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Dr. Anita Bansal

Gynaecologist,

Dr. Anita Bansal Gynaecologist,
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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आटा गूंथ कर फ्रीज़ में ना रखे --

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आटा गूंथ कर फ्रीज़ में ना रखे --


--फ्रीज में गूंथ| आटा आपका समय तो बचा सकता है लेकिन क्या आप जानते हैं कि यह आपके घर में भूत-प्रेत को निमंत्रित करता है। फ्रीज में गूंथा आटा उस पिंड के समान माना गया है जो पिंड मृत्यु के बाद मृतात्मा के लिए रखे जाते हैं।
-- जिन परिवारों में भी इस प्रकार की आदत है वहां किसी न किसी प्रकार के अनिष्ट, रोग-शोक और क्रोध तथा आलस्य का डेरा होता है। शास्त्रों में कहा गया है कि बासी भोजन भूत भोजन होता है और इसे ग्रहण करने वाला व्यक्ति जीवन में रोग और परेशानियों से घिरा रहता है।
--आटा भिगोते ही तुरंत इस्तेमाल करना चाहिए वरना उसमे ऐसे रासायनिक
बदलाव आते है जो सेहत के लिए बहुत हानिकारक हो सकते है .
--ऐसा आयुर्वेद में स्पष्ट कहा गया है .
इसलिए फ्रिज का इस्तेमाल आटा रखने के लिए ना करे .
-- कुछ ही दिन में ऐसी आदत बन
जायेगी की जितनी रोटियाँ लगती है उतना ही आटा भिगोया जाए और इसमें
ज़्यादा समय भी नहीं लगता . ताज़े आते की रोटियाँ ज़्यादा स्वादिष्ट और पौष्टिक होती है
113 people found this helpful

Hello doctor, I have a doubt, Is first dnc leads to infertility or create any problem to getting pregnant for second time.. Please clarify my doubt..

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor, I have a doubt, Is first dnc leads to infertility or create any problem to getting pregnant for second ...
Probably not. However, in rare cases, multiple d&c can cause scarring at the top of the cervix or inside the uterus. It is indeed likely that following an abortion the main risk to fertility is the development of pelvic inflammatory disease (pid), which is an inflammation uterus, fallopian tubes and ovaries. Any use of instruments on the cervix, such as during a d&c, can lead to a greater spread of these organisms and, therefore, the risk of pid.
1 person found this helpful
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I am 25 years old female I am two months pregnant test by using pregnancy test kit, I want to abort by using pills is it safe, is their any problem for next pregnancy if its my first time?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes it should be okay but I would strongly advise you to get a usg pelvis done to determine the site and exact size of pregnancy.
1 person found this helpful
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Compulsive Indecisiveness - 5 Steps To Help You Overcome

MBBS MD
Psychiatrist, Chandigarh
Compulsive Indecisiveness - 5 Steps To Help You Overcome

Do you find it too hard to figure out what to wear? Does taking some important decision leave you feeling paralyzed? These indicate that you suffer from compulsive indecisiveness. Struggling with this problem leaves you stuck in one place and causes you distress. Fear of taking the wrong decision is the primary reason, which makes people indecisive. It is also likely for you to bother too much about what other people think of you.

Here are five important steps, which you should take for overcoming compulsive indecisiveness:

  1. Forget your fear: Fear of something often causes indecisiveness. You need to figure out and write down your fears and what you would do if these occur. If you are indecisive about a job change or whether the new job will be paying you less, you should analyze how the reduced income will affect your life and how you can deal with it.
  2. Tune into your emotions: Maximum people who suffer from compulsive indecisiveness and struggle at making major decisions tend to over analyze situations a bit too much. In some cases, you cannot create an easy perception or a suitable side for a situation in spite of stressing over it from various angles. The situation will remain the same, no matter how much you think. Write down your options, think about them, rate them, and choose the top rated option.
  3. Practice on small things: For improving upon your indecisiveness, you should start practicing by taking small decisions every day. Aim at taking 10 major decisions everyday such as where to go for lunch, which route to take to work and more. Slowly, practice taking decisions quickly instead of pondering over a situation. Try to make instant decisions in various spheres of life.
  4. Learn to trust yourself: You need to list all your strengths. Write down whether you think if you are smart, creative or funny. Ask yourself whether you can infuse your strengths into your process of decision making. Try to test your strengths in all kinds of matters. Once you are sure of your strengths, you will be able to achieve your goals without hesitation.
  5. Pick one thing at a time: You should pick things and matters one at a time to focus on. If there are several things which bother you and add to your indecisiveness, try to handle them one by one. This way you will be able to give all your focus to one matter, and overcome your fears related to it. After that, move on to another fear.

