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Mr. Lingam

M.Phil - Psychology

Psychologist, Hyderabad

6 Years Experience
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Mr. Lingam M.Phil - Psychology Psychologist, Hyderabad
6 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mr. Lingam
Mr. Lingam is one of the best Psychologists in Sri Nagar Colony, Hyderabad. He has had many happy patients in his 6 years of journey as a Psychologist. He is a M.Phil - Psychology . You can meet Mr. Lingam personally at Asha hospital in Sri Nagar Colony, Hyderabad. Don’t wait in a queue, book an instant appointment online with Mr. Lingam on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 37 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Phil - Psychology - osmania university - 2012
Languages spoken
English
Professional Memberships
Rehabilitation Council of India (RCI)

Location

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Asha hospital

Road no-14, Bangara hillsHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Sir, I have anxiety from 1 month. I'm talking treatment if anxiety and gastroenterology Reason of anxiety is unprotected sex That's why I am very stressed all time. I already test of hiv antibody after 30 days of exposure. Result is negative. please help.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hello Sir,
I have anxiety from 1 month. I'm talking treatment if anxiety and gastroenterology
Reason of anxiety is un...
You are suffering with psychological phobia. Due to unprotected sex. Internally you feel guilty and now taking medicine. You do not capacity control your internal thoughts. In that case it is better to not take any risks in life. You are doing one mistake. Next time will not go risky process. Fear is more dangerous than disease. It is common. It also depends up on the personality. Somebody do not care. Somebody too much thinking about small reasons. So you need to consult psychologist. It is better to attend psychological counselling sessions. It will not affect to your thinking process. It helps to come out of the your psychological problems. It improves your life style modification. Do not think too much about this problem. Do not spend alone. It is very dangerous. Be share your personal feelings and problems with your closed friends and family members. Be sociable all the time. Be happy all the time. Do not repeat the mistake. It is better to keep away from this aspects. Be happy all the time. Ok all the best.
1 person found this helpful
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MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Oral Submucous Fibrosis is a precancerous condition. It is caused mainly due to the habit of chewing betelnut and tobacco.

In this condition, the mouth opening is reduced and the patient has burning sensation in mouth while consumption of spicy and hot foods.

Patients with Submucous fibrosis should quit the habit of betel nut and tobacco, should take an antioxidant rich diet. They should visit an Oral Medicine Specialist for its treatment so that cancer can be prevented.

I am not able to respond on the time when a question is asked. Its taking time to respond. How to sharpen my brain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Krishna. You should take time to repond to a question. It is called contemplation. You are doing well. Don't worry. Please consult a psychologist online for counseling, advice and therapy. Take care,
5 people found this helpful
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I have problems, due to tension n work load my sex life not going well, I'm not able to satisfaction to my partner. My cock not to able tights in long time..

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I have problems, due to tension n work load my sex life not going well, I'm not able to satisfaction to my partner.
M...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
1 person found this helpful

I am 21 year old girl and am sleep more than 12 hrs daily but after these I always want to sleep my mind does not active I forget my things where I placed and face of the person also and I cannot concentrated on my studies my mind divert when I seat to study and after 5 to 10 mins study I stand up and move for other work I come lazy n more lazy day by day please help me what I can do to become active my face always look like dull and activeness my soul do not want to do anything please help me plz.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 year old girl and am sleep more than 12 hrs daily but after these I always want to sleep my mind does not act...
You should meet with a counselor and explore the possibility of being depressed endogenously. You may not be aware of this depression and are showing some signs of that. This is too much of sleep for your age and cannot be considered normal. Please take your parents to meet with the counselor for some inputs from them about your past. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
2 people found this helpful
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I am 24 years old, I have addicted for chewing tobacco, so I want to avoid it. Please help me.

BHMS
Homeopath, Murshidabad
Dear lybrate user, take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily after meals. This medicine will decrease your craving for tobacco.
1 person found this helpful
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Dear doctor, I can hear threatening conversations always throughout the day. Nobody is coming to me and speaking to me. I can threatening speech throughout the day in a whispering voice. I suffer from tension always because of that reason. Well can you suggest me some advise, what kind of problem I am having please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear doctor,
I can hear threatening conversations always throughout the day. Nobody is coming to me and speaking to m...
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
1 person found this helpful
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I have stammering problem like repeating words. Also called NATTHI. SO is there any solution for that problem.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
2 people found this helpful
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I dnt knw wt's going on. Tomorrow is my exam. I am trying to study. Reading anything. After few seconds I forget what I read. I am so tensed now. Plzz help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I dnt knw wt's going on. Tomorrow is my exam. I am trying to study. Reading anything. After few seconds I forget what...
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Loads of negative feeling kill me from past 3 years. No confidence loads of fear . How do I get out of This . No happines in both professional and personal life . Into depression . Help me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, you are troubled for three years. Have you consulted any doctor? Is it depression or disappointment? Give me details and I will help you with it. Take care.
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