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Dr. Anurag Jain

MD (Ayurved), Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Indore

23 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Anurag Jain MD (Ayurved), Bachelor of Ayurveda, Medicine and Surgery ... Ayurveda, Indore
23 Years Experience  ·  300 at clinic  ·  ₹300 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anurag Jain
Dr. Anurag Jain is a renowned Ayurveda in Old Palasia, Indore. He has had many happy patients in his 23 years of journey as a Ayurveda. He has done MD (Ayurved), Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Ayurved foundation in Old Palasia, Indore. Book an appointment online with Dr. Anurag Jain on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD (Ayurved) - Pune univesity - 1998
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Devi Ahilya university. Indore - 1995
Languages spoken
English
Hindi

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Ayurved foundation

M-8 Amar Darshan saket anand bzr square old palasia IndoreIndore Get Directions
300 at clinic
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I have stones in my both kidneys so I want to know can I go to gym for mild exercise because fat is increasing on my belly.

BHMS
Homeopath, Faridabad
I have stones in my both kidneys so I want to know can I go to gym for mild exercise because fat is increasing on my ...
Hello, take the below medication for kidney stone. Take homoeopathic medicine berberis vulgaris q, 15 drops with water twice daily. Hydrangea q, 15 drops with warm water once daily in the after noon. Take ayurvedic medicine neeri syrup, 2 tsp twice daily. Take can notharis 30, 5 drops once daily in the morning. You can do light exercises if you don't have pain. Take care.
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Certified Implantologist, BDS
Dentist, Lucknow
Take care of your smile and the smile will take care of you !!!!
3 people found this helpful

I want to grow my hair more than 3 inches within 1 week. Please tell me what should I do.

DHMS (Hons.)
Homeopath, Patna
I want to grow my hair more than 3 inches within 1 week. Please tell me what should I do.
Dear, lybrate user it does not yield so fast. Certain tips r to b taken consideration under noted. Take, plenty of water to moisten your scalp. Go for meditation to nourish hair follicles to produce shining hairs. Take, apples, carrots, cheese, almonds. Walnuts, spinach, pumpkins. Take, homoeo medicine. @ wiesbaden 30-6 pills, thrice a day. Avoid, dust, smoke, scorching sun, caffeine, junk food. You may contact for" alopecia pack" for advance therapy for hair growth. Take, care.
2 people found this helpful
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I am suffering from severe head ache and my weight is also loosing. Whay is the solution.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from severe head ache and my weight is also loosing. Whay is the solution.
Hye, thanks for the query. Usually poor food intake, long gaps between meals or consequent hey meals at one go, stress can cause acidity and headache and weight loss. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. Exercise at least thrice a week.
20 people found this helpful
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I am suffering from fever .pls give me prescription. I had already visited my family doctor. But still I am not feeling well.

MBBS
General Physician, Cuttack
I am suffering from fever .pls give me prescription. I had already visited my family doctor. But still I am not feeli...
1.Take one tablet of crocin Advance as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me after consulting physician and follow the advice and treatment.
1 person found this helpful
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I am almost 22 but I do not have proper facial hair on my face though it is growing but at a very slow pace. Being a sikh I admire facial hair very much. Please provide me with any remedy for this or any practice that I should be following.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am almost 22 but I do not have proper facial hair on my face though it is growing but at a very slow pace. Being a ...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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I have problem in stomach. It hurts after taking my meal. This problem is continues from last 1 week.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have problem in stomach. It hurts after taking my meal. This problem is continues from last 1 week.
Hi, 1) avoid eating food in hurry burry 2) avoid oily spicy food 3) avoid late night sleep as well as late night food 4) avoid non-veg 5) avoid alcohol and smoking
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I am 24 year old girl. I was on Diane 35 pill. I am not sure about PCOD. I stopped taking Diane 35 and now suddenly sebum production has increased a lot. I have pigmentation around my chin and I even got light black spots all over my body. What does all this possibly mean?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 24 year old girl. I was on Diane 35 pill. I am not sure about PCOD. I stopped taking Diane 35 and now suddenly s...
SEE PCOD IS NOT A DISEASE BUT A CHANGE THAT HAS HAPPEND IN YOUR BODY BECAUSE OF DERANGED LIFESTYLE AND STRESS. THERE IS NO ROLE OF DIANE AT THIS AGE. THE MOMENT YOU STOP DIANE YOUR BODY WILL BEHAVE IN THE WAY IT WAS BEFORE. THE TREATEMNT IF ATALL INDICATED WOULD BE AFTER MARRIAGE
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I am 50 years old. MBA. Was involved in the Corporate World last 24 years in MNC's with good pay. Last 2 years I had to quit job since I was transferred out and due to aged parents I had to quit. I started my own business in towers construction thru some contacts. But it is taking time to settle. my expenses which I can not curtail. The reason for my sudden depressions is this. How do I over come this? I am working hard day and night. I go to sleep at 2.00 pm since I work. But I need to develop it faster. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 50 years old. MBA. Was involved in the Corporate World last 24 years in MNC's with good pay. Last 2 years I had ...
Business takes time to establish. You have to be patient and make sure that whatever has to be done, is done and in good measure. Initial investment too will be high without timely returns. If you are not handling your business well, then you need some consultancy from a person with the acumen. Talk with someone who has the knowhow and see what you are doing wrong. Collections are also something that will cause a lot of delays and you will need surplus investment to meet the running costs. Perhaps your business plan was not well thought out. Here too there are consultants with whom it will be wise to discuss your business​.
48 people found this helpful
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I am fifty six year old male, I am having arthrities (gathia bay since last three years. Please advise me

