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Dr. Aarzoo Malik

Gynaecologist,

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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Dear doctor. I want to have free sex without using condom. I want to have sex just 1 times. And not more than that. So to stop pregnancy how many tablets of saheli I should take. Will one tablet of saheli after sex will be ok. For not risking the pregnancy. Like I pills. Or I should take two. Or three. please suggest how much dose for one time inter course.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Dear doctor. I want to have free sex without using condom. I want to have sex just 1 times. And not more than that. S...
One time contraceptive pills are not advised as they are not good for long term use and your health. Don't go for I pill or one time saheli use. Its not recommended.
5 people found this helpful
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Causes of painful urination is an infection

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Causes of painful urination is an infection
Have pain while Urinating ??

Have pain while Urinating??

If left untreated, what are the complications?

If painful urination is left untreated, it can be life threatening depending on the cause. Complications include kidney failure, septicemia, shock and spread of cancer.
That’s why it is better to seek medical help if the symptoms last for 2 days, especially if your pain is associated with other symptoms like foul smelling urine, pus or blood in the urine, nausea, vomiting, fever, pain in lower back and frequent chills.

Treatment and Prevention

If the cause of painful urination is an infection, then it is treated with antibiotics, urinary analgesics and anti-fungal agents in the form of creams or tablets. There are several natural remedies for painful urination as well.

Here are some tips to avoid painful urination:

1) Drink lots of water every day to cleanse your system.
2) Urinate as soon as you feel the urge to urinate to reduce the risk of infection.
3) Avoid eating spicy and sugary foods. They can irritate the linings of your bladder, cause pelvic cramps and also burden your kidneys and bladder.
4) Avoid drinking alcohol and caffeinated beverages like tea, coffee. They tend to stimulate bladder irritation and cause dehydration.
5) Avoid eating tomatoes and citrus foods.
6) Follow proper hygiene daily.

After urinating, women should dry the area from front to back for preventing germ inoculation in the urinary tract. Change sanitary towels regularly during periods.
Avoid using products like soap, oils or talc around the genital area that can cause irritation.
Practice safe and hygienic sex. Urinate after having an intercourse to flush out bacteria from the urethra.
Avoid wearing tight clothes.

For more queries and herbal health tips u may consult me.

Wish u a good health.
125 people found this helpful

My daughter aged 5 years 8 months is desperate 6 refusing to go to school. It happened from the third day of reopening of school on 1st june. Till today she is finding reasons to quit school. Can't convince her till nw. She says she misses mother. She says teacher is not good. Teachers mouth is not ok. Etc. weird reasons . Please help. She was a lively girl til the pre primary. .she is always sad smiling , Not eating. Just worries all the time.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter aged 5 years 8 months is desperate 6 refusing to go to school. It happened from the third day of reopenin...
It is a temporary tantrum to seek attention of her mother. May be she was attached to only you with little exposure of outside world including a play school where kids as small as 2 get a chance to play with others, use lots of material with space which is not available within our homes. If this is her 1st school, you do not have to yield in. Be firm with her, send her to school minus lecturing her on benefits of education. Kids forget soon and start playing with other kids but become cranky the moment they get to see mother at pick up time. She will make good friends soon. May be teacher is not as good looking as her mother but tell the girl that it is a colorful world with all kinds of people of races and religions. No need to give her lectures as she will feel about her tantrums being successful, because she got your attention. She will not starve because of not eating but school is a must. Make it very clear that come what may, every child in your colony goes to school, why should she not go to a school. Ignore her attention seeking tricks.
2 people found this helpful
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Mera abhi 8th month chala raha ha mujha thoda white discharge ho raha to koi problem ho sakti ha ?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If it does not itch and there is no foul smell. Then it can be normal. But if it is otherwise then visit to a gynec is a must.
1 person found this helpful
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Hi I am 9 months pregnant and I have a 5 years baby girl and this moment we don't wanna have next baby now so wht shall I do can Unwanted kit will help me out.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
You have 9 months pregnancy right, so you will first deliver this baby, and then think of a suitable method for contraception, in my opinion you should get am IUCD inserted so as to have a non harmonal device with no side effects, but only after you have settled down with post delivery bleeding etc.
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Top 6 Vegetables that Supercharge your Immune System

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Top 6 Vegetables that Supercharge your Immune System

The immune systems in your body are always at work trying to fend of many of the attacks that happen on it every day. Although it is able to protect the body most of the time, sometimes it fails in doing so. While medicines can help to restore the balance, it is advisable to include certain food items in your diet, which boost the immune system naturally. Let's take a look at six vegetables which can help your immune system in getting supercharged:

Ginger - This food item is very good in regulating mobility within the gut and regulating bowel movement and is also known to relieve nausea, cramping and bloating. Ginger is also known to have many anti-inflammatory properties as well as being an antioxidant and antimicrobial. All of this makes ginger very good for the immune system.

