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Dr. Jaimala Yadav

Gynaecologist,

Dr. Jaimala Yadav Gynaecologist,
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Benefits of Vitamin D Supplement During Pregnancy for Mother and the Baby

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Benefits of Vitamin D Supplement During Pregnancy for Mother and the Baby

Vitamin D and pregnancy go hand in hand. Expecting mothers need to ensure they get the recommended amounts of vitamin D during pregnancy for the healthy development of the baby as well as their own well-being. 

Vitamin D is a fat-soluble vitamin obtained mostly from consuming fortified milk or juice, fish oils and dietary supplements. It also is produced in the skin by exposure to sunlight. Vitamin D, which is ingested or produced in the skin must undergo hydroxylation in the liver and kidney to promote absorption of calcium from the gut to enable normal bone mineralization and growth. Severe maternal vitamin D deficiency has been associated with congenital rickets and disordered skeletal homeostasis coupled with fractures in the newborn during pregnancy.  Vitamin D is necessary for the metabolism and absorption of phosphorus and calcium. Many studies are finding a connection between low serum vitamin D levels and an increased risk of certain types of autoimmune disease, cancers, insulin resistance, neurological disease and cardiovascular disease.

Latest studies have shown that vitamin D deficiency is common during pregnancy especially among women residing in northern latitudes, living in cold climates or wear sun and winter protective clothing and ethnic minorities, especially those with darker skin. As the vitamin D level of newborn is largely dependent on maternal vitamin D status, the infants of mothers with vitamin D deficiency are also at risk of vitamin D deficiency. Inadequate level of vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns. Deficiency of vitamin D leads to a higher risk of pregnancy complications like gestational diabetes, premature birth and low birth weight.

The symptoms of a vitamin D deficiency include aching muscles, bone pain, and softened bones leading to fractures. Fish liver oil, fatty fish, and eggs are excellent food source for Vitamin D. It is difficult to get sufficient vitamin D from food, which makes it necessary to have vitamin D supplements. Since the skin uses the sun's rays to produce vitamin D, limited sun exposure is recommended. Exposure to the sun's ultraviolet rays intensifies the pigment changes causing skin darkening in pregnant women. Thus, most doctors endorse that pregnant women protect themselves from the sun and get their vitamin D from supplements. The average prenatal vitamin contains 400 IU of vitamin D, which makes it imperative that additional supplements should be taken. The significant compounds for human development are D2 and D3. The best way to really ensure adequate vitamin D is through simple supplementation. Ergocalciferol is the vegetarian form of vitamin D, whereas cholecalciferol is the animal-sourced form, derived from fish liver oil or lanolin from sheep.

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I am 33 years old. Currently I am suffering from a breast cancer. I don't have child since last 4 years of marriage. I had taken treatment for it but failed. I have question that after recovering from cancer, Will I be able to take treatment for fertility.

MD - Radiothrapy, MBBS
Oncologist, Pune
As you don't have a child, there is a option of ovum preservation before starting chemotherapy. Many women experience menopause after chemotherapy, most of them start their normal menstrual cycle within 2 years and can have normal babies. Some might have permanent menopause. Recently there are some drugs given during chemotherapy which may reduce the effects of chemotherapy on ovaries and increase chances of pregnancy later on. Please consult Radiation oncologist from your city for further information. Hope this information is helpful.
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I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotected sex yesterday for the first time is it possible for me to have gotten pregnant.

MBBS
General Physician, Chandigarh
I am on birth control but am taking other Meds with it I have not got my period in three months I have had unprotecte...
Three months is a long time you should have checked your urine for pregnancy test please do it now and take treatment according to the results.
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I am in the 8th month of my pregnancy. My ultrasound is normal but I have stomach pains very often. Is it normal?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am in the 8th month of my pregnancy. My ultrasound is normal but I have stomach pains very often. Is it normal?
In the later stages of pregnancy, the pain is usually caused by the stretching of the muscles and ligaments supporting your womb. You'll probably feel it when you're getting up from bed or a chair, when you cough or when you squat down and get up. You may also ache when your baby's head engages in the later stages of pregnancy. This type of pain is thought to be more common in second or more pregnancies. Acidity, bloating and gas may also cause aching in the final stages of pregnancy. But this kind of pain is not restricted to the lower abdomen. While belly aches may be harmless, you should seek immediate medical attention if you have severe or persistent abdominal pain.
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I had abortion. .when I was 2 months pregnant I got my periods next but it's been a week .the bleeding has not stopped. But it's not heavy also It's just like spotting? should I consult my doc?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had abortion. .when I was 2 months pregnant I got my periods next but it's been a week .the bleeding has not stoppe...
Actually after abortion few cycles may be erratic.If the bleeding is not heavy no need to consult now.
1 person found this helpful
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I am having first time sex with my partner how can we protect both from pregnancy please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having first time sex with my partner how can we protect both from pregnancy please help me.
You need to use an effective contraception. Contracetive pills like yasmin/ novelon are easily available in the market and affordable. They are very effective in preventing unwanted pregnancy if used consistently. There are however a few contraindications like active liver disease; migraines, propensity to form blood clots etc; other option is to get a copper or mirena coil fitted. Third option is to use barrier methods like condoms and diaphragms. They have to be used at the time of sex. But the failure rates are slightly higher.
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Tip To Avoid Allergy

