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Nutrition Expert

  4.6  (828 ratings)

Dietitian/Nutritionist Clinic

prime city ,sukhliya Indore
1 Doctor · ₹300 · 5 Reviews
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Nutrition Expert   4.6  (828 ratings) Dietitian/Nutritionist Clinic prime city ,sukhliya Indore
1 Doctor · ₹300 · 5 Reviews
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Nutrition Expert
Nutrition Expert is known for housing experienced Dietitian/Nutritionists. Dt. Sandhya Soni, a well-reputed Dietitian/Nutritionist, practices in Indore. Visit this medical health centre for Dietitian/Nutritionists recommended by 62 patients.

Location

prime city ,sukhliya
Indore, Madhya Pradesh - 452010
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Doctor in Nutrition Expert

Dt. Sandhya Soni

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
92%  (828 ratings)
6 Years experience
300 at clinic
₹200 online
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Patient Review Highlights

"Professional" 5 reviews "Well-reasoned" 5 reviews "Helped me impr..." 2 reviews "Nurturing" 1 review "Practical" 5 reviews "knowledgeable" 18 reviews "Sensible" 2 reviews "Caring" 4 reviews "Very helpful" 22 reviews "Saved my life" 1 review "Inspiring" 1 review

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What can we do to loose weight? As I'm a little overweight please guide me to reduce weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
What can we do to loose weight?
As I'm a little overweight please guide me to reduce weight.
U take low calorie low sodium high protein high fibre diet. 45 min walk daily speedly. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 meals in a day on frequent interval.
8 people found this helpful
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Hey. I want to some diet plan. For losing body fat can you tell me the diet plan.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hey. I want to some diet plan. For losing body fat can you tell me the diet plan.
U take low calorie low sodium high protein high fibre diet. 45 min walk daily speedly. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 meals in a day on frequent interval.
2 people found this helpful
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I have feelings very tired whole days since last week. I don't know what happens to me. Is there is some health problems. Please help?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval. your wt is less according To your ht.
1 person found this helpful
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I am 24 f, 5'5" 48 kg and a teacher by profession. I leave early at 6 and skip breakfast most of the time. For lunch I eat one chapati and in the evening I have some fruit juice followed by a light dinner. I feel lazy and tired to do anything or to eat. I have oily skin and want to live a healthy and energetic life. Kindly suggest a diet chart.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
u take high protein n high calorie diet .... brkfst lunch n dinner r compulsory n u should take small meals between 3 big meals .... don't skip brkfst n dinner ....
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I have a desk job and in the last 1 year, my weight has gone up to from 75 kgs to 85 kgs. I want to lose weight. Please help.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I have a desk job and in the last 1 year, my weight has gone up to from 75 kgs to 85 kgs. I want to lose weight. Plea...
U take low calorie low sodium high protein high fibre diet. 45 min walk daily speedly. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 meals in a day on frequent interval.
1 person found this helpful
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In two month my weight has loss 5 kg I have anxiety problem since two month please Help me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
In two month my weight has loss 5 kg I have anxiety problem since two month please Help me.
according To ur ht ur wt is less .... take high calorie n high protein diet ..... don't skip brkfst ... 4-5 meals in a day on frequent interval
1 person found this helpful
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Hello I am sanjay And my problem is that That I loosing my body weight day by day And looks more and more skinny What should I do.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hello
I am sanjay And my problem is that
That I loosing my body weight day by day
And looks more and more skinny
What...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
1 person found this helpful
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I have loose my wait day by day .and feel tired. What should I have to do to increase weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I have loose my wait day by day .and feel tired. What should I have to do to increase weight.
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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What is best morning breakfast for gaining weight? And also other foods that will gain weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
What is best morning breakfast for gaining weight? And also other foods that will gain weight.
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval. Sprouts egg poha upma sprouted parantha moong chila besan chila.
1 person found this helpful
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Sir I can use garnicia cambogia for loosing weight I have pcod hormones problem not there ovarian cyst but egg not growing 6 kg weight and 5.3 height 24 age otherwise which medicines will be loosing weight tell me without side effects.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir I can use garnicia cambogia for loosing weight I have pcod hormones problem not there ovarian cyst but egg not gr...
why want u take medicine for loosing wt. .. u should take modified diet ...mod calorie high protein low fat diet
1 person found this helpful
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