DNB, MBBS
Orthopedist, Delhi
Sir you'll have to specify which type of arthritis you have, osteoarthritis or rheumatoid arthritis, treatment will be different accordingly. Treatment also differs according to grade of arthritis and joints involved.
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What is the main problem of heart attack. Radiation or pepsitied food. Give me solution for care of heart.

MBBS
General Physician, Ahmednagar
What is the main problem of heart attack. Radiation or pepsitied food. Give me solution for care of heart.
Tips to care for heart. • Do not eat white refined carbohydrates. • Eat less at a time. • Work out at least 30 minutes a day. • Eat plenty of green bitter vegetables • Eat a high fiber diet. • Do not eat trans fats in food.
1 person found this helpful
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When my periods were 5-6 days n now it is over in 3 days so what is the problem in that if it is not a pregnancy sought off. It never happened with me first time it is happening. If upper sexual activity can not get a girl pregnant so why this is happening?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
When my periods were 5-6 days n now it is over in 3 days so what is the problem in that if it is not a pregnancy soug...
its due to hormonal changes. Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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Mere hair bhut tutate hai and bhut patle bhi ho gaye hai baal ko tutane se kaise roku.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
Mere hair bhut tutate hai and bhut patle bhi ho gaye hai baal ko tutane se kaise roku.
Hi lybrate-user, Ayurveda can help you .Solution of your problem are proper combination of Ayurveda medicine healthy diet yoga, meditation. Avoid junk food, spicy, saltyand oily food. If possible eat any food in natural way. Ayurveda panchkarma treatment like nasya, shirodhara, takradhara, shiro basti also beneficial. Many factors are responsible for hair fall like stress, anger, age, anemia, vitamin deficiency etc. U have to take your diet properly. Avoid excess use of salty and spicy food. Also don't take bakery items. Zinc substance food take more. Massage warm hair oil on scalp. Light pressure massage with fingertips daily 10-15 min .For Thick ,strong hair, good medicine and hair packs you can online consulting and permanent solution.
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Hello Doctor. My name is prasanth {22 years} and iam from hyderabad. actually I have been losing my beautiful silky hair. Could you please could you give me some valid tips avoid complete hair fall. Iam waiting for your reply. Thank you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hello Doctor. My name is prasanth {22 years} and iam from hyderabad. actually I have been losing my beautiful silky h...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
1 person found this helpful

I have dark spots in my face. Please tell me the reasons that how it occurs and also what to do in order to remove dark spots?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have dark spots in my face. Please tell me the reasons that how it occurs and also what to do in order to remove da...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
5 people found this helpful
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I have been using eltroxin 50 mcg. My TSH level before using it was 5.3.Some months back it was 3.2.I am taking the medicines daily. My anger level is also high along with depression and memory loss. How to control it.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Lybrate User, Body and mind are closely connected. If anything goes wrong with the body then it affects the mind and vice versa. Your present thyroid condition may be affecting your mind and may be responsible for your anger and depression. Please continue with the medicines but along with the medicines, if you talk to a Counsellor, it would help you a lot. It is important for you to understand what is making you angry and sad. Then, with the help of Counselling process, you learn to control/ manage your emotions. Please take an appointment with a Counsellor at the earliest. Take care.
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I have fever from 2 month it was typhoid. I took treatment from doctor. But still I feel fever once in day tiredness and bodypain.

