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Dr. Adil Khan

BHMS

Homeopath, indore

5 Years Experience ₹100 online
Dr. Adil Khan BHMS Homeopath, indore
5 Years Experience ₹100 online
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I belive in helping the patient to cope up with his suffering not only physical but ,moral ,spiritual means also ....more
I belive in helping the patient to cope up with his suffering not only physical but ,moral ,spiritual means also .
More about Dr. Adil Khan
Dr. Adil Khan is a renowned Homeopath in Alok Nagar, Indore. She has helped numerous patients in her 5 years of experience as a Homeopath. She is a BHMS . She is currently practising at Shifa Homeopathic Clinic in Alok Nagar, Indore. You can book an instant appointment online with Dr. Adil Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Indore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - gujarti homeoathic medical collage - 2012
Languages spoken
English
Hindi

Location

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Shifa Homeopathic Clinic

54 Daudi nagar Near princy store khajaranaindore Get Directions
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I am 23 years old. And I want to ask that My fitness and my body personality is very low. I have used many body buster products but any no relief. please sugest me any body buster products.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
1 person found this helpful
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After masturbate I have rashes in my penis, now what I do can do, please tell me a advice or medicine and another problem is after masturbate my penis got to small size!

MBBS
General Physician, Mumbai
Stop Mastubation because it will lead to psychatric disturbance in near future and can apply caladryl lotion
2 people found this helpful
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I am very thin but I eat properly. What should I do? I do not understand why I am so thin?

Vaidya Visharad
Ayurveda, Narnaul
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.
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I have oil on my face for one week, so that how can I oil free face? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cucumber daily in evenings for 1 hour apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
1 person found this helpful
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I am loosing my hair frequently, this is happening from last 2 months, and I have dandruff problem too. Can you suggest me a medicine.

BHMS
Homeopath, Faridabad
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
1 person found this helpful
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Last month I was 53 kg. Now due to my work I skip breakfast and recently I check my weight its 49 kg. How to gain weight?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello Narayana Breakfast is very important never miss it. After dinner till breakfast there is a long gap. Body needs nutrients to metabolism in morning, if you missed breakfast then bady metabolism utilises you body Protein. It's causes emaciation. Be careful and take full breakfast to gain weight.
2 people found this helpful
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Dear sir, I am sushil kumar. My same realise in day automatic and I feel weakness in our body. But I take medicine consult ayurvedic doctor for one month but I am not satisfiedplease help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Fatigue and low energy levels are two of the most common problems faced by people of all ages. Low energy levels can make it difficult to be productive at work or to engage in everyday activities. There are steps you can take to increase your energy levels. Eating the right types of food, exercising properly, getting enough rest, and controlling your stressors can help give you more energy to enjoy your day and get back to doing the things you love. 1. Give your body more protein. Good sources of heart-healthy protein include salmon, eggs, and legumes like beans, lentils, and tofu. 2. Choose slow-burning starches. Choose whole grain, complex carbohydrates rather than simple carbs, which can cause an energy crash shortly after eating. Choose complex carbohydrates include vegetables, legumes, and whole grains like bran and germ. Choose breads and pastas made from whole grain whenever possible. 3. Select good sources of fats. Some heart-healthy sources of monounsaturated and polyunsaturated fats include seafood, nuts, seeds, olives, olive oil, canola oil, peanut oil, sesame oil, soybean oil and flaxseed oil. Nuts that provide healthy fatty acids include macadamias, hazelnuts, pecans, almonds, cashews, peanuts, walnuts, and brazil nuts. 4. Eat more raw fruits and vegetables. Eat at least five servings of vegetables each day and two to four servings of fresh fruit. 5. Drink plenty of water. Drinking nine to twelve glasses of water each day to stay properly hydrated is advisable. Avoid sugary sodas and beverages. Avoid drinking too much tea or coffee. 6. Avoid sugar through pastries and chocolate. 7. Get more exercise. Physical activity is a known energy booster. 8. Get enough rest. If you're constantly feeling low on energy, you may not be getting enough sleep, or you may be getting poor quality sleep. 9. Reduce your stress levels. Stress has been recognized as a trigger for worsening symptoms associated with chronic fatigue syndrome, as well as general problems with sleeping and getting adequate rest. Consider taking added steps to address your stress and help you to relax such as participating in classes for meditation, mindfulness, or yoga. 10. Use natural remedies mentioned above rather than depending on medications or supplements.
2 people found this helpful
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I want to know whether BELPHAL fruit is edible. BELPHAL is a tree leaves of which are put over Mahadeo/ Lord Shiva pind. I have heard that BELPHAL fruit is not safe to eat. Please advice.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
It is edible. The health benefits of bel fruit or wood apple include relief from constipation, indigestion, peptic ulcer, piles, respiratory problems, diarrhea, and dysentery. It also boosts the immune system, fights off bacterial and viral infections, reduces inflammation and various inflammatory conditions, prevent cancer, increases milk production for nursing mothers, cures diabetes, increases ocular health, and helps prevent various sexual dysfunctions.
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I want to increase my height do you give any advice by that I can increase my height and please also suggest me the food and fruits which I can eat?

