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Dr. Kiran

Alternative Medicine Specialist, hyderbad

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Dr. Kiran Alternative Medicine Specialist, hyderbad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Kiran is a renowned Alternative Medicine Specialist in Nizampet, Hyderabad. You can visit him at kiran in Nizampet, Hyderabad. Save your time and book an appointment online with Dr. Kiran on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 28 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi, I'm having asthma since childhood and take inhaler whenever needed. Do I need to take some medication to remove inhaler usage for long time.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hi, Ayurvedic treatment is very helpful in your case, in case of asthma needs panchkarma procedure and some medication you should try Kankasav-15ml Vasarista-15ml Swaskuthar ras-2 tab twice a day after meal this is helpful in your case but not complete cure.
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Naso Ki Kamzori ka ilaj - नसों की कमजोरी का इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Naso Ki Kamzori ka ilaj - नसों की कमजोरी का इलाज

हमारे शरीर का महत्वपूर्ण अंग हमारी नसें होती हैं, जो हमारे शरीर में रक्त संचारित करती रहती है, जो हमें जिन्दा रहने के लिए बहुत अहम होता है। पर कई बार कुछ कारणों से ये कमजोर पड़ जाती हैं जिसकी वजह से हमें कई शरीरिक समस्याओं का सामना करना पड़ता है। तो आइए दोस्तों आज हम जानेंगे इन नसों की कमज़ोरी के कारण और इससे निजात पाने के आसन घरेलू उपायों की।

दरसल शरीर का कोई भी हिस्सा जैसे पीठ, कमर, हाथ, गर्दन आदि की नस के दबने से होने वाला दर्द काफी तकलीफदेय होता है। इसकी वजह से हम कोई भी काम सही ढंग से नही कर पाते। नसें हमारे शरीर मे मौजूद भिन्न- भिन्न अंगों से होकर गुजरती है और जब कोई अंग कमज़ोर पड़ता है तो सबसे पहले वहां की नसों पर इफ़ेक्ट पड़ता है। कई बार हमारे शरीर की नसें गलत व्यायाम करने से या वज़न बढ़ने की वजह से या किसी अन्य वजहों के कारण दब जाती है और शरीर के उस हिस्से में दर्द होने लगता है। जिसकी वजह से हमारा रक्त उस अंग में नही पहुंच पाता, जिससे वह कमज़ोर पड़ने लगती हैं। ऐसे में हम इस समस्या का समाधान किसी अच्छे डॉक्टर की मदद से या खुद घर बैठे भी कर सकते है ।

  •  पर ध्यान रहे नसों में होने वाले दर्द का इलाज़ करने की जानकारी आपको पूरी तरह से होना बेहद जरूरी है, क्योंकि नसें बहुत ही डेलिकेट होती है और गलत इलाज करने से इसे काफी नुकसान पहुंच सकता है। 
  • यदि आपके शरीर के किसी भी अंग की नसें कमज़ोर हो गई हों तो उसका घर बैठ इलाज करने से पहले इन कुछ बातों का विशेष ध्यान रखें।
  • दबी हुई नस को जितना हो सके दबाना या मोड़ना टालें।
  • यदि सूजन हो तो सूजन कम करने के लिए बर्फ और गर्म चीज़ों से बारी-बारी से मसाज करें।
  • ज्यादा से ज्यादा आराम करें।
  • आराम पाने के लिए ज्यादा दबाव न डालें हल्की मालिश ही करें।
  • जितना हो सके सफेद या ब्राउन पट्टी की मदद से नस को एक जगह पर स्थिर रखें।
  • हद से ज्यादा दर्द हो तो ही कोई दर्द निवारक दवा लें अथवा किसी भी तरह की दवा लेने से बचें।

नसों के कमजोर होने के लक्षण

  • यदि आपके शरीर की नसें कमज़ोर हो गई हैं, तो इससे शरीर में होने वाले इफ़ेक्ट की पहचान करना जरूरी होता है जिससे सही इलाज करने में सहायता मिलती है। 
  • यदि आपकी याददास्त घटने लगे तो समझ लीजिये की आपकी नसें कमजोर पड़ने लगी हैं।
  • चक्कर आना भी एक संकेत है कि आपकी नसें कमज़ोर है क्योंकि रक्त संचारित नही हो पा रहा।
  • रक्त जब शरीर में सही ढंग से नही सर्क्युलेट होता तो आंखों के आगे उठने-बैठने के समय अंधेरा छाने लगता है।
  • अपच होना भी एक संकेत है।
  • अनिन्द्रा भी दर्शाता है आपके नसों की कमज़ोरी।
  • हदय-स्पंदन
  • शरीर में खून की कमी होना।

