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Dr. Urmila Karya

Gynaecologist,

Dr. Urmila Karya Gynaecologist,
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Menopause Causes, Home Remedies, Diet & Lifestyle Advice

BAMS, MD Ayurveda
Sexologist, Lonavala
Menopause Causes, Home Remedies, Diet & Lifestyle Advice
Menopause Causes:
Because it is a natural transition between two phases of a woman’s life, Menopause is only linked with aging and does not have any significant causative factor. However, cases of Premature Menopause have been noticed in many women below the age of 40. This menopause is more likely to occur in women who smoke excessively, have never been pregnant, or live at high altitudes. Another kind of menopause – surgical menopause – is caused by induced removal of the ovaries. Women who have had surgical menopause often have a sudden and severe onset of the symptoms of menopause.

Some Home Remedies:
Many Ayurvedic herbs can help strengthen and rejuvenate the female reproductive system, regulate hormones, and calm emotions. These include Aloe Vera gel, shatavari (asparagus), saffron,kapikachhu (Mucuna pruriens), and ashwagandha (Withania somnifera). These herbs can be taken in milk decoctions to relieve the symptoms of menopause. Licorice should be consumed during menopause, because it has phytoestrogens that can help correct the hormonal imbalances. Also taking beetroot juice daily is helpful.

Diet & Lifestyle Advice:
Avoid excessive intake of salt, chilies, spices, sour foods, and pickles.
Decrease intake of caffeine and other stimulants, refined sugar, cold drinks, and salads.
Completely avoid junk food and carbonated drinks.
Increase intake of warm foods and drinks; maintain regular meals; and use spices such as fennel and cumin.
An early bedtime, daily oil massage (with almond and olive oil), meditation, yoga, and regular exercise (like walking) are all helpful.
5 people found this helpful

I am gay. Which gay sex is very risk for my body. Most of boys drink my anus by his tongue. Is this problems for our body.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
For anal intercourse you should always ask to do with condom. It the active person is infected with any STD you may get it. It is done without condom as you say most of boys drink my anus by his tongue it the person in infected will HIV the saliva of person may contain HIV infection.
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My wife suffering menses problem last 18 yrs. We had consulted so many doctors but problem is same she is taking menpauz L since last 7 yrs. Her cycle start on time and stop after 7 -8 days. From 5 th day onward she feel some pain in stomach and gas develop in the stomach. Kindly suggest where we should consult my nearest place is Gurgaon.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My wife suffering menses problem last 18 yrs. We had consulted so many doctors but problem is same she is taking menp...
Hello You should first do an ultrasound pelvis to find out if anything is there in uterus causing these symptoms.
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Hi doc, plz help my mom is 44 year old although she is fit and fine but from 2-3 days she is suffering from feet burn sensation in night and she is not able to sleep normally in night. Plzz suggest what to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doc, plz help my mom is 44 year old although she is fit and fine but from 2-3 days she is suffering from feet burn...
This is the time when every woman goes through a change, due to decline in hormones and periods gradually stop, risk of heart attack is more, bones start getting hollow due to depletion of calcium, eyes weak, some amount of mental changes like depression, gain in weight. Get an ultrasound abdomen done, basic tests for heart like ecg, halter test and blood test for sugar, lipid profile done. Let her work like a normal woman but no sleeping tabs, if she is going for walks, doing yoga, taking a healthy diet, her weight will not increase and she will sleep well. Do write back the details of gyne problems if any!
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Is Drinking Sperm Good For Health while giving Blow job. Can I become Pregnant If I drink the sperm.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Is Drinking Sperm Good For Health while giving Blow job. Can I become Pregnant If I drink the sperm.
No. You won't become pregnant if you drink the sperm. You get a counseling done regarding natural process of becoming pregnant.
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My periods not came last 50 days I check also but I'm not pregnant what's a problem tell me please Dr.

MBBS
General Physician, Chandigarh
My periods not came last 50 days I check also but I'm not pregnant what's a problem tell me please Dr.
It can be hormonal imbalance because of some reason take tab modus 10 mg twice a day for five days and you will have withdrawal bleeding in the next week to ten days time.
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Right side is a heaviness in my head a few days and sometimes at night when I sleep and feel like in the morning time, hands and feet were to be hard as much sleep and rest would feel that way too Yawning comes.please advice .

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Right side is a heaviness in my head a few days and sometimes at night when I sleep and feel like in the morning time...
mam, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. 2. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. 3. Do have gud sleep - atleast 7 hrs a day.....avoid sleeping very late nights. although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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Doc I want to tight my vagina I am 22 years old because I have sex with my boyfriend so many times my vagina muscles are break I want to rejuvenation my vagina plss tell how much will cost for the laser treatment.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Doc I want to tight my vagina I am 22 years old because I have sex with my boyfriend so many times my vagina muscles ...
Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. Aloe Vera This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent.
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I am 27 years old n completed 3 years of marriage. Now I am planning to conceive but I never get my periods by my own. From vry starting I use to take tablets (progynova and meperre) to get my periods. So now what is the solution for me? How can I conceive?

