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Dr Sanjeev Tripathi's Psychotherapy & Counselling Centre, Indore

Dr Sanjeev Tripathi's Psychotherapy & Counselling Centre

  4.6  (107 ratings)

Psychologist Clinic

Ist Floor, Banshi Plaza, Opposite Indraprasth Tower, M.G.Road Indore
1 Doctor · ₹600
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Dr Sanjeev Tripathi's Psychotherapy & Counselling Centre   4.6  (107 ratings) Psychologist Clinic Ist Floor, Banshi Plaza, Opposite Indraprasth Tower, M.G.Road Indore
1 Doctor · ₹600
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr Sanjeev Tripathi's Psychotherapy & Counselling Centre
Dr Sanjeev Tripathi's Psychotherapy & Counselling Centre is known for housing experienced Psychologists. Dr. Sanjeev Tripathi, a well-reputed Psychologist, practices in Indore. Visit this medical health centre for Psychologists recommended by 48 patients.

Timings

MON-SUN
11:00 AM - 07:00 PM

Location

Ist Floor, Banshi Plaza, Opposite Indraprasth Tower, M.G.Road
M.G. Road Indore, Madhya Pradesh - 452001
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Doctor in Dr Sanjeev Tripathi's Psychotherapy & Counselling Centre

Dr. Sanjeev Tripathi

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist
92%  (107 ratings)
19 Years experience
600 at clinic
₹300 online
Available today
11:00 AM - 07:00 PM
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Health Packages

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₹5000
10 Days validity  •  Medicines included
₹10000
ENQUIRE
35 Days validity  •  Medicines included
₹8000
ENQUIRE
10 Days validity  •  Medicines included
₹5000
ENQUIRE
28 Days validity  •  Medicines included
₹8000

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"Well-reasoned" 1 review "knowledgeable" 5 reviews "Sensible" 1 review "Very helpful" 5 reviews "Saved my life" 1 review

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Running From Situation - Can You Be Suffering From A Phobia?

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
Running From Situation  - Can You Be Suffering From A Phobia?

Agoraphobia can be defined as the fear of being in a situation from which one cannot escape or a situation that humiliates the person. This causes people to avoid situations that they anticipate to be humiliating. Such a situation makes the person feel trapped and helpless. Everyday situations like standing in a queue, getting into an elevator, using public transport etc. can trigger Agoraphobia. 

Agoraphobia affects more women than men. It usually affects people under the age of 35, but can sometimes affect older people as well. Having a relative in the immediate family circle that suffers from this condition can also increase a person's risk of suffering from it as well. Additionally, the death of a parent or loved one or domestic abuse could also trigger such behavior. Depression and alcohol or drug abuse could also increase a person's risk of suffering from this psychological disorder.

This phobia usually develops after a person experiences panic attacks or goes through an extremely stressful experience. Some typical symptoms of Agoraphobia include:

  1. The fear of being alone
  2. Fear of crowded places
  3. Fear of being in locked places from where you cannot escape
  4. Fear of losing control of one's actions
  5. Inability to leave the house alone
  6. Helplessness
  7. Being overly dependent on others

You may also experience symptoms similar to those of a panic attack, such as excessive sweating, breathing difficulty, dizziness, diarrhea and chest pain.

An in depth interview with a counselor or doctor can help diagnose such a condition. A physical examination can also help rule out other health conditions that could be triggering such a reaction. To be diagnosed with Agoraphobia the patient needs to present at least two of the below symptoms:

  1. Severe fear of public transportation
  2. Fear of being in an open space such as a parking lot or mall
  3. Fear of being in closed spaces such as movie halls or elevators
  4. Fear of standing in line
  5. Fear of being in a crowd
  6. Fear of leaving home alone

Treatment for such a condition involves medication and psychotherapy. Anti depressants and anti anxiety medications are commonly used to treat such disorders. There are a number of different types of such medication and you may need to experiment with them before finding one that suits you. Psychotherapy or talk therapy focuses on cognitive behavioral therapy that reduces anxiety symptoms and teaches patients how to deal with fears. If you fear leaving the home alone, you could take someone along with you or consult a therapist who can offer you telephonic advice, through email or meet you at your home.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2760 people found this helpful

What Should I Do To Overcome The Hypersexual Disorder Or Uncontrollable Sex Addiction? Is There Any Allopathic Medicine Which Can Help To Change My Sexual Thought?

