Doctor in Diet N Lifestyle Clinic
Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Diabetic Diet Counseling
Healthy Heart Diet
Child Nutrition Management
Immunity Therapy Treatment
Nutrition Assessment Service
Treatment Of Foot Infection
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
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Patient Review Highlights
I found the answers provided by the Dt. Homesh Mandawliya to be very helpful. Sir i dont have diabetes so can eat Banana happily or in future will become diabetes
Dt. Homesh talks very friendly and help me time to time regarding my diet and all, really a helpful session with dt. Homesh. Thanks
Hi, I am 44 years female and working, I feel my weight might be about 65, my height is 5'2" nowadays I have stopped eating food at night, I am eating salad like carrot, cucumber and Beetroot. So its fine please suggest thanks.
Natural treatment for weight loose, weight gain,Diabetes, Thyroid, PCOD, Cholesterol, Kidney & Therapeutic diets etc.
For more information Call -9993888547, 9755550712
I am on a journey of weight loss and getting fit. I have been diagnosed with pcod and hypothyroidism 2 years back. After a break on the medicine .I'm back on track. So .I've been suggested Garcinia Cambogia capsules. Is it safe to take it? Anyway it's OTC.
I am employee in railway. I have to work 4-5 hours in sun-rays. I want to know about my daily diet and also how to protect my skin.
HI, 1st question- My age 34, suggest me recommend diet plan for long distance run. And how improve stamina. 2nd question - sex is decrease stamina yes or no?
Type 2 diabetes is commonly seen in adults, but nowadays its prevalence is rapidly increasing in young adults and even teenagers. It is a chronic disorder that adversely affects the way your body processes and metabolizes the glucose (blood sugar).
In type 2 diabetes, your body either resist the effects of insulin, a hormone that controls the sugar flow into the cells or does not produce adequate insulin to maintain a normal glucose level. Incorporating a healthy living, with the focus being on eating healthy and exercising regularly (for about 30-45 minutes) can help keep diabetes type 2 in check.
- Take small and frequent meals i.e. 4-6 times a day spread across regular time intervals. Also, carry a quick fix of carbs that can come to aid when the sugar levels drop.
- Foods rich in fiber and complex carbohydrates, such as bread, vegetables, fruits and whole grain cereals should be at the top of the priority food list. Stay away from fatty or fried food.
- Keep a check on your glucose level regularly at home with the help of a blood glucose meter.
- A three monthly hba1c test (three-month average blood sugar) can help to know overall blood sugar control.
- Limit consumption of alcohol and completely cut down on tobacco.
- Get up from your couch and hit the nearest jog course or do the exercise of your choice. There is no substitute to physical activities if you are on your way to control diabetes; be if any type.
- Assess cholesterol and blood pressure count periodically.
- Because of nerve damage and poor blood circulation, your foot may have to bear the brunt of this disorder as well. Take good care of your feet. Check your feet for swelling, red spots and blisters; wear special shoes with a soft pair of socks that can keep your feet dry. Get your feet examine by special instruments for blood circulation and sensation in feet.
- Diabetes damages oral health as well. Visit a dentist for a gum and tooth checkup at least a couple of times in a year.