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Ms. Prasanna Koleti

Dietitian/Nutritionist, hyderabad

1000 at clinic
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Ms. Prasanna Koleti Dietitian/Nutritionist, hyderabad
1000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Ms. Prasanna Koleti
Ms. Prasanna Koleti is a trusted Dietitian/Nutritionist in Madhapur, Hyderabad. You can consult Ms. Prasanna Koleti at Prasanna Laxmi in Madhapur, Hyderabad. You can book an instant appointment online with Ms. Prasanna Koleti on Lybrate.com.

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Prasanna Laxmi

Madhapurhyderabad Get Directions
1000 at clinic
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There is pain in my legs. And I could not able to lose my fat i'm getting fat please tell m how to reduce fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
There is pain in my legs. And I could not able to lose my fat i'm getting fat please tell m how to reduce fat.
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Is it safe to drink pineapple juice during pregnancy I heard its harmful for baby.

Masters in Nutritional Therapy
Dietitian/Nutritionist, Noida
Is it safe to drink pineapple juice during pregnancy I heard its harmful for baby.
Hello there! It is said that eating pineapple and papaya during the pregnancy is harmful for the fetus, however there are no such clinical studies backing this statement. But yes! for precautionary measures you should avoid papaya (contains papain) and pineapple (bromelian) because they can trigger miscarriage and the onset of premature labour. Thanks.
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My age 38 I am sugar patient and blood pressure 160 90 cholesterol total 168 hdl 29 ldl 109 triglycerides 256 I am using glasses 750 mg losnaram 50 mg lipcard 160 using now 2 month bp is now also 160 90 not coming down what to do.

PDDM, MHA, MBBS
General Physician, Nashik
My age 38 I am sugar patient and blood pressure 160 90 cholesterol total 168 hdl 29 ldl 109 triglycerides 256 I am us...
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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I am married my is over over six months but no child please suggest me how to get child.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Have you married only for getting children? relax there is lot of time, you r still young, value your marriage first. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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Ayurveda and Monsoon Disease

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Ayurveda and Monsoon Disease

Being an agriculture based country, India awaits the arrival of the monsoons. The monsoon rains are the most beneficial source of water for the crops in India. But with the advent of the monsoons, a variety of diseases also approach the country. Diseases like malaria and typhoid are very common during the monsoons. These diseases make you terribly weak when afflicted with them.

Given below are a few of the monsoon diseases and how Ayurveda will help you combat with them:

  1. Cholera: The presence of the bacteria V.Cholerae causes you to suffer from cholera. Lemon renders the bacteria inoperative and cucumber helps to ease the symptoms of cholera. Liquefied onion with mint and vinegar is extremely essential to recover from cholera.
  2. Typhoid: Ambarbaris is composed of citric and malice acids which help in treating the fevers caused while suffering from typhoid. It also controls the occurrence of diarrhea. Apart from ambarbaris, neem also helps to treat the typhoid inflicted fevers.
  3. Dysentery: The most basic treatment available for dysentery is the bark of kurchi or kantaja. In case you are suffering from constipation, isabgol will be extremely helpful in that case. For chronic dysentery, a preparation made of mercury and sulphur, called 'rasa parpati' might be advised.
  4. Hepatitis A: Hepatitis A is a water and food borne disease, which is very common during the monsoons. One of the symptoms of Hepatitis A is jaundice. Ambarbaris is very efficient in curing jaundice. Kanphool or dandelion is very powerful in curing Hepatitis A along with other liver conditions. Kasni improves bile secretion in the liver. Hence it is useful while recovering from hepatitis A.
  5. Malaria: Malaria is a disease which is borne by mosquitoes. It is another common monsoon disease. Afsanthin is an Ayurvedic component which helps to diminish the effects of the fevers caused due to malaria. Amla, which has a high quantity of vitamin C, helps to restore the lost Vitamin C content in the body. Neem can also be used to recover from malaria. Shikakai is another Ayurvedic remedy that helps curtail the fever caused by malaria. If you wish to discuss any specific problem, you can consult an ayurveda.
5894 people found this helpful

I have desk job in last two years my weight gone up to 80-100 kg want to lose weight.

MD, DYA, PGDCR
Ayurveda, Nashik
I have desk job in last two years my weight gone up to 80-100 kg want to lose weight.
Dear Anky sedentary job , unctuous diet, wrong eating habits are d main reasons...Infact frequent water drinking or eating after every 2 hrs disrupts your digestive system...so don't fall prey to these popular but unscientific myths...Instead give a proper history--understand where u r going wrong...start apt exercises , warm water and few medicines with home remedies and u vl b on track...plz consult for thorough scientific and logical understanding of your body and what u r supposed to do...
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I am 22 years old male. Weight 73 kgs, Height 5 ft 5 inch. I am patient of Hypertension. I have a round belly with little fat. How to lose it ? I am on a salt and protein restricted diet.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 22 years old male. Weight 73 kgs, Height 5 ft 5 inch. I am patient of Hypertension.
I have a round belly with li...
Hello Lybrate User, Hypertension can be reduced by medicines. Along with that you can take controlled diet as you have mentioned. You also need to reduce stress through various stress reduction methods like Yoga, Pranayam, Music etc. You can reduce weight by taking more natural foods like fruits and salads and reducing Maida foods, Sugar foods and Fried foods. If you balance your life with healthy food and regular exercise, you can reduce/overcome your problem of hypertension.
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I am eating low GI fruits along with moong sprouts with little salt and lemon juice for breakfast. Is it o.k.

