Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Mr. Lingam

M.Phil - Psychology

Psychologist, Hyderabad

5 Years Experience
Mr. Lingam M.Phil - Psychology Psychologist, Hyderabad
5 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mr. Lingam
Mr. Lingam is one of the best Psychologists in Sri Nagar Colony, Hyderabad. He has had many happy patients in his 5 years of journey as a Psychologist. He is a M.Phil - Psychology . You can meet Mr. Lingam personally at Asha hospital in Sri Nagar Colony, Hyderabad. Don’t wait in a queue, book an instant appointment online with Mr. Lingam on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 37 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Phil - Psychology - osmania university - 2012
Languages spoken
English
Professional Memberships
Rehabilitation Council of India (RCI)

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to detect that a person is smoking cigerates. And what are the counter measures for smoking cigerate. Is a cigerate a day is harmful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Initially it can be only detected by smell of his breath while talking to him but later on the effects of smoking starts showing on body---------------myself is a homoeopath and consult me for complete details regharding how to quit this habit--------1 cigratte a day is surely very harmful in long term---------------
1 person found this helpful
Submit FeedbackFeedback

Hello, I have social anxiety and I started taking medication without consulting a doctor. I am taking lustral, and I want to know is it okay? or should I stop taking it? I have been taking it for 2 days only. Can I stop? is it effictive?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , no self treatment please. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
You found this helpful
Submit FeedbackFeedback

Hii I'm 17 year old male and doing preparation for ca exams and I noticed many time that before exam I feel that now what will be next and feel worried about what will be happening next (suspension. How can I feel normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hii I'm 17 year old male and doing preparation for ca exams and I noticed many time that before exam I feel that now ...
hello lybrate user Life has many ways. it can't be stopped in 1 way. today's worse situation, may be very small and comedy for you in future. when you look at your past, some situation were worsen for you at that time, but for today its small for you. thsts why progress happen. dont worry for future. have some faith in god. you just do your work given to you. and enjoy what are you doing!
1 person found this helpful
Submit FeedbackFeedback

Sir I have a very strong fear of injection. Whenever I thought about it I get very tensed and it is affecting my studies too. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I have a very strong fear of injection. Whenever I thought about it I get very tensed and it is affecting my stud...
You are over-reacting due to fear. Your imagination probably runs wild with the over-sensitivity to the prick. It is really a minor pain (literally ?just a pin-prick?) and can never cause you any harm or severe pain. If you convince yourself in the brain that that is what it is, it will never feel so bad. Some nurses are so adept at giving these injections that you will never even feel it! So, change your mind and the injection will be a different experience. There are so many treatments that must be administered through the needle that you cannot really avoid. If you continue to react like this then you could develop hysteria to a simple medical administration.
You found this helpful
Submit FeedbackFeedback

Hi Doctor, I am 22 years old. Usually I am very cool. But in some situations I get tensed and get angry. Please suggest me how to reduce the anger.

MD - Alternate Medicine, BHMS
Homeopath, Surat
During that situation take deep breaths for 10-12 times and if possible sleep with legs raised up from waist against the wall and upper part of body lying down making 90 degree with legs for 10 mins. Your mind will be relaxed of all stress within 5-7 mins temporarily.
You found this helpful
Submit FeedbackFeedback

Since 4 years I am in relation with Girl. From few days She is not Good with me. Can any one please give suggestion how to Forget that person and divert from her.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Since 4 years I am in relation with Girl. From few days She is not Good with me. Can any one please give suggestion h...
Every relationship has its ups and downs. A few bad days does not necessarily mean the end. You need to communicate with her and find out what the problem is. Don't let your ego get in the way. However if you have decided that you want to end the relationship, then stop all contact and communication with her. Divert you focus to your work or studies. Spend time with friends and family, don't isolate yourself. Keep yourself busy in some activity or the other, and don't stay alone.
You found this helpful
Submit FeedbackFeedback

I feel really depressed these days. I am very tensed about my future.I need an expert advice.Somebody please help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is Stress which u r expressing through sickness, have clear and open self-talk with yourself for future. If not possible by yourself then meet some Psychotherapist/Life coach to achieve quality life. U may connect me privately, as i am Stress Management Super-specialist and Life coach. Trust me, U will be fine.
You found this helpful
Submit FeedbackFeedback

I am 35 year old my question is I am very nervous feel when talking with opposite sex I mean female. And my confidence is very low how to increase my self confidence and feel good.

