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Preventous Health & Wellness

  4.3  (188 ratings)

Ayurveda Clinic

H.No.1401-M, Scheme No-114, Part-1, Near Marthoma Academy Indore
1 Doctor · ₹300 · 4 Reviews
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Preventous Health & Wellness   4.3  (188 ratings) Ayurveda Clinic H.No.1401-M, Scheme No-114, Part-1, Near Marthoma Academy Indore
1 Doctor · ₹300 · 4 Reviews
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Preventous Health & Wellness
Preventous Health & Wellness is known for housing experienced Ayurvedas. Dr. Ashwin Pandya, a well-reputed Ayurveda, practices in Indore. Visit this medical health centre for Ayurvedas recommended by 70 patients.

Timings

MON-SAT
09:00 AM - 06:00 PM

Location

H.No.1401-M, Scheme No-114, Part-1, Near Marthoma Academy
Scheme No 114 Indore, Madhya Pradesh - 453441
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Doctor in Preventous Health & Wellness

Dr. Ashwin Pandya

(BAMS)
Ayurveda
86%  (188 ratings)
9 Years experience
300 at clinic
₹100 online
Available today
09:00 AM - 06:00 PM
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Patient Review Highlights

"Professional" 2 reviews "Well-reasoned" 1 review "Thorough" 1 review "Practical" 1 review "knowledgeable" 10 reviews "Sensible" 2 reviews "Caring" 3 reviews "Very helpful" 20 reviews "Inspiring" 1 review

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Cinnamon - Did You Know It Can Lower Your Blood Sugar Level?

(BAMS)
Ayurveda, Indore
Cinnamon - Did You Know It Can Lower Your Blood Sugar Level?

Cinnamon is usually seen as a condiment added to almost any kind of dish to make it flavourful. But no dish in this world has ingredients which do not benefit the eater nutritionally. Cinnamon has been used for a long time in Ayurvedic medicines. It is a natural ingredient which keeps people healthy and nourished.

There are several benefits of consuming cinnamon some of them are explained below.

  1. Antioxidants: Polyphenol is one such antioxidant that is present in cinnamon. In fact, a study has shown that out of twenty-six natural ingredients which contain this property, cinnamon has emerged as a clear winner, even leaving behind garlic. It is also the antioxidant-rich property of cinnamon which makes it a well-known preservative. Thus apart from adding flavour, and having anti oxidant properties, cinnamon also preserves the food for a longer time.
  2. Anti-inflammatory: This is one of the most important properties of cinnamon. This helps in fighting diseases and keeps infections and diseases causing germs at bay.
  3. Helps in controlling heart diseases: Diabetes is one of the main causes of heart disease. However, it can be kept in control by controlling cholesterol levels and triglyceride levels. This can be effectively done by cinnamon. Thus by controlling diabetes and increasing good cholesterol in the body, cinnamon actually reduces the risk of getting heart diseases.
  4. Reduces insulin resistance: Insulin is an important element in the body. It controls hormonal and even blood sugar levels in the body. However, there are many people who have resistance to insulin. This actually is a serious issue which can give rise to diabetes and various other problems. However, a minimal intake of cinnamon everyday reduces the risk of being insulin resistant and helps the body to accept insulin more readily.
  5. Lowers blood sugar level: After mentioning how cinnamon makes insulin more acceptable in the body, it is important to highlight the other factors which are controlled by this ingredient which helps in maintaining a balanced sugar level in the body. First, it regulates the glucose entering the body. Second, cinnamon is made of a particular type of compound which can act as a substitute for insulin.
  6. Cancer: Till date, even after heavy research and tests, cancer has no definite cure. But theory has it that there are many natural preventive measures which can be taken against this deadly disease- consumption of cinnamon being one of them.

Thus, these are some of the main advantages of consuming Cinnamon.

Hello Dr. my wife was suffering from UTI. Now she was pregnant. Pls tell me ayurvedic medicine for UTI.

(BAMS)
Ayurveda, Indore
Hello Dr. my wife was suffering from UTI. Now she was pregnant. Pls tell me ayurvedic medicine for UTI.
Hello You should go for water intake of 3 to 5 litr in a day, Take green vegetable, juicy fruits and maintain the hygiene. Mix some coriander powder along with saunf and some mishree with some almonds take this powder with milk and for medicine contact us.
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I am suffering from finger infection since last three years. Nearest of finger nail high pain & blooding. So please suggest. I have taken also medical treatment by other skin specialist but till now problem not resolve.

(BAMS)
Ayurveda, Indore
I am suffering from finger infection since last three years. Nearest of finger nail high pain & blooding.
So please s...
Hello Do you have swelling, redness or any wound. You have to preserve your fingers from dust and water. You should go for a proper treatment. For which you can contact us. We will provide you Medicine by post.
1 person found this helpful
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Hi, I am 20 years old and having multiple problems. I am having HLAB27 POSITIVE I am having pain only on my right buttock and my sperm count is also very very less. which medicine should I take.

(BAMS)
Ayurveda, Indore
Hi, I am 20 years old and having multiple problems. I am having HLAB27 POSITIVE I am having pain only on my right but...
Hello dear Form when you are facing this problems? Are you done any medication before. According to you, you are HLAB27 positive which means your immune system is not well we have to boost up your immunity for which You must go for a proper medication for a time of 6 to 8 months for best results.
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My wife has allergic tendency very often both due to dust and water. Suggest any treatment for it and precautions.