BHMS
Homeopath, Faridabad
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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One of my male friend is always interested to particular guy who is my other friend .whenever he is near he just rub thighs and do all kind of indirect physical sex activities like touching his body , rubbing thighs . One time he has given alchcol to that guy and he just enjoyed him for a night by rubbing that guy thighs and seeing his private parts. But he is not like that to other guys .he is very shy to ask so he told me to ask for it . His question is he a gay or bisexual. Is there is any problem to him in future. But both are the best friends.Please tell.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If he is interested in females sexually also then he is bisexual. Otherwise, he is gay. Now that these leanings are acceptable he can find a partner among his own sex and see if that is what he wants in life. However, it is advisable for him to seek counselling and determine that this is really what he wants and that he is not influenced by other factors.
7 people found this helpful
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My sister is 14years old. She has a menstrual problem. She miss her periods by 2-3 months every time. What should she do?

DGO, MBBS
Sexologist,
She needs to do serum (blood) tsh and ultrasound of pelvis to see the cause. If these are normal then other hormones have to be tested.
1 person found this helpful
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I am suffering with lot of pimples and dark spots which turned my face to dusty like colour so what can I do to make my face glowing and fair and free from pimples and black spots.

BHMS
Homeopath,
Dear Mr. Lybrate-user. Apply homeopathic mother tincture berberis aquifolium q on your face with cotton before going to sleep daily. It will give you the desired result.
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I am 18 year old and I have some white hair and pimples on my face please help me what I can do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
2 people found this helpful
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I am 19 years old male. My height is 5 feet 6 inches. I want to increase my height by 2 - 3 inches. Is it possible to increase height. Which exercise should I do. And what should be the diet.

Advanced Aesthetics
Ayurveda, Gulbarga
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height Gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso’s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises.
156 people found this helpful
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Generally it is seen that after the age of 35 in women breast size reduces or becomes loose. What is the solution.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
There are a lot of things that affect the breast shape and size. You need complete medical assessment and examination and accordingly you can be prescribed treatment if required. Plastic surgery can make breast impressive, bigger and tighter by augmentation mastopexy.
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My husband is 31 years old, recently married & he is unable to do intercourse says he has little desire for sex. What can be done?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Its highly probable he must have done excessive masturbation or sexual acts or intoxication consequently he has gone out of strength. If you want him recover out of this he may recover by taking following steps. 1- leave masturbation if does 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I am 20 years old, my weight 54. I am lean. I want to buildup muscles. Please provide some suggestions to buildup muscles and to increase my stamina.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-take red banana with milk or honey daily -take high calorie & protein dense foods like ice cream, flavored yogurt an all -small frequent meal -some amount of physical activity.
2 people found this helpful
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I am 23 years old female recently married. We don't want to plan for a baby soon so my husband pulls out his organ when he is about to come. We do not take any precautions too since it is harmful. And I do not enjoy sex even a little. What may be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Some women struggle to enjoy sex. It’s a common issue and also a complicated one because the reasons for these feelings can vary widely from one woman to another. It can be a physical issue, a psychological issue, or both. And it can make women and their partners feel isolated or less connected, so it’s important to address these issues. 1.Low libido, or what doctors refer to as Hypoactive Sexual Desire Disorder (HSDD). 2.Difficulty being aroused. Sexual Arousal Disorder can originate in the genital area (comparable to erectile dysfunction in men) or an issue at the brain level (which is more common in women).
2 people found this helpful
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I am 24 year old female. I had sex with my hubby at 21st and 23rd July. My last period starts at 8th July. So this sex life helps for my pregnancy? And I can take folvite tablet. In this tablet helps for my pregnancy or not?

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Yes - there is possibility because the contact is around the possibility of ovulation. You can test the urine for pregnancy after 13-14 jul if you miss the date,
4 people found this helpful
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When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone tell me if this sounds like fibromyalgia. Thank you. I just have joined the group. Please answer my question. Thank you.

Ayurveda, Pune
Warm up is essential before starting any kind of physical exercise. Do not skip your warm up if you r doung so. Pain will subside as your muscles get toned with regular exercise. Drink plenty of water and keep urself hydrated. I hope these tips help.
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