MBBS, cc USG
General Physician, Gurgaon
I have fever from 2 month it was typhoid. I took treatment from doctor. But still I feel fever once in day tiredness ...
It may be due to recurrence of Typhoid infection or may be other cause of fever like Viral fever kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Kindly go for CBC test and consult physician for further management
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Hello. I have been married for a year now. I have not conceived yet. My last menstruation periods came on 27th of October and I had sex with my husband on the 8th of this month. Is there any chances of conceiving?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. I have been married for a year now. I have not conceived yet. My last menstruation periods came on 27th of Oct...
Hello, you had sex on day 11of your cycle when you may not have ovulated at all and hence chances are fairly less that you may conceive considering that you have a regular-28-30 day cycle. Sex should be performed during fertile period especially 48 hrs within ovulation to increase your chances of conception. Regards.
2 people found this helpful
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My hairs are very rough and hard. I have stopped using wax and gels after that also they are same.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are very rough and hard. I have stopped using wax and gels after that also they are same.
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Food Poisoning Home Remedies - फ़ूड पोइसिनिंग के घरेलू उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Food Poisoning Home Remedies -  फ़ूड पोइसिनिंग के घरेलू उपचार

दोस्तों आज के दौर में बीमारियों को तो जैसे बस बहाने की तलाश होती है कि बस हमसे कोई चूक हो और वो हमें अपनी चपेट मे लें। अब ऐसे ही मामलों आज के समय में अक्सर फ़ूड पॉइजन हो जाता है। जब भी हम बाहर का कुछ खा लेते हैं या फिर हम बाहर के खाने में अधिक दिलचस्पी लेते हैं, तो अक्सर हमारा डाइजेशन खराब हो जाता है। हम अक्सर जल्दी- जल्दी में जो भी मिलता है उसे खा लेते हैं, नतीजन हम कई तरह की बीमारियों सहित फूड पॉइजनिंग जैसी बीमारी हो जाती है। 
फ़ूड पॉइजनिंग की सबसे अहम वजह है साफ सफाई में कमी। जब भी हम कुछ खाते हैं, अगर वो अस्वच्छ स्थान पर हो या फिर वहां गंदगी हो, तो ऐसे में नुकसानदायक बैक्टीरिया हमारे शरीर के अंदर चले जाते हैं और यह बैक्टीरिया हमारे शरीर में इन्फेक्शन फैलाते हैं, जिसकी वजह से हमारी तबियत खराब ही जाती है जो कई बार फ़ूड पॉइजन होता है।

फूड पॉइजनिंग के लक्षण
जब भी हमें फूड पॉइजनिंग हो जाता है, तो हमारे शरीर में कई तरह की बीमारियों के लक्षण दिखाई देते हैं जैसे।

  • बार-बार उल्टी आना
  • पेट दर्द होना
  • सिर दर्द होना
  • दस्त होना
  • शरीर का थका हुआ और कमजोर महसूस होना
  • फूड पॉइजनिंग के कारण
  • फूड पॉइजनिंग हमें ज्यादातर तब होता है जब हम खाने-पीने की चीजों में सफाई पर ध्यान नहीं देते जैसे की
  • बासी खाने का सेवन
  • खाना बनाते समय गंदे पानी का इस्तेमाल
  • खाने पर मक्खियों का बैठना
  • सब्जियों और फलों को अच्छे से न धोना
  • खाना गंदे हाथों से खाना आदि।

