and stereoacuity
  3. PRESBYOND is a comfortable, fast and efficient vvav to get back your youthful 100%
  4. Treat any aid from reading glasses, contact lenses.

See the finer things in life, just the way they are. Unlike conventional laser treatment methods, PRESBYOND relies primarily on its proven efficacy, customization, re-adjustability and immediate impact. With PRESBYOND®, you can expect:

  1. Outstanding visual acuity at all distances — near, intermediate and far
  2. No loss of contrast sensitivity and maintenance of stereoacuity
  3. Customised solution for your eyes
  4. Appropriate for treating myopic, hyperopic and even emmetropic presbyopia with or without astigmatism
  5. Immediate improvement (most patients can read the very same day without glasses) and new quality of lite
  6. Re-adjustable treatment

Free your eyes from glasses. And restore your youthful vision.

What eye specialist would I see if I am Experiencing temporary blindness in one eye Or sometimes both eyes?

BHMS
Homeopath, Faridabad
What eye specialist would I see if I am
Experiencing temporary blindness in one eye
Or sometimes both eyes?
Hello, you should consult an opthalmologist he can help you out in a better way by testing your eyes.
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Hello Sir. I Used To Ride Bike For Going To College. But From Few Days I feeling one problem with my eyes. That they are going red n dropping water n sometimes it's hurt also. I am not using any eyeware while riding bike. Should I use? Is using mobile at night create problems for eyes? Please help I am 21 years old.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello Sir. I Used To Ride Bike For Going To College. But From Few Days I feeling one problem with my eyes. That they ...
yes you will have to wear protective glasses while you riding. excessive mobile/laptop/ tv can cause eye strain. red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
1 person found this helpful
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I am getting recurrent eye sight within 2 week gap, this is the third time I am getting an eye sight. Can it be because my eye vision has weakened? What should I do? Till now I have perfect vision.

MBBS, MS - Ophthalmology, Fellowship in Vitreoretinal Surgery
Ophthalmologist, Bikaner
I am getting recurrent eye sight within 2 week gap, this is the third time I am getting an eye sight. Can it be becau...
Get a dilated refraction done and a complete check up by an ophthalmologist. You may have hypermetropiawhich often leads to such problems. Thanks.
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I have red eyes from 10 days. Also etching is there. And also tears falls sometimes from it. What to do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes from 10 days. Also etching is there. And also tears falls sometimes from it.
What to do?
Itching and redness is commonly due to allergy. Do cold fomentation over the eyes, dip a clean handkerchief in cold water and keep it over closed eyes for 2 minutes.. if severe , you need to start medicines after showing to eye surgeon
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I have eye sight and give me the tips to reduce my eye sight and I am not comfortable by wearing glasses. Since I am suffering from ten year's.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have eye sight and give me the tips to reduce my eye sight and I am not comfortable by wearing glasses. Since I am ...
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
1 person found this helpful
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My right eye is weak just for little strain also and my left eye is strong, so kindly tell me the remedy to make my right eye strong.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My right eye is weak just for little strain also and my left eye is strong, so kindly tell me the remedy to make my r...
You should first get your refraction checked up & if prescribed any glass , you should wear & to keep eyes healthy you must keep in mind that healthy eyes are only possible in healthy body ,so you should take the help of yoga , swimming , exercise, gym etc & you should take lots of green vegetables & seasonal fruits .
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I am very thin and darkcircle problem so how can I group my health and reduce darkcircle.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am very thin and darkcircle problem so how can I group my health and reduce darkcircle.
Hello 1. Eat balanced diet 2. Take proper sleep 3. Wash eye with fresh water 4. Use goggles in sunlight.
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I'm 23 old. Since from 4 years I m suffering from the aquit headache. Sometimes my head vibrates. Eyes sight got weak little bit. Can't concentrate on one thing.

MBBS
General Physician, Mumbai
I'm 23 old. Since from 4 years I m suffering from the aquit headache. Sometimes my head vibrates. Eyes sight got weak...
For headache take tablet paracetamol and check your eye sight for refractive error and also we need to rule out sinusitis as the cause
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I can not able see long distances after working some time on laptop what should I do?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
That is normal. It is called accommodation spasm. To avoid this follow the 20-20-20 rule. When you are working on the computer every 20 minutes take a small break of 20 seconds and look at a distance of atleast 20 feet away and blink briskly for few times.
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