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Dr. Sarwan

Ayurveda, indian

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Dr. Sarwan Ayurveda, indian
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Hi, actually I am a 22 years old male facing the problem of sinus and I smoke once a day i am gaining weight too much day by day can you suggest me some exercise that can be done at home to reduce weight and i am worried about my private part because I think its size is not increasing don't know why is this happening I feel that its too small please do reply.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi, actually I am a 22 years old male facing the problem of sinus and I smoke once a day i am gaining weight too much...
Penis cant be changed but can learn to use what you have in best way from sexologist. Yes but medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I have polycystic ovarian cyst in uterus. So my menstruation cycle is once in 2 or 3 months. What treatment should I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You need to consult gyne near by for medication according to the symptom. Along with that you need to regulate you lifestyle. Treatments depend on your symptoms and whether you are planning a pregnancy. You may also take medicine to balance your hormones. Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos) eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. Get regular exercise to help you control or lose weight and feel better. If you aren't planning a pregnancy, you can also use hormone therapy to help control your ovary hormones. To correct menstrual cycle problems, birth control hormones keep your endometrial lining from building up for too long. This can prevent uterine cancer.
1 person found this helpful
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How to control appetite if someone on diet? If feel urge what kind of food should I eat? I am diabetic. Which kind of food low calorie could give me energy?

MBBS
General Physician, Chandigarh
How to control appetite if someone on diet? If feel urge what kind of food should I eat? I am diabetic. Which kind of...
If you feel hungry in between the meal time you can have dome salads or soup or fruit ete that will be low calorie and won't hurt your diabetic status.
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Im skinny want to gain weight, please give me a diet chart to follow and which can be effective for my body, and supplements I should take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Im skinny want to gain weight, please give me a diet chart to follow and which can be effective for my body, and supp...
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful.
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Sir, I started dieting. Which consists of a 3 times chapathi, 2 egg whites fish curry and at night fruits. Now I am facing excessive hair fall. Please suggest any diet changes to control it.

MD- Dermatology, DNB (Dermatology)
Dermatologist, Mangalore
Sir, I started dieting. Which consists of a 3 times chapathi, 2 egg whites fish curry and at night fruits. Now I am f...
Hi. Any change in diet from the routine may cause hair loss temporarily. As you are taking enough carbohydrates proteins and fruits your hair loss will stop eventually. Take a balanced diet always. Take care.
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Good Morning ! I am 31 years old male but my facial hair like mustache bread are not grown properly or little patches. This is very embracing at this age so I need your help in this regards. Please do not publish my name for this purpose.

DHMS (Hons.)
Homeopath, Patna
Good Morning !
I am 31 years old male but my facial hair like mustache bread are not grown properly or little patches...
Hello, this might be harmonal disbalance. Tk plenty of. Water to hydrate youssef. Go for meditation to reduce your stress and to nourish your facial muscle to grow beards. Tk, homoeo medicne: @ selenium 200-6 pills, thrice, orally. @jaborandy q-20 drops with 20 drops of water, apply on beard as after shave lotion. Apply razor, gently on cheeks, thrice a wk. Tk, care.
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Hello doc, I met with an accident yesterday. I have developed big devil marks (insensitive skin that did not bleed) on my arm and leg. How do I treat them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doc, I met with an accident yesterday. I have developed big devil marks (insensitive skin that did not bleed) o...
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day.
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Im 21 years old female. Im using isotretinoin capsule for acne for the past 2 weeks. The skin around the corners of my mouth became very dry and hypopigmented. Pls suggest me a remedy.

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Im 21 years old female. Im using isotretinoin capsule for acne for the past 2 weeks. The skin around the corners of m...
1. Isotretinoin can cause dryness on skin and that can be managed by decreasing the dose of isotretinoin. Use emollient like vanusia max cream or acrofy lotion twice a day.
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I am 32 years old man. For the past 8 months my blood sugar increases 175 fasting and 240 p.P. How can i control my sugar level ? And other important thing that we are planning for a baby, so can we plan for baby for such a high blood sugar ?

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful

I have a problem on forehead i.e Dark head (or) dark spots on my head. How can I get rid from this.

BHMS
Homeopath, Faridabad
I have a problem on forehead  i.e Dark head (or) dark spots on my head.
How can I get rid from this.
Happiness from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
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I have pcod and I gained weight frequently. My breast enlarged rapidly in result I have developed stretch mark which looks odd please help.

MBBS
General Physician, Cuttack
I have pcod and I gained weight frequently. My breast enlarged rapidly in result I have developed stretch mark which ...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Does irregular sleeps can get you hormonal imbalance? What are the symptoms? And does it hit anxiety too?

BAMS
Ayurveda, Zirakpur
Does irregular sleeps can get you hormonal imbalance? What are the symptoms? And does it hit anxiety too?
yes it increase your stress and anxiety. Take atleast 8 hour sleep daily and do meditation for 30 minutes
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At what age tonsillectomy is required and what are the precautions to be taken after it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
At what age tonsillectomy is required and what are the precautions to be taken after it?
A tonsillectomy is a surgical procedure to remove the tonsils. Tonsils are two small glands located in the back of your throat. Tonsils house white blood cells to help you fight infection, but sometimes the tonsils themselves become infected. Precautions: don't take aspirin or other medications containing aspirin for at least two weeks prior to surgery. Don't eat anything after midnight before the scheduled surgery. Your surgeon should provide you with instructions about eating food and drinking liquids prior to reporting to the hospital. Make arrangements for a ride home. Plan for 10 days to two weeks or more of recovery time. Adults may need more time than children do.
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I have pain in my tooth from 3 days no medicine is working. so, what should I do.?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in my tooth from 3 days no medicine is working. so, what should I do.?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment. Advance procedures are done with lasers too. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
4 people found this helpful
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Hii doctor! I am suffering from hair loss for few months, and I have lost much of my hair. Please advice me what to do?

BAMS
Ayurveda, Ambala
Hii doctor! I am suffering from hair loss for few months, and I have lost much of my hair. Please advice me what to do?
To Prevent hair loss follow these instructions and methods: * Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Meai har roj horlicks and milk breakfast meai leti hu. Fei bhi mujhe weekness lgti hai. please rply in hindi. What I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Dear lybrate-user, Kewal Milk and Horlicks se apko ek khane ka pura poshan ni milta hai. Apka pure din ka khana nutritious hona chahiye jisme apka- whole grain cereals, pulses, dairy products, fruits and vegetables, eggs and non-veg ho. Diet chart and dietary guidelines ke liye aap mera Private Consults visit kar sakte hain. Thank you.
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I have a 23 years nigh I am not sleeping any sleeping tabulate use which tabulate is to perfumer.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have a 23 years  nigh I am not sleeping any sleeping tabulate use which tabulate is to perfumer.
• Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, Yoga and Pranayam, cultivate positive thoughts, this will help in getting good sleep.
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The person is 54 years old male. Has dark patches in his forehead and in the high cheeks. Dark pigmentation formed. Any remedy?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The person is 54 years old male. Has dark patches in his forehead and in the high cheeks. Dark pigmentation formed. A...
He can apply Kojic acid + Vitamin C cream at bedtime dailly. In the morning apply sunscreen daily. Hyper pigmentation will reduce.
1 person found this helpful
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