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
What Should I Do To Overcome The Hypersexual Disorder Or Uncontrollable Sex Addiction? Is There Any Allopathic Medici...
This is the symptoms like OCD. You should take some sessions of CBT. CBT will help you for that even without medicines and without any side effects.
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I am not feeling well because I was in relationship but she ditched me .My relationship was 10 years old .now m mentally depressed n keep crying at my home. Please suggest me what should I do? Even I am not able to eat as well.

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
I am not feeling well because I was in relationship but she ditched me .My relationship was 10 years old .now m menta...
You should go for counselling sessions with psychologist or counsellor. If you feel sadness and anxious more then 2 months then you should go for psychotherapies with clinical psychologist or psychiatrist.
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I Anil Kumar I'm suffering from Anxiety associate Depression with very Poor sleep in Night since 2001 Taking various types of medicine in According to neurologist MRi brain (2003) EEG (2012) MRI (2015) Done Because Results :- No diagnostic Finding No any abnormalities currently I am taking following medicine Tab Stalopam Plus (10+0.5) Tab Zolfresh 10 mg Kindly Suggest me for Further Thanks.

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
I Anil Kumar I'm suffering from Anxiety associate Depression with very Poor sleep in Night since 2001
Taking various ...
You can try psychotherapies. Psychotherapy is more effective in anxiety. You can easily overcome with your problems with some counselling and therapy sessions. Machine and psychotherapies combination will be good for you.
1 person found this helpful
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My friend suffering from ocd from last year and he is 18 years old and now he is okay upto large extent and he want to stop the medicine he take and doctor said it would take more than year to stop it.

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
You can go for psychotherapies for OCD. CBT is more effective technique for OCD. Even CBT will support to stop medicine and minimize possibility of relapse.
1 person found this helpful
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How to get rid of alcohol abuse. My close relative has tried everything including medications, outings, sitting and discussing with everyone and is taking alcohol day in n day out since morning to night since last 20 yrs. Please advise.

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
You have to admit to him in de-addiction centre for complete restructuring all the thinks. In de-addiction centre he will get proper medicine, counselling, psychotherapies and rehabilitation for that.
3 people found this helpful
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I depressed, stressed,resign job in construction for 1 year, always worrying something, I couldn't speak for 5 minutes, seems like loss my life ,I don't know what to do.

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
I depressed, stressed,resign job in construction for 1 year, always worrying something, I couldn't speak for 5 minute...
As per your Inquiry you can consult with clinical psychologist. You should get some psychotherapies sessions. You can easily overcome with your problems with some counselling and therapy sessions.
2 people found this helpful
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How I stop to realise my sperm daily it gets harm me daily when I do this my memory get lost for some times I feel stress I get also depressed please give me solutions to stop realising sperm daily I am only 17 years old this thing I'm doing form at the age of 12.

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
How I stop to realise my sperm daily it gets harm me daily when I do this my memory get lost for some times I feel st...
This is dhat syndrome. This is a psychological condition. You should get sex counselling and sex therapy for that.
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Tips To Keep Your Mind Sharp!

Masters in Clinical Psychology, Bachelor in Psychology
Psychologist, Indore
Tips To Keep Your Mind Sharp!

Memory lapses aren’t exclusive to old-age which is why it is necessary to keep your mind sharp across all ages. The cognitive skill, memory, can be affected by various factors such as lack of sleep, hypertension, substance abuse etc.

Here are a few tips which will help you keep your mind sharp:

  1. Take Frequent Breaks: If you work for long hours at a stretch without taking a break, you run a risk of putting excessive strain on your brain which slows down its reflexes. Giving the brain a break once a while is a good idea and during a “brain break”, you could engage in mentally stimulating activities such as playing Sudoku or puzzles.

  2. Repeat To Learn Better: If you want to remember a crucial piece of information, it is advisable that you repeat that particular piece of information more than twice for a more comprehensive understanding. This tip would be even more effective if you read out aloud the information which needs to be remembered for uninterrupted concentration and comprehension.

  3. Learn To Play An Instrument: Learn to play a musical instrument and regularly practice it as music stimulates the cells in your brain. Studies have shown a strong connection between relaxing forms of music such as instrumental or Celtic music and the motor areas of the brain which are linked to the learning and cognitive spaces. This happens because music triggers the “feel good” neurotransmitter in your brain.

  4. Dietary Changes: Incorporate more nutritious items to your diet such as fresh fruits and vegetables as they are rich in fibre and vitamins which keep the brain and body healthy. Adding fish oil or fatty fishes such as salmon and trout is a must because they are rich in Omega-3 acids which help your brain retain information for a longer period.

Over-indulging in junk food can cause your brain to slow down while extreme crash-diets can cause lethargy in the cognitive areas of your brain. Hence, you should aim to balance your meals.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2683 people found this helpful
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