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Dr. Gitanjali Thakur


Dr. Gitanjali Thakur Gynaecologist,
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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My friend is 24 years old had unprotected sex with his partner .She consulted doctor doctor gave ipill .he took that after 5 days she got periods. Is there any chance of getting pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, chances of getting pregnant are very less. Exactly chances can be told if ovulation period is known
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Doc me and my gf had sex but later she took ipill and again after one day we had sex by rubbing later we took bath and cleaned our private places and this will lead her to pregnancy or not please tell me doc.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi it depends on what day of her menstruation. If she was on ovulating day chances are there as I pill need not protect 100%. So you can do a pregnancy test if she didn't get her periods. Regards.
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Why Do Diabetic People Need to Eat Fat?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Why Do Diabetic People Need to Eat Fat?

Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin, which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today.

So read on to find out why diabetic people need to eat fat:

  1. Saturated Fats and Trans Fats: There are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids, which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.
  2. Dairy Fat: The use of milk and yogurt as well as butter can actually be help in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat free. 
  3. Animal Fat: Having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.
  4. Monounsaturated and Polyunsaturated Fats: Food items like fish and nuts that carry high levels of Omega-3 fatty acids as well as monounsaturated and polyunsaturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts. 

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol.

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I want to get pregnant. And I am planning since last month. But fail to. What I suppose to do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time. It is too early that you are getting worried. You need to keep trying. A consultation with gynaecologist should help. Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: tip #1: the biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) if you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - quit tobacco and recreational drugs (these can cause poor sperm function) - eat enough of certain key nutrients like zinc, folic acid, calcium, and vitamins c and d, that help create plentiful, strong, wiggly sperm - avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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My periods are coming once in two months. please advise me something so that it should come in regular interval of time?

Ayurveda, Pune
If your menses are irregular then 1st do the usg (abdomen-pelvis) to rule out pcod or any physiacal abnormality. To normalise the menses first you have to go through the basti or appropriate shodhan therapy as per your prikriti, for that visit your nearest ayurvedic doctor. Until then take tab. Chandraprabha vati 2 tabs tqice a day before food. Liq. Dashmoolarishta 3 tsf with same amount of water, before food. Medicines should be taken 15 minutes before food.
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We are couple. We had sex every night. But not get pregnant from last six month. Any suggestion?

MD - Obstetrtics & Gynaecology, MBBS
Its good that you are having sex daily. At sex, the man generally ejaculates at all times, and thus provide sperms for the pregnancy. But the same is not the case with ovum formation for pregnancy to occur sperm and ovum must meet. But the ovulation happens" independent" of sex and it can happen or may not happen in a monthly cycle. So even if you are having regular cycles and also regular sex, the ovum may not be produced, and this could be a cause due to which pregnancy has not happened till now. Usually most couples conceive in 1 year of unprotected sexual relations. Some get pregnant in few attempts but some may take time. So continue your efforts and if pregnant the lady partner's periods may be missed. This is a sign of pregnancy. If you wish to enhance your efforts at baby making, - have sex regularly. - stay healthy - eat nourishing food stuffs - exercise regularly - avoid tobacco and alcohol - after sex, the lady partner must lie in bed for a good 1-2 hours, preferably with a pillow below her buttocks to keep the semen in the vagina and allow the entry of sperms into the uterus. - avoid getting up from bed just after sex, as it will make the semen trail off from the vagina. - avoid contact of vagina with water, while cleaning up after sex, as water is spermicidal - if you are using any oils, or jelly for lubrication, these can kill the sperms too, so avoid using them.
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Bohat din se muje bhook nai lagti han muh mein jaisa pani pani hota han or vomiting jaise lagti han uske liye dawai leti hun raberzole+ dompeiodone par koi farak nai lag raha han mein kaunsi dawai luh mann bilkul nai lag raha han kuch khane ko.