MBBS
General Physician, Mumbai
I am eating low GI fruits along with moong sprouts with little salt and lemon juice for breakfast. Is it o.k.
Dear lybrateuser, -Yes it is ok to have fruits along with sprouts, you can also have yogurt or paneer or butter milk to increase the protein content .
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How to reduce stomach fat with or without any workout? And by which fruit we can increase our hiegth?

Vaidya Visharad
Sexologist, Narnaul
How to reduce stomach fat with or without any workout?
And by which fruit we can increase our hiegth?
• In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. • Add 1 teaspoon of freshly crushed black pepper powder and mix well. • Drink this every day in the morning to see effective results.
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I am 49 year old male and I am diabetic from about 15 years. I have checked my sugar yesterday and random it is 335. I am taking dibizide m 3 times a day and ten20 tablet in morning. What should I do to control my diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 49 year old male and I am diabetic from about 15 years. I have checked my sugar yesterday and random it is 335. ...
Thanks for the query. The blood glucose level mentioned is too high, suggesting totally uncontrolled diabetes. What is the HbA1c%? Please check that too. It appears present treatment with Diazide M three times a day and Ten 20 tab, is not adequate. We may have to upgrade the treatment. Looking at the high blood glucose llevel it is essential to shift to a long acting Insulin like Glargine, then control the high glucose and then shift back to only oral drugs, if possible. Because such a high level of glucose can hasten all the long temr complications of diabetes much earlier. Plus we will also have to look at your diet and daily physical activity, which play a major role in blood glucose control. Thanks.
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I am underweight. My age is 19 nd weight us 46 kg. Weight does not increase whatever I eat. What to do for to increase weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am underweight. My age is 19 nd weight us 46 kg. Weight does not increase whatever I eat. What to do for to increas...
You need a high protein high calorie diet. Eat more protein food. Eat nuts and good fats. Eat fit & lite oil of doctor's choice 20-25 ml/day. Eat ghee, butter, paneer, milk product, cheese, chocolates. Eat various nuts/ day 2-3 no. Eat oats, sattu, ragi. And complex carbohydrate. You need to take soya seed.
3 people found this helpful

Please provide a better skin care gel .i am using no scars cream for 1 month and once I stop using that my skin goes dark day by day .please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Varanasi
Please provide a better skin care gel .i am using no scars cream for 1 month and once I stop using that my skin goes ...
Don't use fake product these contains chemicals and steroids which let the skin became dependent to that product kindly make your face pack like smashed potatoes, Gram flour, milk ,honey these combination are proven good to remove tab and scars. Stay in follow up good luck.
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I am a veggie. I have been anaemic for the past few years. Am allergic to iron injections and tabs (I fall sick when I take them). I am 53 kgs and 5 ft tall. I am not fat but I want to reduce excess fat on my thighs. I need a diet plan to work on this. Also I am also looking for a diet that would give me a clear and healthy skin.

BHMS
Homeopath, Raebareli
I am a veggie. I have been anaemic for the past few years. Am allergic to iron injections and tabs (I fall sick when ...
Mere diet plan will not do to reduce fat. However you should -- Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods. Keep bowels clear.
8 people found this helpful
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I'm 24 years old. I'm short and lean, I am already eating aswakantha legiyam. I want to grow little taller that now and I also want to be fit. Help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm 24 years old. I'm short and lean, I am already eating aswakantha legiyam. I want to grow little taller that now a...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
12 people found this helpful
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My last year blood sugar level was fasting was 105 and after food was 148 and after three months I rechecked my blood sugar my fasting was 87 and after breakfast was 94 now should I continued this or I now free from diabetes and take a sugar n rice and potatoes in my diet please tell me I m very confused.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My last year blood sugar level was fasting was 105 and after food was 148 and after three months I rechecked my blood...
Mr Roney, If your blood sugars are as low as stated, then it is really good. Even your earlier readings show that you only had impaired glucose tolerance, not diabetes. So if you continue to live a healthy life style you can remain free from it. As regards eating rice, potatoes and sweets, you can do it with in the limit. Because eating excess can always drive your sugar higher. Plus you have to maintain a healthy normal weight.
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I am 29 year old. I have 2 year old baby. Undergone c sec. I have become very skinny after baby. I have constipation problem. Undergone fissure surgery. Balanced diet keeps my stools normal. I eat healthy and I get hungry too. Kindly help me to gain weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 29 year old. I have 2 year old baby. Undergone c sec. I have become very skinny after baby. I have constipation ...
hello mam take high protein and high calorie diet . have small and frequent meals. take milk and milk products. take paneer, tofu, soy milk , sprouts, egg, curd,shakes , cold coffee,curd , lassi, butter milk.don't skip your meals. do stretching exercise.
1 person found this helpful
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I have 6.1 feet tall but I have only 55 kg weight I have use protein powder twice but I did't get result what is the problem?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have 6.1 feet tall but I have only 55 kg weight I have use protein powder twice but I did't get result what is the ...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts etc to get all essential amino acids. Take small and frequent meals at regular intervals of 2-3 hrs and make sure it is protein rich.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Vit D is very important for strong bone,teeth.Deficiency of it can cause rickets in children and osteomalacia in adults.It helps to absorb calcium and phosphorous. You can get it from seafood like salmon,mackerel,tuna,dairy products,egg,cod liver oil,fortified orange juice,fortified cereals etc.So it is very important. Daily requirement is 15 mcg for adult .
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Hi, I height is 5'11' and my weight is 70 .I want to gain muscle and size .Can you tell me the diet and supplements needed for the same?

MBBS
General Physician, Mumbai
Hi, I height is 5'11' and my weight is 70 .I want to gain muscle and size .Can you tell me the diet and supplements n...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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