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Dr. Jaimala Yadav

Gynaecologist,

Dr. Jaimala Yadav Gynaecologist,
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jaimala Yadav
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Pregnancy - Health Tip

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Pregnancy - Health Tip
As soon as you get diagnosed with pregnancy, meet your obstetrician and get antenatal care planned.

5 ways sex makes you look more beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 ways sex makes you look more beautiful

5 ways sex makes you look more beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex

17 people found this helpful

Doctor not getting pregnancy married about one year six months but not getting pregnancy last LMP 13/7/16 is traveling is cause to me!(city to village )or non veg is cause to me! please tell me Dr. Am priya 23 old hubby age 35 is age difference cause to me ! Am depressed about this so sad about please please please answer me doctor wt to do.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Doctor not getting pregnancy married about one year six months but not getting pregnancy last LMP 13/7/16 is travelin...
Hi its not like that. If you are staying together for 1 year and doing regular intercourse means 4-5 times on alternate day between 8th -22nd day of period and still you are not becoming pregnant than you require gynecologist treatmnt thanks.
4 people found this helpful
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Hi I wanted to ask that my friend is trying for baby her all reports are normal body is healthy but after intercourse that ,sperm comes out of vagina .is this normal as it might affect chances of conceiving.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I wanted to ask that my friend is trying for baby her all reports are normal body is healthy but after intercourse...
A part of the semn will come out of vagiana but definitely a part will remain for sperms to travel up and fertilise the ovum
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I have my periods in 40 days for the 2 months before that i got my periods regularly what to do to get regular periods? and what is reasonfor that?

Ayurveda, Indore
In married ladies generally the cycle is from 28 to 32 days. Sometimes due to hectic life style. Any psychic strain or internal medicine taken it happens. Dietary changes?
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Take Butter Milk After a Meal

BHMS,NDDY
Homeopath, Jaipur
Take Butter Milk After a Meal
Do not drink water after the meal.
U should take butter milk after the meal.

Seeking Help

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Seeking Help

You are not weak if you see a psychiatrist or a psychologist.

Truth is you are strong enough to acknowledge that there is an issue and you need to face it and deal with it.

Logical enough to understand 
That you may not be able to see all the options available because you are emotional involved and these emotions can cloud your judgement.

You are strong and logical, you are ready to see how some professionals can help you navigate through this difficult times as they are not involved personally and they can provide you with helpful suggestions.

Please don't listen to people who say it is weak to seek help. Infact they may scared to face their own issues. 

Go ahead find the psychiatrist who can help you.

5 people found this helpful

I had sex with my girlfriend before 27 days. I used condom. But she didn't get her periods. Please advise.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had sex with my girlfriend before 27 days. I used condom. But she didn't get her periods. Please advise.
Period delayed may be hormonal changes or nutritional deficiency. Suggest her to take proper balance diet. Take protein and iron rich diet.
1 person found this helpful
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She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they are not succeed so she has more fear that if that's not done. so what should she do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they ...
Hi Riddhi. Welcome to Lyberate. Im not sure exactly what do you want to know. In case you are afraid of pregnancy before marriage, you can safely use contraceptives. there are plenty of options like condoms, pills etc. depending on your choice you can use any to prevent pregnancy. Hopefully this information has helped you. All the best.
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I am participating first time sex with wife on marriage night. How to participate without any diseases. And I want her to get pregnant.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
See if your partner is healthy and sound with out any infection then there is not fear of getting infection but you must be infection free too. If you want to pregnant you wife then talk openly with her and move to have checks up tests for any std and hiv so you could make sexual relation freely with out any fear. Wish you good health.
2 people found this helpful
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I got intimate with my partner and took unwanted-72 pill after 11 hrs nd 20 minutes. Are there still any chances of me getting pregnant? What measures can I take to prevent any risk of getting pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got intimate with my partner and took unwanted-72 pill after 11 hrs nd 20 minutes. Are there still any chances of m...
Dear lybrate user. I can understand. Now there is no risk of getting pregnant. As a precautionary measure, include papaya and pine apple in your diet for 15 days. Take care.
2 people found this helpful
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Tips for healthy life

