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Verma Nursing Home

  4.6  (142 ratings)

Endocrinologist Clinic

No.44, Alma HQ Road, Pardeshipura Bus Stop Indore
1 Doctor · ₹500
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Verma Nursing Home   4.6  (142 ratings) Endocrinologist Clinic No.44, Alma HQ Road, Pardeshipura Bus Stop Indore
1 Doctor · ₹500
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Verma Nursing Home
Verma Nursing Home is known for housing experienced Endocrinologists. Dr. Abhyudaya Verma, a well-reputed Endocrinologist, practices in Indore. Visit this medical health centre for Endocrinologists recommended by 104 patients.

Timings

MON-FRI
08:30 PM - 10:00 PM

Location

No.44, Alma HQ Road, Pardeshipura Bus Stop
Pardesipura Indore, Madhya Pradesh - 452003
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Doctor in Verma Nursing Home

Dr. Abhyudaya Verma

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist
Get ₹125 cashback on this appointment (No Booking Fee)
91%  (142 ratings)
20 Years experience
500 at clinic
₹300 online
Available today
08:30 PM - 10:00 PM
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"Professional" 2 reviews "Prompt" 1 review "Well-reasoned" 1 review "Helped me impr..." 1 review "Practical" 2 reviews "knowledgeable" 3 reviews "Very helpful" 12 reviews "Caring" 3 reviews

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Hypothyroidism - Factors That Can Trigger It!

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Hypothyroidism - Factors That Can Trigger It!

Do you have an extremely low reading of thyroxine or T4, it means that you are suffering from an under active thyroid disease called hypothyroidism. With this condition, your thyroid glands fail to make sufficient thyroid hormones. The thyroid gland releases hormones, which travel all over your bloodstream and affect all parts of the body. Thyroid controls how the cells of the body use energy from food via the metabolism process, which in turn affects the body’s temperature, heartbeat and burning of calories. Lack of thyroid hormones slows down the body’s functions, reduces your energy and the metabolism is disrupted.

Causes of hypothyroidism
The primary cause of this condition is Hashimoto’s thyroiditis. Thyroiditis refers to an inflammation of your thyroid gland. Hashimoto’s thyroiditis is an autoimmune disorder in which extra antibodies are produced which destroy the thyroid gland. Viral infections may also lead to thyroiditis.

Other causes of the condition are as follows:

  1. Radiation therapy to the neck region for the treatment of several cancers like lymphoma may damage the cells present in the thyroid gland. Hence, the gland cannot secrete hormones properly.
  2. Radioactive iodine treatment is undertaken by people having an overactive thyroid gland. Radiation destroys the thyroid gland cells and leads to hypothyroidism.
  3. Certain medicines used to treat heart problems, cancer and psychiatric diseases may affect the thyroid gland and lead to hypothyroidism.
  4. Surgeries undertaken for removing the thyroid also lead to hypothyroidism.
  5. Iodine is required by the thyroid gland to produce hormones. A low amount of iodine in your diet and body may lead to hypothyroidism.

Risks factors of hypothyroidism

Usually women, especially older women are more likely to get hypothyroidism than men. The factors which determine if you are at a risk of acquiring the condition are as follows:

 

  1. Race
  2. Age
  3. Premature graying of hair
  4. Autoimmune disorders like type 1 diabetes, rheumatoid arthritis, vitiligo, celiac disease, Addison’s disease and many more.
  5. Bipolar disorder
  6. Turner’s syndrome
  7. Down’s syndrome

The symptoms of hypothyroidism are as follows:

  1. Changes in menstrual cycle
  2. Constipation
  3. Hair loss and dry hair
  4. Fatigue and tiredness
  5. A slow heart rate
  6. Depression
  7. An increased sensitivity towards cold
  8. Swelling of the thyroid gland or goiter
  9. Gaining weight unusually or great difficulty in losing weight
  10. Carpal tunnel syndrome

If you observe the symptoms of hypothyroidism, you should consult a doctor who will prescribe several blood tests, such as the thyroid stimulating hormone test and the T4 or thyroxine test. Based on the results, a treatment method is adopted.

3464 people found this helpful

Good day doctor. My mom is suffering from diabetes but she is over weighted after marriage and she can't do any work for so long. She. Can't able to do anything now a days .she has just a huge body without Any strength. So PLS advices your best answer.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Good day doctor. My mom is suffering from diabetes but she is over weighted after marriage and she can't do any work ...
Hi. Your mother desperately needs to loose weight. Nowadays we have diabetes medications which helps you loose weight.
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Hello, my wife recently get her thyroid tests from SRL diagnostics. T3 and T4 results are normal but TSH 3Rd Generation is 10.755 which is high. She is only 27 and we are planning for baby. Is it ok? And what we have to do now to get it normal?

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Hi. This is subclinical hypothyroidism and it's really important to control it before planning pregnancy.
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Hypothyroidism - How To Manage Joint Pain Caused By It?

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Hypothyroidism - How To Manage Joint Pain Caused By It?

The body is controlled by chemicals known as hormones. These are produced in minute quantities by minute organs, but have great control on almost all body functions. There are different hormones, each determining different functions like how tall a person will grow, how strong the bones will be, how well a person can react to stress and the reproductive ages. There is also a master gland called the pituitary which is situated somewhere deep in the brain, which controls all these organs. Small variations in the amount of these chemicals in the body produce significant effect on their respective control organ.

Thyroid is one such major gland, which produces a hormone called thyroxine or T4 as it is commonly called. This controls metabolism and emotional health to a large extent. Reduced amounts of T4 is very common in women, and with altered metabolism, there is increased musculoskeletal pain in various joints.

