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Verma Nursing Home

  4.4  (131 ratings)

Endocrinologist Clinic

No.44, Alma HQ Road, Pardeshipura Bus Stop Indore
1 Doctor · ₹500
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Verma Nursing Home   4.4  (131 ratings) Endocrinologist Clinic No.44, Alma HQ Road, Pardeshipura Bus Stop Indore
1 Doctor · ₹500
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Verma Nursing Home
Verma Nursing Home is known for housing experienced Endocrinologists. Dr. Abhyudaya Verma, a well-reputed Endocrinologist, practices in Indore. Visit this medical health centre for Endocrinologists recommended by 67 patients.

Timings

MON-FRI
08:30 PM - 10:00 PM

Location

No.44, Alma HQ Road, Pardeshipura Bus Stop
Pardesipura Indore, Madhya Pradesh - 452003
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Doctor in Verma Nursing Home

Dr. Abhyudaya Verma

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist
Get ₹125 cashback on this appointment (No Booking Fee)
88%  (131 ratings)
20 Years experience
500 at clinic
₹300 online
Available today
08:30 PM - 10:00 PM
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Patient Review Highlights

"Professional" 2 reviews "Prompt" 1 review "Well-reasoned" 1 review "Helped me impr..." 1 review "Practical" 2 reviews "knowledgeable" 3 reviews "Very helpful" 12 reviews "Caring" 3 reviews

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Hello doc, I'm taking medicine for thyroid, so can I able to have sildenafil, or megalis or vigor. Is there will be side effects or any problem, or is it ok to consume the tablets. Please help me out.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Hello doc,
I'm taking medicine for thyroid, so can I able to have sildenafil, or megalis or vigor.
Is there will be s...
Hi, Usually there's no problem with those medicines unless you have or undiagnosed cardiac problem.
1 person found this helpful
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Sir my fasting sugar is 130 and post meal (PP) is 116. I am not taking any medicines. Why my fasting sugar level is higher than PP? How I should reduce it?

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Sir my fasting sugar is 130 and post meal (PP) is 116. I am not taking any medicines. Why my fasting sugar level is h...
Hi. Take more green leafy vegetables, fibrous diet and regular exercises, maintain healthy weight.
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I am non vegetarian, 76 kgs weight, male, 49 years, with sedentary life style, south indian known diabetic for past 5 years suggest suitable diet plan to me. Thanks.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
I am non vegetarian, 76 kgs weight, male, 49 years, with sedentary life style, south indian known diabetic for past 5...
Hi. I may only suggest you to take plenty of green leafy vegetables, fibrous diet, less carbohydrates and regular exercises. For more details you should consult a dietitian.
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Can ciplar la 40 cause hypothyroidism? My wife takes one tablet daily and her tsh has come out as 9.5.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Can ciplar la 40 cause hypothyroidism? My wife takes one tablet daily and her tsh has come out as 9.5.
Hi. No this may be just a that the disease might have progressed from hyperthyroidism to hypothyroidism.
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My wife is 8 months pregnant and suffering from thyroid And my baby growth is not much as good as normal baby growth. So, suggest me something. And for her what to Eat or not kindly suggest asap We are worried coz this is our first baby after 9 year of marriage.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
My wife is 8 months pregnant and suffering from thyroid And my baby growth is not much as good as normal baby growth....
Hi. For diet you need to consult a dietitian, regular follow up from gynecologist. Keep the thyroid is well controlled.
1 person found this helpful
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Glycemic Index - How It Affects People Differently?

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Glycemic Index - How It Affects People Differently?

When you are suffering from Diabetes, your first concern would be is to keep your sugar level in check. For this, you need to measure your dietary needs and keep your sugar level in control. Carbohydrates are the main source of sugar in your body. While making your diet chart, make sure that you do include carbohydrates, but only those which would not tamper with your sugar levels randomly. There are certain foods which would shoot up your sugar level to an undesired amount. This would in turn cause various other health problems. The question that arises here is, how would you distinguish between good carbohydrates and bad carbohydrates for your body? Well, the easiest way to differentiate is the use of Glycemic Index (GI).

What is Glycemic Index (GI)?
Glycemic index is a measurement of how soon the body changes carbohydrate foods into glucose. It is usually mentioned in the nutritional information segment behind every packaged food. This would help you to understand whether it can be consumed by you or not, keeping in mind your stage of diabetes and other dietary restrictions that your medical practitioner might have asked you to follow. The lower the number is, say fifty and lower, then it is usually safe for consumption as it takes a long time to convert to glucose. But, if the food has a higher number, say, seventy and above, then it becomes difficult for you consume it as it can harm your body. A Glycemic index is important information that you need to check before buying your food in case you suffer from diabetes.


The index can change from individual to individual:
This is an interesting yet unnerving fact that the index may change from person to person. The statistics mentioned on the packaging is just a starting point. Depending on how the food item is later cooked and what ingredients go into it, the Glycemic index may go down or go up. Some of the important factors for the changing index are the time the food is eaten, the way it is prepared as well as other foods that are consumed along with it. Foods break down into chemical compounds within our body. So, it is nothing but a chemical reaction which might increase or decrease depending upon the other variables.

