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Dr. Garima Goyal

Gynaecologist,

Dr. Garima Goyal Gynaecologist,
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Hlo doctor .i am 20 years .i m suffering from irregular periods .plz tell me what I have to do for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hlo doctor .i am 20 years .i m suffering from irregular periods .plz tell me what I have to do for this.
Hello, You need to get evaluated for PCOD, hypothyroidism and hyper-prolactinemia which are the common causes of irregular menses in youth.
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I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loosing the pregnancy or what the reason behind it and I have pain in my lower abdomen and in the back please give me respond soon I am so tensed about all.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I had miss my date and checking the result is positive but today have a problem of little bleeding is it sign of loos...
Hello lybrate-user if are having all these signs than its not good so it's better you go to a nearby gynaecological doctor n take progesterone tab, complete bed rest, avoid any kind of stress, stairs, papaya, pineapple n dry fruits. Hope every thing goes well n take good care of yourself. U can ask for further information.
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Hi, I am 33 yr old and having Hypothriod. It was diagnosis in Dec. 2014 ie 11.34ng/ml and Dr. prescribed me Thyronorm 50 mcg. When I did TSH test in July 2015 it was cme 0.03 ng/ml then Dr. Told me to take thyronorm 25 mcg. Recently in September I took TSH test and it cme 7.27 ng/ml. Can I take Thyronorm 50 mcg again? I have also PCOD and Uterine Fibroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 33 yr old and having Hypothriod. It was diagnosis in Dec. 2014 ie 11.34ng/ml and Dr. prescribed me Thyronorm...
you can take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also. consult gynae. doctor for pcod .
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Hello Doctor, I am 26 year old and got married last November. We wish for a baby. My vaginal hole is really tight and while trying for intercourse his penis doesn't go in at all and am feeling pain with fingers sometimes. Could you please advise, is there any way I can have a hole/enlarge my vaginal opening.

MD
Gynaecologist, Mumbai
Hello Doctor,
I am 26 year old and got married last November. We wish for a baby. My vaginal hole is really tight and...
Most often the pain is due to vaginismus which is pain due to involuntary contraction of the pelvic muscles during attempt of intercourse. You will need to understand the pelvic anatomy so that you are comfortable with intercourse. The vagina is so capacious that it stretches to accommodate a 3 kg baby with 9 cm head at 9 months pregnancy! you will need an examination to determine if surgical intervention is necessary or alternatively you can try lubricated self finger insertion initially with one and then gradually increase to two fingers. Foreplay will also help in getting adequately lubricated.
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Heimlich maneuver- How to save a person choking

MD - Physiology, MBBS
General Physician, Bangalore
Heimlich maneuver- How to save a person choking
Heimlich Maneuver- How to save a person choking?

You can try this maneuver on people who have choked upon food, articles and you have very less time to wait for the emergency services to rescue.
Try the heimlich maneuver and you could be gifting a person his/her life.
Firstly check upon the person if he has really choked on something. Usually they will be gasping for air as the choking must have blocked the air passages. He/she may not be in a state to tell you if they have choked upon something as they cant talk but you can clearly see signs of struggle.

Tell your friend to immediately call emergency services while you try heimlich maneuver.

Never give forceful blows on the back as this may cause the object to go further down the trachea causing more difficulty in breathing.

Try heimlich maneuver:-

1. Stand behind the patient keeping your legs stable so that if the patient falls you can give proper support.

2. Encircle your hands from behind the patient such that the level is midway below the breastbone and above the navel.

3. Make a fist of your dominant hand and slip in the thumb of the dominant hand inside the fist so that you don't hurt the patient during the maneuver.

4. Now hold the fist with the other non dominant hand.

5. Now give abdominal thrusts from behind. Pull upwards and inwards using a good amount of force.

6. Do step 5 quicker and forcefully. This shall dislodge the object and by coughing it will get expelled out. Keep doing this until the object comes out.

7. If the person gets unconscious (shows that the object is not getting dislodged and the condition is worsening) stop the maneuver and immediately try to take them to the emergency room.

8. The person shall need cardiopulmonary resucitation to rescue his life.

Hope this helped.
44 people found this helpful

Peanuts - Are they good or bad for you?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Peanuts - Are they good or bad for you?

