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Dr. Kavita Soni

Gynaecologist,

Dr. Kavita Soni Gynaecologist,
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Sex is an art or game where practice and childishness help a lot says Dr Vaibhav Lunkad

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Sex is an art or game where practice and childishness help a lot says Dr Vaibhav Lunkad

Sex is an art or game where practice and childishness help a lot says Dr. Vaibhav Lunkad

Lots of men think that women are interested in only size and timing (Just as Pak is India-centric,men are just penicentric). This increases fear of performance and hence ED or Premature ejaculation has become so common. Women are interested more in foreplay or romance and also caring, love talk or patting and fun. Sex should happen and it is not something to be done. Also men unnnecessarily hit the gym in toning and weight gain which further decreases the flexibililty. Copying the porn with oral or kissing further increases the over-excitability and ED. Smoking, tobacco or alcohol or excess beverages or spices also causes severe ED or PE. So just sit with a sexologist and change your life by understanding the art and game of sex, says eminent sexologist of India, Dr Vaibhav Lunkad

17 people found this helpful

I have gone through medical checkup come to know that my right side fallopian tube is blocked I am trying to conceive but not getting fruit full result. Suggest any medicine for this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have gone through medical checkup come to know that my right side fallopian tube is blocked I am trying to conceive...
Since you have only one tube open so, it may take time in conceiving naturally. So would suggest you to go for help either iui or ivf as per your doctors advice. But before that get basic investigations for fertility and any kind of infection done.
1 person found this helpful
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Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.

DNB, DGO, MBBS
Gynaecologist, Delhi
Which tablet shall I take to get periods. I got dem last 3 months ago. I did urine test. Thrice its negative.
When was the last you did a pregnancy test rpt it again if it is more than 3 days back if negative take any progestrone preparations.
1 person found this helpful
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I'm 6 and half month pregnant and my baby weight is just half kg how to gain weight of baby need help plz.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm 6 and half month pregnant and my baby weight is just half kg how to gain weight of baby need help plz.
Take mother's Horlicks and all essential nutrients along with supplements of vitamins and calcium. For any further information or assistance you may get back to us.
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Now I am feeling sleepy, tired. I had last period on 4th of october. Prega test shows positive. To terminate 1st pregnancy I took MIFEGEST once this year, can I take it again to terminate 2nd pregnancy. I want to have babies two year later. Re- taking of Mifegest can harm my future fertility? What to do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Now I am feeling sleepy, tired. I had last period on 4th of october. Prega test shows positive. To terminate 1st preg...
Dear lybrate-user this medication is a steroid. And these steroids will have their detrimental side effects. If you take it too often. It may effect future pregnancy. There are other methods of contraception you can follow. Ambitions should not harm your health. Take care.
1 person found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What your favourite sex position reveals about you

Some men are addicted to one sex position and it will take some sort of revolution for them to change from that

The most common position most men favour is the missionary position while others are devotees of the doggy style but some modern men are more flexible and they tend to try out various styles, depending on which gives them or their woman the best form of enjoyment or orgasm.

Whatever sex position you favour, here is what it tells about you.

Missionary: This sex position has been described as Sex 101: The basics of love making. It’s the way we’re taught to have sex, and the way that we see it most often in romance movies of the 80s. But although it is a classic sex position, a 'Missionary Man' might be a little insecure or needs reassurance by seeing his lover being responsive.

You may also be keen on having control during sex, as missionary gives you all the driving power. Since the position finds both people face-to-face, there’s some intimacy to it but its basicness suggests the guy might not be confident about the other moves in his arsenal. It is romantic quite alright but not very adventurous.

There’s nothing wrong with loving the classics, but make sure you take a walk on the wild side every now and then. If you can only climax during missionary, that’s a problem and you will need to do some reprogramming to your sex life. Try switching to woman on top, which has all of the same intimate qualities, but will let you relinquish some of that control and spice things up.

Doggy style: Is there any man who does not love the doggy style sex position? The answer will be a resounding no. In fact, to some men, this is how a man was meant to have sex. A doggy-lover not taps into his territorial animalistic instinct as king of the jungle, but he also has fears of intimacy and is generally unromantic. After all, you probably don’t go for rear entry because you want to whisper sweet nothings in her ear from behind.

