Treatment of Tetracycline Stains
Asthma Management Program
Stitching Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Dressings Of Wounds Procedure
Management of Surrogacy
Treatment of Migraine Treatment
Removal Of Stitches Procedure
Type 2 Diabetes Treatment
Health Screening For Women
Health Check Up
Health Screening For Men
Treatment of Shin Splints
Patient Review Highlights
Hello I am 18 years old! Inspite of taking 7 hours of sleep in night I feel very sleepy during my 1st lecture. Very horrible sleep comes. I am very troubled, and I feel that my situation has become hopeless. Kindly please help me!
I am having cold, then from last 3 days my fever is going up and down. I feel my feet very hot. Is it dengue? I am taking paracetamols. What do you suggest.
Sir My father was admitted in hospital due to Parkinson's problem. Catheter in penis provided but during the time of catheter removal it did not come out normally. So urologists pricked from above & removed it. Due to this bleeding started & normal urine from penis stopped .As bladder filled up they have to do SPC from abdomen & advised him for cystoscopy & bladder wash after 20 days & discharged. But after 5 days normal urine with fresh blood started through penis though SPC connected. Is it safe. Now urine comes through SPC & also in penis. The urine in urine bag is clean but from penis it comes with blood what to do now. Hospitalisation or its the time removal of SPC?
Sir when should patient confirm that he was suffering from prostate enlargement please say me main symptoms.
M kaafi kosis k baad b dhng Se so nii paa rhii hu. Merii nind purii nii hotii. Ankhe to bnd hotii h .pr mind or ears open rhte h. Kyaa ye koi problem ki baat h doctor. Give your advice.
Sir yesterday I take 3 times food 01 time orange juice 01 glass and 01 glass pomegranate juice 01 sweet. My Blood Sugar was 142. At 2030. Is this normal. Fasting BS level is always 120. Age 37 years Male.
My dad is having pain in his chest some time what's the issue should I take to the hospital for check up.
Sir, I am suffering with stomach pain heavighly.in that time I can't control my pain. Some guys are saying it's having stones in kidneys. So please give suggestion.
I am suffering from malaria in 2015 so badly so please tell me the symptoms of it so I cure it firstly.
I have a fungal infection on my pubic area for about 2 years. What medication should I take to remove spots.
I am using laptop for long period of time and due to which I am having severe neck pain in my back side. It is beyond my tolerable power. Please help.
My wife got head injury by an accident and she has stitches on her four hard please suggest me how it could be removed.
My child is 7 year old and now she is having summer vacation, now a days she is complaining of not getting sleep. Please advise.
Why does I feel sleepy all the time. If the time come of work or anything I feel lazy nd sleepy. Whats the problem it is.
I have puss like substance in my chest (nipple. Is this dangerous symptom. Once a doctor clear the puss but it grows again.
What is a viral infection?
A viral infection is a disease that can be caused by different kinds of viruses, of which the influenza virus is best known. A viral infection can be in different places in the body, some viruses are mainly in the intestine while others prefer the lungs and airways. With a viral infection, you usually have a fever, but other complaints can range from abdominal pain and diarrhea to coughing and shortness of breath.
What are symptoms of viral infection?
Depending on the virus
Is viral infection serious and should I see a doctor?
Everyone has the flu or a bad cold once in a while, so a viral infection usually isn't serious. Of course it can be very bothersome and, unfortunately, there isn't any properly effective medication to cure a viral infection, antibiotics aren't effective either because those focus on bacteria, not viruses. Though a viral infection usually isn't serious, know when to see a doctor.
Contact a doctor:
Complaints lasting more than 7 days
Fever longer than 5 days
When you become short of breath
Immediately contact a doctor:
With a fever over 106.7 degrees Fahrenheit
With new red spots or a new red rash on the skin
When it hurts to put your chin to your chest, while turning your head doesn't hurt
The symptoms severely worsen
What can I do about viral infection?
Eat light foods (fruit, toast etc.)
Prevent infecting others:
Wash your hands regularly
Don't leave used tissues and handkerchiefs lying around
Don't share cups, plates, cutlery
How does viral infection affect my body?
A viral infection is a common name for several kinds of diseases caused by viruses. What these diseases have in common, aside from viruses, is symptoms like fever and fatigue, which makes you feel miserable.
There are different kinds of viruses; gastro-intestinal-viruses and viruses of the airways are the most important viruses in this case, because they most often cause fever and fatigue. Other viruses cause more local symptoms, like laryngitis, cold sores, and shingles.
Antibiotics don't help when you have a viral infection and a doctor usually shouldn't prescribe an antibiotic because only a small percentage of people with general complaints like fever and fatigue have a bacterial infection. Doctors also shouldn't prescribe antibiotics'just to be sure, because bacteria can get used to the antibiotics and become resistant, so when they're really needed, there's a chance they won't be effective anymore.
How to avoid alcoholism
Alcoholism can easily sneak up on you if you aren't careful. When your social life revolves around going to bars or there's a keg party every weekend, it's hard to keep things under control. Changing your routine and making a serious plan to cut back on your consumption is a good way to start. If the time comes when you think you've crossed the line from casual drinking to alcohol abuse, it's time to seek outside help. If you follow a few simple steps, you can learn more about how to reign in your drinking habit before alcoholism becomes a reality.
Part one of three:
Reducing the amount you drink
Keep alcohol out of your house. It's a lot easier for alcohol to become a daily, insidious habit if you always keep it within reach. If your liquor cabinet is always stocked, you can easily be tempted. If there is a half-drunk bottle of wine or a six pack is chilling in the fridge, it's going to be tough to avoid drinking. The first step to avoiding alcoholism is to keep it out of your house when it's not serving an immediate social purpose. If you don't want to stop drinking but just cut back to a healthy amount, not surrounding yourself with it is a good place to start. Stock your kitchen with other tasty drinks you can substitute for alcohol when you want something comforting to drink. Tea, sparkling water, lemonade, root beer, and soda are better for you than alcohol.
If you have a party and there's a lot of leftover alcohol, give it away to friends. If no one wants it, pour it down the drain. Don't get trapped into thinking you have to finish it because you don't want it to go to waste.
Don't drink when you're feeling bad. Drinking when you're bored, lonely, stressed, sad, or feeling any other negative emotion can lead to a dependency on alcohol. Since alcohol is a depressant, it can actually make things even worse. Try drinking only on social occasions, when everyone's having a good time and there's a reason to celebrate. Don't fall into the trap of making every day a day to celebrate. Make sure you save drinking for truly special occasions when someone has something worthy of celebration.
Slow down your sipping. If you tend to guzzle your drinks, you'll be more likely to drink too much on any given evening. Slow yourself down by sipping your drinks slowly, taking more time to finish each drink. You can help this by ordering your drinks straight, so the taste of sweet mixers doesn't mask the alcohol and make you think you aren't drinking any. You should also drink a glass of water or a soft drink for every alcoholic drink you consume. Drinking water will help fill you up and keep you hydrated. You will be less likely to guzzle drinks if you are properly hydrated and feel fuller. Do not engage in beer drinking contests or any activity that involves chugging excessive amounts of alcohol in a short period of time.
Stop going to bars as often. Since the purpose of bars is to sell drinks, you're automatically going to feel pressured to buy one. The low lights, the smell of alcohol mixed with perfume and cologne, and the sexy vibe everyone's exuding present an atmosphere that may be hard to resist. Since the whole environment is geared towards drinking, it's best to avoid bars altogether when you're trying to cut back.
If you're invited to a social function that takes place at a bar, like happy hour with your boss and coworkers, try ordering a club soda or another nonalcoholic drink. If the place has a food menu, order yourself a treat so you'll still feel like you're indulging. When you do go to bars, choose places that have more going on than just drinking. Go to a place with pool tables or bocce ball, for example, so the focus isn't solely on how much alcohol you can keep down. You may find it easier to drink less when there are distractions.
Do activities that don't involve drinking. People spend a lot of time in bars when they could be doing something more active. Suggest alternatives to your group of friends next time you have a get-together. You could play a pick-up sport, go for a walk or bike ride, go to a movie or play, or go to a music show or art opening. Choose a venue that doesn't sell alcohol or an activity that isn't conducive to drinking. This will not only make you cut back on your drinking, it will make you healthier overall by getting you more active.