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Tip To Avoid Allergy

1 Avoid spicy food as it can lead to stomach upset which in turn leads to an outpouring of histamine. 

2 What trigger allergy it could be food environment and dairy products 

3 Obesity also causes allergies excess body fat leads to inflammation.

4 Stress and anxiety leads to decrease immunity which leads to allergic reaction.

11 people found this helpful

Diabetic Neuropathy - Treat it with Ayurvedic Remedies

BAMS
Ayurveda,
Diabetic Neuropathy - Treat it with Ayurvedic Remedies

Diabetes is a group of metabolic disorder in which the blood glucose level remains persistently high and requires lifelong medications, diet control and several other factors to maintain it in the normal level. Person having diabetes commonly end up with a serious complication called as ‘diabetic neuropathy’. It is also referred as peripheral neuropathy in which the peripheral nerves which are responsible for caring the impulse towards and away from the brain get affected. The symptoms may vary depending upon the type of nerve that gets affected but most commonly people may experience pain, numbness and tingling sensation over the arms and lower extremities.

The most important thing to be done in curing diabetic neuropathy is to maintain the blood sugar level to normal always with proper medication, diet and adequate physical exercises. Ayurveda uses few precious herbs to cure diabetic neuropathy, which are identified by our ancestors before many decades. Some of the herbs are: 

  1. Ashwagandha which is also referred as Indian Ginseng is the best herb which has many medicinal effects and mainly used for ailing the disorders of nervous system. This herb acts on the nerves and also improves the strength and physical stamina. It also used for relieving the pain over the calf muscles, loss of weight because of diabetes, neuropathy, stress, frequent urination and nerve exhaustions.
  2. Manjishtha is an herb used in Ayurveda as a treatment for several diabetic complications. It treats not diabetic neuropathy, but also cures diabetic nephropathy and retinopathy. It acts as a best remedy for several chronic infections and inflammations. It has been noted that it has a calming effect on the nervous system thus it can also be used for the treatment of epilepsy.

Ayurvedic treatment for diabetic neuropathy

  1. Abhyangam, in which the whole body is massaged gently with the medicated oil to improve the circulation of blood, causes nerve stimulation effect and also relieves stress. They concentrate mainly on the foot (Padabhyanga) which is commonly affected in neuropathy.
  2. Sirodhara deep relaxation and revitalisation of the central nervous system which is found to get affected in neuropathy.
  3. Ksheeradhoomam, it is a process done for the problems of nervous system and other neck problems by applying special type of medicated steaming.
2 people found this helpful

Hi Side effect of susten 300 sr capsules & zincovit during pregnancy? why use the tab daily cal.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Susten is used to support pregnancy- no much side effects but efficiency is also doubtful. Zincovit is vitamin.
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How to prevent pregnancy? My girlfriend and I want to have sex. I want both of us to be safe. Also tell if there's any way to prevent pregnancy if we don't want to use condom?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to prevent pregnancy? My girlfriend and I want to have sex. I want both of us to be safe. Also tell if there's an...
Yes you can have safe unprotected sex without feaar of pregnancy.You can adopt the method of safe peeriod.For this you will have to tell me your gfs last 2 menstrual date and expected date of menses.I will help you to understand about safe periods.Consult me.
1 person found this helpful
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5 surprising benefits of walking

BHMS
Homeopath, Faridabad
5 surprising benefits of walking

1. It counteracts the effects of weight-promoting genes. Harvard medical researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.

2. It helps tame a sweet tooth. 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat in stressful situations. And the latest research confirms that walking can reduce cravings and intake of a variety of sugary snacks.
Walking for 2.5 hours a week — that’s just 21 minutes a day — can cut your risk of heart disease by 30%. In addition, this do-anywhere, no-equipment-required activity has also been shown to reduce the risk of diabetes and cancer, lower blood pressure and cholesterol, and keep you mentally sharp.

