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Dr. Rashmi Verma

Gynaecologist,

Dr. Rashmi Verma Gynaecologist,
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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What is the best medicine to remove the second month pregnancy without any side effects?

BHMS
Homeopath, Delhi
What is the best medicine to remove the second month pregnancy without any side effects?
Instead of it taking it as it, have soaked almonds. Soak them in water overnight and then peel of and have at early morning.
1 person found this helpful
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How many months can we give breastfeeding to babies. My baby is 9 months old and I am planning to stop breastfeeding to her because people say longer you give breastfeeding you get back pain because I have gone through cesarean delivery. Is it true.?

Fellowship In Pediatric Gastroenterology, Hepatology And Nutrition, MD - Paediatrics, MBBS
Pediatrician, Mumbai
No. Its not true. If you breastfeed the child in correct position you won't get back pain. Its positional. Not related to breastfeeding. You can breastfeed the child till 2 years. Slowly reduce it instead of stopping suddenly. Start giving the home food soft diet from 6 months onwards.
11 people found this helpful
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I have stomach pain every month in menses time. what is the reason? Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have stomach pain every month in menses time. what is the reason? Please help me.
Hello, the pain during initial 2 days of start of menses is due to uterine contractions to shed the old endometrium out, however if the pain lasts for all 4-5 days and also there is pain during intercourse, then a possibility of endometriosis needs to be evaluated with an ultrasound pelvis. For pain relief during menses you may take nsaids safely. Regards.
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Hi I was pregnant on 19 dec n I took medicine on. 22 dec. It's been 40 day m having bleeding till now n now a days I got brownish color bleeding so m scared abt it n want to know is it normal or not?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I was pregnant on 19 dec n I took medicine on. 22 dec. It's been 40 day m having bleeding till now n now a days I ...
Get a Urine pregnancy test done to confirm pregnancy is still der or not, alternatively get an ultrasound done to ascertain the cause of bleeding and if there is any tissue left inside the uterus it could be the cause of bleeding.in that case either a D&C is needed or medicines or injections to clean up the uterus.
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Worried of your Sex life Hear is the solution to fellow

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Worried of your Sex life Hear is the solution to fellow
Always suspected there was a connection between food and sex, but didn’t know exactly what it is? Here’s the relation between what you put into your mouth and your libido! Read on to know the fact of the matter.
FOODS THAT REV UP YOUR LIBIDO AND WHY
Chocolate: You guessed it right! Chocolate is the most enjoyable of foods and needs no cooking! Chocolates contain methylxanthines that increase your sensitivity to touch and phenylethlamine increases the level of excitement that a person perceives. Dark chocolate is the best as it has high levels of cocoa. The dopamine levels get elevated in the body which gives a rush similar to the one after
Watermelon: This humble fruit has citruline that makes the blood vessels expand thus increasing the blood flow to the pelvic organs. Whip it into a juice or smoothie or enjoy it cut up. Other fruits to add to your diet when sex is on your mind are pomegranates, figs, tomatoes and apples. Another fruit which deserves mention is the banana. Not only is it phallic shaped, it is loaded with potassium and other minerals. Enriched with potassium and folic acid which kick start your stamina and energy levels, avocados are a must-try.
Spices: Garlic when cooked has aphrodisiac properties. Some studies also give a thumbs-up to cinnamon and nutmeg. Ginseng is popular in the Far East as a sex drive enhancer.
Olives: In ancient Greek civilizations, olives were used liberally as an aphrodisiac. Research corroborates that green olives are helpful to men while women get a sexual boost with the black variety.
Oysters: Apart from their distinctive shape resembling the female genitalia, oysters are choc-o-block with zinc that induces release of sex hormones. Clams and mussels also have a similar effect.
Honey: Apart from its medicinal properties in curing coughs, honey can also boost your sex drive. Have a spoonful daily and feel the difference.
Alcohol: Red wine and champagne are your best bets on date nights. But beware, indulging in too much alcohol may increase desire, but dampen performance.
Peppers and chillies: Want to spice up your sex life? Spice up your food first, suggests research conducted by various organizations. Green, yellow and red peppers can be added to your salad, pasta or vegetable dish while green chillies can be incorporated into soups and curries.
Almonds: Almonds are great for snacking as they are full of good fats, fibre and vitamin E and also work on your sagging libido in more than one way. Almond oil used as a part of aromatherapy is said to fire the female libido.
Caffeine: Caffeine in small amounts gives you a kick, extra energy or that zing which can definitely put you into the mood for foreplay and intercourse.
Omega 3 fatty acids: Salmon and other fish rich in omega 3 fatty acids increase the levels of serotonin which is the feel good hormone produced by the body that explains why it acts as an aphrodisiac.
FOODS THAT DAMPEN YOUR LIBIDO
These are also termed as anti-aphrodisiacs because they decrease your sex drive and performance considerably. Foods that come under this category are steaks with potatoes, a big helping of pasta with a creamy sauce and the like. If you have too many carbs, you feel sleepy after your dinner and snooze will take precedence over sex. Same applies for red meats like rich cuts of lamb, beef and organ meats. Your body spends so much energy digesting the heavy food that there is no energy for pleasure after such a meal.
166 people found this helpful

