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Devendra Indore Pain Clinic

Pain Management Specialist Clinic

643 Sneh Nagar Behind Lotus Sapna Sangeeta Road Indore
1 Doctor
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Devendra Indore Pain Clinic Pain Management Specialist Clinic 643 Sneh Nagar Behind Lotus Sapna Sangeeta Road Indore
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Devendra Indore Pain Clinic
Devendra Indore Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Devendra Ghanekar, a well-reputed Pain Management Specialist, practices in Indore. Visit this medical health centre for Pain Management Specialists recommended by 51 patients.

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643 Sneh Nagar Behind Lotus Sapna Sangeeta Road
Indore - 452001
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Muscle Pain - Ayurvedic Treatment For It!

BAMS
Ayurveda, Ambala
Muscle Pain - Ayurvedic Treatment For It!

Muscle pain is common to both men and women irrespective of their age. People usually resort to painkillers in order to receive temporary relief, but taking too much of these can affect your health adversely. Ayurveda provides effective ways to heal muscle pain.

The following few ways to treat muscle pain can be taken into notice:

1. Regular exercise- Regular exercise can help you treat muscle pain. Yoga can prove to be very helpful. You may try lotus pose, cobra pose, boat pose among many others to get relief from muscle pain.

2. Panchakarma- Panchakarma is a therapeutic treatment, which can help you heal your muscle pain. It includes five steps vamana, virechana, nasya, basti, raktamokshana, which will clean your body and mind from toxins and can also offer relief from pain.

3. Abhyanga-This process is suggested in ayurveda to offer relief from muscular pain. It involves applying oil all over your body followed by a warm bath.

4. Healthy diet- Having freshly cooked food and including green vegetables and spices like cumin, gingerturmeric in your diet can help you to combat your problem of muscle pain.

5. Use of ice cubes- Applying ice cubes over the area of muscle pain can help you get some relief.

6. Foods to avoid- Avoiding food items like curd, sugar, refined cereal, rice, potato and sour food can help you to reduce muscle pain.

7. Ayurvedic Herbs- Ayurveda also offers many herbs, which can help you find relief from your muscle pain.

8. Obesity- Avoid gaining excess weight. Being overweight can increase muscle pain.

3 people found this helpful

I am suffering from back pain from last 3 months. MRI had been done showing L-4 L-5 and L5-S1 level. Just want to know the exact treatment procedure. The same may be resolved by Operation or physiotherapy? Am unable to walk or move. Feeling unbearable pain. Having walking issues with my left leg. Can't put pressure on my left leg and my leg is getting numb. Please help and suggest. Thanks.

MD- Ayurveda
Ayurveda, Ujjain
I am suffering from back pain from last 3 months. MRI had been done showing L-4 L-5 and L5-S1 level. Just want to kno...
Take MAHA VATA VIDHWANSAK RAS 2-2-2 + MAHA YOGRAJ GUGUL 2-2-2, three times a day with luke warm water, do hot water fomentation (as cold water sponging) & then do light massage with VISHGARBH Tail. After 15 days report to me.
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Sir I have pain in my neck past 20 days and when I turn my neck click sound also occurs. Is this serious problem because this happens suddenly without any injury.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Sir I have pain in my neck past 20 days and when I turn my neck click sound also occurs.
Is this serious problem beca...
Hi dainish Region of your neck pain your hight and your posture. So you try to improve your posture .and do hot formentation do some exercise for your neck.
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My dad met with a road accident and been treated (surgery) for spine D1 D2 fracture after nearly two months he is yet to recover his pulse and Bp goes down to zero very often need your help n advise what to do and now he is having chest conjunction too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My dad met with a road accident and been treated (surgery) for spine D1 D2 fracture after nearly two months he is yet...
After few days of surgery ambulation is very important and lying in flat position cause chest congestion keep him hydrated water with sugar and salt ,the systolic BP should not fall below 100 chest physio (that is patting slowly by palms on back of chest twice a day )spit the cough always give luke warm water.
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Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal tha unhone kafi doctor ko dikha pr jab tak medicine Cali tab tak sahi phir chod di toh unko usi gutne mein pain hota hai please any medicine ya suggestion.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal th...
Please give her a course of physiotherapy for 10 days followed by HOMOEOPATHY medicine. Arnica 200 2 pills morning and evening for 7 days. Report me by going through a private consultation after 7 days.
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I am a student. For the past one week, each night I am undergoing severe body, stomach aches amd headache as well along with mild fever which I feel within my body very well. Taking medicine helps temporarily but each night I have this problem. I feel cold.

