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I lose temper very soon while talking with my friends. I am also not able to concentrate on my studies. Is this symptom of depression?
I am mad? Being blood pressure patient is called mad? Please explain me! I am fed up of this! every time after fight with partner. If I am just kill me or i'll do it myself. I can not leave my partner answer! because feel insecure and i'll to kill him. It's not in my control .please help me. I'm not mad I just need him nd his love! can I do not want any obstacle between us. Or I do not know what ill do. Please help. I share with him but he takes it as normal as fever. I am dying inside! I end myself soon.
Sir I use to forget things frequently and sometimes I forget the work I have gone for.Please suggest some solution
Hello Doctors, I am 24 years old Male unmarried, I have a serious and personal question to ask you" How to Control the sexual moods and thoughts? Especially when I am alone.
Good afternoon. mera brother ke alcohol adict ke bare ma question puchana chata hu. Ki unke alchoal adict h.or unke liver or kidney bhi kafi kuch nuksan ho suka h.unko alchoal chudvana chate h.eske bare me sugesation dijiye.
I am 23 years old and I'm depressed. I was in a relationships with a girl and because of the interest marriage is not allowed in our country so I have to break up with her after her engagement and I feel like nothing left and I miss her everyday its been a 6 months to her marriage and 9 months to breakup still I can not get over it. I can not tolerate this feeling please help me. Thank you.
Depression is a psychological condition, which can develop in men and women of any age. No one can identify the cause of depression. It can be excessive stress, failure in relationships, academic pressure and various other issues of these sorts. But depression in itself is a serious condition and needs to be treated as soon as possible, lest it aggravates.
Before trying to deal with depression through medicines and counselling, it is important to recognise the signs and symptoms of this condition and try as much as possible to come out of it on your own. There are certain natural remedies, which work during the initial stages of depression. It is only when these fail or it aggravates that the patient must be rushed for immediate counselling. Here are certain natural ways of treating depression.
- Sleep well: A sign that you are suffering from depression is lack of sleep. One does not get sleep no matter how hard he/she tries. Even after having sleeping pills, one does not get the correct amount of sleep that he/she requires. This triggers insomnia, thereby causing other health problems to develop. Thus, sleeping is mandatory. If needed, you must force yourself to sleep.
- Eat well: It is often said and seen that depression leads you to binge eat or over eat. Overeating would include indulging yourself to too much chips, chocolates, junk food and the like. This would unnecessarily make you gain extra pounds and can trigger obesity. Alternately, it has been seen that the patient lacks the desire to eat anything. This too can lead to adverse effects as the body balance gets disturbed.
- Exercise: Regular exercise helps in diverting your mind to something else for a little while. It also helps in keeping you fit and healthy. In case you do not like to exercise, you can opt for jogging or running or even simply taking a walk out in the open. Going out and inhaling fresh air, makes you focus on positive thoughts for a while. A daily dose of positive thoughts can do wonders for you.
- Experiment with yourself: Try something new each day that you have not tried ever before. This might include cooking, knitting, riding a bike and the likes. This keeps you busy and keeps your mind off the negative thoughts. What’s more, you might discover some of your hidden talents.
These are some of the natural remedies that you can opt for to fight depression before consulting a psychologist for the same.
There are many factors such as physical and psychological factors in their wide rages that can cause erectile dysfunction in men. One of the causes is known to be smoking because smoking has the capability to destroy blood vessels and arteries not to open well enough to allow free flow of blood. The World Health Organization always warn that smokers are liable to die young because of many health risks they exposing themselves to. Among many such diseases include heart disease, stroke, cardiovascular diseases, and pulmonary disease.
Do not let it cross your mind that Viagra will be of help. Recent findings had revealed that, for a rigid, stronger and quicker erection in men, smoking must be stopped.
This writes up tends to do justice to the correlation between smoking and erectile dysfunction in men and as well shed light on many reasons why you need to quit smoking because smoking can damage blood vessels and impede regular blood flow that can cause erectile dysfunction.
Signs and Causes of Erectile Dysfunction
There are many signs and causes of erectile dysfunction in men. There is a great need to seek medical help for any of the signs that will later be listed here, most especially if it has been re-occurring.
This will enable your medical doctor to examine the fundamental cause and what are needed to be treated. Recent findings have shown that there is a strong correlation between smoking and erectile dysfunction and males who completely quit smoking can have stronger, more rigid erections when compared to those who do not quit.
Signs of Erectile Dysfunction
Below are the signs and symptoms of erectile dysfunction:
- Dropped interest in sex
- Difficulty in having rigid erection
- Inability to sustain an erection while having sex
- Causes of Erectile Dysfunction
As it was mentioned earlier, there are many causes of erectile dysfunction. Listed below are the major causes of ED:
How is Erection Possible?
Erection occurs when there is an increase in blood flow to the penis which is always stirred by sexual imaginations or physical touch with the penis. When stirred, the penis becomes relax and make way for increases blood flow via the penile arteries into the two chambers in the penis which is referred to as the corpora cavernosa.
As soon as the chambers become filled up, the penis becomes rigid. When the muscles contract and the accrued blood flow out via the penile veins, then erection become placid.
Consequent upon the above, erectile dysfunction happens when there is an issue at any stage of the process.
However, the chemicals present in cigarette have the capacity to destroy the blood vessels in men's penis and affect its rigidity. The chemicals not only have adverse effects on the penis but also injure the kidneys, lung, brain, heart and many tissues in the entire body.
Revelation from Researches
Studies have shown that men who smoke cause more harm to their sperm than those who do not smoke. Smokers' testes and accessory glands were observed to have inflammation which results in damaged sperm. This smoking habit negatively affects the health movement in the sperm that leads to increased DNA fragmentation in the sperm.
Erectile dysfunction is known to develop at any adult stage. But it tends to be common as men advance in age. Researchers have discovered that the fundamental problem of erectile dysfunction in younger men is most likely caused by inhalation from a cigarette.
People who smoke are at much higher risk of having erectile dysfunction compared to non-smokers. The level of damages done to your erectile function, your age and damage to other parts of the body can affect the level of erectile function reversibility when you quit smoking.
Impacts of Smoking on the Sexual Health
Active smoking and in some instances passive smoking can cause erectile dysfunction. Smoking has the capacity to destroy healthy muscles in the penis which in-turn affect erectile functioning. This also can lead to a lesser libido.
Cigarette smoking has an adverse effect on the sex life of both men and women and brings about infertility. Also, there is this problem of having a reduction in the size of the penis. Now, imagine the psychological effects it will have on someone who is used to having a larger size of a penis. There is the problem of infertility too.
Coping and Managing Erectile Dysfunction
Erectile dysfunction has a demonstrative impact on the affected man and his partner. Men with this condition usually feel frustrated, sad, little or no confidence and furious let alone a partner who is being denied sexual pleasure. The good news is that erectile dysfunction or impotence can be treated.
Some of the steps in alleviating this issue include being honest, opening up to both your partner and the doctor. Communication is an essential tool in the analysis and management of the state of your health. There is a great need to always let your partner know how you are feeling for adequate support and assistance.
Also, note that you will require patience with self in your treatment and recovery process, having it in mind that individual response to treatment is relative.