Peanuts are rich in monounsaturated fats, the sort of fat that is added to a healthy-heart diet. However, just as peanuts have loads of benefits, they come with certain disadvantages too. The advantages of peanuts are as follows:

  1. Peanuts are a source of antioxidants: Not only do peanuts contain oleic acid, but also the energizing fat found in olive oil and is a rich form of cell regeneration. The regeneration material is very helpful in avoiding many types of cancers. For example, as preventive agents, simmered peanuts do equal amount of recovery and regeneration as blackberries and strawberries. These are far more efficient than apples, carrots or beets.
  2. Peanuts are key to heart-health benefits: Just as peanuts are good cancer preventing agents, dangers of death from cardiovascular and coronary heart diseases can also be avoided with their help.
  3. Peanuts reduce risk of stroke based on preliminary animal studies: Resveratrol is a substance, which was initially found in red grapes and red wine. However, now it is also available in peanuts. This phytonutrient has been said to enhance the blood flow in the brain by as much as 30 percent. It enormously diminishes the danger of a stroke or a heart attack.

As mentioned earlier, just as peanuts have certain good qualities, they can be somewhat bad for the health as well. Following are some of the reasons:

  1. Peanuts can be an allergen: Peanuts are also considered as a standout amongst the most widely recognized food sensitivities for people. A lot of people have nut hypersensitivities so serious that even their breathing is disturbed with a little amount of a shelled nut. Their tongue starts getting numb and their skin starts swelling. Some people have an extremely increased allergy to peanuts and for them, it can even be fatal, if not treated immediately.
  2. Peanuts contain lectins: Peanuts, alongside different vegetables like soy, contain hostile substances called lectins. Lectins are sticky proteins found in numerous food items including vegetables. They serve as a bug. The stickiness and structure of lectins, however, makes them very difficult to process and digest.
  3. Peanuts contain inflammatory elements: The abnormal state of Omega-6 unsaturated fats that peanuts contain is quite dangerous. It is true that your body needs, both Omega-3 and Omega-6 unsaturated fats for a good health. The issue, in any case, is that the standard western eating routine is, to a great degree, high in Omega-6 unsaturated fats and low in Omega-3s. At the point when Omega-3 unsaturated fats are out of proportion with the Omega-6 fats (as frequently emerges in a standard Western eating routine) irritation, coronary illness, and other medical problems emerge. Therefore, a balanced diet is very important.
5692 people found this helpful

Know More About Infertility

MBBS, MD - Obstetrtics & Gynaecology
IVF Specialist, Delhi
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Treatment for Infertility

4100 people found this helpful

I have delivered a baby four months ago. Since then he is solely depend on my feed. Initially the lactation was good enough but gradually I noticed the lactation become unhealthy. I am keenly taking care on a balanced diet, started having jeera powder & shatavari churna as well besides other meals. But still not satisfied with the lactation. I hv started with monthly periods as well. Kindly suggest me what other than that I can do for healthy lactation.

MBBS, MRCPCH
Pediatrician, Bangalore
I have delivered a baby four months ago. Since then he is solely depend on my feed. Initially the lactation was good ...
Hi Congratulations on your new journey as a parent. You have been doing a good job by exclusively breastfeeding the baby. Well done. If you think the milk supply is Getting lower you could ask your obstetrician to prescribe medicine s to enhance breastmilk production. Also drink plenty of water and have lots of time with the baby. Continuing to feed frequently will increase your milk supply and try not to stress yourself, the more calm you are the more you can concentrate on the baby which will help with the release of hormones needed for milk production. Good luck.
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Laughter is the best medicine

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Laughter is the best medicine
I was married by a judge, I should have asked for a jury.

Hi Dr. please help me my gf took I pill after around 15 hrs on 6th nov. And on 6th day she got bleeding that is 12th nov continued till 17th nov and 13th was her period date from last two cycle but today is 16th jan she didn't got her period why we checked through pregnancy test kit that is prega news we found that was negative and we believe that we did not did such type of those things which can cause pregnancy but there was 1% fear of getting pregnant so she took I pill Dr. please help me out when she will get her period back or is she pregnant.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Hi Dr. please help me my gf took I pill after around 15 hrs on 6th nov. And on 6th day she got bleeding that is 12th ...
Hello, If she had her periods after taking pill than it is unlikely that she got pregnant . Taking I pill often causes complications with the normal periods. It's always better to take precautions before having sex.
2 people found this helpful
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Did sex with a girl using condom, but the condom crossed its expiration date way back. So it was an old condom. It didn't break though. I want to known is there any chance of STDs. Should I do tests?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV. Take care
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I want to know about first 3 months pregnant women participate in intercourse or no.

