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Perfect Health Centre

  4.4  (1434 ratings)

Acupuncturist Clinic

N -49, Anup Nagar,202, Abhishek Apartment,Indore
1 Doctor · ₹700
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Perfect Health Centre   4.4  (1434 ratings) Acupuncturist Clinic N -49, Anup Nagar,202, Abhishek Apartment,Indore
1 Doctor · ₹700
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About

Our medical care facility offers treatments from the best doctors in the field of Acupuncturist, Allergist, Alternative Medicine, Asthma Specialist . We are dedicated to providing you wi......more
Our medical care facility offers treatments from the best doctors in the field of Acupuncturist, Allergist, Alternative Medicine, Asthma Specialist . We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Perfect Health Centre
Perfect Health Centre is known for housing experienced Acupuncturists. Dr. Vasundhara Sharma, a well-reputed Acupuncturist, practices in Abhishek Apartment,Indore. Visit this medical health centre for Acupuncturists recommended by 104 patients.

Timings

MON-SUN
11:00 AM - 08:30 PM

Location

N -49, Anup Nagar,202,
Abhishek Apartment,Indore, Madhya Pradesh - 452008
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Doctor

Dr. Vasundhara Sharma

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
88%  (1434 ratings)
7 Years experience
700 at clinic
₹180 online
Available today
11:00 AM - 08:30 PM
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Patient Review Highlights

"knowledgeable" 1 review "Sensible" 1 review "Very helpful" 1 review

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I am 23 years old I done my two blood test 25 (OH) D3- 7.45 and bilirubin conjugated - 0.12. I want suggestion I have hyper gastric I'm a gastro patient.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am 23 years old I done my two blood test 25 (OH) D3- 7.45 and bilirubin conjugated - 0.12. I want suggestion I have...
Take proepr care of your life style n diet take zeera in with warm water after meal do acupressure oh naval point.
1 person found this helpful
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I have psoriasis near pubic area what are the nature treatment for it and I can't control I scrap the area and I cause the little wound.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I have psoriasis near pubic area what are the nature treatment for it and I can't control I scrap the area and I caus...
Drink 2 tsp of apple cider vinegar in glass of warm water daily also apply aaple cider vinrgar warm water dipped in towel in affected area you can also eat 2 to 3 garic clove in morning.
18 people found this helpful
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Hello. I am a 20 years old female. I don't get ample amount of sleep due to studies and hectic schedule. Is it the reason for hairfall and dark circles under the eyes. Please help.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hello. I am a 20 years old female. I don't get ample amount of sleep due to studies and hectic schedule. Is it the re...
Yes take proper rest avoid stress apply olive oil honey dalchini on hair acupressure is imp to learn.
2 people found this helpful
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I am having dry cough for last 15 days or so I have already taken a 7 day course of cough syrup antibiotic anti allergic on suggestion of my family doctor. Though the cough has gone down, it is still there. Also from last 2-3 days, every time I cough, I feel extreme itching on my neck and chin. What can be the cause?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Gargle with warm salt water 2 to 3 times daily drink lemon honey in warm water daily do acupressurecon throat.
1 person found this helpful
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I have a problem in eyes and throat and asthma during summer season in April or may.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I have a problem in eyes and throat and asthma during summer season in April or may.
Gargle daily with warm salt water take turmeric in one glass of water n blacke pepper powder in that do acupressure in chest in its v v effective.
2 people found this helpful
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Hey am suffering from severe head ache for past 20 days. Can you help me better as mus?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hey am suffering from severe head ache for past 20 days. Can you help me better as mus?
Applg dry ginger paste on heac you can also apply ice pad boil basil leaf im warm watef n add one tsp of honey to it n drink two times a day.
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Thank you for your help. I am 72kg and 5' and 4" height. Normally take home made food. Once or twice outside / restaurant food. No addiction to alcohol or cigarette. Please advise. Thank you very much.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Thank you for your help. I am 72kg and 5' and 4" height. Normally take home made food. Once or twice outside / restau...
Take honey and dalchini in warm water daily avoid oil ghee butter cheesse rice etc do acupressure on hand
6 people found this helpful
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I am 45 years man. Fr last 15 years I am diabetic, now fr last 1 years I am unable participate in sex due stiffness. Is there any home medicine for this problem without any side effects. Please help me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am 45 years man. Fr last 15 years I am diabetic, now fr last 1 years I am unable participate in sex due stiffness. ...
Try to correct your life style and diet you can take dalchini powder in boiled water two times daily avoid sugar salt oil ghee daily do acupressure for best result.
10 people found this helpful
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I am 31years old. I am fully drinker. I can not stopping this attitude. So please any homeopathy treatment is there. So kindly give me treatment mam.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
You should control yourself only its your strong will powder which will help you try to improve your life style n diet do excercise medotation you can take 2 tsp of virgin coconut oil two times a day acupressure on ear will help you lot learn it.
1 person found this helpful
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secret of forever young and diseasefree body

