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Varun Indore Pain Clinic

Pain Management Specialist Clinic

1/3 South Tukoganj Indore
1 Doctor
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Varun Indore Pain Clinic Pain Management Specialist Clinic 1/3 South Tukoganj Indore
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Varun Indore Pain Clinic
Varun Indore Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Dr,. Varun Chauhan, a well-reputed Pain Management Specialist, practices in Indore. Visit this medical health centre for Pain Management Specialists recommended by 82 patients.

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1/3 South Tukoganj
South Tukoganj Indore
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Headache - Homeopathy Is the Perfect Cure!

BHMS
Homeopath, Faridabad
Headache - Homeopathy Is the Perfect Cure!

Headache - Homeopathy Is the Perfect Cure!

Headache or cephalgia, though is not a serious disease, but the condition has become a part of our daily life for most most of us. Homeopathy form of medicine classifies the headache into two major types i.e. primary headache and secondary headache. Sinusitis, excessive stress and strain to spinal cord or neck due to improper posturing are the major cause for primary headaches.

Secondary headaches are just the warning signal of any other serious pathological disease condition in our body. It might be because of any trauma in head, craniotomy surgeries, and compression of nerve endings because of growing tumour in neck or brain.

Homeopathy is an ancient form of medicine which identifies the exact cause of headache for the person and treats accordingly. Thus, the treatment modalities change from one individual to the other.

Homeopathic medicines for headache:
Belladonna, Pulsatilla, Nux vomica, Bryonia, Gelsemium, iris, Sanguinaria and spigelia are the commonly used homeopathic medicine to treat any type of headache even if it is migraine.

Homeopathy also advices certain self care remedies to relieve headache

  1. Exercises and massage: Doing exercises and massages improve the circulation and thereby relieve the headache.
  2. Proper posturing: Identify the postures that causes excessive muscle contraction and strain to the neck and spinal cord. Maintaining good posture helps in relieving headache because of muscle contractions.
  3. Rest: Headache indicates that your body is lacking adequate rest. Relax and sleep to relieve headache is the best natural way to calm your body from stress.
  4. Eat small frequent meals: Headache sometimes may also occur as a result of low glucose level so split your meals and have as small frequent feeds. Include foods such as spinach, olive oil and tofu or pumpkin seeds for person who get headache as a result of hypoglycaemic effect.
  5. Cold compress: Applying ice pack over your forehead helps in relieving the nagging type of headache.
  6. Stay hydrated : Dehydration is the main cause of headache so have frequent sips of water to maintain the hydration status. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

Dear sir 1 month ago I had jaundice yesterday I feel pain in my belly and from yesterday I go 7-8 times to the bathroom. What should I do.

DHMS (Hons.)
Homeopath, Patna
Dear sir 1 month ago I had jaundice yesterday I feel pain in my belly and from yesterday I go 7-8 times to the bathro...
Hello, you should go for a test to ascertain the level of srm. Bilirubin in blood to assess the condition of jaundice at the moment. Tk, plenty of water in frequent intervals to hydrate your body. Your diet be easily digestible high in carbohydrate. Tk, homoeopathic medicine:@.Chelidonium Q 10. Drops,thrice with little water. Avoid, junk food, alcohol, nicotine & cafine. Tk, care..
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I am Very Much Concern about my belly, it's taking away all the Smartness. Worried what will happen in future if not taken any Required Precautions. Kindly advice & Suggest.