MD - Psychiatry
Psychiatrist, Chennai
I am 35 year old my question is I am very nervous feel when talking with opposite sex I mean female. And my confidenc...
I can understand if the problem is with a teen or young adult, but you r 35 years. Still this happens with few men, who are brought up with few exposure to opposite sex interaction. I suggest you go to behavior therapy to a lady psychiatrist or clinical psychologist, it will immensely help. All the best.
You found this helpful
Submit FeedbackFeedback

I have sore throat and I am not able to eat anything and even when I smoke I get coughs mostly dry coughs and even shiver wen smoking.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have sore throat and I am not able to eat anything and even when I smoke I get coughs mostly dry coughs and even sh...
Smoking is not healthy Mr. Lybrate-user, this leads to dryness of the mouth, nose and mouth mucosa are nearly same at the posterior end, and any symptoms of throat comes with symptoms of nose also dear sai the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food. Cough is due to dry mucus stick to throat tissue.
1 person found this helpful
Submit FeedbackFeedback

Just had breakup. Unable to concentrate on studies. My ca-ipcc exams are on head. Any how want to crack it. Frustration and depression are main problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Another broken heart! I have been there, done that. But it is difficult. Take this as a challenge and do better than expected by concentrating on your studies, immediately. If you are expecting this relationship to somehow work out, then it may be even more difficult. But if it is clear, that it is all over, then, even though it is painful, it is relatively a better situation to deal with. If it is the latter, just get rid of every reminder of that girl, and change your room decor, friends, jaunts, social circles, activities, and just throw yourself into your studies. If you love the person, just let her go, and if she is meant for you, she will return. I am sure you have heard this before but it is true. Change your schedule, and put in a lot of time focusing on your studies. Take charge of your life, and don?t let a girl, if she is undeserving, ruin your plans. I am glad you want to do your exams. I really like that.
1 person found this helpful
Submit FeedbackFeedback

Dear Dr. Sir, Please tell me ayurvedic medicine for anxiety ,anti stress, forgetting problem removing, concentration,confidence, and clarity in understanding. I forgot after some times. I feel self-confidence zero. I always confused because of not clearly understanding.

M.Phil (Child and Adolescent Psychology)
Psychologist, Unnao
Dear Dr. Sir,
Please tell me ayurvedic medicine for anxiety ,anti stress, forgetting problem removing, concentration,...
Hello lakshman For your problem psychological counselling and therapies like behaviour tberapy will be help full not medicine
You found this helpful
Submit FeedbackFeedback

I lost my mother all of a sudden last year and i m preparing for aipgmee at home.I suffer from loneliness and hopelessness,low self esteem.I seem to have developed a dependent personality,and i pick up quarrels with my long time friend and boyfriend(long distance now).I face difficulty with concentrating in my studies.Please help

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Please accept my condolences. Where is your father? It seems that your mother?s sudden demise has triggered loneliness and depression in you. In this circumstance, I would have assumed that your father may be there for you! Is he also affected badly that he cannot help you? Your insecurity vis-a-vis relationships may make you test your near and dear ones to the point of either pushing them away or making them push you away. You must immediately become aware of that and make a sincere effort to stop that and work towards preserving and nurturing relations you have. We are all social animals, gregarious by nature, and need each other to live life well. For healthy living we need to become interdependent. When we are young we are dependent, after that we become independent, but the ultimate social development is to be able to reach a state of interdependence. There may be other issues underlying your current situation. You will need to meet with a counselor, and if necessary a psychiatrist, to iron out the infringing and unresolved matters from your distant past or immediate past. For your studies, I suggest you attend tutorials where the collective seriousness may impact you positively. Even private tutorship may help. There are also some exercises I have that will help, but it involves other people too. Although you may not like what is going on, it is good that it has come up now, so that you can resolve them better, being younger. Do respect your long-distant relationship with your boyfriend and do not test him to the point of his wanting to quit the friendship. That will be a body-blow with more difficult consequences to follow. Also learn to love yourself well, and indulge in yourself without becoming narcissistic.
You found this helpful
Submit FeedbackFeedback

I have feelings of committing suicide, under went an abortion recently, abortion done through pills. My love of my life is ignoring. I am not understanding whats happening.