Hang out with people who don't drink. Some people are going to insist on drinking, even when you invite them to activities outside the bar. They'll brown bag it at the movie theater or pack a flask to bring on your hike. If you're seriously trying to avoid alcohol, make plans with other people who are in the same boat. That way you won't be faced with the presence of alcohol every time you want to have a little fun. This may mean cutting people out of your life if it becomes a problem. If you really like the person that drinks all the time, learn to say no instead when they are around. Just because he is drinking doesn't mean you have to. Maybe they will pick up on your attempts to cut back and do the same.
Take up exercising. Exercising is a great way to help yourself kick an alcohol habit. Drinking makes a lot of people feel slow and sluggish, and it can also lead to bloating and weight gain. If you make it a goal to be physically fit, you'll soon get frustrated with alcohol's effect on your progress. Try signing up for a 5k or joining a community soccer or basketball team. You'll soon find yourself passing on alcohol the night before you need to be at your physical best. Along with exercise, make sure you're eating well, getting sleep, and generally taking care of yourself so you'll be less prone to drinking.
Recognize withdrawal symptoms. If you cut back significantly on your alcohol consumption, you may start to experience some withdrawal symptoms. There are both physical and mental withdrawal symptoms that you might experience. Withdrawal causes trembling hands, irritability, shaky and tired feelings, difficulty sleeping, poor concentration, and bad dreams. If you were a heavy drinker, you may experience some additional symptoms, such as sweating, nausea, headache, lack of appetite, vomiting, and palpitations.
Health tips for kids that every mother should be aware of, to keep their children healthy:
You can't perform well when you don't feel good, true isn't. So the best way to improve child growth and performance is to make sure he/she follows healthy food habits at home. Make sure that your child eats plenty of salad and fruits along with regular meals.
In addition, right food combinations not only keep child healthy and active and also prevent many infections
It is really important to start the day with a healthy breakfast as after a night's sleep, our energy levels are really low. Breakfast refuels your body and gives you energy for the day. If our child had healthy breakfast in the morning, then he would feel energetic and will perform better in school.
Plenty of carbohydrates is just the ticket: try sandwich or bread, or corn flakes with milk or simply fruits.
Did you know that more than half of your weight is just water? so in order to be healthy, we need at least 7-8 glasses of liquid each day. So encourage your child to drink plenty of fluids. In addition, to water, you can give kids low-fat milk, buttermilk, fresh fruit juices and low-calorie beverages.
Our body needs around 40 different nutrients (such as vitamins and minerals) every day for good health. As there is no single food that contains them all, so it is important to balance our daily intake. The best way to stay healthy and get the right balance is to eat a wide variety of food each day.
A mother nowhere your responsibility becomes tougher, as you need to get more creative in cooking so that kids eat all varieties of food and have healthy snacks too.
Regular health check-ups of the child ensure child's well-being and also timely interventions can prevent a lot of health issues.
Make sure your child's immunisations are up to date. It is good that these days even schools are aware and they also ensure a child is immunised properly before giving admission.
Sleep is a vital need, as it promotes alertness, memory and performance. Children who get enough sleep are more likely to function better and are less prone to behavioural problems. A good night's sleep followed by food in the morning helps your child to stay active and concentrate better at school.
This generation is far more tech savvy than ours, nowadays even toddlers are well versed with mobile, tab functions. We can't completely keep them away from these gadgets.
But it is really necessary to cut back on their time for playing computer games and watching television before it takes a toll on their health.
Physical activity is really important part of child health tips. Encourage your child to get into some action each day like playing a sport or indulging in physical activity like running, swimming. For primary school children, 60 minutes of activity is recommended each day.
Hand-washing at regular intervals is one of the simplest and most effective ways to stay healthy. You can use hand sanitizers in case water is not available. School going kids can even keep sanitizers in their bag or desk. Teach your children to avoid sharing water bottles, food or other personal items, as these could be the source of infections in case other child is sick.
Also, ask your kids to cover mouth and nose while coughing or sneezing. Believe me, these general health tips for kids can avoid lot of infections and illness in children
Children learn a lot of things by imitating. Be it a toddler trying hands with father's shaving brush or a school going girl demanding for makeup kit since her mother uses that. Imitation and role modelling is quite common in childhood, so why not use it as a tool for introducing general health tips in children e. G- if you want your children to be more physically active then jump into action. You can play cricket, basketball with your kid. This technique will not only strengthen your bonding with the child but also child will develop tips for health easily.