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Dr. Archana Bharti

Gynaecologist,

Dr. Archana Bharti Gynaecologist,
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

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c/o Mrs Kanta Chhikara, HNo 1398,Sector 15,Sonepat Get Directions
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Hello, Im suffering from thyroid as well as PCOS ovary problem. I have an issue with my hair. I had noticed fall problem now i noticed little baldness i mean jus starting of it. Pls suggest me something as i m only 25 yrs old. Looking for ur replay . Thank u !

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
As a result of thyroid problem ,hormonal imbalance it is common to have such problems,but as long as you suffer the hormonal imbalance it will be there,you can consult Hair Experts like Anoos / angels clinics which are meant for these problems.
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I am 30 years old I am using new folinal plus tablets 14 th day of my period I had sex in morning time .i visit doctor after noon time doctor prescribed scanning, reports she said every thing is OK planing to pregnancy. So I am pregnant or not?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 30 years old I am using new folinal plus tablets 14 th day of my period I had sex in morning  time .i visit doct...
Hello, You will be pregnant only when you miss your periods. If you are anxious for pregnancy, you can get a follicular monitoring ultrasound done to see when your egg ruptures.
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Ayurveda and Smoking

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
Ayurveda and Smoking

Every packet of cigarette comes with the warning 'Smoking is injurious to health'. With every national budget plan, the prices of nicotine based additives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas that are Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. Here's how it can be easier for you to quit smoking by adopting Ayurvedic remedies.

Ayurvedic remedies:

  1. Drink adequate amount of water, especially from a copper vessel. This helps to accumulate the wastes and release them.
  2. Perform the Neti Kriya (inhaling saline water through one nostril and releasing it through the other and then reversing the procedure).
  3. Performing the Bhastrika Pranayama twice every day, both in the morning and at night.
  4. Consume 3 tablets or 1  teaspoon of triphala everyday before going to bed, to eliminate the deposited nicotine tar in your system.
  5. Consumption of a measured mixture of ashwagandha, bala, shatavari and ginseng every day, or a chyawanprash containing these help in detoxification.

Changes in diet:

  1. Avoid consumption of alcohol and other addictive drugs, such as coffee, sugar, etc. because they increase the urge to smoke.
  2. Decrease intake of fatty foods because your metabolism rate is lower than at most other times, so you might risk gaining weight during this period.
  3. Try a vegetarian diet because it increases the Sattvik quality of your mind. Every fresh food item contains prana or life which rejuvenates both your body and mind.
  4. Chew anti-nicotine gums or suck on cinnamon sticks which curb your urge to smoke.
  5. Keep eating low-calorie food items like carrots, apples or celery.
  6. Incorporating regular exercise in your routine may help you to quit smoking more easily. It controls weight gain, which is a side-effect of quitting, and also offers you a fit and healthy lifestyle.
  7. Meditating and doing yoga regularly helps in relaxing your mind. Yogic postures like Sabasan help attain internal peace and divert your mind from craving to smoke.

Besides these techniques, there are various other ways like taking help from a professional ayurvedic counselor, which will help you quit smoking, socializing with friends or spending quality time with your family, will keep your mind diverted from the stress of quitting.

Related Tip: "Effects of Smoking on Sexual Health"

4484 people found this helpful

I want twins baby . Is it in our hand or its just naturally happens . If yes, What have to do having twins?