DHMS (Hons.)
Homeopath, Patna
I am Very Much Concern about my belly, it's taking away all the Smartness. Worried what will happen in future if not ...
Hello, Tk, ,plenty of water. Go for a walk in the morning. Go for meditation. Your diet be easily digestible on time. Avoid, junk food, alcohol, nicotine, piza burger. Go for aerobic, specially for abdominal exercise. Tk, Homoeo medicine:@ Phyto berry Q-10 drops, thrice with little water. Tk, care.
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I am 32 years old how to reduce thigh and arm fat with home remedies or medicines like cream or oils or tablets I will not have time to exercise due to busy schedule please suggest effective plan.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I am 32 years old how to reduce thigh and arm fat with home remedies or medicines like cream or oils or tablets I wil...
Hi Dear Lybrate user] U hv to avoid following things 1.fine wheat or meda made products 2.Bekari products as Biskit, Namakin etc 3. Fermented products as edali, dhokla etc 4. Market made sweets 5. Buffalo Milk Butter Ghee etc 6 Avoid ladyfinger, Patoto, Cluster beans 7 Citric acid fruits 8 Oily, Spicy, fatty, Fried foods, chaines panjabi Junk food etc Use following food stuffs which r light, easy to digest & gave bust of energy 1. Fibrous wheat Barley made chapati 2 Saindhav salt 3. Mung, tuvar dal 4 Daliya, Khichadi 5.Indian Desi cow's milk, ghee, butter 6. Fruits- Pomegranate, apple 7. Dry fruit only black kishmish 8. Veg- spinach, onion, loki, praval, karela etv green leafy vegetables tc if you need further assistance feel free to contact privately.
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Good morning I am job holder every day traveling 100 to 150 km my legs very pains pls solution pls.

BHMS
Homeopath, Secunderabad
Good morning I am job holder every day traveling 100 to 150 km my legs very pains pls solution pls.
You should start exercising every day so that the bones and the muscle are in good condition. Go for a brisk walk everyday for 20 mins. Make it twice a day later. You can also do Yoga (pranayam and meditation included) to keep your body fit and maintain the energy levels. At the same time beware of the the food that you take. Try to eat only healthy food. Choose natural products over processed​ food, cold drinks etc. Maintain good hydration by drinking 8-10 glasses of water. Sleep well (7-8 hrs sleep) and get involved​ into something creative (any hobby which can make you feel good ). It's basically your lifestyle that will help you overcome your routine problems. You can give the feedback or ask any questions.
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Cartilage Damage - Causes and Treatment

MS - Orthopaedics
Orthopedist, Chennai
Cartilage Damage - Causes and Treatment

Have you undergone cartilage damage recently and are seeking ideal treatment measures? Cartilage damage is a common form of injury that involves your knees. Other joints such as the ankles, elbows and hips may also be affected by cartilage damage. Cartilage, the tough and flexible tissues covering the surface of your joints, acts as a shock absorber, allowing the bones to slide over each other. Cartilage damage may occur because of injuries such as a gradual wear, sports injuries and osteoarthritis. While acute cartilage damage may heal on its own, severe damage may need treatment via surgical measures.

Treatment

Physiotherapy

  • Physiotherapy is effective when you experience difficulty in moving your affected joint.
  • It is also an important part of recovery if you have to undergo surgical procedures for treating cartilage damage.
  • A physiotherapist will teach you certain exercises that are effective for strengthening the muscles that surround and support your affected joint.
  • This helps in reducing pain and pressure on the joint.

Surgery

  • Severe and serious cartilage damage does not heal effectively on its own, and a surgery may be required for treatment.
  • Usually, surgery is performed by using Arthroscopy. This is a form of keyhole surgery in which certain instruments are inserted into your affected joint via incisions or small cuts.
  • In some cases, larger incisions have to be made.
  • Such surgeries are carried out after giving general anesthesia to the patient.

The most common surgeries that are undertaken in cases of cartilage damage include the following:

Lavage and debridement

  • In this form of surgery, your joint is cleaned for the removal of any loose tissues.
  • The damaged edges are trimmed to be made smooth. Sometimes, the damage may also be repaired during the same time.

Marrow stimulation

  • In this procedure, tiny holes are made on the bone beneath your damaged cartilage that releases the bone marrow in it.
  • The marrow cells stimulate the production of new cartilage.

Mosaicplasty

  • In this procedure, small plugs of healthy cartilage from areas of a joint that are non-weight bearing are removed and used for replacing areas of the affected cartilage.

