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Mr. Bhaskar Sharma

Homeopath, Hyderabad

150 at clinic
Mr. Bhaskar Sharma Homeopath, Hyderabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Bhaskar

HyderabadHyderabad Get Directions
150 at clinic
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Hello Sir! Actually I wanted to install braces. So could you please tell me the cost associated.

BDS
Dentist, Navi Mumbai
Hello Sir! Actually I wanted to install braces. So could you please tell me the cost associated.
Hello lybrate-user the cost of dental treatment is vary depending upon the materials dentist using during treatment. In case of braces it is also depend upon your teeth position and duration required to complete the treatment.
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Is it safe to have sex during pregnancy. If to avoid which months of pregnancy it should be avoided.

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Is it safe to have sex during pregnancy. If to avoid which months of pregnancy it should be avoided.
Hello lybrate-user, it's safe to have sex usually in second trimester unless your partner has any complications in pregnancy. Females would be more stable during this trimester emotionally and physically. Less complaints of nausea and other complaints and due to harmonal changes usually desire is more during this trimester. Less uterine contractions so less chances of abortions during second trimester. But make sure you partner is not having any complications in her pregnancy. Hope this answers your query.
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Can any body tell me 1. ELACTO POWDER, 2 SCOOPS 3 TIMES A Day is OK for me for Weight gain.

DHMS (Hons.)
Homeopath, Patna
Can any body tell me 1. ELACTO POWDER, 2 SCOOPS 3 TIMES A Day is OK for me for Weight gain.
Hello, Electral powder is meant for maintaining electrolyte balance & not for gaining weight. Tk care.
1 person found this helpful
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I am weak n hav low weight. I take proper diet but still. What I can do now. Itx so irritating.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I am weak n hav low weight. I take proper diet but still. What I can do now. Itx so irritating.
check ur hb content...anemic conditions may also result in poor absorption of nutrients and weak body..take more milk, as it is complete food and lot of veggies n fruits since it hav all the essential vitamins and minerals..
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Mai 25 year ka hu but mere dono legs ke manso me bahut pain rahta h. Please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mai 25 year ka hu but mere dono legs ke manso me bahut pain rahta h.
Please help me.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Gathiya Rog Me Parhej in HIndi - गठिया रोग मे परहेज

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Gathiya Rog Me Parhej in HIndi - गठिया रोग मे परहेज

गठिया, एक या अधिक जोड़ों की सूजन है। हालांकि, "गठिया" शब्द का अर्थ जोड़ों की सूजन है, परंतु इस शब्द का उपयोग लगभग 200 आमवाती रोगों और शर्तों का वर्णन करने के लिए किया जाता है, जो जोड़ों, जोड़ों के आसपास के ऊतकों और अन्य संयोजी ऊतक को प्रभावित करते हैं । सामान्य गठिया के लक्षणों में सूजन, दर्द, कड़ापन और गति की सीमा में कमी शामिल है। गठिया के कुछ प्रकार, जैसे संधिशोथ गठिया और ल्यूपस (एसएलई), कई अंगों को प्रभावित कर सकते हैं और व्यापक लक्षण पैदा कर सकते हैं। गठिया 65 वर्ष या उससे अधिक आयु के लोगों में बहुत आम है, लेकिन सभी उम्र के लोग (बच्चों सहित) प्रभावित हो सकते हैं।
 

लगभग 200 प्रकार की गठिया स्थितियां होती हैं, जो सात मुख्य समूहों में विभाजित हैं:
1. सूजन संबंधी गठिया
2. अपक्षयी गठिया 
3. मुलायम ऊतक पेशाब का दर्द
4. पीठ दर्द
5. संयोजी ऊतक रोग
6. संक्रामक गठिया
7. मेटाबोलिक गठिया
जब आपके गठिया होते हैं, तो आपका शरीर सूजन की स्थिति में होता है। आप जो खाते हैं वह न केवल सूजन को बढ़ा सकता है, बल्कि मोटापा, हृदय रोग और मधुमेह जैसी अन्य चिरकाली स्थितियों का खतरा भी बढ़ा सकता है। इसके अलावा, कुछ खाद्य पदार्थ सूजन से लड़ने, हड्डियों को मजबूत करने और प्रतिरक्षा प्रणाली को बढ़ावा देने के लिए जाने जाते हैं। 
 