Wheatgrass - One of the most densely packed green nutritional food ingredients when consumed in the form of a juice, it helps the liver by increasing its ability to flush out toxins. This results in an improved immune system. Wheatgrass is also rich in B complex vitamins, beta carotene, chlorophyll, magnesium, potassium and many other vital nutrients.

Garlic - This vegetable has been used for centuries in home remedies such as to lower blood pressure, prevent blood clots and many others. Garlic is also known to boost healthy cholesterol. Inclusion of garlic in your diet will not only boost your immune system but it also contains 'allicin', which is known to improve the health of your heart.

Papaya - An extremely good food for digestion as well as digestion problems, the extracted enzyme from this plant known as papain, is used in many medications. Papaya is full of beta-carotene that is very well known to be good for the health of tissue, skin and the eyes as well as boosting the immune system through the production of vitamin A within the body.

Carrots - This is one vegetable which has been encouraged to be included in diets as it contains copious amounts of beta carotene and is extremely good for the eyes as well as boosting the immune system.

Turmeric - Possibly the most talked about ingredient on this list in the last few years, it is known to have almost an unending list of health benefits. Turmeric has detoxifying properties as well as being anti-bacterial, anti-inflammatory and is great for digestion along with boosting the immune system.It is a rich source of minerals, such as Zinc, Iron, B group vitamins and Manganese, turmeric is also known to have cancer preventive properties.

4362 people found this helpful

Sir I am unmarried and I have did sex with one girl with out condom ,and after 1 month my marriage was fixed ,so I will do sex with my wife .then I will get. R she will get HIV r Aids. Sir plzz help mee sir .

MD - Psychiatry
Psychiatrist, Chennai
Sir I am unmarried and I have did sex with one girl with out condom ,and after 1 month my marriage was fixed ,so I wi...
If the girl whom you had sex transmitted it to u, you and wife may get. To avoid this doubt get urself tested before marriage.
6 people found this helpful
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What should I do to take hygiene for external vagina because am suffering from infection in external part! Provide me some tips like from which I should wash it n all!

MBBS, DGO
Gynaecologist, Dehradun
Hello You need to visit a gynaecologist who can examine you and can advise you appropriate treatment for it. You can choose from a variety of vaginal washes that a available ,also wear clean, dry and cotton undergarments.
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I am having diverticulum of oesophagus from last five years. Though taking homeopathy medicine than also not cured totally. Though condition improved.

B.H.M.S.
Homeopath, Malda
I am having diverticulum of oesophagus from last five years. Though taking homeopathy medicine than also not cured to...
Diverticulum is a surgical case. So if you want to skip surgery then continue with homoeopathy along with proper diet. It takes long time to cure. Never loose your hope. Best of luck.
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I am not getting my periods from last two months. I took contraceptive tablet before my last period.I did check twice with d pregnancy kit n its came negative twice. I evn ate papaya continuesly for three days but zero results. Plz let me know y I m not getting my periods. I am 30 years old

MD - Maternity & Child Health
Gynaecologist, Bangalore
Sometimes with ocps ur periods tend to be missed. Do preg test if negative then go for withdrawal bleeding ( medicine from gynecologist) Stree women health care centre bangalore.
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I am suffering form pcod problem I have seen in net to take spearmint tea is pudina and spearmint is same can I take pudina boiled in hot water and take please please let me know.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I am suffering form pcod problem I have seen in net to take spearmint tea is pudina and spearmint is same can I take ...
Take pudina if you wish, but there is not enough evidence that it is helpful in pcod. you should exercise, diet control and lose weight
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Premature Ejaculation - 7 Ayurvedic Remedies For It!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Premature Ejaculation - 7 Ayurvedic Remedies For It!!

Are you experiencing an orgasm unusually sooner while having intercourse? This may be an indication of premature ejaculation, which is also featured by minimal penile stimulation. Premature ejaculation is a condition where you reach sexual climax quickly, causing premature or early ejaculation. Ejaculation within one minute of having sex is referred to as premature ejaculation. Ayurvedic cure for premature ejaculation is considered to be effective and there are remedies for all symptoms and causes.