BHMS,NDDY
Homeopath, Jaipur
Dear don't worry you can take homeopathy medicine Natrum mur 1m single dose it will help your problem if you want solution for your problem u can take private consultancy for your problem
You found this helpful
Submit FeedbackFeedback

At times I go through severe mood swings. I dnt feel like talking to anyone. Without any reason I feel depressed. How to overcome such thing.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
At times I go through severe mood swings. I dnt feel like talking to anyone. Without any reason I feel depressed. How...
Hi there ~ I am glad for your question, and I appreciate that you have concerns about you mood swings. Many people feel happy and energized on certain days and less so on others. If these mood changes last for a week or more and are severe making it had for you to sleep or stay focused or go to work it may be a sign of bipolar disorder. It does not only damage and destroy relationships it may affect your grades and might make it hard to keep a job and can be dangerous at times. Many people with such changes have extreme changes in mood energy and behavior and may need medication help. Take care and have a lovely day
You found this helpful
Submit FeedbackFeedback

Can you give me some idea about learning? when I study, my mind is not working properly.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Relax your mind before you study. Take sufficient diet, sleep and do regular exercise. All these are going to contribute to stay you healthy and refreshed. Refreshed mind think and feel positive and also learns efficiently.
1 person found this helpful
Submit FeedbackFeedback

I am 25 yr old male. I am in 1 sided love. When I am with her, I feel like i'm wasting my time but when because with me I fell restless all the time. So in these days my mental condition very bad. Please help me what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask privately with all your details. Have you tested thyroid any time? ask privately.
You found this helpful
Submit FeedbackFeedback

I am taking medicine of depression and fits which controlled it in good manner but due to these medicine, my weight is increasing and hair white and hair falling problems also effects me. Also having constipation problem from last 8 years. Please give me solutions of all these problems because doctor told me that these medicine can't stop. My age is 36 years and weight is 130 kg. Please help me.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am taking medicine of depression and fits which controlled it in good manner but due to these medicine, my weight i...
Dearlybrater your aim is to reduce wt regarding food please take salad. Fruits. And any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Are ok avoid food prepared in ovens like cake biscuits. Avoid anything fried. Soft drinks and fruit juices contain too much sugar should be avoided. See eat well guide. Published by uk in the net. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day to reduce wt walk for 45 min daily covering 4 km is enough. You may develop joint problems if you overdo. But then you have to reduce your in take. Replace dinner with salads and fruits. Replace breakfast with some product from getrim. See net in this way you can reduce calories without loosing nutrients and reduce wt. May be 2 kg every month.
You found this helpful
Submit FeedbackFeedback

My husband is 31 years old, he has a very stressful job, lately he is under lot of mental stress. And gets breathless quiet often. What could be the possible reason.

C.S.C, D.C.H, M.B.B.S
General Physician,
My husband is 31 years old, he has a very stressful job, lately he is under lot of mental stress. And gets breathless...
Stress itself can manifest as disease like you said and he needs to practise stress control by meditation and yoga. Or he may need to take some tablets and you can ask me directly
1 person found this helpful
Submit FeedbackFeedback

Sir I always thinks that what should I get in future and and because I am not able concentrate and focus. Things that are most important in ones future, sir seriously I should say I am a confused minded guy I am not able to decide what I should at what also having a social skills how to interact with other, finally I would say I am totally zero, I never do any work complete is their guidance that you should give me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Every young adult goes through such a dilemma and therefore trying to take decision yourself is not advisable. Concentration and focus do not come in confused mind. Talk to me. I will tell you hos. First you have to be clear about yourself, career and education. Then concentration and focus comes. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed