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Dr. Anoop Dubey

MBBS, M.S.

Orthopedist, Indore

41 Years Experience
Dr. Anoop Dubey MBBS, M.S. Orthopedist, Indore
41 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anoop Dubey
Dr. Anoop Dubey is a renowned Orthopedist in Rajendra Nagar, Indore. He has been a successful Orthopedist for the last 41 years. He has completed MBBS, M.S. . He is currently associated with Sai Vibhuti Hospital in Rajendra Nagar, Indore. Book an appointment online with Dr. Anoop Dubey on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Indore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - M.G.M Medical Colledge Indore - 1976
M.S. - M.G.M Medical Colledge Indore - 1988
Languages spoken
English
Hindi

Location

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Sai Vibhuti Hospital

107, Dhanvantri Nagar, Classic Point, Rajendra NagarIndore Get Directions
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My mother is having pain in her right knee from several years, sometimes it becomes worst pls give some solution.

DHMS (Hons.)
Homeopath, Patna
Hi, your mother is over weight by 5 kg. She should follow the under noted tips. Go for a brisk walk in d morning. Go for meditation to nourish your cells and tissues including knee joins. Take, plenty of water to eliminate toxins. Go for aerobics under the guidance of a physiotherapy. Take, homoeo medicines: @ colchicum200- 6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day avoid, jerks, caffiene, junk food, sour, spicy, irritant & cold intake. Take care.
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Am suffering from severe back pain often. Underwent a Cesarean section 3 years back. Please help with some tips.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
heat formation twice a day light spine exercise like extension and bridges. Avoid forward bending. Avoid heavy weight. Avoid long sitting and standing .
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I'm 28 years old, mother of a 3 yr old and having knee pain and irregular period like once in 3 months, i'm trying to conceive, pleas help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As far as your knee pain goes, if there is no history of any injury, no swelling or any other s/s of inflammation or infection, my advise will be for physical therapy, anti inflammatory medications for 5-7 days, adequate calcium and vitamin d intake, ice packs at home and then let us see how much are you improving with conservative management. For your irregular periods, you should consult your gynaecologist as she will the best person to advice on that. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I'm have pain in my hips near the whole it pain like chilly it is a regular pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Does oestophtes cause continuous neck shoulders hands and legs pain xray show cervical spondylosis and degenerative anterior osteophytes I am experiencing this pain since 3 months Blood reports seem to be normal.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
The medical term for bone spurs is osteophytes, and they represent an enlargement of the normal bony structureMany patients are told that they have bone spurs in their back or neck, with the implication that the bone spurs are the cause of their back pain. However, bone spurs in and of themselves are simply an indication that there is degeneration of the spine; the presence of bone spurs does not necessarily mean that they are the actual cause of the patient's back pain................u click button in power house and the light goes miles far off .....the magic of brain nerves in your body ...... right type of massage to straighten ....to get rid of inflammation,... and some right brain nutrition is the main cause ....ask for right treat
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Its been a week I'm suffering from medium fever. And my both shoulders are in pain. Thus it takes much longer time to get sleep. Normally I don't take any medicine for fever. Shall I need to take medicines for this or its just a seasonal fever?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
1 person found this helpful
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I am having problem with muscle spasm some time on left and right side of ribs what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take Breathing Exercises along with Steam inhalation thrice a day for 3 days along with UST for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 20 yr old boy I have back pain till years. Back and I am 6'3 ft tall and my legs have difference in lengths what should I do what are the reason?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As your just 20 years don't worry abt difference in your leg length for this and pain do have clinically examined by musculoskeletal physiotherapist or orthopaedician asap for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time best wishes
1 person found this helpful
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I do lot of travelling. Almost 17 days a month. Only taking boiled foods. My back pain is more realised when I sleep under fan. Also I got pain in right elbow. Under normal condition there is no pain but when I lift some weight it hurts .Doctor prescribed me etoshine 90 mg. Still not healed. Please help me with some medication & exercise.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
The medicine has temporary effect if your back muscles are weak because of your long travelling or sitting hours you need to start strengthening exercises for your back. Correct your posture keep your back and neck straight while sitting keep a small pilllw behind your lower back while sitting, take frequent breaks and walk. Learn these exercises from a physiotherapist and do them two times a day after hot water fomentation. It should help.
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My right leg got accident 6 years before, during accident my ankle, ligament teared, but now my ankle more pain, what can I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi take rest keep ankle elevated apply cold pack for 20 minutes/thrice a day apply compression bandage. Do ankle toe movement. Take ultrasound therapy at physiotherapy clinic. And do strengthening exercise of ankle so that injury does not reoccur. Still pain doesn't go get it xray done and consult me via lybrate.
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My mother is 69 years old. She is suffering from severe sciatica pain on her lower back, thighs and hip area. This pain has been with her for last 3 years now. What shall we do?

MBBS
General Physician, Mumbai
Sciatica pain is called a syndrome. It signifies nerve pain spreading along the back if the thigh from lower back. There may be. Sensation problems of different varieties as well as muscle wasting and weakness in the region where the sciatic nerve is locared. But the mere syndromic diagnosis is not enough as the same symptoms may happen due to sciatic nerve compression like slipped disc. Intra spinal tumour. Local abscess. Bony growth compressing the nerve. Among many. At her age she is likely to suffer from osteoporosis. Vitamin d and calcium deficiency etc. So an mri of the limbo sacral spine will be of immense help. Youay consult van orthopedic surgeon for proper management.
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Sir, Meri peeth mai bhot dard rahta hai Maine khub dawa khai par koi aram nahi mila.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid medicine tk heat fermentation twice a day and do rest avoid long sitting and toward bending. If it work then ok otherwise physiotherapy treatment best option for you.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now or in future.. Does 40 min daily walk on average speed of 4 cn harm my knees or something else?

MD - Anaesthesiology
Anesthesiologist, Anand
Gud quation lybrate-user ji. See gym can have some adverse effect if you do not follow it properly. Wht I think you do not need to walk daily. 20 mins walk ulternate day at a speed of 5 to 6 km/ hr wil not harm your knees. And help your heart. You wil not get diabetes or bp. Bt see that you do not use inclination mode. If you want to use inclination you can reduce the speed to 4 to 5 km/ hr and duration 10 min. On other days you can do cycling for 20 mins.
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Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.

To keep your back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.Build muscle strength and flexibility.Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels. Your doctor or physical therapist can tell which exercises are right for you.Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.

Use proper body mechanics:

Stand smart. Maintain a neutral pelvic position. If you must stand for long periods, place one foot on a low footstool to take some of the load off your lower back. Alternate feet. Good posture can reduce the stress on back muscles.Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Change your position frequently, at least every half-hour.Lift smart. Avoid heavy lifting, if possible, but if you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.

I am 30 year old man I have get a problem in back pain while working on computer please help me for it any medicine or cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I got into an accident in april 2014 and ruptured my ankle ligaments and till now jan 2016 my ankle still hurts. What should I do?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Take ultrasound therapy treatment from physiotherapist 15 days it will subside consult me or nearby physiotherapist.
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I'm 19 years old and I feel pain around my navel and I'm experiencing a pain through my spinal cord for the past 2 days please help me.

MBBS
General Physician, Cuttack
Take one tablet of meftal spas twice daily after food and one tablet of rantac 150 mg twice daily before food. take bland diet, avoid spicy food, drink plenty of water. If no relief, consult
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