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Aashritha Hospital

Anesthesiologist Hospital

Nacharam, Hyderabad Andhra Pradesh, 500076 Hyderabad
1 Doctor · ₹0
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Aashritha Hospital Anesthesiologist Hospital Nacharam, Hyderabad Andhra Pradesh, 500076 Hyderabad
1 Doctor · ₹0
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Aashritha Hospital
Aashritha Hospital is known for housing experienced Anesthesiologists. Dr. M.Ramaa Mohan Rao, a well-reputed Anesthesiologist, practices in Hyderabad. Visit this medical health centre for Anesthesiologists recommended by 101 patients.

Timings

MON-SAT
11:00 AM - 02:00 PM

Location

Nacharam, Hyderabad Andhra Pradesh, 500076
Nacharam Hyderabad, Telangana - 500076
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Doctor in Aashritha Hospital

Dr. M.Ramaa Mohan Rao

MBBS, Diploma in Anesthesiology
Anesthesiologist
26 Years experience
Unavailable today
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I am suffering muscles pain from last two days. Because I started gym. How to reduce that pain? And in how many days this pain remove?

BPT
Physiotherapist, Chennai
I am suffering muscles pain from last two days. Because I started gym. How to reduce that pain? And in how many days ...
Hi, initially while starting a work out you will get pain, but by practicing daily the pain will be reduce slowly. Do stretching for your muscles and icing.
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I am 16 years old I am suffering from finger joint pain while the cricket. So what measures I have to take to cure pain from finger joint pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 16 years old I am suffering from finger joint pain while the cricket. So what measures I have to take to cure pa...
Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment.
1 person found this helpful
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I am 16 years old. I am suffering from finger joint pain while playing cricket. So what measures I have to take to cure from pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 16 years old. I am suffering from finger joint pain while playing cricket. So what measures I have to take to cu...
If you cannot go immediately for the physiotherapy treatment. Apply ice for the pain to get subsided immediately.
1 person found this helpful
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I'm suffering from back neck problem through pain in moving my neck .so please suggest me tablet.

Rheumatologist, Chennai
I'm suffering from back neck problem through pain in moving my neck .so please suggest me tablet.
You possibly have cervical spondylitis mild pain medications ,neck exercise and proper posture is important.
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I want to ask a question for my mom. Her age is 65+ she has pain in backbone and also pain in full body at every time. Please tell me it's solution.

Rheumatologist, Chennai
I want to ask a question for my mom. Her age is 65+ she has pain in backbone and also pain in full body at every time...
Back pain is mechanical and is due to lumbar spondylitis she requires evalution by rheumatologist please consult through Lybrate.
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Hi, Last two weeks I am facing pain in both the heels while walking, uric acid is normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, Last two weeks I am facing pain in both the heels while walking, uric acid is normal.
Heel Pain: Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I felt severe pain in my back and consulted a neurologist. I underwent MRI and have been diagnosed with lumber degenerative disease. The doctor had imposed some restriction like non riding of bikes and advised weight reduction. Should I visit some orthopedic?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I felt severe pain in my back and consulted a neurologist. I underwent MRI and have been diagnosed with lumber degene...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
1 person found this helpful
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I am suffering with finger joint pain while playing cricket. What steps I have to take to cure from pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering with finger joint pain while playing cricket. What steps I have to take to cure from pain.
Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment.
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Middle Back Pain - Things You Need To Be Aware Of!

MD - Anaesthesiology, FIPM, MBBS Bachelor of Medicine and Bachelor of Surgery
Pain Management Specialist, Bhubaneswar
Middle Back Pain - Things You Need To Be Aware Of!

Back pain is something that affects many people all over the world. Persistent and chronic pain seems to be one of the most common complaints. Middle back pain is back pain that is felt in the thoracic vertebrae region, which is located between the base of the neck and top of the lumbar spine. The ribs attach to a long, flat bone in the middle of the chest called the sternum and wrap around the back. In case, there is a nerve around there is squeezed, disturbed, or injured, you are likely to feel pain in different spots where the nerve goes through, for example, your arms, legs, chest and the stomach.

Some of the most common causes of middle back pain are as follows:

  1. Middle back pain can happen as a consequence of injury or sudden damage or it can happen through strain or poor stance after some time.
  2. The most widely recognized reason for middle back pain seems to begin from soft tissue problems or muscular irritation. These can emerge from poor stance, lack of strength, prolonged sitting in front of a computer, utilizing a heavy backpack, overuse injuries, (for example, repetitive movement), or injury, (like a whiplash damage brought about by an auto crash or as a consequence of a sports injuries).
  3. The middle back is a moderately normal site for inflammatory, degenerative, metabolic, infective and neoplastic conditions.
  4. Middle back pain and its dysfunctions are connected with various conditions, for example, essential and optional osteoporosis (particularly vertebral cracks and hyperkyphosis emerging from vertebral bone loss), ankylosing spondylitis, osteoarthritis and Scheuermann's infection.
  5. Muscle strain, overuse or damage to the muscles, tendons, and discs that are backing your spine can also cause middle back pain.
  6. Weight on the spinal nerves from specific issues, for example, a herniated disc.
  7. A fracture in one of the vertebrae can also cause pain in this region.
  8. Osteoarthritis created by the breakdown of ligament or cartilage that cushions the little joints in the spine.
  9. Myofascial pain that influences the connective tissue of a muscle or gathering of muscles.
  10. In uncommon cases, pain might be brought about by different issues, for example, gall bladder disease, cancer or an infection.
  11. Getting hit hard in the back can also cause chronic pain.
  12. Lift something too heavy may cause pain and a sudden pressure in this area.
  13. A compression fracture of the vertebra can also bring about intense or chronic pain in the middle back. The injury may bring about a fracture, however in ladies over age 50 without critical injury or somebody known to have osteoporosis, an unconstrained vertebral fracture is possible.

Other contributing factors to injury include lack of strength which can be treated by a Pain Management Specialist using non-surgical methods.

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