You can get the deepest penetration from this position, but what you earn in depth, you lose in intimacy. To make up for it, spring for the spoon position every now and then. You’ll still get to enter from behind, but the snuggly qualities of spooning sex will make your partner feel like a dime, rather than a piece of meat.

Woman on top: The beauty of this position is that there are a million ways to engage in this sex position and still achieve the same end result, and it is all up to your woman. Men who love their women on the saddle are likely concerned with pleasing their partners, and this move shows that he’s confident in being submissive, but he can also be dominant when he enables her to reach her orgasm with deeper penetration. Basically, you get off helping her get off.

Spooning: Given that spooning is most often associated with cuddling and sleep, it’s no surprise that this super intimate position is often the in thing for guys who have a soft spot. But men who love the move aren’t wimps, instead, they’re passionate and eager to please their lover.

Everyone likes to experience the sweeter side of sex, and props for being a romantic. But you can still be intimate while igniting a little more fire into your sex life. While in the spooning position, reach around to stimulate her clitoris, or try a position like missionary where you can gaze lovingly into each other's eyes while penetrating her even deeper.

Standing: Pressed against the front door, hoisted onto the kitchen counter, or in the shower, you can have standing sex anywhere but the bed. That’s why guys who like this position best are adventurous, and often turned on by the idea of being naughty. The 'Standing Man' is a mischievous lover who gets a thrill out of getting caught, and wants to have as much fun as possible with little regard of the consequences

PREGNANCY STRETCH MARKS

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
PREGNANCY STRETCH MARKS

Pregnancy stretch marks

Stretch marks are narrow pink or purplish streak-like lines that can develop on the surface of the skin. They're also known as stria or striae. If you get them, they usually appear on your tummy, or sometimes on your upper thighs and breasts as your pregnancy progresses. The first sign you notice might be itchiness around an area where the skin is becoming thin and pink.

What causes stretch marks?

Stretch marks are very common in the general population and don't just affect pregnant women. They can happen whenever the skin is stretched. For example, when we're growing during puberty or when putting on or losing weight, but hormonal changes in pregnancy can affect your skin and make you more likely to get stretch marks.

Whether or not you get stretch marks depends on your skin type, as some people's skin is more elastic. After your baby is born, the marks should gradually fade and become less noticeable, but they won't go away completely.

Pregnancy weight gain

You are more likely to get stretch marks if your weight gain is more than average in pregnancy. Most women gain between 10kg and 12.5kg (22 and 28lb) in pregnancy, although weight gain varies a great deal from woman to woman.

Stretch marks are not harmful. They don't cause medical problems. Over time, your skin will shrink and the stretch marks will fade into white-coloured scars.

Preventing stretch marks

Some creams claim to remove stretch marks once they've appeared, but there is no reliable evidence that they work. There is also limited evidence about whether oils or creams help prevent stretch marks from appearing in the first place.

Prevent stretch marks during pregnancy to some extent-maintain a healthy lifestyle

Make your diet skin-nourishing

You've probably started eating a balanced diet to ensure that your baby gets enough nutrients and vitamins. While you are at it, incorporate foods that promote skin health and those that will improve the elasticity of your skin. This will help keep stretch marks from appearing. Incorporate these foods to your diet:

 

  •     Foods packed with antioxidants: as they will help protect and nourish your skin. They include vegetables and fruits
  •     Food that is rich in vitamin E: as it protects the cell membranes of your skin. Eat collard greens, broccoli, seeds and nuts.
  •     Foods rich in vitamin A: as they repair the tissues of your skin. Eat red bell peppers, sweet potatoes, carrots, squash and mango.
  •     Food that is rich in omega-3 and 6: as it will make your skin glow and keep the cell membranes healthy. Eat, eggs, walnuts, fish oil and fish.

Increase intake of liquids

Liquids help detoxify the body and also keep the cells of the skin plump, which in turn makes the skin healthy. Your skin will also be able to get back to normal from the stresses brought by stretch marks. Here are some liquid drinking habits you should practice:


    Drinking eight glasses of water each day. If you are unable to ingest all at once, you can get a bottle of water that can carry all 8 glasses of water and drink the water in bits throughout the day.


Do low impact exercises

Exercise helps to retain your skin's elasticity by improving circulation. Additionally, you will be able to keep off those extra pounds.


    Perform exercises for pregnant women. They include kegel exercises, stretches and all other simple movements.
    Try low impact exercises and yoga. Pilates and yoga help you get rid of uncomfortable positions during pregnancy.