Here is a list of the most important Ayurvedic remedies for the treatment of premature ejaculation:

  1. Herbs: Mix the herbs Ashwaganda, Bala and Vidari together in equal parts, add a spoonful of it in hot milk and drink it. Some other essential Ayurvedic herbs, which help in treating premature ejaculation include Speman tablets, Asparagus, Jatiphala, Garlic and Drumsticks.
  2. Dietary changes: Several dietary changes are required for treating premature ejaculation, following Ayurvedic principles. Consume food items such as cereals, fish, bananas, nuts, lettuce, shellfish, and vegetables like fennel, onions and celery. Honey is essential and should be taken regularly. There are several food items you should avoid taking which include coffee, tea, alcohol, processed food, food containing excessive white sugar and white flour, and denatured foods.
  3. Lifestyle modifications: Ayurvedic principles firmly state that you need to quit smoking completely for the prevention of premature ejaculation. You also need to keep away from sexual activities and should avoid too much masturbation.
  4. Saffron and milk: Milk is considered to be very essential in Ayurveda and having milk with saffron and almond is effective for treating premature ejaculation. Almonds should be soaked overnight and blended with hot milk. You can also add cardamom and ginger to the drink.
  5. Ayurvedic massageYou can undertake a special leaf bundle Ayurvedic massage for treating premature ejaculation. This technique is called Elakizhi.
  6. YogaRegular yoga is essential for curing premature ejaculation. There are several yoga positions such as the shoulder stand or arvanga asana, the fish or matsya asana, and the plough or hala hasana, which are beneficial for premature ejaculation management.
  7. Green onion seeds: Add water to green onion seeds and drink the mixture.

Premature ejaculation leaves you feeling frustrated and affects you emotionally because of your disrupted sexual life. This condition is also capable of affecting your relationship with your partner because of unsatisfactory sexual activity. Premature ejaculation lowers a man’s self-esteem and drains him of confidence. Do consult an Ayurvedic physician before starting an Ayurvedic treatment for the condition.

Tips For Oily Skin!

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips For Oily Skin!
  1. Drink plenty of water.        
  2. Use oil free cosmetic products.        
  3. Wash a face twice a day.        
  4. Use sunscreen daily.     
  5. Make sure that the hands/ towel is clean when you touch your face.    
  6. Eat food rich in water, fresh fruits, chicken, boiled fish, whole grains.        
  7. Prefer steaming, boiling, grilling methods for cooking over frying.
  8. Don’t stress.  
  9. Carry oil-absorbing tissues to wipe away oil whenever necessary.       
  10. Don't ever go to bed with make-up on.        
  11. Avoid smoking and drinking.        
  12. Don't use creamy or milk cleansers.         
  13. Don't over wash face.        
  14. Don’t eat fried and processed foods.        
  15. Avoid sugary products.
1 person found this helpful

For starters I have not had a period for about 8 months. Then lately I've been beginning to see a change in my body bedtime. Not only have my breasts filled out immensely but my stomach has also swollen up. My whole body looks like that of a 5 month pregnant woman, the only problem is that i'm not pregnant. I'm starting to worry about whats really going on within my body. One thing I do know is that whatever is happening is not normal and in my opinion is all wrong. Can you please give me some insight as to what might be possible reasons as to why this is happening & what might be going on with my body?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
For starters I have not had a period for about 8 months. Then lately I've been beginning to see a change in my body b...
Hi lybrate-user, please get a pelvic ultrasound done and hormonal profile done to understand what is happening to you. Sometimes due to hormonal imbalance, obesity, pcod periods become irregular delayed or scanty period is expected. Sometimes ovarian cyst present like this.
1 person found this helpful
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What is the safest time to have unprotected sex can the safe period be explained plz.

MBBS
Sexologist, Panchkula
You can do sex 5 days before the start of period and 5 days after the stopping of period. There are less chances of pregnancy here.
22 people found this helpful
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I am a 20 years girl my boy friend have sex with me often & he licks my vagina daily & sucks my milk so will it cause any harm to me in future?

MBBS
General Physician, Chandigarh
If you marry the same boy may be then not otherwise it can create problems in future with your Husband
3 people found this helpful
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Hi I'm 21 year old me and my girlfriend had protected sex 4 days ago but she bleeds a little after 2 days of intercourse then she thought it was her period but the next day she didn't get any bleed and her period has to be happen after 10 days now We are worried much please help me over this is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I'm  21 year old me and my girlfriend had protected sex 4 days ago but she bleeds a little after 2 days of interco...
Well you need to confirm for pregnancy if she misses her due date or else there is nothing to worry about.
1 person found this helpful
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We r trying to conceive from last four years bt failed, my sperm counts are shuffling up n down and I have taken ayurvedic n homeopathic medicines too. My counts are getting not stable, sometime 30 million n sometimes 50 millions n sometimes 20 millions, please suggest the best for the same so that we can conceive the happiness.

MS
General Surgeon, Mumbai
We r trying to conceive from last four years bt failed, my sperm counts are shuffling up n down and I have taken ayur...
You may be suffering from varicocele. Varicocele is the common cause of poor sperm count and quality. For varicocele CDVL tech gives best results.
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