Osteotomy

  • This procedure involves the alteration of the alignment of your leg for reducing pressure on the damaged area.
  • It is effective in improving pain.
  • A wedge of bone may be removed or added from your thigh bone or shin bone.
  • The bone gets fixed with a plate till it gets healed.

In some cases, a joint replacement surgery has to be carried out. In this procedure, the entire affected joint is removed and replaced with an artificial joint. Hip replacement and knee replacement are common examples of this kind of surgery.

Osteoarthritis And Its Complications!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Osteoarthritis And Its Complications!

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

  • Old age - The chance of osteoarthritis increases with a person's age.
  • Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
  • Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
  • Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
  • Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
  • Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
  • Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

I have pulsating pain one side of head, some full head now am taking depression tablets as per Neurologist. I feel nerve weakness on left hand, left chest. Is it curable?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have pulsating pain one side of head, some full head now am taking depression tablets as per Neurologist. I feel ne...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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Have had pain, burning and tingling in the feet and hands, I have also felt high and low back pain, I have felt this pain for a week, I have not swelling and for 3 months I have had too much anxiety I do not know if that has relation to the pain. Well those are the only symptoms I've had so far, I hope you can help, thanks.

BPTh/BPT
Physiotherapist, Indore
Have had pain, burning and tingling in the feet and hands, I have also felt high and low back pain, I have felt this ...
Firstly you go for the x- ray of neck ap & lat. View that helps in your diagnosis do hot fomentation for 15 to 20 min. Only two to times a day neck isometric exercises and vertigo ex.
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Mam mere Gale main both side kaate jaise chubta hai or phir jalan si hoti hai or thori der baad apne aap Thik ho jata hai o pain chest main or back main bhi jata hai.

MD - Internal Medicine
General Physician, Vadodara
Mam mere Gale main both side kaate jaise chubta hai or phir jalan si hoti hai or thori der baad apne aap Thik ho jata...
Is there any sneezing or coughing or running of nose? If needed may use hot water gargles, consult family physician and medicines for cold or acidity may be needed.
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I have a short stomach pain and I am bleaching too much .Do I have gas problem. If yes how to deal with it. Can you suggest some home remedies.

BAMS
Ayurveda, Sonipat
I have a short stomach pain and I am bleaching too much .Do I have gas problem. If yes how to deal with it. Can you s...
Avoid spicy and fried food eat more fibrous food and esabgol bhushi at night with warm water 5-6 days then you consult me online.
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I got too much anxiety thinking about my previous sex encounter. I didn't eat and sleep well for two days. After that I got burning stomach which still persists after that I got very tiny pimple like thing beneath my tongue without any pain or irritation and my lips skin also peeled a little. Is this may be oral herpes? It's bit separated and not itchy or burn. Just am worried since I received oral sex Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got too much anxiety thinking about my previous sex encounter. I didn't eat and sleep well for two days.
After that...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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I am 38 years old. I am having severe headache on back side of my head. As a home remedy I used cow's desi ghee through nose. Now it's unbearable so taking your appointment. Kindly give me some advice so that I can bear the pain till tomorrow.

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
I am 38 years old. I am having severe headache on back side of my head. As a home remedy I used cow's desi ghee throu...
Hi lybrate-user Your headache might be a migraine you need to drink lots of water and rest as much as possible for pain you can take Homoeopathic medicine Glonoine 200 for every three hours five pills and consult me on private chat
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Hi sir my sis is software engineer she as got head ache fr tat Dr. told to do MRI in tat benign intracranial hypertension in brain pls suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi sir my sis is software engineer she as got head ache fr tat Dr. told to do MRI in tat benign intracranial hyperten...
Contact with reports it will be cured completely within 90 days till then take brahmi vati shirah shool vajrini ras.
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5 Symptoms Of Heel Pain And It's Treatment!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
5 Symptoms Of Heel Pain And It's Treatment!

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to be most severe after one has been inactive for some time such as after waking up in the morning. 

Causes 

Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is inflammed. These tissues connect the heel bone with the bones of the feet and acts as a shock absorber. Tears form in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time. 

Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel. 