Pay attention to your weight

When you gain too much weight fast, you will have stretch marks. That is why you need to keep an eye on your weight. You can do so by:

 

  •     Avoiding overeating. Even though pregnant women are required to eat more calories than they were eating before, it does not mean that you eat twice as much.
  •     Keeping cravings at bay. When they do come, just have a little of whatever food you have cravings for and top it with a hefty serving of fruits. That way, you will have satisfied your cravings while watching your weight.


Apply natural oils

Natural oils moisturize and hydrate your skin. Apply natural oils on your lower back, legs, thighs, sides, belly and anywhere else.

Bio oil, shea butter, almond oil, wheat germ oil and cocoa butter are quite popular oils for moisturizing the skin of pregnant women. Pure lanolin is also wonderful.

My wife are 4 weeks pregnant I want to avoid child by medicine please tell me some medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife are 4 weeks pregnant I want to avoid child by medicine please tell me some medicine.
MTP kit having a pack of tablets is available with instructions to take the doses of medicines and doctors are consulted if bleeding doesn't stop after ten days.
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Why You Must Check About Possibility of Single Cut Surgery Before Undergoing Any Operation

FAIS, FIAGES, MS - General Surgery, MBBS
General Surgeon, Noida
Why You Must Check About Possibility of Single Cut Surgery Before Undergoing Any Operation
All you need to know about laparoscopic single incision surgery

The development of minimally invasive surgical procedures has brought about great improvement in the medical field. This form of surgical procedure makes use of advanced technologies so as to reduce the need for making bigger incisions (or cuts) that characterise conventional open surgeries for the pelvic or abdominal region. A modern surgical technique that has made its appearance in the field of minimally invasive surgery is the laparoscopic single incision surgery.

So what is laparoscopic single incision surgery?

A variation of the traditional laparoscopic surgery, laparoscopic single incision surgery is a relatively a more complex process as it involves the manipulation of 3 surgical instruments through just one point of access. The chief advantage that it offers is that of fewer scar formations as the incision point is very small. Instead of the usual 4-5 small incisions that characterise a laparoscopic surgery, only a single incision of about 1.5-2cm is made and is used as point of entry for different surgical instruments to be inserted.

It can help procedures ranging from gynaecological and urological to colon and cover operations like removal of gallbladders, appendix, ovarian cysts, ovaries or the small bowel. The length of time that the surgeon normally takes to perform an operation using this approach is the same as you would normally expect from a conventional laparoscopic technique (which is roughly an hour).

What are the advantages of this form of surgery?

The reason behind the growing popularity of this type of surgical procedure is that unlike open surgery, it does not come with the disadvantages of longer recovery times, greater pain, infection and blood loss.
The key benefits that this form of minimally invasive surgery offers are:

1. It causes less discomfort than a normal open surgery as it requires only a single incision to be made on the body
2. Since fewer incisions are made, the chances of infection and scarring are also significantly reduced through this approach
3. Again, because the recovery time for this minimally invasive surgical procedure is short, the hospital stay following this surgical procedure is also of a shorter span
4. It also enables you to return to your diet of solid food much faster than you would normally do when you opt for the traditional surgery
5. It also sees you returning to your daily activities and lifestyle much faster
Offering a host of benefits, including fewer complications, single incision laparoscopic surgery can be opted if you suffer from problems of the abdominal or pelvic region.

If you would like to consult with me privately, please click on'consult.
560 people found this helpful

Trying to pregnant 7 month but not conceiving my periods are irregular some time 2, 3 months late. Please help.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Trying to pregnant 7 month but not conceiving my periods are irregular some time 2, 3 months late. Please help.
Hi lybrate-user. You and your husband should get a few tests done for further evaluation. That will gv an idea about the cause probably. If you are to pursue the treatment pls let me know.
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Nutrition For Expectant Mothers

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Nutrition For Expectant Mothers

A. Nutrition deserves special attention during pregnancy because of increased demand and specific role of different nutrients for the baby during pregnancy. 
B. A woman whose diet is adequate before pregnancy is usually able to come out with full term pregnancy 
Without elaborate modifications of her diet and lifestyle. For example, in diabetes, incidence of structural defects can be reduced to nil by bringing the blood glucose level under good control couple of months before conceiving.
C. Maternal nutrition taken during pregnancy are very important in supporting breastfeeding. Breast milk is best and complete food for baby during first four months as it also provides antibodies for protection against many infections. 
D. Undernourished mothers are prone to delivery before nine months. 
So, take good care of your health during pregnancy.