DHMS (Hons.)
Homeopath, Patna
I am a student. For the past one week, each night I am undergoing severe body, stomach aches amd headache as well alo...
Hello, Tk, plenty of water to hydrate your body. If, possible,go for meditation to reduce stress, nourishing your whole body making muscles more flexible. Avoid, junk food, Alcohol, nicotine. Tk, homoeopathic medicine. @ Belladonna30 -6 pills, thrice /dly. @.Rhus tox 200-6 pills, thrice. You need to go for a test of Vit 'D' please. Tk, care.
2 people found this helpful
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I have a bloated belly and severe back pain. I am not sure if they are related. I feel uncomfortable and there is always some kind of uneasiness throughout the day because of this. Please advise what can be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a bloated belly and severe back pain. I am not sure if they are related. I feel uncomfortable and there is alw...
Start shivakshar pachan chooran 1/2 tsp+ yavkshar 1/4 tsp+ hingwashtak 1/2 tsp chooran with warm water after food, twice a day, for one week.
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She is having ptosis hence having watery eyes, headache etc. Eye spl says both eyes are normal. Can Homeopathy help.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
She is having ptosis hence having watery eyes, headache etc. Eye spl says both eyes are normal. Can Homeopathy help.
Going through the case it reveals that she is suffering from a series of chronic diseases. No matter :you have asked a leading question of her eye problem PTOSIS. It could be a ideal case for homeopathy. Known case of COPD and hypertension :keep on giving all previous medicines as stated by your previous doctor. But to advice some HOMOEOPATHY medicine we have to collect more information regarding her desire and dislike. Whether she is hot liking or cold? How many days suffering from? Etc, etc. Immediately you give her Pulsatilla 200 single dose for three consecutive morning after 8 am. No sour, acid and pickle. Euprasia eye drop thrice a day of SBL company. Please contact properly for further treatment after 7 days. Hope for the best.
1 person found this helpful
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I am suffering from headaches form 3 years. I will try so many medicine and consult to doctor but it's not clear.

Neurologist,
I am suffering from headaches form 3 years. I will try so many medicine and consult to doctor but it's not clear.
Hi, sorry to learn about this trouble. However, to diagnose you properly, much more information would be needed-- the location, duration, severity of headaches and any associated symptoms; to start with. Any triggers for headaches are also useful to know. However, in general, most common headaches are migraines, which can be mild moderate or severe. As much as they are a pain to deal with, so much so, do not worry or fear them- they can be well managed and are certainly not life threatening! Best,
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Stomach is tite always Dr. doc. Migraine headache. Motion sickness even after passage, stomach is ful. No hunger. Constipation for many days. Please tel remedy or advice to get rid of this problem. Ty.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Stomach is tite always Dr. doc. Migraine headache. Motion sickness even after passage, stomach is ful. No hunger. Con...
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snac 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
1 person found this helpful
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1 week ago I was in play ground one dog sniff below my wrist small saliva touched and when I reach home I found wound in thumb (accidental scratch with skin teared) Is I need anti rabies vaccine? 1 year 4 months ago I got 4shot of anti rabies vaccine when my cat bite me I got fear about this.