MBBS, DGO, DNB, CIMP, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellowship in ART
Gynaecologist, Chennai
I want to know about first 3 months pregnant women participate in intercourse or no.
Hi! it's better to avoid intercourse in first 3 months of pregnancy i.e. Up to 12 weeks. After that if there is no complications like low lying placenta or bleeding then intercourse can be done till late pregnancy. It should preferably be gentle and limited number of times.
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In Blood pregnancy test reports comes in negative or positive or in values.Please tell sir.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
In Blood pregnancy test reports comes in negative or positive or in values.Please tell sir.
Blood is tested for hcg hormone which is the pregnancy hormone and it gets positive before the period is due right after conception occurs. There is spurt in value of this hormone as pregnancy advances and there are charts to find out if weeks of pregnancy coincide with the level of hormone so that the risk of miscarriage can be explained to mother and injection hcg can be given. In tubal pregnancy, if fetus is dead the levels of this hormone keeps falling and woman can be saved surgical intervention, medical treatment can be carried out to treat a case of tubal pregnancy.
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I am a 35 years old male .want to know the safe period for sex to avoid the child.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
I am a 35 years old male .want to know the safe period for sex to avoid the child.
lybrate-user 1-7 days of her periods and 21st day of the period to next cycle is safe when her menstrual cycle is 26-31 days cycle.
1 person found this helpful
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During intercourse feeling pain inside vagina during every intercourses vagina is dry during sex no feelings so please suggest what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Sometimes because of hormonal changes in the body, that secretion goes down considerably, giving less sexual satisfaction and dry feeling. You can use estrogen cream like premarin twice to be applied into the vagina. Along with this you can use vlg gel or vaginal lubricationg gel just before theintercourse.
5 people found this helpful
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Hi doctor my sister pregnant 4 month of pregnancy swellings leg face hand She present first tym 12 years plzz help?

MBBS
General Physician, Faridabad
Hi doctor my sister pregnant 4 month of pregnancy swellings leg face hand She present first tym 12 years plzz help?
get regular check up for proper treatment. it is nessary to controll swelling and bp and proper diet. thanks
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I am 35 years old. I have got married few months ago. We want child after one year. What should I do to avoid pregnancy?

MBBS
Sexologist, Panchkula
I am 35 years old. I have got married few months ago. We want child after one year. What should I do to avoid pregnancy?
To prevent pregnancy, you can use condom, birth control pills like unwanted 21 or intra uterine contraceptive devices like copper t.
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When I put my one finger in my pussy it stops at some point and is like something blocking it in side put I have had could that be my hymen.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I put my one finger in my pussy it stops at some point and is like something blocking it in side put I have had ...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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Hi I would like to enjoy with my partner on next week 6-8th june, her date period is 20th june. Please let me know what is the best way to avoid pregnancy. I like sex without condom is preferable.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi I would like to enjoy with my partner on next week 6-8th june, her date period is 20th june. Please let me know wh...
There are many family planning methods available. Couple should learn about all of them including advantages, disadvantages, success and failure rate and then choose one which suits their needs. You are already late for oral pills, without condoms and one which fails least is IUCD commonly known as loop for which woman has to meet Gynecologist otherwise only condoms left and to reduce failure spermicidal jelly may be added.
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Sir, My partner is having an abnormal discharge. Her one labia is swollen. We had an intercourse and I was wearing a condom. Its not the first time please suggest us something.

BHMS
Homeopath, Sindhudurg
It’s a routine medical condition for women and most get Leucorrhea during the reproductive cycle. Hormonal changes, diabetes and anemia usually cause Leucorrhea. Homeopathic medicines are made of natural substances and are completely safe with no side effects. The Homeopathic remedies work to root out the underlying causes of Leucorrhea. Homoepathic remedies like sepia, graph, Kali carb, borax,plus, alumina,merc ,hydras, aesculus etc. Click on consult option for homoepathic treatment without side effects.
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