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Dr. Hemlata Martolia


Dr. Hemlata Martolia Gynaecologist,
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Flat No. 204, IInd floor, Tower 8, Sector-52, Sushant Estate, Sushant Lok-1, Gurgaon Get Directions
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Hello sir. We had 4 years of family life and had a son, after delivery my wife completely lost interest in sexual activity because of low LIBIDO, and she's not ready to consult doctor. please help me with this problem Please suggest any medicine it ll help a lot.

General Physician, Gurgaon
She must be exhausted with daily work so much so that no energy remains with her to allow you to ride on her peacefully. So get her intermittent rest, good food, help her in all small small activities and then see if she has low hemoglobin or so...then start with some multivitamin like AtoZ Gold Daily one, Shelcal HD 12 daily one, Shatawari, Shilajeet, Shankhapushpi powders with milk... ask her to drink energy drinks and plenty of buttermilk
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I'm a 23 female that had sterilization surgery yesterday but my surgeon didn't follow through with the plans we had in mind so the surgeon told me that he was going to just make a quick incision on my bellybutton and was going to use co2 no other scars involved so I ask for local anesthesia and the surgeon and anesthesiologist agree on local anesthesia and sedation however in the day of the surgery the nurse layer me down in high lithomy position with my legs open as wide as they can be and I asked the nurse and she said it better for surgery so when the anesthesiologist can he didn't use local nor sedation I saw he was putting a mask and I was moving and the anesthesiologist asked the nurse to hold me down and He intubalated me and I was unconscious when I woke up in the night not only did I have a big scar on my bellybutton that the surgeon had to stitch it up instead of using the glue I had three more scars on my bikini line one in left, center and right and feel really uncomfortable because I have stitches on my vaginal on the inside and the gland of the vaginal is stitched up and to top it of my belly is swollen and I have bruises and my throat hurts from the intubalation and my thighs from the position of the surgery.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I'm a 23 female that had sterilization surgery yesterday but my surgeon didn't follow through with the plans we had i...
Hi, a usual sterilisation procedure does not need a full general anesthesia and does not require anything to do with litho to my position or vaginal repair. So unless some other procedure along with sterilisation has been done you should not have got all those stitches!
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My fertile dates for month of march is 12 to 15 march.At what time i should do intercourse to conceive a girl child

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is nothing like this to have boy or girl child. There is no way by which u can have such selection.
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Walking it off!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Walking it off!
Awake, arise and walk:)

Exercise burns calories. In the case of walking the calories you burn depend much more on the distance you cover and your body weight than on your speed.

This table shows calories burned per mile of walking for people of varying weights:

Your weight approximate calories per mile (1.6 k)
54 kg 85
63 kg 95
72 kg 105
82 kg 115
90 kg 125

People who walk gain significantly less weight gain than those who didn't, the more walking, the less weight gain. And the benefit was greatest in the heaviest individuals.
27 people found this helpful

I am a 27 years female with right overy cyst having irregular period from last 2 months its coming within 13: 15dayshad a ultasound n found cyst in right overy of 6. 33x4. 45mmdoctor said first we ll see by medicines it is dissolving or not if not thn sugry is nxt option what to do m v worried about it as had two misscarriages toowill it affect my fertiltywill the medicines will work?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You can take homoeopathic medicine with wonderful effects agnus castus q (dr. Reckeweg) 10 drops in 20 ml fresh water 3 times a day ova tosta 3x (dr. Reckeweg) chew 2 tab 2 times a a day. Report after 2 months.
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Premenstrual Syndrome or PMS

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Premenstrual Syndrome or PMS
Premenstrual Syndrome or PMS
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
This means:
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta‬ #pms #gynecologistindelhi #gynecologist #womenshealth
182 people found this helpful

I am 24 years old I dint got my period 2 and half month ago now, why and what to do?