(BAMS)
Ayurveda, Indore
Hello You should cover yourself when you are in contact with dust and water. Take proper diet, fruits and Do yoga anoloomviloom pranayam bhrstika pranayam.
1 person found this helpful
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Migraine - How Ayurveda Can Help You Treat It?

(BAMS)
Ayurveda, Indore
Migraine  - How Ayurveda Can Help You Treat It?

In modern days, migraine has become a common disease that affects the young and the old equally. Migraine as such cannot be cured, but improving lifestyle and Ayurvedic medication can help you keep this disease under control and improve your quality of life.

What is Migraine?
Migraine, commonly known as Sooryavarta in Ayurveda, is a medical condition in which the excessive stimulation of the blood vessels in the brain causes a throbbing pain on one side of the head and is associated with nausea, sensitivity and vomiting. This happens because the vomiting centre of the brain gets activated during an episode. These symptoms are the most common signs; however, it varies from person to person. 

What Causes Migraines?
These headaches worsen upon sunrise and it is at its peak at noon, when the sun is at its highest intensity and slowly subsides on sunset. This is one of the major factors in setting in an episode; it is not true in every case. 

The other triggers that cause migraine attacks according to Ayurveda are:

  1. Spicy and oily food
  2. Stress, anger, grief, jealousy
  3. Suppressed emotions or natural urges
  4. Indigestion
  5. Consumption of too much of dry, salty and pungent food
  6. Consuming polluted food

General triggers may include:

  1. Smoking and drinking
  2. Stress
  3. Fasting
  4. Physical stress and exercise
  5. Fluctuation in hormone levels during the menstrual cycle or the use of birth control pills
  6. Stopping intake of tea or coffee suddenly
  7. Stress to sensory organs in the form of bright noises, bright lights, strong perfumes or odours etc.

Certain foods or beverages may also trigger an episode of migraine. These include baked foods, chocolates, processed foods, spicy foods, onions, dairy products and peanuts. These kinds of foods are known to suddenly increase Kapha dosha or Pitta Dosha and as a result, trigger an attack.

Symptoms of Migraine-
It is usually characterised by a stinging, throbbing pain on one side of the head and is followed by nausea and vomiting. Some people may get visual aberrations called an aura- such as blind spots, blurred visions, distorted lines etc.

Ayurvedic medications that can help migraine are:

  1. Indian licorice – Glycyrrhiza glabra
  2. Sariva – Hemidesmus indicus
  3. Hareetaki – Chebulic myrobalan-Terminalia chebula
  4. Amalaki – amala – Emblica officinalis
  5. Mallika – Jasminum officinale
  6. Hareetaki – Chebulic myrobalan-Terminalia chebula
  7. Bala – Sida cordifolia
  8. Kumari – Aloe vera
  9. Sariva – Hemidesmus indicus

Simple home remedies useful in migraine:

  1. Tender leaves of jasmine or tender leaves of pomegranate are taken along with a pinch of salt and crushed well to obtain fresh juice. Early in the morning, preferably in empty stomach, 2-3 drops of this fresh juice is instilled to both the nostrils. Procedure is repeated once again evening hours (6-7 pm). This reduces the severity of headache in migraine.
  2. One fist full of Doorva grass (cynodan dactylon) is taken and its fresh juice is obtained. To this, 2 pinch of licorice powder is added and mixed well. This is consumed during the noon hours. Procedure is repeated for 20-30 days. This helps to reduce the severity of illness significantly.
  3. Take coriander seed powder – 1 teaspoon. add it to one cup of water, leave it as it is at night, next day morning, drink it on empty stomach.
  4. Soak 5 raisins and 5 almonds in water at night, next day morning, eat them.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3209 people found this helpful

What are the symptoms of tuberculosis (t.v)?And we eat when we suffer from viral fever?

(BAMS)
Ayurveda, Indore
Hello Symptoms of tuberculosis are Sudden weight loss Loss of appetite Weakness Low grade fever Cough.
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Sir im suffering erectile dysfunction and premature ejaculation. I reach ejaculation and 4-7strokes. I can not satisfy my partner. And my penis become strengthless. Erection becomes strengthless. Some time too hardfull to become erect.

(BAMS)
Ayurveda, Indore
Sir im suffering erectile dysfunction and premature ejaculation. I reach ejaculation and 4-7strokes. I can not satisf...
Hello You should go for a line of treatment for your problem, Till then you should avoid heavy, spicy,hot, sour, food habits, get some fresh juices and milk with your diet.
2 people found this helpful
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I am suffering from erectile dysfunction from few days. I not married but planning to marriage right now. I am doing masturbation but right now when I am going to imagine about sex that time penis no erected. I also try to watch porn movie but that time also erection problem. Little bit erection is there.

(BAMS)
Ayurveda, Indore
I am suffering from erectile dysfunction from few days. I not married but planning to marriage right now. I am doing ...
Hello What's your age. You should strictly avoid masturbation, Take healthy diet and don't get the thought about sex. Avoid hot, spicy, and dry foods also avoid alcohol, tobacco.We have a line of treatment for your problem you should get it as soon as you can. Till then follow the advices.
1 person found this helpful
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Suffering from premature ejection from last 7 to 8 year and timing is only 30 -40 seconds.

(BAMS)
Ayurveda, Indore
Suffering from premature ejection from last 7 to 8 year and timing is only 30 -40 seconds.
Hello We have a line of treatment for your problem you should take it as soon as possible till then you should follow this Avoid hot, spicy, salty, oily food, fast food, pickle and all the food which have hot effect on body, Take milk twice a day with dipped almonds in it for a night. Contact Preventous ayurved.
3 people found this helpful
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