MBBS, MD
Pediatrician, Gurgaon
I want twins baby . Is it in our hand or its just naturally happens . If yes, What have to do having twins?
it's natural and nothing can be done .their is no procedures available in my knowledge to get tweens.
1 person found this helpful
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Do only women have to worry about bone health after age 50?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Do only women have to worry about bone health after age 50?
Women have to worry more as compared to men after menopause as merked changes takes place after menopause due to hormonal variations leading to loss of calcium deposits from bones resulting in bone weakness.
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Maine unsafe sex kiya aur fir emergency pill khai lekin mera periods 21 days late hai ab maine pregnancy test ki khud se to usme result positive aaya kya mai pregnant hu agar haa to ab mai kya karu please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Maine unsafe sex kiya aur fir emergency pill khai lekin mera periods 21 days late hai ab maine pregnancy test ki khud...
Hello, If pregnancy test is positive then you are surely pregnant and teh emergency pill didn't work.
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Hello Doctor, I am newly married and wanted to know how to produce healthy baby and precaution. Please help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello Doctor, I am newly married and wanted to know how to produce healthy baby and precaution. Please help me.
Right question but there are many things deepak. All men/women are different in their sexuality and health. You need to go for check up with sexologist to get guidance. If you value your sexual health and want to enjoy quality sex/healthy child birth in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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Hi Doctor, My wife had last periods on last Nov 13th for 3 days and we had un safety intercourse on 20th Nov, till today dec 18th she did not get her periods is thr any chance of pregnancy?

BHMS
Homeopath, Faridabad
Hi Doctor, My wife had last periods on last Nov 13th for 3 days and we had un safety intercourse on 20th Nov, till to...
Hello, though there is no chance of Pregnancy but to be on safer side she should do a pregnancy test at home.
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I am suffering pcos. My weight 85kg. Doc advised to loose weight. Please help me by giving the proper diet chart so that I can loose weight by following the diet chart. I want to have a child please somebody help me.

BHMS
Homeopath, Raebareli
I am suffering pcos. My weight 85kg. Doc advised to loose weight. Please help me by giving the proper diet chart so t...
I am giving a few tips for your-diet chart: • Breakfast: Wheat or chickpea sprouts, with a cup of skim milk • Morning Snack: Carrot juice of orange juice • Lunch: Garden Salad or a mixture of steamed veggies, like cucumber, carrots, cauliflower, beetroot, onions and tomatoes • Evening Snack: Vegetable soup or coconut water • Dinner: Steamed Salmon, with half a cup of brown rice and half an orange For further queries get back to me.
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I had my last periods on 5th of Jan 2015. I am a thyroid patient since last 4 to 5 months. Currently on Thyronorm 50 mcg. Last 3 to 4 mentural / period cycles were 21 days . current test of my thyroid is TSH - 3.17 micro IU/ ml, Free T3 - 3.98 pg/mL, Free T4 - 9.77 pg/mL, TEST DONE ON 24.01.2015 I had my pregnancy test done on 24.01,2015 which was negative. But till date i have not got my periods. Can i still have some chance that i have conceived. I was planning to conceive for the last 6 months. Requesting your advice

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Again you repeat your pregnancy test and if negative, consult your doctor as you need detailed work up like USG, Prolactin assay etc. Often, women respond well to progesterone drug withdrawal, which leads to resumption of periods. Thyroid profile seems normal but you should not stop Thyronorm.
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Hi doct My problem is that I am not getting pregnant. I went to gynecologist and she prescribed me USG and I have found polycystic ovary. I have completed my three month course of medicine (chrominach, dymsis and productive F). But by all this I am getting result. I have written you all my situation. Pls help me what will I do now.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Pcod may cause anovulation, i. E. Eggs may not form spontaneously. There are medicines available to help you ovulate. Please consult a gynaecologist for the same.
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I am a married girl, 27 year old. My husband is 37 year old. Got married 1 year ago. We are trying for a baby, but the result is negative every month. We are so depressed. Which is the right time to get a baby. Can you please suggest some ideas.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a married girl, 27 year old. My husband is 37 year old. Got married 1 year ago. We are trying for a baby, but th...
Pls have sex during fertile days of the cycle, thst is day 7-17 of cycle, counting first day of periods as day 1. Give yourself time of 6 months with this method. If no use, investigations will be advised.
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Hai Dr. Am an anemia patient last 20 days back I had 3 packs of blood transplant to me. My problem is am not in regular periods nd all tests in hospital they have done all reports came -ve nd also am not regular in periods ns my weight is 84 please gve me a solution.