Dietitian/Nutritionist, Chandigarh
Kitne dinse ye taklif hai aur aapki aur koi pareshani ya Treatment hai iski details nahi hai.paani peekar dekhiye. Bed rst ki zarurat hai. Phark nahi hua to aapke doctorse miliye
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My husband and me are trying for a baby since a year now we got some tests done like sperm analysis and for me thyroid sugar everything was normal what could be the reason for that we are not able to conceive?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Stress of not having a baby leads to collapse of otherwise open tubes. Yoga relaxation and meditation will help you otherwise go for ivf baby. Tube test called hsg is needed only if you have got pregnant in the past, had infections after delivery or abortion. Tuberculosis of uterus is a common cause of infertility but that would have shown in the blood reports get a monteaux test and esr done before you decide for hsg test, tb has to be ruled out first otherwise the infection if present will spread to abdomen.
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Ectopic pregnancy surgery laparoscopy done what symptom go on period time explanation me thanks reg.

General Physician, Mumbai
Upt is positive with abnormal abdominal pain are few symptoms of ectopic pregnancy to be confirmed with an ultrasound
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Im 44 yrs okd female n I got my periods after 2 months n now its getting with full of clots and im suffering with lot of pain snd Dr. suggested me (k stat ET) and I facing with its side effects plzzzz help me to get rid of dis problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I think it is best you see a Gynaecologist in person as you need an examination and a few investigations done.
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Sir my wife has 2 months pregnancy but tomorrow she has some biding and today ultrasound report Doctor confirm she has miscarriage before 1-2 week ago it is possible?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, she may have experience missed abortion and bleeding would have started after 2 weeks, thats possible.
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Ivf going on. 7th August 4 embryos transfered. Now I feel like that periods about to come. Back pain lower abdominal pain. I feel these things when periods came. Pls tell about these.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
You have to wait patiently till you check pregnancy test. Sometimes pregnancy symptoms will mimic menstrual symptoms. Do not loose hope.
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I'm a 30 year old women. I do not have a child till. My period date was February 5 but till today my period has not happened. I tested for pregnancy on my own using pregnancy kit (urine) on 10 of February. But it was negative. I do not have any symptoms of pregnancy or period. I feel slightly uneasy. I observed today a few drops of white discharged. Can any of you guide me what to do now?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hi doctor, I delivered a baby girl normally on 26 Aug 2015. Its 6th Month running now. I had my post birth periods till September. Since then I didn't get my periods. Am I doing fine? What is the usual time limit for this?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Those who are breast feeding have unpredictable menstrual cycles. One only has to use such family planning method which is least likely to fail, otherwise every time one has to think of possibility of pregnancy.
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My gf took abortion pills in 6th week, will it be possible for others to know about this in future.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
No! but she must get a usg 10 days after the kit usage and ensure that the uterus is empty and the abortion is complete.
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Health Benefits Of Peanuts

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Benefits Of Peanuts

Regular consuming of peanuts of 30 to 50gm per day along with balanced diet and hydrated has lot of heath benefits, such as 

  1.  Good for heart 
  2.  Prevents diabetes 
  3.  Prevents gallstones
  4.  Prevents cancer
  5.  Improves memory 
  6.  Help fight depression 
  7.  Beneficial in pregnancy 
  8.  Beneficial for children
  9.  Aids weight management 
  10.  Prevents alzheimer's 
  11.  Clear skin 
  12.  Anti ageing benefits 
  13.  Good for biotin 
  14.  Prevents hair loss 


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I get my periods sometimes at the cycle of 25 or 26 is it any problem due to thyroid, is there any problem for conceiving.

Homeopath, Howrah
2 to 3 days early or late than expected menstrual date is absolutely normal. Consult doctor if bleeding quantity or days of bleeding increases than your regular.
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I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn rest two very less. Sometimes periods stays for two days. Why?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may rule out progesterone deficiency by getting a serum progesterone level done on day 16 of your cycle and if found then have to be placed on cyclical progesterones for 6 months.
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