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Dr. Rashmi Verma

Gynaecologist,

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Dr. Rashmi Verma Gynaecologist,
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Sir I always suffer from vaginal itching n after that white water like sticky things comes out from that part. Sometime I use v wash and candid powder. Is this OK?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Nazneem, it's better if you get proper internal examination to rule out vaginal infection, your further treatment will depend upon type of the infection. in the meantime please keep local area Clean and dry, wear loose cotton trousers and, wear cotton undergarments change twice a day. have a speedy recovery.
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Hi, After marriage for few years me and my partner are not in a want of child. So which are the safety measures that we should take while being intimate.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi,
After marriage for few years me and my partner are not in a want of child. So which are the safety measures that ...
Dear user. There are different methods of contraception, including: long-acting reversible contraception, such as an implant, or an intra uterine device. hormonal contraception such as contraceptive pills – “the pill”, the injection and vaginal rings. barriers methods, such as condoms and diaphragms. fertility awareness. Take care.
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Doctor me and my wife want normal delivery rather than caesarean delivery as caesarean delivery is so painful and it causes problems for future. So please guide us what should we follow. And the main question I want to ask is that should my wife take protein powder and all those related to this? Why I am asking this is if our child gets healthier inside her belly so at the time of delivery will any problem arise and will it leads to caesarean delivery, which we don't want. Should she take protein powder etc. Or not. Now she is continuing her 7th month of pregnancy. Kindly suggest us.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Doctor me and my wife want normal delivery rather than caesarean delivery as caesarean delivery is so painful and it ...
please allow her to take a nutritious diet so that mother and baby are both strong. it's a wrong concept that protein will make the baby heavy and normal delivery difficult. your doctor, I am sure will opt for the wait and watch policy. But there is not too much in your hands except for asking your doctor not to rush into CS. Other than that, you will have to keep faith in the doctor 's clinical judgement
1 person found this helpful
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Reduce Obesity and Overweight With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Reduce Obesity and Overweight With Ayurveda

Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years and has gained worldwide popularity. It uses noninvasive and natural methods, produces minimal side effects and therefore, is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha systems (or doshas) and diseases are due to imbalance between these or predominance of one over the others. Obesity for instance is believed to be due to kapha predominance, leading to excessive eating and thereby obesity. There are various herbs (listed below) that are used in treatment of weight loss, and they all act by burning more fat and improving natural metabolism.

  • Vrikshamla (Garcinia cambogia): Known commonly as brindleberry or mangosteen oil tree or malabar tamarind, this helps to reduce triglycerides and control cholesterol.  It also suppresses appetite and inhibits lipogenesis (conversion of sugars to fat)

  • Licorice (Glycyrrhiza Glabra): Licorice has been widely accepted as an anti obesity herb, especially in reducing abdominal fat. It acts by reducing the amount of triglyceride in the liver and blood. It also contain flavonoids, which slow down oxidation of fatty acids.

  • Ginger (Zingiber Officinale): An herb with varied medicinal properties, ginger has a multitude of health benefits. It promotes weight loss by lowering cholesterol and reducing fat accumulation.  It also regulates metabolism of cholesterol and oxidation of fatty acids.

  • Kalonji (Glycyrrhiza Glabra): During clinical trials, the seed extract of Kalonji has been shown to improve body mass index and lead to better waist-hip ratios.

  • Myrhh (Commiphora Resin): The bark of the flowering Mukul Myrhh tree produces a sticky, yellowish resin that has been identified to be a steroid compound. It is harvested in winters and considered to act on all 3 doshas and provide an equilibrium in the body. Commonly known as guggul, it translates to "one that protects against disease." That in a way sums up its medicinal properties. In obese people, it helps by lowering blood cholesterol and triglycerides and is considered a very powerful fat burner.

It is proven that Ayurveda is a safe method to help you lose weight.  Also, please note that each of these above products will have benefits in other medical conditions and not used only in obesity cases.  In addition to the above specific products, there should be a combination of healthy eating and exercise, which primarily drives weight loss. Balancing eating and sleeping to homogenise the three doshas in the body is also very important for effective weight loss. Increasing water intake, reducing alcohol intake, planning protein-carb ratio, and customized exercise routine are are aspects to be considered.