I am in relationship with a girl and we both want to make love. She is virgin. Whenever I tried to put my penis inside her vagina she has allot of pain .she want to be physical vth me but due to her pain I am unable to penetrate her. She takes too much time to get wet. What should I do?

BHMS
Homeopath,
I am in relationship with a girl and we both want to make love. She is virgin. Whenever I tried to put my penis insid...
Has to widen her space by other means like finguring or like that. Don't intercourse before she is ready fr it. Concentrate more on foreplay soo that her vagina become wetty. Soo that intercourse become easier.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Daily navratri tipi# day3
During fasting it’s important to eat healthy, nutritious food and maintain sodium potassium balance in the body so that you don’t get tired, dehydrated and giddy. Check out our page everyday for different foods to be eaten during the fast with their nutritional benefits and recipes
Day 3 # Amaranth Porridge Recipe with BENEFIT
Amaranth Commonly known as rajgira, is high in proteins, dietary fibre, iron, magnesium, zinc, calcium and B-vitamins. Amaranth seeds can be used for breakfast cereals and porridges. Rajgira atta or Amaranth flour can also be used to make chapatis or parathas or porriedge etc.
RUCHI DIET CARE
DIET WITH RIGHT BIT
78 people found this helpful

I want to understand what is the recommended dose for birth control pills. How many times I should take it and at what time of the day? For how long I should keep taking them? Which is the recommended brand?

MBBS
General Physician, Chennai
I want to understand what is the recommended dose for birth control pills. How many times I should take it and at wha...
The contraceptive comes in 21/28 tabs in strip if 21 start on the seventh day fromthe first day of bleeding till the tab are over daily 28 pack has two colored tabs it will be marked as to which day to start follow the arrow.
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My newly married wife , she is 27 years old and 5.2 inch height and 45 kg weight, with a small boobs, (too skinny). I need her to be little more fat , Please tell me any suggestions. How to make her fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My newly married wife , she is 27 years old and 5.2 inch height and 45 kg weight, with a small boobs, (too skinny). I...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Suggested coping skills for smoking
The five D’s to handle Urges·
• Delay until the urge passes—usually within 3-5 minutes
• Distract yourself • Call a friend or go for a walk
• Drink water to fight off cravings
• Deep Breaths—Relax! Close your eyes and take 10 slow, deep breaths
• Discuss your feelings with someone close to you.

Dr Ashish Sakpal
Consultant Psychiatrist

My hand and feet temperature is normally more than normal. What is the reason? Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My hand and feet temperature is normally more than normal. What is the reason? Please help me.
Hello, the palm and sole temperatures are seen to be higher in case of anxiety and often lead to increased sweating as well leading to hyper hidrosis. You can be placed on anti-anxiety medications for a week to see the response. Regards.
1 person found this helpful
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Hello, I am 32 years female , I gone through from molar pregnancy after this treated I have normal menstruation but from one an half month I have no periods . Hope its not a problem. Please suggest.

