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Hiv Prophylaxis Post Exposure
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AIDS and HIV are words that can still provoke feelings of fear and anxiety in many people today and this in spite of the fact that this viral infection is no longer the killer it once was. With the advent of sophisticated drugs used in combination therapy, HIV has become a largely manageable condition, something that can be successfully lived with. Where HIV was once shrouded in mystery, and even called 'God's vengeance', today we know that HIV is a viral infection that may be acquired through a few well-established routes. We know that HIV transmission can occur through sexual contact, blood-to-blood contact, such as sharing hypodermic needles, and passed from mother to baby during pregnancy, the birthing process or through infected breast milk. HIV simply cannot be transmitted through activities such as hugging or most kissing, nor can it be acquired from toilet seats, shared eating utensils, glasses, cups or plates etc. because of this there is no real need to be anxious about these particular areas.
In fact, HIV is such a fragile virus - or, to be exact, a 'retrovirus' - that the virus can survive for only a brief period of time when outside of the body.
A Look at Penis Skin: Is a Red Penis Bad?
For most men, penis skin tone varies from time to time. A very light-skinned man might have a red penis, especially when it is filled with plenty of blood during an erection. On the other hand, a man who has darker skin might actually have a lighter-skinned penis. But even when a man has a rather predictable penis skin color, he might notice that it varies from time to time. For instance, an erect penis might become various shades of red, then settle back down to its usual color after the fun is over. But what happens when penis skin takes on an unusual hue for other reasons? That's when good penis care becomes even more essential - and it might warrant getting checked out by a doctor. Here's what a man needs to know.
What's normal, anyway?
As with most things concerning the human body, there is actually a wide range of normal. Some men might have a penis that is all one uniform color, for instance - but another guy might notice that his penis is lighter at the tip and darker at the base, or vice versa. Most men will find that their penis is an entirely different color than the skin on the rest of their body. And still others will notice that their skin color barely changes during an erection, while others will see it turn a serious red, almost purple!
What are some other penis concerns?
Sometimes a man might notice that a certain area of his skin, such as a tiny spot near the tip or the base, it red while the rest of his penis is the usual color. These spots on the penis might be cause for concern, depending upon what they are and where they came from. Here's a brief rundown of the various issues a man might face.
1) Skin irritations. For men who have been getting it on, whether with a partner or their own hand, there might be tiny irritations on the penis that can lead to red spots or splotches. These are often tender to the touch, and that's a sure sign that a guy has simply overdone it a bit. A few days of rest should ease away the redness and the soreness as well.
2) Lesions or dark bumps. These are more of a cause for concern, as they might indicate a sexually transmitted disease. Lesions might look like large bruises and are likely tender. Dark bumps might be entirely painless, but they can look unsightly and make a man worry about what is causing them. This warrants a visit to the doctor.
3) Unusual color changes. Any color change that doesn't really make sense - such as sudden white splotches on the penis or a darkness to the skin that doesn't go away when an erection does - could mean some underlying medical condition. Any changes in color that worry a man are a good reason to visit the doctor and show off the problem.
4) A red penis with fever. When a man has a penis that is very red and is also showing signs of fever - either systemic or inflammation at the penis itself - it is a sign of potential infection. A man who suffers from this should immediately seek medical attention, as there might be a medical issue that requires antibiotics or other medications to treat.
On a day-to-day basis, a man can help keep his penis skin in great shape through the use of a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A crème should contain plenty of vitamins and nutrients, such as vitamins A, B5 and C, as well as Shea butter and vitamin E for softness. These ingredients can help keep a man's skin tone as even as possible while hydrating to avoid any areas of dryness.
Having irregular bleeding while trying to have a healthy sex life can be stressful, because you never know when you're going to have bleedingWomen with pcos shouldn't be afraid to seek help if they're having trouble with their sex lives.Most women with pcos only seek out medical or psychological help if they're trying to conceive.
Pcos is a complex female health issue. It consists of many different health concerns and risks. If permanent diet and lifestyle changes are implemented, these risks and health issues may become obsolete. There are many ways to support the proper health of a woman's body that is dealing with pcos.
Important key tips-
1. Make sure your doctor performs the correct tests and you get a proper diagnosis.
2. Follow a pcos specific diet to help decrease insulin resistance, balance weight, and improve estrogen metabolism.
3. Promote hormonal balance and support regular ovulation through supportive herbs and supplements.
4. Support a proper inflammatory response.
5. Stick to your plan, believe in yourself, only you have the ability to change your circumstances! and quite likely conceive your bundle of joy.
How to manage pcod to achieve pregnancy?
Infertility is one of the most stressing factors in women`s life and it may influence their satisfaction and quality of life . In our study all the patients were infertile which may have impaired their sexual function that could justify the high prevalence we found. The majority of our patients had menstrual irregularities which reveals their hormonal disturbances.Pcos patients markedly suffer from sexual dysfunction as comorbidity. It seems appropriate to screen all pcos patients for sexual function.
When women with pcos are trying to have a baby, intimacy can go from" the joy of sex to the job of sex" since conceiving can often involve scheduling sex during the times they're most fertile.Women also might be taking fertility medication that can affect their libido.
Sciatica is pain in the lower back or hip that radiates down into the buttock and back of the leg along the sciatic nerve, often to the foot.
How to avoid Sciatica?
- Maintain a healthy weight.
- Keep your back muscles strong.
- Stretch your muscles.
- Focus on good posture.
- Lift properly.
- Leave your purse at home.
- Practice stress relief for back pain relief.
- Sleep well.
A broken nose is any crack or fracture in the bony portion of the nose. This is usually a result of external trauma.
Nasal fractures are often cited as the most common type of facial fracture, accounting for approximately half of all facial fractures in several studies.
Broken Nose Causes:
Common sources of trauma include the following:
Motor vehicle accidents
In children, nasal fractures are most commonly due to falls.
Broken Nose Symptoms:
Tenderness when touching the nose
Swelling of the nose or face
cb62a0a737ca99848352aeea091353aaDeformity of the nose (crooked nose)
Pain and difficulty breathing out of the nostrils
Asthmatic patients often find that the frequency and intensity of asthma attacks increase with a change in weather, as the challenges two-fold for asthmatic patients. If they are indoors, they inhale triggers such as dust mites, mould etc. and if they step outdoors, the outside air acts as a trigger for an asthmatic attack. However, there are ways to make your life easier.
- Curb allergy triggers inside your house: While you can’t do much about the weather, you can control the environment inside your house. Limit your time around pets that could trigger an attack and try keeping them outside the bedroom. Use dust proof covers on mattresses and pillows and changes your bedding regularly. Though it may look cosier, avoid using a lot of pillows and throw cushions on your bed. Clean and replace the filters of your home’s heating or cooling system before you start it up for the first time. The filters should also be regularly checked and cleaned throughout the winter.
- Ventilate the house: Keep your house dry and cool at all times to prevent the growth of mould and dust mites. To do this, run an exhaust fan in the bathroom while having a shower and in the kitchen while cooking. As far as possible, do not dry clothes indoors.
- Avoid too cold or too hot air: As far as possible avoid going outdoors especially on windy days. Instead of going for a walk outdoors, exercise at home or in a gym. When you go outdoors, drape a scarf over the lower half of your face to cover your nose and mouth. This will ensure that you do not breathe in too cold air or too hot air.
- Breathe correctly: As children, we’re told to keep our mouths closed. Not only is this good social etiquette, but it also prevents you from breathing through your mouth. The nostrils have tiny hair inside them that act as filters and keep dust particles and pollen from being inhaled. This also warms up the air while being inhaled. Thus avoid breathing through your mouth and instead only breathe through your nose.
- Take your medications: Create an effective plan of action to be followed in case of an asthmatic attack and get regular check-ups throughout the season. If you notice your symptoms worsening as the weather gets colder, talk to your doctor about changing your medication and its dosage. Do not skip your medication or stop it unless your doctor tells you to.
You feel your heart begin to beat wildly in your chest as you break into a cold sweat and have trouble catching your breath; is this a heart attack or panic attack? Your first thought is that it's a heart attack since you have an impending feeling of doom which you may even have felt before your attack began. This makes your heart beat even faster and you become so overwhelmed that the feeling gets even worse until you begin to feel light-headed or maybe even pass out. This is a panic attack.
When you suffer from anxiety, the slightest thing can trigger a panic attack and some can be so intense that you can't imagine it being anything other than looming death. It's very common for those having an anxiety attack to mistake it for a heart attack and this fear is enough to just take over and really wreak havoc on your heart rate, but no matter how fast your heart beats or how panicked you feel; you are not having a heart attack and this episode will not kill you.
One thing that will prove helpful in dealing with this is learning the differences between the two:
Signs of a Heart Attack:
Pressure in the Chest (described as feeling like there is an elephant sitting on your chest).
Chest pain - note that this is not always present.
Pain in the right arm.
Pain in the back or shoulder blades for women.
Panic attack symptoms include:
Increased heart rate.
Sharp or stabbing chest pain that lasts only 5 to 10 seconds.
Pain that is localized to one small area.
Pain that usually occurs at rest.
Pain that accompanies anxiety.
Pain that is relieved or worsened when you change positions.
Pain that can be reproduced or worsened by pressing over the area of pain.
The bottom line: Be vigilant and get checked out promptly.