4216 people found this helpful

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Health is wealth

Health is wealth as you can not enjoy your wealth if not healthy.Here are few tips to keep good health.
Go jogging instead of gymming.
Ditch the elevator.Climb stairs.
Spend some time in the sun.
Swim your way to slimness.
Dont let TV,NET,deprive you of sleep.
Dont eat outside,carry lunch.
Drink more water.
Take a balanced diet.
26 people found this helpful
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I am pregnant know 8 month is going on and Dr. told me that water is not there near baby so how to increase the water in body what is the normal and range of water.

BHMS
Homeopath, Sindhudurg
I am pregnant know 8 month is going on and Dr. told me that water is not there near baby so how to increase the water...
You need to drink ALOT of fluids and literally lay down and relax as much as possible! This can be very dangerous so you need to take it easy!
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Remedies for SORE BREAST

Advanced Aesthetics
Ayurveda, Gulbarga
Remedies for SORE BREAST
For every woman, breast is an important part of their body, vital stats which is a tool to make them different from male gender. Like other parts of body, breast can also stay unhealthy and get affected by various critical problems. Even improper diet that exclude right amount of protein and vitamins for a women’s body can give rise to the trouble of sore breast. During the pregnancy period when a lady is in a process of feeding milk to her child, her breast can feel the soreness. This is very well observed when the mild inside the breast loses its fluidity. Sometimes sore breast can also take place due to some hormonal reasons. But, home remedies that include herbs, vitamins and oil will help in fluid retention and make your breast free from soreness. Even the blood circulation in the breast needs to be improved to make it healthy. This can be retained if proper massage is done to the breast with some natural oil. Let us check out some of the home remedies for sore breast.
Home remedies for sore breast
Olive oil massage

You should always take out some time from your busy schedule to take care of your health. Breast massage should be positively done during that time with the help of olive oil. It will be best before taking shower when you are in the bathroom. Just take a teaspoon of olive oil and apply over your breast leaving the nipples. Massage it in a circular direction starting from the middle of the two breasts and making a circle with an upright lift towards the arm. This will improve the blood circulation in your breast and keep it away from soreness.
Ice

If you are suffering from swollen breast, get some ice cubes and wrap either towel or a cotton cloth over the same and apply the bag over the swollen breast. This should be done slowly tapping around the breast region in a circular motion. Do this slowly for around 10 minutes and see the different. The pain and swollen appearance of you breast will be effectively reduced.
Soybeans

Soy includes phytoestrogen which is quite like a hormone that can balance hormonal fluctuations. Since most of the soreness and tenderness in breast takes place due to hormonal imbalance, you must consume good amount of soy foods in order to get relief from such breast problems. You can also get some meat substitutes that are based on soy. Those meats must be consumed positively to keep your breast well maintained. You can also consume soy milk to replace soybean as this also have proved to be an excellent source of estrogens.
Restrict methylxanthine

Some food contains methylaxantine which is can also give rise to pain and soreness in breast. These foods include tea, beer, cheese, mushrooms, coffee, wine, chocolate, peanut butter etc. You must not consume these foods on a regular basis if you are often suffering from the trouble of soreness in breast tissue.
Vitamin B6 and E

You can consume foods that have combined effect of Vitamin E and B6. These are really effective in making your breast tenderness back to its form. Some of the natural fruits that contains such vitamins include nuts, wheat, Avocados, spinach etc. If you can get them from the market and consume on a regular basis, staying away from sore breast will be easier.
Fiber

You must also consume good amount of fibrous food in your diet in order to stay away from all types of breast complication. Some of the natural fibrous food includes legumes, fruits, black beans, and vegetables. This will easily reduce all types of complication in breasts.
Intake of sodium

Some people have a habit of consuming excess salt which include sodium. But, you should be very cautious with regards to the intake of sodium as excessive amount of sodium consumption can give rise to swelling in breast. It is important to avoid raw salt frequently as this can also lead to tenderness and breast soreness. Since sodium increase the sodium retention, it will also cause the breast to swell. If you can restrict the consumption of sodium intake, you don’t need to visit doctor to reduce breast tend

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213 people found this helpful