नुकसानदायक बैक्टीरिया जब हमारे शरीर के अंदर चले जाते हैं, तो हमें फूड पॉइजनिंग हो सकती है। जब हमें इसे रोकना हो, तो सबसे पहले साफ सफाई का ध्यान रखना चाहिए। फलों और सब्जियों को धोकर खाना चाहिए। ऐसा करने से हम फूड पॉइजनिंग के खतरे से बच सकते हैं और जब हमें फूड पॉइजनिंग हो जाती है, तो हमें कुछ घरेलू उपाय करने चाहिए।
हमने जाना फ़ूड पॉइजन के कारण और लक्षण जिससे बचकर हम फ़ूड पॉइजन की बीमारी से अपना बचाव कर सकते  हैं। पर तब क्या किया जाए जब फ़ूड पॉइजन हमें हो जाए। तो दोस्तों चिंता करने की जरूरत नहीं हम आपको बताएंगे कि फ़ूड पॉइजन होने पर कुछ घरेलू नुस्खों को अपनाएं और फटाफट आराम पाएं।
फूड पॉइजनिंग को दूर करने के घरेलू उपाय

1. अदरक
अदरक से हमारे व्यंजन तो स्वादिष्ट होते हैं, साथ ही यह पाचन संबंधी समस्याओं के लिए भी एक घरेलू उपाय है। एक चम्मच शहद में अदरक के रस की कुछ बूंदे मिलाकर लेने से पेट का दर्द ठीक हो जाता है।

2. जीरा
फूड पॉइजनिंग होने पर जीरा बहुत ही फायदेमंद होता है। एक चम्मच भुने जीरे को पीसकर अपने सूप में मिलाकर लेने से पेट की सूजन और दर्द कम हो जाती है।

3. एप्पल साइडर सिरका
अपने क्षारीय गुण के कारण सिरका, विशेष रूप से एप्पल साइडर सिरका गैस्ट्रो आंत्र अस्तर में आराम देने वाला होता है। यह पेट में बैक्टीरिया पनपने से रोकता है। इससे फूड पॉयजनिंग के प्रभाव को तेजी से कम किया जा सकता है।

4. तुलसी
तुलसी इन्फेक्शन के ट्रीटमेंट के लिए बहुत ही शानदार उपाय होता है। फूड पॉइजनिंग होने पर तुलसी के पत्तों के रस में एक चम्मच शहद मिलाकर खाने से आप को बहुत ही लाभ मिलाता है।

5. फल खाएं
केले में पोटैशियम की अधिक मात्रा होती है, इसलिए जब भी हमें फूड पॉइजनिंग हो तो खूब केला खाना चाहिए। केले में ऑक्सीडेंट मौजूद होता है, जो लिवर में ठंडक बनाये रखने में मददगार होता है। इसके अलावा सेब में भी यही खूबी होती है। यदि आपको फ़ूड पॉइजनिंग हो गया है तो सेब और केले को अच्छी तरह मैश कर ले, फिर इस मिश्रण को दिन में तीन से चार बार लेने से आराम मिलता है। 

6. नींबू सरबत
एक गिलास पानी में नींबू का रस, नमक, और चीनी मिलाकर एक घोल तैयार करो, फिर उस घोल को पी लें, इसे एक से दो घंटे के बीच लेते रहें।

7. पुदीना चाय
पुदीना चाय सिर्फ अरोमाथेरेपी नहीं है बल्कि पेपरमिंट तेल अपने सुखदायक प्रभाव के लिए भी जाना जाता है। फूड पॉयजनिंग से पेट की ऐंठन से पीड़‍ित लोगों के लिए बेहद फायदेमंद होता है। अपनी चाय में इसकी कुछ बूंदे जोड़कर देखें, कैसे आपके पेट की ऐंठन कुछ घंटों में गायब हो जाती हैं।

8. दही
आपने हमेशा सुना होगा की दही खाने से खाना अच्छे से पचन होता है। इसलिए दही को खाना खाने से पहले और बाद में खाना चाहिए। इसमें मौजूद एंटीबैक्टीरियल गुणों की वजह से यह लिवर में मौजूद संकरण को नष्ट करता है। गर्मियों के दिनों इसके सेवन से पेट की जलन भी दूर होती है।
 
9. खिचड़ी
फूड पॉइजनिंग वाले मरीज को खिचड़ी देनी चाहिए, क्योंकि यह हल्की होने के कारण आसानी से पच जाती है।

10. खूब पिएं पानी
जब भी फूड पॉइजनिंग हो जाए तो सबसे पहले हमें इस बात पर ध्यान देना चाहिए कि शरीर में पानी की कमी न आ जाये। इसलिए हमें ज्यादा से ज्यादा पानी पीना चाहिए, साथ ही सूप, चावल का पानी, नारियल पानी, खिचड़ी, ग्लूकोज आदि लेते रहना चाहिए।

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