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Dr. Rashmi Giriraj Chavan

Physiotherapist,

at clinic
Dr. Rashmi Giriraj Chavan Physiotherapist,
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rashmi Giriraj Chavan
You can book an instant appointment online with Dr. Rashmi Giriraj Chavan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-41, Virat Building, Ground Floor - 007, Gokhuldham, Goregaon East, Get Directions
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I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, is it because of thyroid or some other disease.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, i...
weight gaining may be due to thyroid...pl. test..thyroid. for pain u can take tab. voveran 100mg sos after meal.

For e. G I am a19yr old female and have backache for last 3 months. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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For e. G I am a19yr old female and have backache for last 3 months. What should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

My age 67. I suffer in right hand and right knee having swelling (remotoid arthritis?) now I take sallaki tablet 400mg one at morning one at evening. Is there any ayurvedic medicine? kindly help.

MBBS, MS - Orthopaedics
Orthopedist
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My age 67. I suffer in right hand and right knee having swelling (remotoid arthritis?) now I take sallaki tablet 400m...
Kindly show me a photograph of the affected part-- knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am having pain in my both the leg around ankle area if both the feet. please share reason and suggestion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am having pain in my both the leg around ankle area if both the feet. please share reason and suggestion.
may be due to obiesty. ya arthritis changes in knee . due to wrong gait pattern. ya deficiency of vit d levels and calcium levels tk calcium supplements do hot fermentation and calf stretching exercise and avoid long standing keep equal balance on both legs
2 people found this helpful

Hello doctor I have much pain in my left knee near about 2 months please suggest me what should I do.

Ayurveda
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Hello doctor I have much pain in my left knee near about 2 months please suggest me what should I do.
you can do hot fomentation with if it is bursitis or tendonitis,,, if such is not the case then apply mahanarayana tailam and do massage and then do hot fomentation with water
1 person found this helpful

Sir, My ankles are having some pain during jogging and my eyes having some difficulties in watching in sun light!

BPTh/BPT
Podiatrist
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Sir, My ankles are having some pain during jogging and my eyes having some difficulties in watching in sun light!
Hi considering your age there shouldn't be a serious condition, both ankle and eye are separate issues. Eyes you should get check, it could be due to dry eyes, conjunctivitis or corneal problem. In older age it could be due to cataract. But you should not worry much about it, use a quality sunglasses for now and see if it get settle. For ankle, you can check if your shoes are of proper size and type as per your arch alignment. If you have foot alignment issue then orthotic insoles can help. In both the cases vitamin d3 supplement may help.
1 person found this helpful

25 days back scaling was done and My dentist advised application of Zingisol. I am doing. But after 25 days, there seems little bleeding in mouth when I get up in morning. Kindly suggest.

MDS - Periodontics, BDS
Dentist
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25 days back scaling was done and My dentist advised application of Zingisol. I am doing. But after 25 days, there se...
Your preventive methods need to review and also consult dentist about how to brush. Brushing twice a day and flossing before sleeping may be helpful.

Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage or after the first 48 hours if inflammation persists.
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury
85 people found this helpful

My wife is suffering from soreness, stiffness, swelling around right knee. Ortho surgeon has diagnosed it due to accumulation fluid in the area and has recommended removal of fluid by injection. Age of patient is around 50. Kindly inform me whether recommendation is proper and removal of liquid results in side or will effects in future.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My wife is suffering from soreness, stiffness, swelling around right knee. Ortho surgeon has diagnosed it due to accu...
Remove fluid by injection and tk wax therapy and ultrasonic therapy for stiffness and swelling for you.
1 person found this helpful

What to do for degeneration of discs of l5 through s1 ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Disc degeneration is a finding on mri scans. Please write your detailed symptomatology as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.

I am 83 years old my right leg foot heel pain from few days what is the problem.?

