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Ms. Prasanna Koleti

Dietitian/Nutritionist, hyderabad

1000 at clinic
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Ms. Prasanna Koleti Dietitian/Nutritionist, hyderabad
1000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Ms. Prasanna Koleti
Ms. Prasanna Koleti is a trusted Dietitian/Nutritionist in Madhapur, Hyderabad. You can consult Ms. Prasanna Koleti at Prasanna Laxmi in Madhapur, Hyderabad. You can book an instant appointment online with Ms. Prasanna Koleti on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prasanna Laxmi

Madhapurhyderabad Get Directions
1000 at clinic
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Hi, my age is 19 years old. If I take red wine means that I can increase my weight?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi, my age is 19 years old. If I take red wine means that I can increase my weight?
Taking red wine once a week or so does not gain weight. At 19 yrs, you should have a balanced diet with sufficient carbs, protein and fat in your daily diet to gain weight. Eat after every 3 hours. Include foods like paneer, milk, soybeans, pulses, milkshakes, vegetables and fruits in your daily diet. To know more,
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Increased Blood Urea, Creatinine? Don't Afraid, Move On To Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Increased Blood Urea, Creatinine? Don't Afraid, Move On To Ayurveda

Any type of kidney disease can be treated by ayurvedic medicines successfully. If you have increased level of blood urea, creatinine, bun, all doctors will suggest you to take allopathic medicines and later you have to go for dialysis. But this is not end, ayurveda can cure kidney diseases. 
Most commonly diabetic patients suffer from this problem. If you are diabetic or have any symptom like puffiness on face, swollen hands and feet, difficulty in urination, change urine colour, metallic taste in mouth, lack of urine, amonia smell breath, fatigue, dizziness, etc.

How Ayurveda helps you?
There are so many medicines in ayurveda to cure kidney disease according to symptoms. Like pipal, neem, gokhru, punernava. In initial stage ayurveda can give you result in 15 days.
No need to dialysis, move on to ayurveda.

1 person found this helpful

Hi Doctors Actually I asked you about my swelling hands finger problem. It's like clotting of blood in the upper part of my fingers jus for 5 to 10 minutes with numbness and tightness. No burning sensation and pain. And my palms and feet are always cold with sweating. I am not taking any medicines also, but occasionally I take practin tablet as appetizer. And I am a student (Unmarried).

DHMS (Hons.)
Homeopath, Patna
Hi Doctors
Actually I asked you about my swelling hands finger problem. It's like clotting of blood in the upper part...
Hello, you might be suffering from lymphatic disorder resulting in blocked of lymph in lower portion & upper portion of your body along with less nerve supply you suffer calcium deficiency, too. Tk Homoeo medicine @ calcarea carb 30-6 thrice. Report fortnightly, your feedback matters. It would be proper to view image of affected part of yours.
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Fatty belly but slim figure. Get easily tired. Wanna improve immune system.(pox victim)

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Fatty belly but slim figure. Get easily tired. Wanna improve immune system.(pox victim)
Get your test done for thyroid and avoid constipation and fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
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My age is 22 I suffer due to physically weakens please suggest what are the proper diet and exercise.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
My age is 22 I suffer due to physically weakens please suggest what are the proper diet and exercise.
. You take brkfst with 1 glass of milk 2 anjeer n 2 almonds. Take 4-5 meals in a day. Include high calorie n high protein food in your diet. You can take essential bn powder.
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I want to reduce significant amount of weight. In my busy schedule I have no time to exercise even. But now I want to start afresh. Want to know what comes under low calorie food? That could turn to be a staple diet n quench hunger equally and help reduce weight? Also want to know about exercises that could actually help and schedule of doing them.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to reduce significant amount of weight. In my busy schedule I have no time to exercise even. 
But now I want t...
When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week or whenever possible. Exercise should be anything that you enjoy and can manage to indulge in at least 3-5 times in a week consistently. It could be dancing football aerobics swimming yoga jogging or strength training. Consistency and right technique is important. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss.
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I m gaining weight rapidly and becoming fat can I losses weight and get fit body if yes how? Please please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m gaining weight rapidly and becoming fat can I losses weight and get fit body if yes how? Please please help.
First you need health check ups and follow these. Do exercise like yoga, skipping, plank, push ups etc. Eat small amount of food. Avoid fast foods, sugar etc. Use unrefined foods but not much. Use protein foods extra to reduce fat. Take lots of watery fruits, vegetables. Add small amount of healthy fats in cooking. Drink plenty of water specially before meals. Use lukewarm water. Take quality sleep.
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I am having bleeding from two days after HSG test, having my medicine given by doctor, is it normal having bleeding after this test and how many days.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having bleeding from two days after HSG test, having my medicine given by doctor, is it normal having bleeding a...
Dear Lybrate user. I can understand. Light vaginal bleeding or spotting for 1 - 2 days after the HSG is common. However, heavy bleeding, fever, abnormal vaginal bleeding or abdominal pain lasting beyond the HSG could be signs of more serious complications and should be reported to the office quickly. Take care.
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I have more weight and I want to lose weight plzz give me some tips how to loss my weight.