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Tips for healthy life
Tips for healthy life
1. In breakfast avoid junk food items, fried items, tinned food etc. may take brown whole bread, Idali, Upma, Poha, Churmura, roasted chana, any traditional food item, Parotha, water Soaked and cooked Chana, Moong, steamed food item but always add one fruit.
2. Raw vegetables are to be kept in water for 20-30 minutes to get clean from any chemicals- and then use.
3. In lunch preferably take Butter milk rather than Curd, if you like Curd then add Garlic, Onion, Curry patta, Dhania, Amla powder and Haldi or any one.
4. Better to have one day cooked food fast in a week, may take limited fruits and fresh fruit juices, warm water, butter milk etc.
5. In dinner one may take light Khichari, Jawar or Nachani roti, Fruits, (fruits and milk are incompatible not to take together regularly).
6. In cooking use mustard, ground nut, til, coconut, olive oils and no other oils. Use preferably cow ghee and no vanaspati frozen oil-Dalda.
7. Eat traditional different Chutney or freshly prepared chutney of Pudina, Ardrak, Lahsun, curry patta, dhaniya etc., Pickles, Papad (roasted), Onion, carrot, Garlic, Kakdi, Bit root,
8. Prefer herbal black tea of Ardrak, Pudina leaves, Lemon juice together, or fresh Anar, Carrot, Pine apple, Coconut water; warm Milk with Haldi, instead of a usual coffee, tea, energy drink, fun drink or soda.
9. Wash fruits and vegetables with water and peel fruits as suitable, scrub with a dish brush when appropriate to remove dirt and wax coating.
10. Throw away the outer leaves of leafy vegetables, such as lettuce and cabbage.
11. Peel and cook when appropriate, although some nutrients and fiber may be lost when produce is peeled.
12. Avoid fruits and vegetables that look brownish, slimy or dried out. These are signs that the product has been held at an improper temperature.
13. Wash cutting boards with hot water, soap and a scrub brush to remove food particles.
14. Wash hands with warm water and soap for at least 20 seconds before and after handling food, especially fresh whole fruits and vegetables. Clean under fingernails, too.
15. Do not drink water immediately after food, drink after 45-60 minutes but some sips may be taken during food eating.
16. Better to seat preferably on ground if not possible then chair and eat rather than in standing position.
17. Have a one week or two weeks break in a year to visit any liking place with family and friends, this may be a holy place, historical, hill station etc.
18. Start and end your day with worshiping god, parents or Guru or meditation and if possible visiting any nearby holy place in morning evening walk.
19. While going bed take account of work done during whole day and planning of next day; see in what way you have helped or done charity or any other society service. Always wish welfare of your family, friends, society, country and humanity.
20. Do not hurt anyone physical, mental or monitory; if happened by mistake unknowingly, pray god for pardon and compensate the hurting with many good works. Always keep in mind that “Karma is a boomerang”.
21. Do not demand anything to god except pure-pious thoughts. Plan your life goals with calendar and work accordingly.

35 people found this helpful

Creamish secretion comes just after period. And period also doesn't came as it comes before months. I want to know. Its a early pregnancy or evolution symptom. I am really confused.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Creamish secretion comes just after period. And period also doesn't came as it comes before months. I want to know. I...
If you are having normal periods every month then it is unlikely you are pregnant. However you can get a urine pregnancy test done if in doubt. If the discharge happens throughout the month and it is bad smelling or associated with itching you will need a course of antibiotics.
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Actually my spouse is near about 35 years. Her breast has loosen and soften after given birth to a child. The daughters is near about 4 years. I want solid and tight. Please advise.

BHMS
Homeopath, Faridabad
Actually my spouse is near about 35 years. Her breast has loosen and soften after given birth to a child. The daughte...
Hi. Here are few exercises which you can perform under supervision (if you don’t have any medical condition which is contraindicated in your case or consult an instructor who can guide you as per your case) for tightening the chest muscles: -Perform push-ups to tone the muscles beneath your breasts. Lie face down on the ground and place your hands shoulder-width apart. Put your knees or feet on the floor and make your back straight. Lower down until your chest is close to the floor and your arms are bent at a 90-degree angle, then push back up. Repeat at least 10 times. -Do dumbbell pullovers to tone your chest muscles and give your breasts a lift. While lying on a workout bench, hold one dumbbell in both hands. Your hands should overlap. Put your arms above your head then lower down until the weight is above your head and your arms make a 90-degree angle. Push the weight back up and repeat at least 10 times. -Do pec presses to lift your chest muscles. Lie on the floor with your knees bent, feet flat and your arms stretched out in opposite directions. Grab onto weights in each hand and lift them until they are above your chest. Your arms should be extended and your abs should be tight. Slowly lower the weights back down to the ground. Repeat at least eight times. Home Remedies: -Massaging your breasts with olive oil is an excellent technique to firm sagging breasts. Olive oil is a rich source of antioxidants and fatty acids that can reverse the damage caused by free radicals and prevent sagging breasts. Plus, it will help improve the skin tone and texture. Put some olive oil onto your palms and rub them together to generate heat. Rub your palms over your breasts in an upward motion. Massage gently for about 15 minutes to increase blood flow and stimulate cell repair. Follow this remedy at least 4 or 5 times per week. You can also use almond, argan, avocado or jojoba oil to massage your breasts. -In Ayurveda, fenugreek is often used to firm sagging breasts. It has vitamins and antioxidants that combat free radical damage and help lift, tighten and smooth skin around the breasts. Mix 1/4 cup of fenugreek powder with enough water to form a thick paste. Massage this paste onto your breasts and leave it on for 5 to 10 minutes. Rinse it off with warm water. Follow this remedy once or twice a week. You can also prepare a breast mask with 1/2 cup of yogurt, 10 drops each of fenugreek oil and vitamin E oil and 1 egg white. Mix the ingredients until you get a smooth paste. Apply the paste onto your breasts and rub it in gently. Let it sit for about 30 minutes and then rinse it off with cold water. Use this mask once a week. -Another excellent remedy for lifting the breasts is a mask prepared from cucumber and egg yolk. Cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins that can help treat sagging breasts. Puree 1 small cucumber in a blender. Mix in 1 egg yolk and 1 teaspoon of butter or cream to get a paste. Apply it onto your breasts and leave it on for about 30 minutes. Wash it off thoroughly with cold water. Use this mask once a week to firm and strengthen the breast tissues.
1 person found this helpful
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Hi sir I lost my child last 1 year back I means in miscarriage. After that's we didn't get good news after the miscarriage n we continues consultants doctor also all are reports fine all r good n also mine we both r check up. What's happening we don't no. Please help us please what we have to do.

