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Dr. Al Ekram Mondal

B.V.Sc. & A.H.

Homeopath, india

29 Years Experience  ·  at clinic
Dr. Al Ekram Mondal B.V.Sc. & A.H. Homeopath, india
29 Years Experience  ·  at clinic  ·  ₹ online
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Sabana parveen...more
Sabana parveen
More about Dr. Al Ekram Mondal
He has had many happy patients in his 29 years of journey as a Homeopath. He is a qualified B.V.Sc. & A.H.. You can book an instant appointment online with Dr. Al Ekram Mondal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in india. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.V.Sc. & A.H. - S.R.M.M.M.T.s Sharad Pawar Dental College Hospital - 1987

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Hello sir, My name is sanjana, am suffering from spondylitis, will you give me some tips.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.

My hair is falling. Why should I do for stopping it.

BHMS
Homeopath
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My hair is falling. Why should I do for stopping it.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

I consume a lot of food. But still can not able to gain weight. What should I do?

BHMS
Homeopath
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I consume a lot of food. But still can not able to gain weight. What should I do?
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.

I am coughing from last 15 days. I consulted doctor he prescribed me ampoxin-cv, vizylac and cough syrup with paracetamol. I am taking this medicine from last 5 days but its curing completely. Some times it feels coughing is less but another day it feels like intensity increased. Some times fever rids around 102 degree. Weakness is too much. Please suggest what to do.

MBBS
General Physician
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I am coughing from last 15 days. I consulted doctor he prescribed me ampoxin-cv, vizylac and cough syrup with paracet...
For cough take syp ascoril-D 2.5 ml twice a day and For fever take tablet paracetamol 650 mg and get your blood checked for CBC and get an xray chest done to rule out any pathology

I have acidity n getting burnt in heart n stomach. Kindly revert me for home remedies treatments.

cc USG, MBBS
General Physician
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I have acidity n getting burnt in heart n stomach. Kindly revert me for home remedies treatments.
This seems to be due to acidity I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management

I am 22 years old. I am having headache since last 2 days. I took oxygen DP one time a day. Please suggest me some good medicine so that I can improve my headache and to sleep properly. Reply as fat as you can. Thank you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I am 22 years old. I am having headache since last 2 days. I took oxygen DP one time a day. Please suggest me some go...
Bets medicine for headache is to hydrate your body with loads of water, fluids and electrolytes such as tender coconut water, buttermilk, sugarcane juice, fresh orange juice etc.

My girlfriend's breast are so small and she feels very sad about this problem and she wants to become good how her breast can be enlarged and tight? Please please guide me doctor.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Dear users, no medicines have any proven effect to increase breast size. To increase breast size, following are the options massage your breasts daily for about 30 minutes. It may increase your breast size a little, but results are very unpredictable. Breast implants are time tested and successful option for increasing the size of breasts. These are saline or silicon implants which comes in various sizes and gives a long lasting increase in breast size with a very natural appearance and near normal feel. Another option is lipofilling filling in which your own fat from the tummy and thighs is used to fill up your breast and increase its size. It gives an additional advantage of shaping your body. It however may require stages and actual results are seen in 4 months time. You can share your problems in more details along with the photographs also.

Hello I am 29 year old male. I have malasma problem on my face in last 6 year. I used many medicine and creams through doctors guidelines. I take regular treatment by skin specialist for 1 year but marks is not clear. Please suggest me what should I do.

BHMS
Homeopath
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Take homoeopathy medicine sepia in 200 potency single dose and rpt the same at a gap of 15 days and also take cp 6 x and fp 6 x 4 tablets 4 times aday 15 min after your meal and berberis q 15 drops 2 times with 2 spoon water and apply s cure ointment on affected area only at night after cleaning your face with homoeopathy face wash (sunny) take these medicine for 6 months.

I have suffering from fever over 4 days. What should I do?

MBBS
General Physician
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I have suffering from fever over 4 days. What should I do?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.