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
secret of forever young and diseasefree body
Our body is like machine more we care for it more it will work with comfort more we ignore its care more it will diseased us so best way is to take proper care of our body and the proper care means fullfilling all requirement of our body needs our body need is not medicine our body need is proper diet n proper lifestyle proper nutritional requirement of body
Lots of disease occures due to stress of mind one should take care of mental stress by taking long deep breath in and acupressure as stress is a part of life one can not stop it
People usually go to gym n health centre for weightloss but its wrong one shud take care of body at home itself body weight can b easily managed n controlled at home by proper excercise life style, diet, pranayam meditation and acupressure method the things required is to understand its importance the health should be on our own hand and it should not be on others hand taking proper regular care of body will avoid all harmful use if drugs and occurence of disease
Health tips
Take long deep breath in daily two times
Drink enogh water to detoxify body
Do pranayam excercise and meditation daily
Take proper sleep n rest
Take proper proportion nutritional diet
Avoid over eating
Take lemon honey in warm water daily
Learn acupressure as its the fastest and surest way to keep body perfect fit
And always remember god
Thanks
Dr vasundhara sharma

Benefits of walking barefoot for five minutes a day

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Benefits of walking barefoot for five minutes a day
Benefits of walking barefoot for five minutes a day

Right from childhood, we've been told to never walk barefoot, lest we hurt our feet. And, that is right. However, it is advised to walk barefoot for just five minutes a day, every day. You can make sure that the area you are walking on is clean and clear, so that you don't hurt your feet.

When you walk barefoot the points on your feet, which are connected to particular organs of our body and walking barefoot, massaged/exercised those points. However, with shoes, that doesn't happen much.
To walk barefoot, select a clear ground which is not uneven or difficult to walk on. While you can walk for longer times too, five minutes is the bare minimum that is needed. This performs a natural acupressure.

Let's take the right foot first. The thumb has the energy level point, the fore finger has the stress point, hypertension in the middle finger, the fourth finger is for pms and the little finger is for chronic muscle, joint pain & other types of pain. Applying pressure on the heel of the right foot helps cure sleep disturbances and even sleep apnea.

The heel of the left foot is related to the activity and response of the immune system. The thumb controls the heart rate variability, the fore finger controls rheumatoid arthritis, applying pressure on the middle finger helps control fasting glucose levels among diabetics, the fourth finger is for respite from primary indicators of osteoporosis and the little finger is for respiratory conditions.

If you would like to consult with me privately, please click on'consult.
6627 people found this helpful

Hi Doctor recently I started taking Sharkoferrol upon prescribed by a doctor. After 2-3 days of its consumption I noticed I am constipated and my teeth has started becoming brown. Right now I have stopped taking the syrup but please suggest me how to get rid of constipation. I do drink lots of juices n water but nothing helped.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi Doctor recently I started taking Sharkoferrol upon prescribed by a doctor. After 2-3 days of its consumption I not...
Take proper care of your life style n diet you can take trifla tablet at night in morning you can take lemon juice in warm water with pinch of salt daily learn acupressure.
1 person found this helpful
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I have high blood pressure of 150/100. Even I got two heart stroke, so kindly help me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I have high blood pressure of 150/100. Even I got two heart stroke, so kindly help me.
Take half lemon juice in warm water daily eat raw 2 to 3 garlic clove daily include one raw onion daily in your diet dont use salt inspite use black salt in diet learn acupressure for best result.
5 people found this helpful
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I am boy 21 n I have fat on stomach n chest so I started workout what should I eat for fat burn.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am boy 21 n I have fat on stomach n chest so I started workout what should I eat for fat burn.
Take honey n dalchini in warm water eat less drink more excercise daily learning acupressure will best help you.
28 people found this helpful
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Is there any treatment for varicose vain? If it anybody can suggest a perfect one plz.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Apply undiluted apple cider vinegar on area two times daily you can also drink two tsp apple cider vinegar in glass of water daily.
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I m 26 and m married. I have problem of constipation from my birth. Pls tell me what should I do.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I m 26 and m married. I have problem of constipation from my birth. Pls tell me what should I do.
You can take trifla tablet daily include fibre in your diet you can also take lemon in warm water with pinch of salt daily in morning acupressure will best help you.
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Hi I am 24 years girl and I never had pimples till 22 but after that my skin got spoiled complete pits, whiteheads, blackheads, pimples are like hell. I don't feel my skin. All over my face there are either holes or some thing small pimples inside skin which cannot come up, what shall I do? Please advise.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi I am 24 years girl and I never had pimples till 22 but after that my skin got spoiled complete pits, whiteheads, b...
You can apply coconut oil n nycil powder at night you can also apply white toothpaste on pimple eat 2_3 raw garlic in morning acupressure will help you lot.
1 person found this helpful
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I am suffering from heavy hair fall from last 2 years, How can I reduce my hairfall?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am suffering from heavy hair fall from last 2 years, How can I reduce my hairfall?
Avoid stress take proper care of nutrition avoid smoking take vitamins with b6 anfmd folic acid acupressure will give best result.
20 people found this helpful
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I am 37 year old and over weight, want to loose my weight can you suggest me best practices to loose weight in short period.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am 37 year old and over weight, want to loose my weight can you suggest me best practices to loose weight in short ...
Take proper care if life style and diet don't eat much drink lots of water you can take honey and dalchini powder in warm water daily.
7 people found this helpful
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