Hi sir/man i'm 21 yrs old . my fiance periods started on 21 and ended at 24 we had un protected sex on 31, yesterday is there is any possible of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
it depends on her menstrual cycle length. if any doubt, you can consume emergency contraceptive pill once.
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A girl becomes a virgin after she gets her periods or before she gets her periods for the first time tht is at the age of maturity? Another question is do we loose virginity if we do fingering for the first time before we girls gets our periods for the first time i.e. maturity age? Please give me a proper and a clear answer doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
A girl becomes a virgin after she gets her periods or before she gets her periods for the first time tht is at the ag...
Hello, Virginity is not related to menses at all. A girl is a virgin till she has intercourse or the penis penetrates the vagina. However fingering can often cause rupture of hymen, which is labelled as mark of virginity.
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Ovigyn 5000 (hcg) injections are safe for foetus? for how many weeks of pregnancy these should be given?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ovigyn 5000 (hcg) injections are safe for foetus? for how many weeks of pregnancy these should be given?
Absolutely safe- these are usually advised till 8-12 weeks. But nowadays we do not prefer tjis drug because of risk of ovarian hyperstimulation in mother.
1 person found this helpful
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I am now 20 years but I am very thin and my figure is not completely developed? what should I do now. I feel very bad when everyone says she is so thin.

BSc
Ayurveda, Ujjain
I am now 20 years but I am very thin and my figure is not completely developed? what should I do now. I feel very bad...
Add in your food carbohydrates proteins green vegetables nuts pro sup protein powder 2 spoon in a cup of milk in morning with breakfast end 1 cup in night after dinner. For medicinal advice ask privately.
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Every month at period it continue bleeding for 8-10 days. For this reason I am so week. What is the solution doctor? Is it possible to cure?

Advanced Aesthetics
Ayurveda, Gulbarga
Every month at period it continue bleeding for 8-10 days. For this reason I am so week. What is the solution doctor? ...
yes its cure use these nedicenes for 3month 1. ashokarista 3spoon with water 3times 2. m2tone syrup 5ml 2times a day...
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I had sex with my husband on last month. But he had used condom and not injected in me. My regular date is 5th but its 27th now. Till now I don't get my periods. Please tell is there any chance of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
There is a small chance of pregnancy ,had there been any slippage of condom or rupture of condom. do a pregnancy test at home. you can consult me if you need any further assistance.
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I had sex on November but after that from November to February I was having normal period. My last date for period was 13th feb but in march its 17 but I do not have period till now. What to do to get periods on time? And is there any chance that I am pregnant?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I had sex on November but after that from November to February I was having normal period. My last date for period wa...
There is hardly any chance of pregnancy. Day 12-18 of a regular menstrual cycle are fertile, that means chances of getting pregnant are high. Sometimes its ok if there is a delay, coz there r so many causes of irregular menses like anaemia, stress, inadequate sleep etc. But if it on and off then you need a treatment.
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Even if an unmarried grl in india gets pregnant is it legal to abort it withing 2-4 weeks n is it safe?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Even if an unmarried grl in india gets pregnant is it legal to abort it withing 2-4 weeks n is it safe?
Under Indian law you can have an abortion up to 20 weeks. Today abortion at a hospital is very safe.
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What are the symptoms of pregnancy. I miss my period. No stool from 3 days. Urine passing increase ,Bloating of belly, feeling hungry ,but I didn't vomiting, urine pregnancy test shows negative, I didn't felt to eat Raw mangoes, I didn't felt any changes in my breasts nd nipples. My dad have Hemorrhoids. Am I pregnant doctor. Kindly help me please thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the symptoms of pregnancy. I miss my period. No stool from 3 days. Urine passing increase ,Bloating of belly...
Food aversions. Mood swings. Abdominal bloating. Frequent urination. Fatigue. Sore breasts. Light bleeding or spotting. Nausea.
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I had sex with my girlfriend. Before the her periods start and we use protection but now my girlfriend miss there periods what should I do now?

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
I had sex with my girlfriend. Before the her periods start and we use protection but now my girlfriend miss there per...
Hi you can get a pregnancy test done. Cards are available in medical shops. You can update the results. Accordingly we can decide. Regards.
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