MBBS
General Physician, Chandigarh
Hi sir I lost my child last 1 year back I means in miscarriage. After that's we didn't get good news after the miscar...
Don't get too anxious as anxiety itself delays the pregnancy one year is not a long time it will happen keep patience you must have sexual relationship on every alternate day from 10th to 20 th day of your periods considering first day of the bleeding as day one as ovulation takes place at that time and hence it is the fertile period.
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Sir I am 18 years old girl n will pregnant so I eat for solve this problem unwanted kit as doctor contain and bleeding start after 2day after eat small tab but now I continued bleeding and not stop bleeding after 15 day so I m so worried please help.

Doctor of Medicine, DGO
Gynaecologist,
Sir I am  18 years old girl n will pregnant so I eat for solve this problem unwanted kit as doctor contain and bleedi...
There is high chances of incomplete abortion in early pregnancy please consult me privately on chat or audio so that I can understand your problem better and suggest you the best.
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Hi, I am 31 years old female. My grandfather died in 2001. Someone told that who loves them they will take with them, he loves my mom, from that time fear is started in me, whether my mom will die with my grandfather? Even if she goes out I feel very nerves, I have a fear what will happen to hear. I was not able to sleep. I was not able to talk with others. I was not doing what others are doing. I was not happy from inside. Still my mind is not free, something is holding me. Sometimes feel if I do this my mom will die? This kind of thoughts is coming in my mind. I am not able to work .Because I too love my mom. But my mom is good still now, but I am not able to come out from that fear and this thoughts. Wile watching TV if something happened to mother character, I feel it is my mom, And also I am losing memory power. I don’t like K from alphabets because my grandfather name and my mom name starts with K and I don’t like no 4. It is been 17 years I am suffering. Suggest me how to overcome this.

DHMS (Hons.)
Homeopath, Patna
Hi, I am 31 years old female. My grandfather died in 2001. Someone told that who loves them they will take with them,...
Hello, It's a sort of superstition you are talking about. Alapsing 16 years, nothing has happened, even your mom has not seen him in her dream. If, 16 years has passed without any mishap, its confirmed ,your grandpa might have forgotten your mom being out of sight, out of mind. Believe in yourself, think possitive, be possitive & do possitive. Tk, homoeopathic medicine:@ Ignatia 200-6 pills, thrice. Tk, plenty of water. Go, for meditation to reduce your stress to calm your nerves. Tk. Care.
5 people found this helpful
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On March 15, we made sex relationship, and later took unwanted pills. but since then the period has not come. Today is about 2 months. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
On March 15, we made sex relationship, and later took unwanted pills. but since then the period has not come. Today i...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
1 person found this helpful
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Hello doc. I'm carrying now with 23 weeks. I usually will feel movements all time after my meal but post evng I did not feel movements. I'm worried.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doc. I'm carrying now with 23 weeks. I usually will feel movements all time after my meal but post evng I did n...
Diminished fetal movement can be loss of pregnancy ( just a possibility ) and you have to check up immediately
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My wife is pregnant first time. We got married 7 month before. Its her 27 weak. Today her blood report show, PDW: 7.6 & MPV :6.8 and her HB: 9.8. So can you please explain reasons for PDW? Her hepatitis B test is negative.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
My wife is pregnant first time. We got married 7 month before. Its her 27 weak. Today her blood report show,
PDW: 7.6...
Low platelet count maybe due to viruses like Dengue,hapatitis,certain antiacne treatment or destruction of bone marrow.However, Update, an unique combination of Guduchi and papaya.It is useful to enhance platelet count. TinosporaQ and Papaya Q an Homoeo medicine may also be used for this clinical situations
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