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Dr. R M Krishnan

General Physician,

Dr. R M Krishnan General Physician,
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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My mother aged about 65 years was suffering from high blood sugar and now some days she is feeling very light and body has feeling very cold. Give some suggestion.

MBBS
General Physician, Cuttack
My mother aged about 65 years was suffering from high blood sugar and now some days she is feeling very light and bod...
1. Do regular exercise for 30 minutes daily like brisk walking if possible 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. You can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
1 person found this helpful
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Does protected sex with multiple partners like sex workers harm my health. Please guide me.

MBBS
General Physician, Mumbai
Does protected sex with multiple partners like sex workers harm my health. Please guide me.
It's better to have sex with a known person and even if you use a condom with multiple sex workers but we must also see to it that they are not having any skin disease
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I was tested for moderate escherichia coli few months ago, I was given ceftriaxone which I took for two days and some antibiotics. Sometimes I notice some vibrations in my groin and some frequent urination. What kind of antibiotic can I take to clear the infection if some r still there?

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
I was tested for moderate escherichia coli few months ago, I was given ceftriaxone which I took for two days and some...
Dear lybrate-user, As you said, you were a months ago with E.coli and you took that antibiotic for 2 days only. Either you have not taken the complete course and also not the correct course of medications. If your are facing the same problem now also, please consult online for complete cure. All the best.
1 person found this helpful
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My mom is diabetes patient and 54 yrs old. How many times sugar level should check within a year? Please advice.

DNB (Medicine), MBBS
General Physician, Delhi
My mom is diabetes patient and 54 yrs old. How many times sugar level should check within a year? Please advice.
Hi, it depends as to how well controlled it is. If on insulin and fluctuating sugar levels then it requires frequent monitoring otherwise once a month should be okay if controlled.
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I have acidity and might be ulcer. I am taking ayurveda medicine. I am taking churna of avipattikar, amlak,shwetakshar, taken and mulethi Before meals. After meals I am taking swarnsut shekhar ras and praval panvhamrut with petha sweet. There is no relief What I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have acidity and might be ulcer. I am taking ayurveda medicine. I am taking churna of avipattikar, amlak,shwetaksha...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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My daughter 3.8 years old. She has wheezing problem. And also cold regularly. Can I take Chyawanprash? For her immunity. Which is the best brand (Dabur, Himalaya, pankajakasthuri or Patanjali) Kindly advice. I am eagerly waiting for your helpful answer.

MBBS
General Physician, Jalgaon
My daughter 3.8 years old. She has wheezing problem. And also cold regularly. Can I take Chyawanprash? For her immuni...
Please Increase her immunity by. Give her Special Chyawanprash by Patanjali 1 small tsf twice a day Sy geriforte by Himalaya 4 ml twice daily Apply some cow ghee in both nostrils, twice a day The above treatment will increase her immunity and recurrence and severity will be reduced Please give your usual treatment for wheezing when needed.
1 person found this helpful
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Sir, my mom is 50 year old and she has 10mm of tumor in uterus. She often notice stomach pain. Please tell me is it cancer? What is chance of it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir, my mom is 50 year old and she has 10mm of tumor in uterus. She often notice stomach pain. Please tell me is it c...
Hi lybrate user. It is not cancer. It is simply a fibroid. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily, spicy, salty, junk, fast and fermented foods 5) walk upto 4-5 kilometres daily. A) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. B) take 30 ml of audumbaravleha and 10 ml of honey along with lukewarm water, early in the morning on empty stomach and before meals half an hour. C) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
3 people found this helpful
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I am a 20 year old student I have ringworm at my private parts from last 2 years they are not being cured I have taken advice from many doctors. So please suggest me.

BHMS
Homeopath, Faridabad
Hello,Ringworm is a contagious itching skin disease occurring in small circular patches, caused by any of a number of fungi. Take a single dose of tuberculinum 200ch, 5 drops, from the next day take tellurium 30, 5 drops once daily. Apply topi azadirachta ointment. Revert after 7 days.
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Have a habit of masturbation which has increased a lot in recent times, I do 6-7 times on weekends. Recently got a chance to have with a girl. But as it was my first time. Was not able to hold on for much time. I tried 3 times in one n half hour but released before actual penetration. Could you pls suggest me some ways to improve my performance n ways to stop masturbation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Have a habit of masturbation which has increased a lot in recent times, I do 6-7 times on weekends. Recently got a ch...
First timers are often stressed, particularly in illicit sex. De stress yourself by pranayam, meditation, cold water drink before sex and be at ease. You may improve on your own. Still some herculean act needed, do not take more than'stambhan' herbs. You r young'vrushya med are not needed much. However, pl control your masturbation too to conserve shukra dhatu.
8 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BSc
Ayurveda, Ujjain
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Live stress end tentions before going to sleep. Fix time for going to sleep this time you should not miss you must go to sleep. 6 hours sleep is must to working people. You take sarpgsndha mishran (tablet) 1 in night 15 minutes before going to sleep for 7 days in time fix your time go to sleep without missing. Take nutrinational food take lite dinner 2 hours before going yo sleep will help to you.
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I have gf and she is 2 year small frm me. Her age is 15 year and she want sex can it safe?

MBBS
General Physician, Cuttack
I have gf and she is 2 year small frm me. Her age is 15 year and she want sex can it safe?
it is advisable to avoid premarital sex because of risk of pregnancy However .if sheis keen on sex use condom while having sex
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Hi i am intimate with my partner thrice in a week but I am not satisfied with my sexual life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi i am intimate with my partner thrice in a week but I am not satisfied with my sexual life.
Dear lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc... Take care.
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Problem during sex fast release during sex what can I do to gain more time during sex relations I wants more stamina during sex relations.

MBBS
General Physician, Jalgaon
Problem during sex fast release during sex what can I do to gain more time during sex relations I wants more stamina ...
Please Alone medicine won't work Please wake up early in the morning go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months.
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I will suffer from cold very Often so can you tell me any best method to avoid it?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.
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My penis erects little late when I have intercourse with my girlfriend. What is the reason and please suggest me the proper remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis erects little late when I have intercourse with my girlfriend. What is the reason and please suggest me the ...
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion.
1 person found this helpful
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I have constipation problems since birth, I try to eat healthy food but that doesn't improve my stomach problems. My digestive system is weak, that's why sometimes I have more than 4 motions a day or otherwise feel bloated most of the time. Can you please suggest what is wrong with my stomach?

MBBS
General Physician, Cuttack
I have constipation problems since birth, I try to eat healthy food but that doesn't improve my stomach problems. My ...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
1 person found this helpful
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Does. Excessive Mastuburation Lead to poor health and what are the bad effects of mastuburation?

BHMS
Homeopath, Sindhudurg
Does. Excessive Mastuburation Lead to poor health and what are the bad effects of mastuburation?
Some of the after- effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. d. Continuous headache and backache. e. Dizziness and loss of memory. f. Palpitation of heart on lightest exertion. g. Nervousness. h. Unable to perform any heavy physical or mental work. i. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. j. All the senses are impaired. k. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. l. Lastly T.B. or insanity or some other serious disease catch hold of the victim to lead his life to a close. m. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size,hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.Consult for homoepathic treatment without side effects recommend me by clicking on recommend option and leave feedback..
9 people found this helpful
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I am 21 years old, I am male, I had head ache since 4 months, my eyes will get strain if I read a book for some time, at night it is difficult to sleep. What I have to do?

MBBS
General Physician, Cuttack
I am 21 years old, I am male, I had head ache since 4 months, my eyes will get strain if I read a book for some time,...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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