2 people found this helpful

Hi sir. Me & my wife wants to conceive. about one and a half months ago, has been operated Vericocele. Can you tell us how many months will take to increase my sperm count. My sperm count was 6 million before operate & motility was 23%. please suggest?

MD, DGO, MBBS
Gynaecologist, Chennai
Hi sir. Me & my wife wants to conceive. about one and a half months ago, has been operated Vericocele. Can you tell u...
Dear Sperm count is very low, still do not worry. Sperm count is variable, so do not go by single reading. Sperm formation requires about 3 months so repeat the count after 3 moths. Along with this do not wear tight underwear donot pour hot water on testis eat plenty of fresh fruits and vegetables, healthy food eat almonds andwalnuts sleep well minimum for 6 hours do some physical activity every day, get your wife examined to find out she is not having any problem. Tell me her last period date. How is her menstrual cycle? iui will help for low count.
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Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight gain problems.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight ga...
Dear lybrate user, pcod (polycystic ovarian disease) is a disese of hormonal imbalance. Due to imbalanace in the ladies hormones you get small multiple nodules in the ovaries which is the main cause of infertility. It is genrally shown in fatty ladies. Due to excessive fat your digestive system and blood purify sysytem leads to hormonal imbalance. For that. Avoid fast food, junk food, oily food, soicy food, rice, potato, etc heavy food. Take easily digestible food like green leafy vegetables etc. Drink at least 3 litres of water in a day. Regular do yogasana /pranayama / deep breathing exercise etc to reduce stress and anger. This is the most necessary in this case. You must try to manage stress and anger. 100 steps walking immidiately after meal. Take dinner 2 hours before sleeping time. Take enough sleep. Regular walking for an hour 5 days in a week. You must try your best to reduce your weight. Take. Breakfast = 7 am to 8 am lunch = 12 noon to 1 pm dinner = 8 pm to 9 pm. Pcod is a such life style disease. Now a days obesity and stress increase the numbers of patients of this disease. So it is necessary for you follow above all instructions.
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I am suffering from unexplained infertility. Have gone through 3 ivf. Till now there has been 2 day transfer inspite of grade a embryos. Wanted to know how common is a day 5 et. And how can I improve my egg quality.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
I am suffering from unexplained infertility. Have gone through 3 ivf. Till now there has been 2 day transfer inspite ...
Hi You can try day 5 transfer in which only good embryos will grow up but sometimes there are chances that none of the embryos grow up. You can take DHEA tablets for improving your egg quality. Thanks.
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4 Ways to Have Safe Oral Sex

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
4 Ways to Have Safe Oral Sex

Oral sex is a form of sexual activity, which involves the arousal of one's genitalia by his/her partner using the mouth (tongue, lips and throat). It is also called Cunnilingus (performed on a female) and fellatio (performed on a male). It is done before intercourse and during foreplay for sexual arousal. It is safe as compared to vaginal or anal sex, the rate of getting a STDs (sexually transmitted diseases) or HIV is comparatively lower. 

Oral sex can spice up your life and can also make your partner reach orgasm. It is also a safe way of getting sexual pleasure without getting pregnant. But necessary precautions must be taken in order to have safe oral sex.

Some of these necessary precautions are:

  1. You can get throat cancer from oral sex: Human papillomavirus (HPV) is a cancerous virus found in the body of infected people. This virus can be transmitted to the person with whom you are engaging in oral sex. Studies show that people who engage with more than 6 sexual partners at once are more prone to get oral cancer. It is advisable to get your partner tested for HPV virus before engaging in oral sex.
  2. Oral sex also causes stress: Oral sex is generally related to hygiene, therefore the partner can be self conscious and worried about his/her genital hygiene. If oral sex is performed on a daily basis, some people prefer to wax their pubic hair often. This is harmful because it can cause red bumps and burning sensation occurs. It is advisable to trim your pubic hair and wash it properly before engaging in oral sex.
  3. A condom should be worn by the male during oral sex so that there is no risk of male fluid entering the woman's body.
  4. A latex, which is made into a thin sheet called dental dam can be used on the vagina or anus. This creates a thin barrier between the mouth and the genitalia. Hence, chances of getting infected by sexually transmitted diseases are greatly reduced.