Symptoms 

The symptoms of heel pain include: 

  1. Experiencing pain while jogging or walking 
  2. A feeling of pins pricking the heels after waking up in the morning 
  3. Inability to put weight on the heel 
  4. Painful swelling 
  5. Pain in the heel accompanied by fever 

Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. Consult a doctor for accurate medicines !!

1 person found this helpful

My right hand got swollen and is painful when I carry heavy things or I write anything. Passed 8 days is very painful at night yesterday I had gone to physiotherapists but did not gave exact answer for it. Today I had gone my family physician he told it's a golfers elbow and suggested me injections for it. Can you explain what it is and exact treatment for it. Normally exercise I do. But it pain at night. Even same is happening with my left hand also. Suggest me treatment.

BPTh/BPT
Physiotherapist, Indore
My right hand got swollen and is painful when I carry heavy things or I write anything. Passed 8 days is very painful...
Hello lybrate-user don't worried use brace or crap bandaging on your elbow and avoid so much movement of your elbow do icing for 15 mins two times a day and take therapeutic ultrasound in physiotherapy clinic for 7 min (7 days) for further consultation contact me.
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How Ayurveda Helps Manage Arthritis?

BAMS, MBA - Health Care Administration
Ayurveda, Gurgaon
How Ayurveda Helps Manage Arthritis?

Arthritis is an inflammatory condition that affects the joints and bones of the patient and creates general problems when it comes to mobility and other such postures, which require some amount of physical stamina and strain. This kind of condition can be of many types. Furthermore, it can affect many different parts of the body right from the knees to the shoulders and the wrists. There are many forms of treatment for this condition, which may be carried out by orthopedic specialists as well as other practitioners of alternative medicine.

Read on to find out why Ayurveda is one of the best ways to deal with this condition.

  1. Ancient science: Ayurveda is an ancient science that is steeped in the logic of ages, and it has been allowed to evolve over numerous centuries, which makes it all the more authentic when it comes to various forms of treatment.
  2. Combination of measures: Ayurveda is not just a field of medicine, but it is primarily known as a life science because it combines a variety of measures that have to do with inside out cleansing of the system. From massages to herbal medicines, yoga postures to lifestyle changes, this form of treatment can help the patient get rid of the condition rather than just treat the symptoms.
  3. Massages: When we use a particular oil or herb to massage our bodies, we are actually imbibing the goodness and richness of those elements, which are ideal for the condition that we are suffering from. This oil that may be derived from cloves or various other elements that are naturally found, can actually seep right into the bones and joints to repair the condition. Mustard oil and camphor are also well known oils for arthritis.
  4. Doshas: Ayurveda depends on the various doshas for a proper form of diagnosis, and arthritis comes under the Data dosha. This typically affects the energy, surrounding the proper functioning of the joints and therefore, one can safely say that this is a well-researched body of science, which is being put to use so as to prescribe medicines and other forms of treatment for that particular dosha.
  5. Exercise: The yogic postures are known to have helped many people and the various asanas that are specifically required for an arthritis patient will help in doing away with the root cause of the disease. These asanas include the less rigorous ones that can build strength and stamina so that the patient is able to lead a more normal and healthy life.
  6. Lifestyle changes: The diet changes that will be prescribed for arthritis-affected patients along with the changes in one’s routine, will help in reaching the root cause of the condition so that he or she may get a better chance at normalcy in the long run. If you wish to discuss about any specific problem, you can consult an ayurveda.
5 people found this helpful

Hello doctor. I am 25 years old. I have cellulite in my thighs n back portion. Its very difficult for me to wear shorts. please suggest treatment for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
Hello doctor. I am 25 years old. I have cellulite in my thighs n back portion. Its very difficult for me to wear shor...
Virechan n raktmokshan panchkarm treatment of Ayurveda will help you the most. Apply satdaut grith ointment locally 3-4 times a day. Triphala choorn-3 gm arogyawardani vati-2 tab thrice a day before food with 1 glass lukewarm water. Khadiraritam -20 ml twice a day with equal amount of lukewarm water after food.
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