DHMS (Hons.)
Homeopath, Patna
I am 24 years old I dint got my period 2 and half month ago now, why and what to do?
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Tell me name of oral contraceptive pill which needs to be taken daily for unprotected.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Tell me name of oral contraceptive pill which needs to be taken daily for unprotected.
Oral l has got minimum hormones, do take it for 3 cycles, give a break of a month, restart for next 3 cycles. Remember taking too much of hormones does have repurcussions on future fertility.
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Hi doctor I had Pcos problem and started taking treatment and this is 3rd cycle of ovulation induction but again it failed and I couldn't conceive this time as well.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Don't get disheartened! it will take time but you will get result definitely within a year if everything else is ok.
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I am 17 years old girl I need help to clear my doubt I got intimate with my boyfriend he touched my vagina but not ejaculate nor put finger later after few days he started rubbing genitals on mine but both time I wore clothes is there chances of missing period or pregnancy but sperms May not contact my ovum.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 17 years old girl I need help to clear my doubt I got intimate with my boyfriend he touched my vagina but not ej...
Hello- You cant get pregnant by rubbing or by any kind of foreplay. It needs a proper insertion and ejaculation of penis inside the vaginal pathway.
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Hello doc I am 20 year old girl and I have irregular period of 2 or 3 days. And I also have polycystic in overy because of that I have a facial hair and know that hair is underontrol by taking proper medicine and diet.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doc I am 20 year old girl and I have irregular period of 2 or 3 days. And I also have polycystic in overy becau...
Hello lybrate user- ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) avoid spicy food fast food during the bleeding and take fresh indian food. B) use wet sponging instead of taking bath on those days. C) avoid running, skipping and other exercises on those days. D) use dashmoolarishtha 2 tsp twice daily with water ten days before menses.
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Dietary Tips to Prevent Anaemia in Pregnant Women

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Dietary Tips to Prevent Anaemia in Pregnant Women

Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.

Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.

Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:

  1. Being extremely fatigued
  2. Miscarriages, premature birth, or low birth-weight
  3. The baby can inherit anaemia from the mother
  4. The child can have certain developmental delays
  5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:

1. Consume iron-rich foods: Foods that provide you with the best source of iron are 

  • Poultry and eggs
  • Dark green and leafy vegetables (for example: spinach, broccoli and kale)
  • Seeds and nuts
  • Beans and lentils
  • Tofu
  • Beetroot
  • Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:

  • Beans
  • Muesli
  • Broccoli
  • Brussel sprouts
  • Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include

  • Citrus fruits
  • Strawberries
  • Kiwis
  • Tomatoes
  • Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived.

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My mri report says have a 8cm x 5cm dermoid cyst in my right ovary, pod region. Right fallopian tube is mildly dilated. Left hydropinx. Intramural fibroid in uterocervical junction. Wt are the best possible solutions of these without surgery. And also what these problems mean in simple terms.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
From your USG findings it appears you will need surgery. There is no medicines available for all of these.
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My daughter - studying in 10th (ICSC) average in study, exams are on head - but due to one and another reasons - i.e. eating habit, monthly irregular periods and study strees - she is feeling weak now a days - this is what we as parents feel - can u advise us what type of protein / energy / medicine she required at this stage, OR even not required anything ? will be oblige for your timely and helpful suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Along with protein she need brain tonic which contain shankhpushpi,brahmi.Proherb is ayurvedic protein supplement along with ashwagandha and shatavari is more helpful
1 person found this helpful
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What Is A Boil?

Dermatologist, Mumbai
What Is A Boil?

A  boil is a localized infection in the skin that begins as a reddened, tender area. Over time, the area becomes firm, hard, and increasingly tender. Eventually, the center of the boil softens and becomes filled with infection-fighting white blood cells from the bloodstream to eradicate the infection. This collection of white blood cells, bacteria, and proteins is known as pus. Finally, the pus "forms a head," which can be surgically opened or may spontaneously drain out through the surface of the skin. Pus enclosed within tissue is referred to as an abscess. A boil is also referred to as a skin abscess. Boils can occur anywhere on the body, including the trunk, extremities, buttocks, groin, or other areas. Self medication can prove hazardous as it may spread infection.