It is important for you to let go and refrain yourself from analyzing whether a decision which you had taken is right or wrong. Instead, focus on activities which matter to you and do not ponder over old decisions. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2611 people found this helpful

I mean the days when there is chance of getting pregnant like my periods date is 2 and on 7 I had sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I mean the days when there is chance of getting pregnant like my periods date is 2 and on 7 I had sex.
If your periods started on 2 feb and your period cycle is minimum of 25 days, and you have had unprotected sex on 7 feb, then no chances of pregnancy---------------------
1 person found this helpful
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I am mother of 1 child. He is 2 years 4 months old now. I weaned him 4 days back. But I am having pain in breast. And heaviness. What should I do. So that I can completely stop producing bm.

DGO, MBBS
Gynaecologist, Bhavnagar
I am mother of 1 child. He is 2 years 4 months old now. I weaned him 4 days back. But I am having pain in breast. And...
You should reduce breast feeding gradually not suddenly. You may have breast engorgement which causes pain. If it is so, you have to remove milk from breasts. For pain, you take any pain killer.
1 person found this helpful
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I am 8weeks and 3 days pregnant as confirmed by Fetal study now feeling pain in back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 8weeks and 3 days pregnant as confirmed by Fetal study now feeling pain in back.
Postural correction- sit tall, walk tall, stand tall. Postural correction- sit tall, walk tall, stand tall.
2 people found this helpful
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Hi, my period has finished than after 2 days me and my husband intermediate, but the next day my bleeding start again and its continuously every day now today 6 days left but bleeding never stopped. So pls help me.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi, my period has finished than after 2 days me and my husband intermediate, but the next day my bleeding start again...
Hi if you are having bleeding after sex you need to have a gynaec check up. Per speculam examination to rule out any abnormalities and an ultrasound scan also. Hope you have understood. Regards.
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Mam my periods was late for 2 weeks so I took cycloreg tablets after taking that also no periods symptom.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Mam my periods was late for 2 weeks so I took cycloreg tablets after taking that also no periods symptom.
Check for urine pregnancy test with early morning urine sample. Follow the schedule- Use warm water for drinking, take healthy ,warm food, fresh fruits, dry fruits, take proper rest, sound sleep, do regular exercise, yoga, pranayam. Avoid- chilled water, cold drink, foods kept in fridge, oily,spicy, outside food, water, avoid late night works, travelling ,overexertion during menstruation. Best luck.
2 people found this helpful
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My baby is 20 days old and she is on breastfeed I have catched cold and cough congestion Kindly suggest me any medicine which is safe to take during breastfeeding.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 20 days old and she is on breastfeed
I have catched cold and cough congestion
Kindly suggest me any medici...
Warm saline gargle, lukewarm water to drink and saline nasal drops to instill in each nostrils, if nostrils are block, are safest. Usually cold passes away in 4-6 days.
1 person found this helpful
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Hello, I just had sex with my girlfriend last night and it was unprotected. I just wanted to know that if I didn't ejaculate can I still become pregnate from pre ejaculation? We didn't have sex for very long only a couple minutes because of my torn frenulum, I just wanted to know what I should think/know and this point? I didn't ejaculate but didn't use condom. Is there risk of pregnancy, Should my gf take emergency contraceptive pill?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, I just had sex with my girlfriend last night and it was unprotected. I just wanted to know that if I didn't ej...
Hello- If you ejaculated your precum inside your partners vagina thn it has a slightest of chance to get pregnant. Precum sometimes contain sperms. Wait for a month to confirm, if menses delays by 15 days thn take any step regarding the pregnancy, till thn sit tight and hope evrey thing is going to be alright.
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Me and my gf are committed from 2+ years but nevr had sex before so we are planning for sex. Is it safe fr us? Need sum suggestion n safety tips.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
You can do safe sex. By knowing safe and unsafe period. Safe period is from 1st day of m c to 7th day and then from 21st day to 30 th day.(or start of next mc) please also use hygenic conditions. It is your mutual understanding.
2 people found this helpful
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MD, MBBS
Dermatologist, Chennai
Sex...
Avoid sex with strangers....
Not possible,
Too much urge...
Please use condom -
Protect yourself & your spouse inturn your progeny.