गठिया रोग मे परहेज
निम्नलिखित खाद्य पदार्थों का परहेज़ करें:
1. तला और प्रसंस्कृत खाद्य पदार्थ: 
शोधकर्ताओं ने पाया है कि तला हुआ और संसाधित खाद्य पदार्थों की खपत को कम करने से सूजन कम हो सकती है और वास्तव में शरीर की प्राकृतिक सुरक्षा को बहाल करने में मदद मिलती है। वनस्पति तेलों में तला हुआ भोजन से बचें, जो ओमेगा -6 फैटी एसिड में अधिक है। 
2. मीठा: डेसर्ट, पेस्ट्री, चॉकलेट बार, सोडा, यहां तक कि फलों के रस का विरोध करना मुश्किल हो सकता है। वे रक्त की अम्लता बढ़ा सकते हैं और सूजन को बढ़ा सकते हैं। चीनी कई नामों से जाना जाता है, इसलिए संघटक लेबल पर "ओज़" में समाप्त होने वाले शब्दों का ध्यान दें, जैसे कि फ्रुक्टोज या सुक्रोज़।
3. लाल मांस: इसमें एरेक्इडोनिक एसिड नामक एक ओमेगा -6 फैटी एसिड का उच्च स्तर होता है, जो दर्द और सूजन को बढ़ा सकता है। अच्छी गुणवत्ता वाले लाल मांस का एक छोटा टुकड़ा फायदेमंद हो सकता है, लोहा जैसे अच्छे स्तरों की आपूर्ति कर सकता है; हालांकि, गठिया वाले लोगों को प्रति सप्ताह एक या दो बार से ज्यादा नहीं खाना चाहिए।
4. कॉफ़ी: कॉफी भी रक्त की बढ़ती अम्लता का कारण बन सकती है, जिससे सूजन बढ़ जाती है। हरी चाय और हर्बल चाय बेहतर विकल्प हैं।
5. नैटशाइड परिवार की सब्जियां: टमाटर, सफ़ेद आलू, बैंगन और काली मिर्च गठिया वाले कुछ लोगों में दर्द और सूजन को बढ़ा सकते हैं।
6. मोनो-सोडियम ग्लूटामेट (एम.एस.जी): मोनो-सोडियम ग्लूटामेट (एम.एस.जी) एक स्वाद बढ़ाने वाला खाद्य योजक है जो सबसे अधिक तैयार एशियाई भोजन और सोया सॉस में पाया जाता है। यह फास्ट फूड, तैयार सूप्स, सलाद ड्रेसिंग और डेली मांस में भी जोड़ा जाता है। यह क्रोनिक सूजन को ट्रिगर कर सकता है और यकृत के स्वास्थ्य को प्रभावित कर सकता है।
7. नमक और परिरक्षक: लंबे समय तक शेल्फ जीवन को बढ़ावा देने के लिए कई खाद्य पदार्थों में अत्यधिक नमक और अन्य संरक्षक शामिल होते हैं। कुछ लोगों के लिए, नमक की अतिरिक्त खपत के कारण जोड़ों की सूजन हो सकती है।
8. शराब और तंबाकू: तंबाकू और शराब का इस्तेमाल कई तरह की स्वास्थ्य समस्याएं पैदा कर सकता है, जिनमें कुछ आपके जोड़ों को प्रभावित कर सकती हैं। धूम्रपान करने वालों को संधिशोथ के विकास के लिए अधिक खतरा होता है, जबकि जो लोग शराब का सेवन करते हैं वे गाउट के विकास के लिए अधिक जोखिम रखते हैं। इसके अतिरिक्त, शराब यकृत के लिए एक बोझ है। अत्यधिक उपयोग यकृत फ़ंक्शन को कमजोर कर देता है, अन्य बहु-अंग परस्पर क्रियाओं को बाधित कर सकता है और सूजन पैदा कर सकता है।
अपने आहार में फल और सब्जियों के अनुपात में वृद्धि, सूजन को बढ़ावा देने वाले खाद्य पदार्थों पर की कटाई, मछली को अपना मुख्य प्रोटीन बनाने और अधिक ओमेगा -3 प्राप्त करने से आपके गठिया के लक्षणों में बड़ा अंतर हो सकता है।

4466 people found this helpful

Self diagnosis and medication is not recommended

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Self diagnosis and medication is not recommended
Do not make self diagnosis by checking your symptoms on internet. Many patients check their symptoms on websites and also go for self medication. This can be harmful for oral as well as general health. Always visit your doctor for proper diagnosis and treatment.
253 people found this helpful