नसों की कमज़ोरी का इलाज
 इनमें से कोई भी लक्षण जब शरीर में घटित होता है तो नसों में बहुत तेजी के साथ दर्द होने लगता है, जो परेशानी का सबब बन जाता है। तो अब जानते हैं  नसों के दर्द को दूर करने के कुछ आसान घरेलू इलाज जिसे आप ठीक से फॉलो करेंगे तो यकीनन फायदा होगा।
1. पुदीने का तेल 
यदि आपके नसों में बहुत दर्द होता है, तो दर्द से प्रभावित क्षेत्र में पुदीने के तेल से मालिश करें । इससे आपको नसों के दर्द से राहत मिलेगी।
2. सरसो का तेल
सरसों के तेल से नसों के दर्द से छुटकरा पाया जा सकता है। सरसों के तेल को गरम करके इससे मालिश करे। ऐसा करने से आपको निश्चित ही लाभ होगा।
3. लेवेंडर का फूल
लेवेंडर का फूल तथा सुइया को नहाने के पानी में मिला कर नहाएं ।
4. बेर की गुठलियां
नसों की कंजोरी को दूर करने के लिए आप बेर की गुठलियों को गुड़ के साथ खाएं जिससे की नसों में मज़बूती आएगी और शरीर बलवान बन जाता है।
5. गाय का दूध 
नसों की कमजोरी को दूर करने के लिए आप गाय के दूध के साथ मक्खन, मिश्री भी खा सकते है, जिससे काफी हद तक नसों की कमजोरी में आराम मिलता है।
6. किसमिस
किसमिस खाने की आदत डाल लें। यह शरीर में अन्य लाभ पहुंचाने के साथ ही नसों की कमजोरी का भी बेहतरीन इलाज  है। पर हाँ इसका इस्तेमाल आप सर्दियों के मौसम में ही करने की कोशिश करें।
7. आयुर्वेद का साथ
अश्वगन्धा 100 ग्राम, सतावर 100 ग्राम, बाहीपत्र 100 ग्राम, इसबगोल की भूसी 100 ग्राम, तालमिश्री 400 ग्राम इस सबका एक मिश्रण बना ले और उस मिश्रण को सुबह व शाम को दूध के साथ लें। लगभग एक महीने के प्रयोग से ही शरीर की रक्त क्षमता बढ़ जाती है। और नशों में ताक़त आजाती है ।
8. व्यायाम 
यदि आपकी नसों में बहुत दर्द होता है तो आपको नियमित व्यायाम करना चाहिए जिससे नसों को बहुत लाभ होता है और इसमें पड़ी हुई गांठ भी धीरे-धीरे ठीक हो जाती है।
9. भ्रस्तिका प्राणायाम
भ्रस्तिका प्राणायाम करने से भी नसों के रोगी को बहुत लाभ होता है। लाभ होता है इसलिए रोजाना यह प्राणायाम करें
10. अनुलोम विलोम 
अनुलोम विलोम प्राणायाम करने से भी नसों में होने वाली दिक्कत को एक दम से दूर किया जा सकता है और बहुत दिनों तक करेंगे तो ये बीमारी जड़ से ख़त्म हो जाएगी।
11. मसाज का सहारा
नस में होने वाले दर्द पर दबाव डालने से तनाव को मुक्त करने और दर्द कम करने में मदद मिल सकती है। पूरे शरीर की मालिश करने से सभी मांसपेशियों की शिथिलता को बढाने में और साथ ही प्रभावित हिस्से को आराम देने में हेल्प मिलती हैं।
 

1 person found this helpful

Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what. And what should I do for constipation.

MBBS
General Physician, Cuttack
Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what....
Severe backache can cause constipation.Try ispaguhl husk in the evening to soften stool.Take plenty of water ,green leafy vegetable,beans,fibrous fruit for constipation
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Whee I do not sleep in day time then my head havimh pain at night what I have to do?

BHMS
Homeopath, Raebareli
Whee I do not sleep in day time then my head havimh pain at night what I have to do?
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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I have blood pressure problems at least one months which medicine is suitable for remove the diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have blood pressure problems at least one months which medicine is suitable for remove the diseases.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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Lybrate | Dr.Taruna Prajapati speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Ahmedabad
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Lybrate | Dr.Taruna Prajapati speaks on IMPORTANCE OF TREATING ACNE EARLY

3869 people found this helpful

Hlo I ve problem of constipation nd evry second day m using laxative for this nd frm last two three days feeling pain in lower ab.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hlo I ve problem of constipation nd evry second day m using laxative for this nd frm last two three days  feeling pai...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentarylifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines  Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of sypDuphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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I have hard pain in head because I drop from ladder when I drop I see whole white around my eyes in back head and fill like vomiting but I no vomiting and swallow in backward head what should I do? I take dompan medicine.