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
1 week ago I was in play ground one dog sniff below my wrist small saliva touched and when I reach home I found wound...
See, if the dog is mad or bite some other person ¬ vaccinated then you need anti rabies vaccine only.
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Hi doctor, I have a small breast and it not full so can you tell me what to do or take to increase the size and make more full I don't want surgery just natural things or supplement.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Hi doctor, I have a small breast and it not full so can you tell me what to do or take to increase the size and make ...
Surgery is the only solution in my opinion of 30 years of cosmetic issues. You would be only wasting money if do not opt for surgery.
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Hi, I am 28 years old female and have headache and lower backache for last 4 months .I have used pain relief ointment cream for 15 days but haven't go any relief. What should I do now?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 28 years old female and have headache and lower backache for last 4 months .I have used pain relief ointment...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I was suffering from stomach pain and tightening in stomach from last 2 months. The treatment which I was taking did not give much relief. So Two three days back I went for endoscopy test, in which there is swelling in one portion. I was told that main reason for this is tension, which can be earlier tension also. But also this problem arise whenever I eat outside food. I also drink sometimes. It is now 2 months this pain is. I do not take much tension. So I want to consult how much time it takes to recover. And the reason why this problem is, and remedy for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
I was suffering from stomach pain and tightening in stomach from last 2 months. The treatment which I was taking did ...
The reason for gas and tightening of stomach is indigestion, decrease peristaltic movement means decrease movement of intestine which can be due to inflammation of internal mucosa which also came in endoscopy. This can be cured permanently with ayurveda and it may take 1 to 2 months to get cure completely. Reason for this problem can be earlier depression which leads to indigestion or several enzymes which get altered in depression. You can contact me on private for further discussion and treatment.
1 person found this helpful
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(Stomach pains below the ribs, pain in lower stomach (comes and goes stays for 10 to 30 mins), gas problems), (Head Ache on one side sometimes with pain in eyes (Migraine diagnosed) with Stiff Neck). I am just 22 years old and have no smoking, drinking habits and avoid junk foods.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
(Stomach pains below the ribs, pain in lower stomach (comes and goes stays for 10 to 30 mins), gas problems), (Head A...
Mr. lybrate-user indigestion with flatulence is supposed to be your problem. And your bowel that is your stool may not be clear and satisfactory. U have another problem that's migraine which is almost vice versa to each other. U have not stated what you are doing? At this age may be doing study. Please use boiled water. Avoid taking fruits and salads. Rich spicy food is to be stopped immediately. Do pranayam and yoga. Meditation will help you a lot. Immediately you take Nux Vomica 200 from any reputed company of HOMOEOPATHY. Take 5 ml only in 40 size pills :dissolve 3 pills only in half cup of water daily. Take every evening at 8 pm for 5 days and report through Lybrate with book a call option. Hope to get well soon. Don't be frustrated.
2 people found this helpful
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I got irritated and getting angry on others whole day and night .suffering from stress, mental tension. I can not sleep. A severe forehead pain. What to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I got irritated and getting angry on others whole day and night .suffering from stress, mental tension. I can not sle...
You have not mentioned your age but if you are young, then there may be a need to meet with a counselor along with your parents to determine any contributing factors from childhood. First of all, the intensity of stress is in the perception. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. You need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress. The headache is related to your anger and needs some expressions to deal with it.
1 person found this helpful
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I feel giddiness since one month First one to two days I felt stiffness and pain in my neck, I thought it may be cervical spondylosis but after that I never felt anything abnormal in neck portion I feel only giddiness in morning and evening time and in this situation whenever I got checked my BP it is 10 higher means 130/80 or 120/90 Please suggest me possible treatment.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I feel giddiness since one month
First one to two days I felt stiffness and pain in my neck, I thought it may be cerv...
Hello Lybrate user. Giddiness or dizziness is only symptoms .ther are may reasons .it can be associated to cervical spondylosis and also can be of BPPV (benign paroxysmal positional vertigo, bppv lasts abt 40 t0 60 second .if it goes more than 60 sec than it other kind of vertigo. Proper examination is key to success. Schedule a consultation to neuro or Ent specialist. If they find it BPPV epleys maneuver will works for this.
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