Bachelor of Occupational Therapy (BOT)
Physiotherapist
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I am 83 years old my right leg foot heel pain from few days what is the problem.?
It may be plantar fascits/calcaneumspur. To rule out you need to take x ray. Use soft heel cushion footwear.
4 people found this helpful

I am 42yrs old, I am getting sever headache, back pain & also foot pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Sir . I am a mariner last day I lifted some heay thing nw I suffering for back pain wht I should do. Nw am at ship. please gve me sme advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir . I am a mariner last day I lifted some heay thing nw I suffering for back pain wht I should do. Nw am at ship. p...
Do take postoral and spinal extension exercise from physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.

I have a left knee pain for the past two month It does not pain while I am playing but after playing it pains a lot.

BHMS
Homeopath
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I have a left knee pain for the past two month
It does not pain while I am playing but after playing it pains a lot.
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
2 people found this helpful

55 years old female. History of back problem from 20 years. Present position is Uncomfort in legs every time, specially at night. Very Severe pain with pressure most of the time in legs which is unbearable. Little Swelling in legs and feet but it's painful while pressing them. Back is having less pain but legs are all time pressurized. Main problem right now is sudden pain starts upto the point of blast specially near ankle. Also unable to bend knees.

BPTh/BPT, MPTh/MPT
Physiotherapist
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55 years old female. History of back problem from 20 years. Present position is Uncomfort in legs every time, special...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

I am 27 years old male and I have a weird back pain. I don't feel the pain whole day nor at night when I go to sleep. But I wake up with a terrible back pain. Sometimes even after 5 hours sleep I have to wake up due to immense back pain and sit for a while so that the pain decreases. What could be the cause and remedies for this backache. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 27 years old male and I have a weird back pain. I don't feel the pain whole day nor at night when I go to sleep....
The exact diagnosi can only be made after a physical examination but I think the pain is spasmodic due to muscular spasms in resting condition.I am sure that you sleeps on hard surface .Just try to control your weight and start following homoeopathic mdicine for 2 month and consult me thereafter. BELLIP PERINIS Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops direct on tongue daily night.
1 person found this helpful

I am a student. Usually I used to sit more than 8 hours a day in chair. Now a days I am feeling very much pain on regions of backbone and neck. Is this a chance of disk failure?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a student. Usually I used to sit more than 8 hours a day in chair. Now a days I am feeling very much pain on reg...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Back advice. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

I have pain in my left arm since a year. From shoulder till the elbow I feel pain in nerve when I lift my left arm to right angle. I also feel pain when I lift dumbbell in my left hand. Please advice medication. Thank You.

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my left arm since a year. From shoulder till the elbow I feel pain in nerve when I lift my left arm to...
Hello lybrate user, only medicines won't work until the cause of your pain is found out. Painfull arm can occur due to many causes, one may be a frozen shoulder, spasms, ligamentous injury to the shoulder, rotator cuff damage. Do physiotherapy if pain is severe get a mri shoulder done and follow-up god bless you.
1 person found this helpful

Sir, having severe thyroid problem tsh level is 8.50 and I am taking 50 mg tab thyronorm. Even then level is not coming down feeling tired and back bone ,knees and legs are paining vitamins n calcium if any I don't know Dr. kindly help. Plz.

MACP, MD - General Medicine, FRCP, MBBS
Endocrinologist
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Sir, having severe thyroid problem tsh level is 8.50 and I am taking 50 mg tab thyronorm. Even then level is not comi...
You are not getting enough thyronorm and that is why your tsh is elevated. Please increase your thyronorm dose to 75 microgram. Also take it first thing in am and do not eat for 1/2 hour after taking the medicine. Have your tsh checked in 6 weeks. This should take care of most of your symptoms. Let us see how you do on this.
1 person found this helpful

I got a ankle pain while walking since 4 months. Still bit pain and jelly type I feel in my ankle what shall I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I got a ankle pain while walking since 4 months. Still bit pain and jelly type I feel in my ankle what shall I do.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
1 person found this helpful
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