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Dt. Sujok

Dietitian/Nutritionist, Hyderabad

500 at clinic
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Dt. Sujok Dietitian/Nutritionist, Hyderabad
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Sujok
Dt. Sujok is a trusted Dietitian/Nutritionist in Secunderabad, Hyderabad. You can consult Dt. Sujok at Sujok Theraphy Centre in Secunderabad, Hyderabad. You can book an instant appointment online with Dt. Sujok on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Sujok Theraphy Centre

2-2-51 , 109, Mittal Chambers, M. G Road, Secunderabad, HyderabadHyderabad Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My height and weight is not good as compared to my age. What can I do for increase in height and weight. I take so much food also.

MBBS
General Physician, Mumbai
My height and weight is not good as compared to my age. What can I do for increase in height and weight. I take so mu...
We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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My vitamin D level is very low which vegetables have vitamin D or how to increase vitamin D level.

PGDHHM, MBBS
General Physician, Delhi
My vitamin D level is very low which vegetables have vitamin D or how to increase vitamin D level.
Consume vit d rich food eg fish, codliver oil, meat liver, egg yolk, mushrooms, cheese. Daily exposure to the sunlight for 30 min is essential. If severe deficiency, u may need vit d suppliments .hope this helps u.
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I am 25 years old man. I take good food every day but my body weight is very low. How to improve my body weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 years old man. I take good food every day but my body weight is very low. How to improve my body weight?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I have sugar fasting 122 pp 160 I am taking violex. 2 mg per day. Sugar is from last 10 years. My age is 60. From last one year my erection problemincrease. Is it due to sugar? Is there any medicine?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have sugar fasting 122 pp 160 I am taking violex. 2 mg per day. Sugar is from last 10 years. My age is 60. From las...
Mr. Lybrate-user, diabetes does affect erectile function, particularly when it is present for many years and is not in control. Persistent hyperglycemia affect small blood vessels supplying penile muscle leading to ed. Primary need is excellent blood sugar control and some drugs may be used for temporary relief.
7 people found this helpful
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Hi, I am 34 years male with weight 79 kg. Have some normal fat in body. My face seems normal with not much weight. Since yesterday I am feeling I get increased fat below chin. This increased fat is below chin so I am trying to press it towards neck. Since morning I am doing it so grow discomfort in that area. I am practically fine, just this irritating double chin like sagging. I am worrying if it could be related to some underlying medical condition. Please advice me which doctor should I consult? ENT doc? What could be possible causes. I just feel some cough in throat but it's normal. No nausea or vomiting or nothing any issues in health. Eating home food only. No smoking, no alcohol. Since morning I am pressing chin to neck so feel discomfort below china soft area which seems little puffy.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi,
I am 34 years male with weight 79 kg. Have some normal fat in body. My face seems normal with not much weight. Si...
Jaw Jut Tilt your head back and look toward the ceiling. Push your lower jaw forward to feel a stretch under the chin. Hold the jaw jut for a 10 count. Relax your jaw and return your head to a neutral position. Repeat this 10 times. Push against your hand with your head and neck without moving your head forward. Repeat the exercise on each side of your head to improve your lateral neck strength as well. Hold a tennis ball under your chin. Using your neck muscles to keep the ball in place helps you get a stronger chin for boxing. Stand with good posture with your head in its natural position. Push your jaw out and lift your lower lip as high on your face as possible. Hold it in that position for 10 seconds, then relax. You should feel the muscles directly underneath your chin stretch a bit.
1 person found this helpful
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M. Gym krrii hu 2 mahine s weight loose krn k lye lkn mra weight kam n hair at least 1 kg b km n hua mje thyroid h.kya m breakfast m boil egg with milk le sakti hu m morning m or m kya kru for weight loose.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
M. Gym krrii hu 2 mahine s weight loose krn k lye lkn mra weight kam n hair at least 1 kg b km n hua mje thyroid h.ky...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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I have regular constipation and hyperacidity occur. No one medicine works on my constipation, if it work , it works for 1 time only, there aftr regular constipation occur. It has been happening since 2 Year.

MBBS
General Physician, Cuttack
I have regular constipation and hyperacidity occur. No one medicine works on my constipation, if it work , it works f...
It could be due to irritable bowel syndrome (ibs-c). Do a colonoscopic examination after consulting gastro enterologist and follow the advice and treatment.
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I got very low stamina and weakness problem. Suffering from last one year. What should I do? I am very unhappy with it also feel so shy.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate-user! For good stamina and weakness problem 1. Avoid stress 2. Eat balanced diet food with proteins, vitamins, mineral, carbohydrates 3. Dink minimum 3 liter water per day 4. Sleep for minimum 8 hrs 5. Do regular exercise for minimum 40 minutes daily 6. Do meditation for minimum 30 minutes daily 7. Think positively always 8, Take homeopathy medicines for your well being. Thank you
2 people found this helpful
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Hello sir, I am very slim. My slimness is big problem for my personality. I am no looking handsome. All dresses are looser of me. Give me a suggestion what I do to solf this problem. I wanna up my wait Please give me answer that how I gane my wait Please.

BHMS
Homeopath, Delhi
Hello sir, I am very slim. My slimness is big problem for my personality. I am no looking handsome. All dresses are l...
Hello, you can take homoeopathic medicine Alfalfa tonic ( SBL) ( 1tbs) twice a day for 15 days and revert.
1 person found this helpful
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How much alcohol can some one over 50 safely drink, and does our tolerance change with aging?please help .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
How much alcohol can some one over 50 safely drink, and does our tolerance change with aging?please help .
Dear Shivshankar. Alcohol is poison. Liver disintegrates poison and takes the poison itself thereby damaging itself. In the process of safeguarding body, liver is sacrificing self. Please quit alcohol. Take care.
2 people found this helpful
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