Hello. I'm 21 years old and my weight is 70 ,height 5.7 . I want to reduce my weight. So can I know how I can reduce.

DHMS
Homeopath
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Hello. I'm 21 years old and my weight is 70 ,height 5.7 . I want to reduce my weight. So can I know how I can reduce.
Hello lybrate-user take fat free diet like green leafy vegetables and yellow fruits ie rich in vita a & drink leuk warm water daily for 1 month. Avoid fast & spicy food. Do fast weakly. Butter and ghee sweet should avoid completely. Do heavy exercise thanks.

I am very thin nd my body type is not so good please tell what I do for m good body physics, a proper diet or some e. T. C. Things. To do a perfect body.

Registered Dietitian, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am very thin nd my body type is not so good please tell what I do for m good body physics, a proper diet or some e....
Hi lybrate-user. Your bmi (your body mass index) is 17.7 which is below normal i. E 18.5-24.9. For developing your body size perfectly you may perform the following 6 exercises regularly: pushups, squats, lunges, calf raises, cruches and triceps dips. You may first start with 5 minutes/day and slowly increase it to half hour/day. The extra muscle will speed up your metabolism and so you will need to consume more calories which will enhance your weight. Drink at least 12 glasses of water (3.7 litres) per day. Eat protein rich food like lean meat, fish, cheese, tofu, pulses, legumes, sprouts, soya products, beans, lentils, dairy products like curd, yogurt and paneer, eggs and nuts. These steps of exercise along with proper nutrition would increase your bmi and at the same time help you in improving your body size and shape. If you need any further clarification, please feel free to contact me.

Some doctor told my wife that if you feel pain while sex and monthly cycle you should conceive faster. Is it true? What is correct time to conceive.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Some doctor told my wife that if you feel pain while sex and monthly cycle you should conceive faster. Is it true? Wh...
Not correct... best time is fertile period of her cycle.. that is if you count her first day of menses as day1, Day7 to Day 17 is her fertle period when you should have relationship atleast on alternate days

Last two weeks I can't sleep properly I will try to sleep deeply but dreams we come. Can you please suggest me what I can do and eat.

MBBS
General Physician
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Last two weeks I can't sleep properly I will try to sleep deeply but dreams we come. Can you please suggest me what I...
Dreams are a part of our sleep and they occur during a phase of your sleep it is normal it will improve on its own do not worry.

I am a youngster. I have severe headache from past few months. So what do I do rather than consulting a doctor. After the dosage given by doctor is over it is getting back to normal.

BPTh/BPT
Physiotherapist
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I am a youngster. I have severe headache from past few months. So what do I do rather than consulting a doctor. After...
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. ________________________________________ Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)

My age is 23. Is there any way to increase my height. My height is only 5 ft 3 inch.

DHMS (Hons.)
Homeopath
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My age is 23. Is there any way to increase my height. My height is only 5 ft 3 inch.
Hello, to gain height, weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills, thrice ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.

How to reduce the fat near belly and chest? what's The diet that to be followed? please send answer.

BHMS
Homeopath
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How to reduce the fat near belly and chest? what's The diet that to be followed? please send answer.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I am 34. I feel that a early discharge in masturbation. I am unmarried. After marriage I am fear about early discharge wat precaution I get.

MD-Dermatology, MBBS
Sexologist
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I am 34. I feel that a early discharge in masturbation. I am unmarried. After marriage I am fear about early discharg...
Premature ejaculation cannot be diagnosed unless you have actual intercourse. its different while masturbating and actual sex, so dont worry.

I have a very sensitive skin. It's normal when I stay in but gets extremely dry and itchy when I stay out in sun, AC and too much of air. I've tried a lot of treatment but nothing seem to work. Also I tan very badly and quickly compared to others. Also if I stay in the above said conditions for a prolonged period my skin becomes scaly and develops itchy scaly patches here and there. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a very sensitive skin. It's normal when I stay in but gets extremely dry and itchy when I stay out in sun, AC ...
Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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