BHMS
Homeopath, Faridabad
Hello,
I am 32 years female , I gone through from molar pregnancy after this treated I have normal menstruation but f...
Hi, Get a pregnancy test done to rule out pregnancy first. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
2 people found this helpful
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I am a 13 years old girl but still I have not getting my main periods when it ll be start my body is already developed and well shaped looking, I am feeling to do sex also but before starting my periods I can do it so please help me what to do to start my mains or I have to consult the doctors.

M.D. homoeopathy, BHMS
Homeopath, Noida
I am a 13 years old girl but still I have not getting my main periods when it ll be start my body is already develope...
Appreance of menses vary from girl to girl some get at 12 while some at 15. So just wait and watch for two more years. Having sex at such a young age is not recommended as your body is not ready to accept it and that's also when your menses have not started. If possible share your thoughts and concerns with someone elder in the family, preferably your mother, to understand better the implications of early sex and its disadvantages.
1 person found this helpful
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Hello dr, i am 29 years married woman, I m facing a problem of white discharge from my vagina with bad smell, please suggest me something what is this problem?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Delhi
I suggest you see a gynaecologist to exclude an infection and find out the cause of your problem. Dr Ranjana Sharma, Sr Consultant Apollo Hospital, Delhi
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My wife is 8th month pregnant. She also eat calcium, folic acid, vitamin, iron tablets. So she can eat mother horlicks? Because mother horlicks have same contain.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife is 8th month pregnant. She also eat calcium, folic acid, vitamin, iron tablets. So she can eat mother horlick...
Yes mother Horlicks has proteins ,and other essential nutrients good for her and her growing baby, so she should take it twice a day with milk.
3 people found this helpful
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Hi Doctor if any thing I feel like pain or swelling or anything with my breasts then which test I should do first for the right confirmation and for future treatment? The cheapest way of confirmation please tell me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi Doctor if any thing I feel like pain or swelling or anything with my breasts then which test I should do first for...
As you have not mentioned your age its difficult to comment, but if uou are below 40 yrs, you should get a both breast sonogram done
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I am thirty years old and got my second baby delivered a year back. I am now experiencing hip and body pain before and during my menstruation period. It was not there before. From the time I attended puberty I have not experienced any stomach pain also during menstruation. What's the reason for this? PS. I had both normal deliveries.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am thirty years old and got my second baby delivered a year back. I am now experiencing hip and body pain before an...
Have u taken iron and calcium during and after pregnancy for six months. Most of the women's stop taking medicines after delivery, which is wrong as u r feeding ur baby u need extra calcium and iron than regular. Which is the cause of back pain weakness, body ache.
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I have PCOd problem but last night I had sex. I don't want take chance of pregnancy. So which is best suitable pills? I heard unwanted 72 or i-pill. Please suggest.

MBBS
General Physician, Cuttack
I have PCOd problem but last night I had sex. I don't want take chance of pregnancy. So which is best suitable pills?...
Both are emergency contraceptive pill.You can take one tablet either of them within 72 hours of having sex
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Hello Sir, Me and my wife is having same blood group (a+. Can you please tell me how it ll affect our childbirth. And how can we cured? Please explain a bit in detail.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Sir, Me and my wife is having same blood group (a+. Can you please tell me how it ll affect our childbirth. And...
Both partner have same blood group will not affect the conception, and will not affect the baby as well. Yes, the two people with the same blood type can conceive a child and no the child will not be any more subject to birth defects than if the types were different. It's not the blood type but the rh factor that can cause problems and even then it's only a problem between mom and baby not mom and dad.
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A Wise Decision: Seeking Professional Help Before It's Late

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
A Wise Decision: Seeking Professional Help Before It's Late

Seeking Professional Help Before It's LateDepression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.

With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.

A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.

The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.

Let’s find out the difference between the both:

While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.

The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.

Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.

Get in touch with us for more information on how we can help you deal with major life problems.

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