I am 48 years old women I am suffering from diabetes my sugar level up 250 what I can do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 48 years old women I am suffering from diabetes my sugar level up 250 what I can do?
Go for a walk in the morning at least for 5km avoid sugar rich foods. Avoid heavy food at a time. Start with some safe medications such as metformin.
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I am 41-year-old Male. My height is 5.8 Feet & weight is 71 K.G. I had checked my HBA1C & it's 5.8. I want to know that am I prediabetes? I was doing regular brisk walk for one hour every day but due to back & knee injury, I am not doing any physical activity from last one year. I don't eat any type of sweet & no sugar intake also.

M.D. Internal Medicine
Endocrinologist, Mumbai
I am 41-year-old Male. My height is 5.8 Feet & weight is 71 K.G. I had checked my HBA1C & it's 5.8. I want to know th...
HbA1C >5.7 % confirms prediabetes status which can be managed by lifestyle modification in the form of healthy- nutritious diabetic diet and regular suitable exercises. You can also check your vit D and S.Ca levels for your back and knee problems .Some times deficiency of these two may convert your status from prediabetes to diabetes.
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I am of 30years old. I have one sided head pain always. Tried many head pain pills and do not know what to do. Can you suggest me any solution.

BHMS
Homeopath, Faridabad
I am of 30years old. I have one sided head pain always. Tried many head pain pills and do not know what to do. Can yo...
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig-Aid tablet/ 1 tablet 3 times a day.
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I feels too tired by doing a very small amount of work. So, how can I deal with this?

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
Stop eating fried, high fat and junk food. Eat more of fruits and vegetables (have 5 fruits of different colours daily). Eat high protein foods like low fat milk and its products, eggs etc.
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I am 22 years old I have less beard and mustache on my face. Should I take any supplement to get beard faster.

BHMS
Homeopath, Rudrapur
Hormonal therapy may alter the condition but if your grand father and father or maternal grand father have the condition then any treatment will be unnecessary it may produce side effects on your health because this condition is genetically or naturally.
2 people found this helpful
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I am 19 year old boy on my cheeks there is a lot of spots and black heads. so, what can I do to remove it.?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 19 year old boy on my cheeks there is a lot of spots and black heads. so, what can I do to remove it.?
This requires both local application of suitable paste, cream or oil and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color
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I am having bigger breasts.in comparison with my body. How can I reduce the size of my breasts? Is there medicine available? Or is there any other way for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am having bigger breasts.in comparison with my body. How can I reduce the size of my breasts? Is there medicine ava...
Do yoga exercises daily take a massage with olive oil two times your breast will be come in perfect shape right shape avoid fast or spicy food.
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I am diabetic but under control. For the last month I have BP 90/145. I am taking TelmoH but it is not lowered. What to do?

MBBS
General Physician, Delhi
Normal BP at your age is less than 150/90,means it is under control. Continue all the medicines. Check your life style. Reduce salt in any form. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
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Itching from 4 days on my hole body, m applying carelon lotion thought it will be OK but still happening. What to do. please hlep me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Itching from 4 days on my hole body, m applying carelon lotion thought it will be OK but still happening. What to do....
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I have height 5'3" inch I want more height but 2years my high is not increasing please tell me what I can do to more height.

BAMS
Ayurveda, Ambala
I have height 5'3" inch I want more height but 2years my high is not increasing please tell me what I can do to more ...
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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I am 22 years old I don't had any facial hair ,and also I had some weakness in my body is not supporting to do some works pls give me a solution.

PDDM, MHA, MBBS
General Physician, Nashik
I am 22 years old I don't had any facial hair ,and also I had some weakness in my body is not supporting to do some w...
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
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Can you suggest me a way to loose more calories? Please, I want to loose weight as fast as possible. Thank you.

BHMS
Homeopath, Faridabad
Can you suggest me a way to loose more calories? Please, I want to loose weight as fast as possible. Thank you.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I am 25yr old girl.My skin has become so dull & dark.Please suggest me some home remedies or medicine at affordable price & food intake to make my skill glow and appear healthier.

BHMS
Homeopath, Faridabad
I am 25yr old girl.My skin has become so dull & dark.Please suggest me some home remedies or medicine at affordable p...
Hello. Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. You can use toner frequently when you are out for long time as excessive exposure to the sun can cause pores to get opened.
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