BAMS
Ayurveda, Ambala
I have more weight and I want to lose weight plzz give me some tips how to loss my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
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Hi. I'm a 16 year old girl and a dancer too. So I need to remain fit. My instructor advised me to lose weight. I dance for 2-3 hours per day. But I also need a proper diet plan to follow. I want to lose at least 5 KGS in a month. My height is 5'3" and weight is 63 kg. I have ligament injury in both feet which is healing right now. So advice me a diet chart which doesn't hinder it either. Please.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi. I'm a 16 year old girl and a dancer too. So I need to remain fit. My instructor advised me to lose weight. I danc...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Hi I am a diabetic n under insulin control. I have tried all medics but right now I am under ayurvedic treatment yielding no results. Kindly help me sort out my PE problem which is destroying my married life.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Hi I am a diabetic n under insulin control. I have tried all medics but right now I am under ayurvedic treatment yiel...
Lybrate-user for diabetes first of all you should have to take a restricted diet of diabetes and this is not a disease which can be so easy to cure. But yes homoeopathy has answer to this disease and can manage it very well without any side-effects.
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I have purchased manforce condom of ₹25 a pack of 3. Is it safe for oral sex (blow job) please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have purchased manforce condom of ₹25 a pack of 3. Is it safe for oral sex (blow job) please suggest.
Hello, Use flavoured condom specially for oral sex. Flavoured condoms have nice fragrances and a sugar coating on the outer layer which tastes like its flavour and give a nice experience for oral sex. Flavoured condom due to this reason should not be used in jormal sex as coated sugar can disturb the vaginal Ph and can cause vaginal infections.
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As you said some demerits in dry fruits. A person who is having diabetes consume such fruits, and if so what are they. Is dry fruits can really helpful for such people.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
As you said some demerits in dry fruits. A person who is having diabetes consume such fruits, and if so what are they...
You can take them as they are healthy, but make sure to consume them in their natural form & not processed. Fried, coated or salted.
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I am 63 years old. I got diabetic from 2001 but it is in normal. My wife age 55 years. I am unhappy in sex from one year. Can I use ' VAYAGRA' please suggest name.

BHMS
Homeopath, Sindhudurg
I am 63 years old. I got diabetic from 2001 but it is in normal. My wife age 55 years. I am unhappy in sex from one y...
hello sir ..I advise you to avoid taking such pills for erectile dysfunction. .as it will make your condition more worse because of its side effects. . Common Side Effects of Viagra Headache,Flushing in the face, neck, or chest, Upset stomach, indigestion,Abnormal vision,Nasal congestion,Back pain,Muscular pain or tenderness .Nausea,Dizziness,Rash,Diarrhea Serious Side Effects of Viagra Change or loss of vision,Ringing in ears or hearing loss,Chest pain or irregular heartbeat,Shortness of breath,Lightheadedness, Swelling in the hands, ankles, and feet.. Instead of viagra you can use homoepathic treatment which is 100% safe and effective. .
7 people found this helpful
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Rosemary - Know The Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Rosemary - Know The Benefits!

That delicious grilled chicken in your oven is incomplete without a touch of rosemary in its marination and garnish. Rosemary, one of the most common herbs from the Mediterranean region is famous all over the world for its flavour and taste. It is seen to be complementing every meal that you make. However, there is more to Rosemary than just adding flavour to a dish. It not only adds flavours but also has immense nutritional values. Some of these are explained in details below.

  1. Strengthens the Immune System: Rosemary has the three-fold health benefits of being an antioxidant, anti – inflammatory agent and anti-carcinogenic. This means that it helps in fighting diseases caused by bacteria and viruses and helps in boosting the immune system. Furthermore, it can be consumed as one of the preventive substances for cancer due to its anti-carcinogenic properties.
  2. De-stresses an Individual: If you suffer from anxiety disorders or stress disorders, then the aroma of Rosemary itself can act as a stimulator and calm your senses. Rosemary is seen to be a great stress buster. In this age of stress and tension, at times it is necessary to destress yourself and rosemary helps you in doing so. In fact, even in aromatherapy, some of the essential oils have rosemary as an important compound.
  3. Freshens breath: Rosemary acts as an antibacterial agent. It gives you fresh breath for a long time. All you need to do is soak rosemary stems in warm water and gargle with that water. It would help in destroying all unwanted bacteria inside your mouth and keep you orally fresh for a long time.
  4. Detoxification of the body: Rosemary has been detected to be diuretic in nature. This would mean that it helps in faster flushing out of toxins and wastes from the body. Furthermore, it has been seen that rosemary helps in the healing of the liver, which is one of the slowest organs to heal.
  5. Healthy Skin: Rosemary oil has been used as one of the few essential oils used to rejuvenate the skin. But off late, even the leaves are being crushed and made into a paste and used on the skin. This helps in healing any scars or blemishes that the skin might possess. Rosemary is also known for its hydrating properties.