BHMS
Homeopath, Sindhudurg
I am 27 years old n completed 3 years of marriage.
Now I am planning to conceive but I never get my periods by my own...
There are number of reasons & causes of Irregular periods which include stress, anemia, hormonal imbalance, unbalanced diet, unnecessary over work or too much exercise, polycystic ovaries, etc. It is completely & permanently cured by homeopathy without any side effects rather than the conventional medicine system. These remedies can be used safely without any fear or worry of side effects.
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Homoeopathic treatment for Warts on face neck hands feet genitals

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment for Warts on face neck hands feet genitals
Warts are common, and are caused by a viral infection and are contagious when in contact with the skin of an infected person. It is also possible to get warts from using towels or other objects used by an infected person. They typically disappear after a few months but can last for years and can recur.

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions.
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Dear sir/ madam, Will I get pregnant with out actual sex is. Just By touching private part of male with female part can this happen, I'm still a virgin it didn't bleed or something like that was just touching? My last month period was on Feb 8th now it's March 13th still I didn't get periods yet. Is it because if this. If yes kindly suggest methods to avoid such.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Dear sir/ madam,
Will I get pregnant with out actual sex is. Just By touching private part of male with female part c...
usually no chance of pregnancy with this...sometimes periods shifts due to stress also...dont worry..eat papaya you shall get periods in couple of days..
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I am 31 weeks pregnant i.e. may be 8th month started and from few days I was having tightness and uneasy feeling in stomach so I went to doctor yesterday she told she noticed contractions in scan and if these continue I may have preterm labor. What does she mean i am very afraid? Will I and my baby be healthy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 31 weeks pregnant i.e. may be 8th month started and from few days I was having tightness and uneasy feeling in s...
Hello, PRETERM LABOUR IS onset of labour before time which is not healthy for the baby as baby's lungs are not mature to breathe outside at 31 weeks.
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Hello Doctor, I am not satisfied with using condom during sex. Can my partner use pills? It is safe for her health.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you love your partner thn you should be cautious for her health. Contraceptive pills are hormonal in nature and can poses a threat to your partners wellness. Use ultra thin condoms or calendar method for safe sex.
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She's 27 years old & we are committed, having regular sex but never she had conceive but irregular periods. What's the reason? What to do for regulars? Any suggestions for tests?

BHMS
Homeopath, Mumbai
She's 27 years old & we are committed, having regular sex but never she had conceive but irregular periods.
What's th...
She must b hving pcos if her periods are very irregular and weight is high. She can do one sonography to rule out cause. Homeopathy treatment is good for this priblem. She may consult me if hving any more queries.
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My sister is 16 years she will be always I'll and we visited doctors and they told that in her body there is calcium deficiency and they told her to eat non-veg but she doesn't eat non veg so what we should do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is 16 years she will be always I'll and we visited doctors and they told that in her body there is calcium ...
even vegetable contain lot of calcium green leafy vegetable like Palak, methi, reddish leaves daily one bowl daily
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Me and my partner want to have sex without protection because we enjoy more without using condoms but scared of getting pregnant any other option available.

MBBS, PDDM
General Physician, Mumbai
Me and my partner want to have sex without protection because we enjoy more without using condoms but scared of getti...
Ocps are one more option. You wife can take oral contraceptive pills. But condoms are the best in terms of safety and no side effects. Ocps have side effects associated with it.
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Msc- food and nutrition
Dietitian/Nutritionist,
One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the ldl cholesterol and improving the hdl cholesterol in your body.

Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
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After having sex or orgasm, the amount of liquid released from my vagina is very low. Unlike other girls who cums in a good amount. My partner says, its not normal and a medical issue? I don't have any problem during sex but after orgasm, liquid is released in a very low amount. Looking for your suggestions.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
After having sex or orgasm, the amount of liquid released from my vagina is very low. Unlike other girls who cums in ...
the low amount of orgasm fluid is getting deficient in body due to some hormonal misbalance in body ....so it can be completely corrected with some special blend of medicines which will boost up ur sexual orgasms and much more satisfaction in sex....u can consult me back for providing u best medicines regarding and guide u through our treatments for it
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This is my first pregnancy ,so I want to know wht type of food or fruits I have to eat or not to eat. Is it safe to eat grapes in pregnancy?

BHMS
Homeopath, Mumbai
This is my first pregnancy ,so I want to know wht type of food or fruits I have to eat or not to eat. Is it safe to e...
You can drink milk, any fruits except papaya and pineapple you can eat. Have lot of veggies, dryfruits, fruits are safe. Do not skip any meal. Eat what you like. Do not b choosy.
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Mai 27 years, ki hu meri left breast me pain hota, h aur bhot sagging v h kya, ye cancer k symptom h kya kru. please tell me.

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
do self examination of breast and check for any lumps. if you have no lumps but pain is there then go for mammography and u/s breast. it should clear the things.
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