BHMS
Homeopath, Lucknow
Hai Dr. Am an anemia patient last 20 days back I had 3 packs of blood transplant to me. My problem is am not in regul...
firstly u should loose ur weight, and take proper diet, eat khajoor, pomegranate, and green vegetable. and take Ashoka Q two time per day for one month.
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How can we avoid pregnancy without using any medicine?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist,
Hello, only one way using of condom in during sex that also, if its broken r anything goes wrong you will be under risks.
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Sir / Maam I had unprotected sex with my girlfriend on 27th August. After 6 hours she took ipill (ecp) .After 4 days I.e On 1st September she started bleeding and she bleed for 4 days. Then after 21 days of Intercourse, we did 4 home urine pregnancy test which were on 18 September, 25th September ,2 October and on 9th October. All the test came NEGATIVE. We even did bHCG test on 18th October. The result was <1.2 miU/ml. On 23rd October she started bleeding which continued till 29th October. My question is that can we rule out pregnancy now? She had stomach pain today. Can it be related to pregnancy?

MBBS
Oncologist, Bangalore
Hi, As menstruation occurred after 4 days of taking i-pill, there was no necessity to go for urine pregnancy tests, bHCG test. Menstruation stops only if there is fertilization of ovum with sperm. She has already bleed two times since you both had unprotected sex. It means that you can rule out pregnancy without any doubt. Stomach pain is may be due to some other reason but definitely not due to pregnancy. Hope this helps. Regards
4 people found this helpful
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How much is the success rate of ivf what is the cost?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Success rate is 30-50% per cycle. Cost varies in between centres. Usually around 1-1.5 lac first time and next cycles usually at much lower rate.
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How Many Carbs do You Need?

BHMS, DEMS
Homeopath, Pune
How Many Carbs do You Need?

How many carbs do you need?

45 to 65 percent of your daily calories should come from carbohydrates. That’s equal to about 225 to 325 grams of carbs if you eat 2, 000 calories a day. 

Simple strategy to structure your plate at every meal to help you get the right amount of carbs:


    Draw an imaginary vertical line down the middle of your plate. Then draw a horizontal line across one half, so your plate is divided into three sections.
    Fill the big section with non-starchy vegetables, such as spinach, carrots, lettuce, green cabbage, or mushrooms.&nbsp;
    Fill one of the small sections with starchy vegetables, such as potatoes or winter squash, or grains, such as whole grain pasta or brown rice. Legumes, such as black peas or pinto beans, are also great options.
    Fill the other small section with protein. For example, you might choose low-fat options, such as skinless chicken or turkey, salmon or catfish, or lean cuts of beef.&nbsp;
    Add a small serving of fruit or low-fat dairy on the side.
    Choose foods that contain healthy fats such as olive oil, avocados, seeds, and nuts.
    Enjoy a low-calorie drink, such as water, unsweetened tea, or coffee.
    What foods contain starch?

    Starch can be found in starchy vegetables and grain products, such as:
    
    Corn
    Potatoes
    Pumpkin
    Winter squash
    Green peas
    Dried beans
    Bread and bread products
    Cereals
    Grains


What foods contain fiber?

Dietary fiber can be found in:


    Fruits
    Vegetables
    Whole grains
    Nuts, seeds, and legumes you should eat about 38 grams of fiber per day if you’re a man and 25 grams if you’re a woman. If you’re over the age of 50, you should eat about 30 grams per day if you’re a man and 21 grams if you’re a woman.


&nbsp;

What are the risks of cutting carbs?

If you’re trying to cut carbs out of your diet, be careful! your body needs some carbs to work properly. If you suddenly restrict the amount of carbs you eat, you might experience symptoms such as:


    Dizziness
    Fatigue
    Weakness
    Headaches
    Constipation&nbsp;

If you want loose your weight without any side effects take homeopathic treatment. You can consult me. Take care.

5 people found this helpful

Health Quote of the Week

M.D. Internal Medicine
Endocrinologist, Mumbai
Health Quote of the Week

Increase consumption of fiber-containing foods, like whole grains, vegetables, beans and fruits to control hormonal imbalance.

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