MBBS
General Physician, Cuttack
I have hard pain in head because I drop from ladder when I drop I see whole white around my eyes in back head and fil...
You need a detail neurological investigation.It could be an internal head injury.Consult Neurologist for advice and treatment
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I want to ask I am suffering from headache starts from right side and then start paining eyes and ears and then neck same side tell me the solution and when I am taking my head down the pain starts.

BHMS
Homeopath, Chennai
I want to ask I am suffering from headache starts from right side and then start paining eyes and ears and then neck ...
Homeopathic philosophy does not favour the use of temporary painkillers or short cuts for  treatment of migraine or for that matter any disease. Homeopathy tries to go deep down into the cause of the problem and completely eradicate the tendency of a patient to have these migraine headaches now and then. That is why it takes some time for the medicines to show results. They do not have a short term or temporary effect like the allopathic painkillers. On the contrary, homeopathic medicines have long term effects and work to completely cure the migraine problem. After a couple of months of homeopathic treatment for migraine headaches, patients are pleasantly surprised to experience a completely pain free or headache free life. This is the beauty of Homeopathy. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Sir, in the morning I have headache, little fever daily. But after taking bath I feel relax, what should I do?

MBBS
General Physician, Cuttack
Sir, in the morning I have headache, little fever daily. But after taking bath I feel relax, what should I do?
You may be having inadequate sleep or late night sleeping.You require 7-8 hours of sleep to remain healthy.Check your Hemoglobin ,Bp,eye sight. Get yourself physically examined by doctor
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I am 20 years old and I feel always tension. And headache how can I come round please help.

General Physician, Chennai
I am 20 years old and I feel always tension. And headache how can I come round please help.
To get rid of tension concentrate on yoga meditation. If tension is the reason for your headache these measures will make you feel better. Added do a eye check up to rule out refractive error in eye which may be one of the reason for headache.
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How I will know that my dandruff is decreasing. How long cochlearia armoracia takes to minimize dandruff.

BHMS
Homeopath,
How I will know that my dandruff is decreasing. How long cochlearia armoracia takes to minimize dandruff.
Apply lemon on your scalp. Apply alovera gel extracts on your scalp. Hot massage oil with coconut and olive oil. Apply natural henna powder dipped in liquor of tea overnight, next day add whole egg, curd,10 ml coconut oil, few drops lemon juice, apply it on scalp, after drying rinse thoroughly do not use shampoo on that day. Do it once a week. With this you need proper homeopathic treatment for permanent solution of your problem. Soo you can contact me through Lybrate.
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Regarding sour throat and after use of Medicine throat is fine and after some time problem repeat.

MBBS
General Physician, Cuttack
Regarding sour throat and after use of Medicine throat is fine and after some time problem repeat.
1.Do betadine gurgling 2-3 times daily 2.Avoid drinking cold water,Have Luke warm water,tea,coffee,hot soup 3.Take throat lozenges 4.Give voice rest 5.Avoid smoking 6.If no relief you have to take antibiotic after consulting doctor
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There was ear pain and throat infection from past 3 days. Too much itching in that, nose, ear and eyes.

MBBS
General Physician, Mumbai
There was ear pain and throat infection from past 3 days. Too much itching in that, nose, ear and eyes.
For pain take tablet paracetamol 650 mg and take tablet cetrizine at night and take cp amoxicillin 500 mg 1-1 for five days
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How does paracetamol decrease the fever and what are its side effect to human body. Explain it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How does paracetamol decrease the fever and what are its side effect to human body. Explain it.
It decreases the action of pyrogen activated immune response like cytokines and hence decrease fever. May lead to liver toxicity if taken for prolonged period without any reason.
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I am suffering from acne. My face has small dots all over. It is making me look tanned and I also get pimples frequently. My face has lost the glow totally. Earlier I used to have a clear face but after I took some heat on my face at a beauty salon my face pores started showing up. What should I do?

BHMS
Homeopath, Faridabad
I am suffering from acne. My face has small dots all over. It is making me look tanned and I also get pimples frequen...
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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I am suffering from headache from 3 days after taking medicine. Is there is any alternative rather than medicine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from headache from 3 days after taking medicine. Is there is any alternative rather than medicine.
Take Belladonna 30C one dose and Phytum 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I have more weight & I am suffering from weakness & also I have problem of constipation kindly suggest me what can I do.

MD - Ayurveda
Ayurveda, Bareilly
I have more weight & I am suffering from weakness & also I have problem of constipation kindly suggest me what can I do.
Obesity may cause constipation & weakness. For constipation take high fiber diet, drink lots of water, avoid fried items & junk food and more important reduce your weight.
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