Thus, these are some essential facts that you need to know about the Glycemic index. It is important to check GI, even at a base level, before purchasing your food; so that later on it does not create an imbalance in your diet schedule. In case you have a concern or query you can always consult an expert & get answers to your questions!

3571 people found this helpful

I am losing hair, I am type 1 diabetic because of acute pancreatitis in 2010, loosing hair because they gave me heavy antibiotics? Or I am dieting? Or my 2nd question is, can I get my hair transplant?

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
I am losing hair, I am type 1 diabetic because of acute pancreatitis in 2010, loosing hair because they gave me heavy...
Hi, correct. Please improve your diet. Eat lots of green leafy vegetables, fruits and drink plenty of water. If really needed you can go for transplantation.
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Diabetes And Heart Disease - Understanding The Connection Between The Two!

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Diabetes And Heart Disease - Understanding The Connection Between The Two!

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin properly.

Both conditions cause blood glucose levels to rise in the body. Diabetes is more than one disease as it poses serious health risks. People with diabetes are at risk of developing a host of problems such as stroke, hypertension, nerve damage, skin, eyes and kidney problems. High amount of blood sugar level can cause damage to the blood vessels leading to blocked arteries restricting blood flow to the heart. Poor blood glucose control can lead to high blood pressure and other blood lipid abnormalities including high levels of HDL (good cholesterol) and triglycerides.

The link between cardiovascular disease and diabetes is well established by medical science. It is estimated that 65% of people with diabetes die of heart disease, which makes it a leading cause of all deaths among diabetic patients. Doctors refer to this connection as DHD- Diabetic Heart Disease. The term Diabetic Heart Disease covers coronary heart disease; narrowing of the arteries, heart failure; minimising heart’s capacity to pump enough blood and diabetic cardiomyopathy; alteration in the structure and function of the heart.

A sedentary lifestyle with little or no physical activity, smoking, stressful life and unhealthy eating habits all contribute to weight gain, high cholesterol, high blood pressure, heart diseases and diabetes. Thus, weight and lifestyle issues management is the best way to prevent and control such health risks.

Let’s look at some simple but effective ways towards a healthy lifestyle:

  1. Physical exercise: Adopt a 30 minute exercise rule to remain healthy and fit. For diabetic patients, a morning and evening walk is highly recommended. You could walk, run, gym, climb stairs, do yoga, aerobics or other physical activity that interests you.
  2. Eat healthy: Avoid fried and packaged foods as they are full of fats, salt and sugar. Include seasonal vegetables and fruits in your diet and drink plenty of water. Dieticians recommend eating a heart-healthy diet including superfoods like broccoli, spinach, berries and fibre rich meal.
  3. Weight management: Keeping weight under check is an effective way to prevent the risk of heart diseases. Consult a dietician for a customised diet plan as per your medical condition.
  4. Be positive: Stress is a silent killer and a major contributor to all lifestyle diseases. Remain calm and manage your negative thoughts to overcome stress.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3295 people found this helpful

Diabetes and Cancer - How They Are Spreading Like Fire?

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
Diabetes and Cancer - How They Are Spreading Like Fire?

There was an era where we had deadly infections like plague and polio causing death of thousands of people. We still have occasional outbreak of swine flu, but by and large, infections are quite controlled. The new killer diseases are caused because of the lifestyle we have adapted and the damage we have done to the environment. High intake of processed foods, artificial chemicals in our foods, sedentary lifestyle with very minimal to no physical activity, couching over the computers; the list is quite long.

All these have led to diseases like diabetes and cancer that were not so common about say few decades ago:

Detailed observation has revealed that both these new epidemiologic diseases have a close correlation. There are factors, which induce diabetes and diabetes in turn and in some cases, diabetes inducing agents, can cause cancer also. It has also been observed that mortality is severely increased if diabetic patients are diagnosed with cancer. There are two types of diabetes. While type 1 is mostly hereditary, type 2 is lifestyle induced and the age at which this is being diagnosed is taking a severe plunge. Adolescents and teenagers are being diagnosed for diabetes. Cancer, on the other hand, is of various types (leukaemia, melanoma, myeloma, etc.) and can affect various organs (lung, breast, prostate, stomach, liver, etc.).

The medical community is yet to decipher the disease pattern of both these conditions. While there is no definite correlation between diabetes and all types of cancer, some types of cancer are definitely correlated with a definite reason identified, pancreatic and liver cancer for instance. The high amounts of insulin that diabetic patients are exposed to causes changes in liver and pancreas including fatty liver and cirrhosis, here the incidence of cancer is higher. The linkage is not very clear in lung and intestinal cancers and also there is no link between prostate cancer and diabetes.

Diabetes is considered as a state of chronic inflammation and leads to conditions like hyperinsulinemia (higher levels of insulin in the blood) hyperglycemia (higher levels of sugar in the blood). These are believed to aggravate the neoplastic process of cancer formation, thereby inducing cancer at a greater pace and also increasing the mortality rates.

The following are risk factors that are applicable to both age, physical activity, diet, obesity, drinking and smoking. It is also possible that onset of one can be followed by the other. As noted earlier, more detailed research is awaited to establish a definite linkage, but the correlation cannot be ignored at all.

Both these new epidemics are here to stay and since they have a common set of factors, we need to work on ways to contain them.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2975 people found this helpful
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