I am 23 weeks pregnant I have very much itching in my legs, hand and stomach. Doctor please suggest me any lotion or medicine which safe to take.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 23 weeks pregnant I have very much itching in my legs, hand and stomach. Doctor please suggest me any lotion or ...
Try Calamine lotion on the areas which itch. If this is helpful, then it is okay otherwise you may need some blood tests to rule out certain medical conditions. Give me the feedback.
1 person found this helpful
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I have too much pain on the first day of period. And i have to take pain killer diclobin plus. Does it effect my health much?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If it is a day in a month. Its fine but plz consult a gynec to rule out any organic reason for dysmenorrhoea
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I am 28 year old. My problem is, I am not conceiving after d&c.dr. Said me that egg is not developing. What should I do? I am frustrate. Bcoz I think is tgus is serious problem? Am I be a mother or not? And also weight is decreasing day by day.in my first pregnancy I done d& c after 3 mnth. Bcz Dr. said that fetal pole is not coming. Then what was the reason behind it. please help me. I am too much depressed.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 28 year old. My problem is, I am not conceiving after d&c.dr. Said me that egg is not developing. What should I ...
Pls pay attention to your diet, check thyroid profile and if reqd get tubal patency test done. Egg developing or ovulation induction can be done by medicines, be hopeful, get healthier.
1 person found this helpful
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MDS Pediatric Dentistry
Dentist, Vadodara
Relax breathe and have a day full of joy.
33 people found this helpful

My periods date was 10th this month but I haven't got them yet. I called up my friend and she said her date was 4th and she got it on 15th. Is that possible? And how can I induce my periods. Please help. Thanks.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My periods date was 10th this month but I haven't got them yet. I called up my friend and she said her date was 4th a...
Your freind and you are not connected by biological wifi. All bodies are different. Menses might be delayed due to hormonal imbalance. Not to worry. Worry you have to only if you have had sex and might be fearing pregnancy. All the best.
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Smoothies - Are They Actually Healthy?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Smoothies - Are They Actually Healthy?

There are a variety of foods and concoctions that have been developed for our urban realities and to help us become more fit. Smoothies and juices are the latest craze that has been on the fitness scene for a few hours. There are many people who have taken to smoothies in place of a solid meal because this combines a variety of healthy ingredients so that one gets a wholesome meal which can also be had on the run. But there are many schools of thoughts regarding the efficacy and the health benefits of smoothies.

Are they really as healthy as they are said to be? Let us find out with this article!

  1. Protein: There is a good dose of protein in smoothies which comes from the large amount of fruit, vegetables and dairy as well as oats and other such elements that are used to create one. Protein is one of the main elements that come from smoothies and it also helps particularly after a workout or for those who are into sports.
  2. Dietary fibers: Because of the copious amounts of berries and other fruit that is used to create a smoothie, one can gain great amount of dietary fibers also. This helps in clearing out the toxins from the digestive tracts, which can further prevent the generation of kidney stones. Yet, there is something to be said for the ingestion of fresh fruit, which makes for even better levels of dietary fibers. So even if you are having smoothies, you must ensure that you also have plenty of fresh fruit.
  3. Probiotics: Curd based smoothies is one of the best things that one can have because of the number of probiotics that they contain. Curd contains a number of good bacteria which is very good for the digestive system as well as the metabolism. These good bacteria are called probiotics. This helps in stabilizing the metabolism and the digestive process, which can be very helpful especially for people who are suffering from chronic lifestyle diseases.
  4. Sugar: If one used sugar instead of jaggery or honey in the smoothie, then it is no better than having a can of coca cola. For this reason, one will need to replace sugar with other natural sweetness that will bring down the level of kilojoules or kilo calories. This will make the smoothie much more healthy so that one can have plenty of fruit without the sugar intake.
  5. Liquid content: Many people use juice as the liquid content. Yet, this is not always the best option. This contains a lot of sugar, even if it freshly pressed. So, one can substitute the same with water.
  6. Oats and cereal: You can toast oats and others cereal in order to line the parfait or the smoothie. This will also bring in plenty of protein as well as other vitamins. This kind of a smoothie makes for a crunchy taste even as it gives you a full meal which can be taken at least three times a day. But do check for allergies when it comes to oats and grains before you make such a smoothie. If you wish to discuss about any specific problem, you can consult an ayurveda.
5401 people found this helpful

Respected sir. I completed 8 months from marriage everyday me and my wife met sex 2/3 times in a day. From last week itself only one time it's happening why is any problem . Please rectified the same.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
It could be due to exhaustion. Utility is always reduced if number of times we consume anything. Better is not to focus only in doing sex. But some time give to your body too. At lease give 1 hour in morning or evening in exercising or yoga. Keep healthy diet. Salads etc. Everything will go right.
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