Here are some of the best ways to reduce Joint Pain from Hypothyroidism:

  1. Step Up to Low-Impact Aerobics: Twenty to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. But if you have joint or knee pain, choose low-impact aerobics. Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.
  2. Strengthen Your Muscles: Strength- or weight-training exercises build muscle mass, which uses more calories than fat even at rest. That promotes weight loss and can ease the strain on your joints. Stronger muscles also directly help protect nearby joints. For example, strengthening exercises such as squats, lunges, and leg lifts develop the muscles that support the knees. Start slow with 15 repetitions of each exercise. Then build up to three sets of 15 reps each.
  3. Get Plenty of Sleep: Sleep is the time for muscles and joints to recover. If you're not sleeping well, you are not recovering as fast as you could be. What's more, when you're sleep deprived, you're likely to crave junk and comfort foods that can contribute to weight gain, which adds stress to your joints and increases joint pain. Aim for seven to eight hours of quality sleep each night.
  4. Stick to a Healthy Diet: Replace the junk food that can lead to weight gain with choices that enhance your health. For example, add fatty fish to your diet. It's a good source of omega-3 fatty acids, known to decrease inflammation, which may be contributing to your muscle and joint pain. Coldwater fatty fish such as salmon, mackerel, and tuna have some the highest amounts of omega-3s. Also be sure to get lots of fresh fruit and vegetables high in antioxidants, which may counter inflammation, too.
  5. Practice YogaYoga poses are a great way to provide relief for joint pain while also increasing flexibility. For shoulder pain, look for poses that open your chest, like this simple pose: Sit with your feet flat on the floor. As you inhale, stretch your arms over your head. Clasp your hands together over your head and then turn your palms up toward the ceiling. Drop your shoulders and straighten up as if pushing through your head. Hold for 30 seconds. Release your hands, bringing them down behind you. Next, clasp your hands behind your back and lift your arms. Hold for another 30 seconds.
  6. Don't Let Fatigue Win: Fatigue is one of the most common hypothyroidism symptoms. Even though you might feel listless, you'll benefit from exercise because it will rev your metabolism and help you maintain flexibility despite muscle and joint pain. If you're too exhausted to complete a full exercise routine, break it up into several short bouts — even 10 minutes done three times a day will be effective. Also, stretching and relaxation exercises within two hours of bedtime may help you sleep better.
  7. Meditate for Stress Relief: Having a chronic condition such as hypothyroidism can be stressful, and that stress can actually contribute to pain and tension. That's why it's important to find ways to reduce stress, such as the practice of mindfulness meditation. This form of meditation teaches you how to distract yourself from what's bothering you by refocusing your attention, often on your own breathing. 

Thyroid hormones help all your organs work well. They control how your body uses food for energy.

What Do Thyroids Do

Thyroid hormones affect your metabolism rate, which means how fast or slow your brain, heart, muscles, liver, and other parts of your body work. If your body works too fast or too slowly, you won’t feel well. For example, if you don’t have enough thyroid hormone, you might feel tired and cold. Or, if you have too much thyroid hormone, you might feel nervous, jumpy, and warm.

What hormones does my thyroid gland produce?

The thyroid gland produces thyroxine (T4), which is a relatively inactive prohormone and lower amounts of the active hormone, triiodothyronine (T3). Collectively, T3 and T4 are referred to as the thyroid hormones. Twenty percent of the body’s triiodothyronine is made by the thyroid gland; the other 80% comes from thyroxine converted by organs such as the liver or kidneys.

The thyroid gland also produces calcitonin from cells called C-cells. Calcitonin is understood to play a role in regulating calcium levels in the body, but its exact function in humans remains unclear. Thyroid hormone is one such chemical which has effect on all organs of the body including the joints. Vague pains may be due to thyroid disorders. They are easy to manage with treatment. In case you have a concern or query you can always consult an expert & get answers to your questions!

3383 people found this helpful

Hello doc, I'm taking medicine for thyroid, so can I able to have sildenafil, or megalis or vigor. Is there will be side effects or any problem, or is it ok to consume the tablets. Please help me out.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Hello doc,
I'm taking medicine for thyroid, so can I able to have sildenafil, or megalis or vigor.
Is there will be s...
Hi, Usually there's no problem with those medicines unless you have or undiagnosed cardiac problem.
1 person found this helpful
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Sir my fasting sugar is 130 and post meal (PP) is 116. I am not taking any medicines. Why my fasting sugar level is higher than PP? How I should reduce it?

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Sir my fasting sugar is 130 and post meal (PP) is 116. I am not taking any medicines. Why my fasting sugar level is h...
Hi. Take more green leafy vegetables, fibrous diet and regular exercises, maintain healthy weight.
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I am non vegetarian, 76 kgs weight, male, 49 years, with sedentary life style, south indian known diabetic for past 5 years suggest suitable diet plan to me. Thanks.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
I am non vegetarian, 76 kgs weight, male, 49 years, with sedentary life style, south indian known diabetic for past 5...
Hi. I may only suggest you to take plenty of green leafy vegetables, fibrous diet, less carbohydrates and regular exercises. For more details you should consult a dietitian.
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Can ciplar la 40 cause hypothyroidism? My wife takes one tablet daily and her tsh has come out as 9.5.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Can ciplar la 40 cause hypothyroidism? My wife takes one tablet daily and her tsh has come out as 9.5.
Hi. No this may be just a that the disease might have progressed from hyperthyroidism to hypothyroidism.
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My wife is 8 months pregnant and suffering from thyroid And my baby growth is not much as good as normal baby growth. So, suggest me something. And for her what to Eat or not kindly suggest asap We are worried coz this is our first baby after 9 year of marriage.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
My wife is 8 months pregnant and suffering from thyroid And my baby growth is not much as good as normal baby growth....
Hi. For diet you need to consult a dietitian, regular follow up from gynecologist. Keep the thyroid is well controlled.
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