Thus, these are some of the most important benefits of consuming rosemary on a regular basis. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I am female, 48, fair, diabetic since 2008, having periods regularly. My face is not clear, dark pigmentation on my cheeks, it looks am lost black, very little on whole face. I use sunscreens whenever go to work. I usually use gulabjal as toner then sunscreen then, term arif cream then face power of Lakme. Kindly suggest some remedy from clearer skin.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am female, 48, fair, diabetic since 2008, having periods regularly. My face is not clear, dark pigmentation on my c...
Hello, please stop everything and start using fresh aloe vera gel over the face for 15 min twice a day for 2 weeks and see the difference.
3 people found this helpful
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Hi Tell me best exercise to reduce belly fat. I am undergoing Ayurveda so I can't take egg and chicken so tell me a healthy food. And finally badminton or exercise in home which is best to reduce belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi Tell me best exercise to reduce belly fat. I am undergoing Ayurveda so I can't take egg and chicken so tell me a h...
Any exercise is good Uttanpaadasan is best for belly fat reduction as well as kapaalbhati. Hot water drink should be made a habit. Walks should compulsorily be done for 30-45 minutes daily, at a stretch. High roughage diet is important.
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I am 41 years old man. I want to know that at this stage, up to how much times should we do surya namaskar daily to keep our body fit. Is there any more exercise is required after surya namaskar. At present I don't have any decease like sugar or BP, obesity etc. However sometimes constipation creates little bit problem to me.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am 41 years old man. I want to know that at this stage, up to how much times should we do surya namaskar daily to k...
Respect your body limit; do not overstretch. As a beginner, you might be tempted to imitate your yoga teacher or fellow practitioner. But remember, each body has a different capacity and different flexibility. The idea is not to compete with anyone. Do only as much as you can or your body can take. It is a good idea to do at least 12 rounds of Surya Namaskars daily (one set consists of two rounds – six with the right leg, six with the other). However, as a beginner to this yoga practice, you could start with two to four rounds and then gradually go up to as many as you can comfortably do (even up to 108 if you can!) Ideally, the practice is done in sets. This will ensure that both sides of the body are equally used.
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I do work out or running daily morning and loose up to 400 kcal. But the problem is this I take food of around 600kcal so what you should to do burn more calories than gained kacl by eating to loose my weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I do work out or running daily morning and loose up to 400 kcal. But the problem is this I take food of around 600kca...
Hello, Weight loss happens when calories you burn exceeds calories consumption. Take an expert opinion who will ensure you cut down on unwanted calories without starving.
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I do jymming and workout hard everyday but am unable to lift heavy weights due to less strength. Can you please mention a protein rich regular vegetarian diet. I do not take protein shakes and bars because have tried it earlier and that has shown it's side effects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I do jymming and workout hard everyday but am unable to lift heavy weights due to less strength. Can you please menti...
PROTEIN IN LEGUMES: Garbanzo beans, Kidney beans, Lentils, Lima beans, Navy beans, Soybeans, Split peas  PROTEIN IN GRAINS: Barley, Brown rice, Buckwheat, Millet, Oatmeal, Rye, Wheat germ, Wheat, hard red, Wild rice  VEGETABLE PROTEIN: Artichokes, Beets, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Cucumbers, Eggplant, Green peas, Green pepper, Kale, Lettuce, Mushrooms, Mustard green, Onions, Potatoes, Spinach, Tomatoes, Turnip greens, Watercress, Yams, Zucchini  PROTEIN IN FRUITS: Apple, Banana, Cantaloupe, Grape, Grapefruit, Honeydew melon, Orange, Papaya, Peach, Pear, Pineapple, Strawberry, Tangerine, Watermelon  PROTEIN IN NUTS AND SEEDS: Almonds, Cashews, Filberts, Hemp Seeds, Peanuts, Pumpkin seeds, Sesame seeds, Sunflower seeds, Walnuts (black)
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