3. It reduces the risk of developing breast cancer. Researchers already know that any kind of physical activity blunts the risk of breast cancer. But an American Cancer Society study that zeroed in on walking found that women who walked seven or more hours a week had a 14% lower risk of breast cancer than those who walked three hours or fewer per week. And walking provided this protection even for the women with breast cancer risk factors, such as being overweight or using supplemental hormones.

4. It eases joint pain. Several studies have found that walking reduces arthritis-related pain, and that walking five to six miles a week can even prevent arthritis from forming in the first place. Walking protects the joints — especially the knees and hips, which are most susceptible to osteoarthritis — by lubricating them and strengthening the muscles that support them.

5. It boosts immune function. Walking can help protect you during cold and flu season. A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.

I am having pcos. 3 months before my weight was 61 and suddenly I found a hike in my weight 71 kgs. And for two months I dint have any period. Doctor gave me meprate and period problem was solved. But how do I combat with this weight gain. I have tried being on wheat diet and am doing exercises. But there seem to be no considerable weightloss.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Due to insulin resistance & hormonal changes, weight gain & hyperglycemia occurs. Have you checked your blood sugar, lipid profile, blood pressure & thyroid profile too? revert back with details & I would be glad to help!
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Hi I am 30 years old. I recently got itching in my vagina.in the night it became unbearable so I just checked myself then I found some kind of white round circles around my vaginal lips. Kindly pls help.

BHMS
Homeopath, Bhiwadi
Take homeopathy medicine clacrea carb and kreosote in 30 potency both 3 times a day 15 min after meal without water for 4 week take 6 Globules of each medicine 3 times and maintain a gap of 15 sec bw these two medicine.
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I have my last period o 12 th april 2016, and next due date was 5th may, then on 9th may I took pregnancy test, I got positive result, but on 11 th may Dr. told till the sac is not visible, I am bit worried.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I have my last period o 12 th april 2016, and next due date was 5th may, then on 9th may I took pregnancy test, I got...
In very early pregnancy the sac is not visible. It is ideal to check at 6 weeks of pregnancy. You will see a sac, don't worry.
2 people found this helpful
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I am 25 old. I married 1.5 back. Last two days have light bleeding which is in pinkish and water color. But not. Like a normal period. My last period date is 24th March my period length is usually 3 or 4 days. Only second day I am experienced heavy flow. I have regular periods with 26 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 old. I married 1.5 back. Last two days have light bleeding which is in pinkish and water color. But not. Like...
Hello, If you had menses for 4 days with heavy flow on day 2, so its normal . The flow may however sometimes be less , often due to stress during the cycle, so relax.
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Hi I am 26 years old and my girlfriend want to doing sex with me but she don't like condom but she don't want to take any risk of pregnancy so can you suggest me any tablets for unwanted pregnancy. Which one tablets will be best for her.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 26 years old and my girlfriend want to doing sex with me but she don't like condom but she don't want to take...
Hello, Emergency contraceptive pills are bad for her health if taken for more than once in a month. Instead, ask her to take oral contraceptive pills (OCPs) from 2 nd day of her period cycle to avoid getting pregnant.
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I am having mensus problems, on jan 2 2015 laproscopic surgery happened to me, after surgery 2 months mensus not came, after that one month mensus correctly came, now again same problems, heavy bleeding with clots. Please suggest i am 32 age. And weight 89.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please immediately send reports of uterine sonography etc if there are no such problems ayd is capable to bring it to normal.
1 person found this helpful
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What is leukorrhea disease and if I'm suffering by it so what can I do to get rid from it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Leukorrhoea is white discharge per vaginum and is often due to fungal infection associated with vaginal itching as well. This shall need antifungal treatment.
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Namaste sir. I am 27 years male from vizianagaram, ap. I had married recently. Can you kindly suggest me the best ways to avoid pregnancy and sexually transfered disease Thanking you sir/madam.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
oral contraceptive pills plus barrier method is the best for you. OCP will prevent pregnancy and barrier method will protect from STDs.
1 person found this helpful
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Hi doc! how to free from dysfunctional uterine bleeding, I suffered it for 1 year & 2 months, sometimes it back again. I'm tired for that kind of sickness.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Please see your gynaec. If it's just DUB then an IUCD can be inserted called MIRENA it works very well with DUB . also get your TSH levels checked.
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