Oral sex can be pleasurable and fun, but the risks of getting sexually transmitted diseases like herpes, gonorrhea and crabs is not altogether misplaced. So it is advisable to use proper protection and to maintain hygiene before engaging in oral sex. If you wish to discuss about any specific problem, you can consult a sexologist.

7735 people found this helpful

I am 22 years old. My periods are irregular all time. Sometimes it's 45 days 1 month 2 months. Now its been 3 months from now. What should I do?

BHMS
Homeopath, Kolkata
I am 22 years old. My periods are irregular all time. Sometimes it's 45 days 1 month 2 months. Now its been 3 months ...
Get a pelvic usg done. If you are diagnosed of polycystic ovarian disease, take homeopathic treatment.

Boost Self Confidence

Post graduate in counselling psychology
Psychologist,
Boost Self Confidence
Habits That Kill Your Confidence
Have you ever wondered about a situation in life– when you went to an important meeting or interview, well-prepared, still you fail to give a confident handshake or a smile, conveying an unnecessary bad impression? These incidences may indicate that you are suffering from lack of self-confidence, deep down in your surface.

Psychologist Shivani Misri Sadhoo shares that the best way to develop self-confidence is not to act confident or to depend on mental diversions but to get rid of the unhealthy mental habits. Here are some unknown habits that can kill self-confidence:-

BEING PERFECTIONIST

Being perfectionist can act both for and against the person. It can improve life skills like ability to scrutinize, revise and to maintain mental alertness for a task on the same time too much of perfectionism can develop conditional self-esteem. People tend to like themselves when they do well and they forget that nobody can do well, all the time.

To combat perfectionism, person should try to get rid of the “shoulds” and give themselves credit for trying. They should stop seeing mistakes as a disaster and should try to focus on the bigger picture and find more compassionate ways to view the situation.

THINKING ABOUT FAILURE

Some people develop a mental habit to look at life through the lenses of failure. Such a mental habit acts like a self-fulfilling prophecy. The person may start to act in an insecure manner that doesn’t inspire the confidence of potential bosses or customers, or they may start do a careless job because they know their work isn’t good anyway. To overcome a mind-set of failure the person needs to start accepting that every new opportunity in life is a fresh start and it holds a chance to learn from previous mistakes and act differently.

Read here:http://psychologist-counselor-delhi.blogspot.in/2015/09/habits-that-kill-your-confidence.html

79 people found this helpful

My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. I want to lose my weight and increase height too. My periods are also irregular (pcos). But my days pass in front of books I have nearly no tym for exercising. What to do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My weight is 57 kg and having bmi 27.27. Little more than normal. I am also very short at my age in 18 is near 5 ft. ...
Anyone who wants to reduce weight needs to do excercises and dieting both. If you don't pass time in front of books you don't get good exam results, same way if you don't do excercises and dieting you don't loose weight. Increase in height may not be possible, however you may try limb stretching excrcises like cycling, swimming, pull ups.
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Sir we are newly married couples and this is the third month for us and the query is now my missed her periods and it's going to complete 35 days and still we didn't check the pregnancy test and also sometimes my wife got pain in her stomach and also body paining feeling tired is that any problem for her to make pregnancy and I'm so weird because of this please advise us immediately thank you.

DHMS (Hons.)
Homeopath, Patna
Sir we are newly married couples and this is the third month for us and the query is now my missed her periods and it...
Hello, Lybrate user You should go for pregnancy test to confirm the fact, her persisting symptoms are not d symptoms of pregnancy Pregnancy reveals the under lying symptoms: * A pregnant women/ lady may recognise a specific feelings just after she is conceived. * Tingling sensation in her breast, specially her nipples due to increased blood supply due to hormonal change. * Craving for some specific food. * Morning sickness, fatigue, nausea,vomiting may occur. * Aversion to some particular food & smell, such as pulses, tea, coffee,alcohol, smoke.So Tk care of these symptoms to make any decision. Your feedback matters, please. Tk care.
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ANTIOXIDANTS

MD - Dermatology
Dermatologist, Pathanamthitta
ANTIOXIDANTS
There are corrective vitamins and precursors. And there are preventive minerals and enzymes. The corrective ones repair. The preventive ones prevent damage.
Vitamin c, e and beta carotene have corrective functions.
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