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I had unprotected sex on April 30 dis year n 3 days ago I took misoprostol nasoclear doh I bleed for 3 days after taking it. Ever since den I continued seeing my normal period which is first week of every month but unusually thing I notice in my body is that my stomach will seems big @ sometimes an tight .pls I need your advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If you are having normal periods. Its highly unlikely that you r pregnant. Even then if you want to be sure. Do urine pregnancy test yourself using preganews etc. If its positive, get an ultrasound pelvi done. Do not worry even if you r pregnant. As pills r available now a days for termination of pregnancy but these should be taken under strict guidance of a gynaecologist. Avoid self medication.
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My follicular scan report on 6th day shows as follows; Uterus: 5.3×3.4×3.3 Myometrium: normal Endometrium: 5mms 6th day ovaries: Ro 3.6×2.3,Lo 3.3×2.9 Pod: clear. Impression: pcod. Is this normal or abnormal level for getting pregnant.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
My follicular scan report on 6th day shows as follows;
Uterus: 5.3×3.4×3.3
Myometrium: normal
Endometrium: 5mms
6th d...
Hi lybrate-user For 6th day, everything is appearing normal. If you have any irregular periods or excessive hair growth over face, chest or inner thighs then you may have PCOD. However, with little weight loss and appropriate medicines conceiving is not a problem.
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I am 23 years old. I am suffering frm PCOD. Ans I have gained lot of weight because of it. Please adive me a proper diet to loose weight

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
As you know polycystic ovarian disease is a lifestyle disease and you have to manage it by multiple factor such as diet, exercise and medication. You can take homeopathy for the same to avoid side effects of allopathic medicine.
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Homeopathic Management of Abortion

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Homeopathic Management of Abortion

Abortion is the process of terminating pregnancy. It is induced, either by the use of medications or by surgical procedure. The term abortion is usually used to denote induced termination. Unsafe sex is one of the major causes of abortion, even though it is legal under a number of circumstances in most countries. The term miscarriage is used to denote spontaneous termination of pregnancy before a fetus develops. In other words, miscarriage is denoted as spontaneous abortion in medical terms.

What are the causes of abortion?
Causes of an abortion or miscarriage may be due to fetal or maternal complications. Some of the fetal factors include:

  1. Unwanted pregnancy
  2. Abnormal development of fetus, either due to abnormal chromosomes or teratogenic factors.
  3. Immunological factors
  4. Problems with implantation
  5. Serious health diseases like kidney disease

What are the homeopathic treatments for abortion?
Homeopathic medication system is one of the most popular and widely accepted holistic medication approaches used all over the world. The choice of remedy for any disease is based on individualized symptoms and lifestyle habits using a holistic method. In such a way, a state of complete wellness can be achieved by eliminating all the signs and symptoms that the patient is suffering from. The main objective of homeopathy is not just to manage the adverse effects of abortion. 

Some of the homeopathic remedies that are beneficial in treating abortion or miscarriage are given below:

  1. Aconite Nap: Helpful in treating anxiety, excitement or fear experienced before the procedure.
  2. Apis Mel: Medication used during the 3rd month of pregnancy
  3. Aletris Far: Treats conditions of typical abortion that is done due to anemia or weakness or other conditions affecting the mother
  4. Arnica Montana: To manage abortion that is done after an accident to treat the mother
  5. Baptisia: Used in treating abortion is done due to shock, fever or mental depression. Often used for women under the age of 21.
  6. Sepia: Used when there is an abortion during fifth to seventh month of pregnancy.
  7. Thuja: Used to treat women who have a history of gonorrhea.
  8. Syphilinum: Used for treatment when there the abortion is done due to syphilis.

Related Tip: "Methods of Abortion for Unwanted Pregnancy"

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Homoeopathy: Every patient is unique

Homeopath, Delhi
Homoeopathy: Every patient is unique
Homoeopathy: Every patient is unique so homeopathic medicines are based upon individual patients. The homeopathic practitioner treats the whole person, believing all symptoms are interrelated and seeks to select a medicine which fits the whole state.
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