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I have a desk job and in the last 2 years, my Weight has gone up from 75 kgs to 85 kgs. I Want to lose weight. Please help.
Hlo sir My height is 5'9" and weight is 80 kg I daily go gym and burn calories and I take 1500 calories daily after that my weight is not loss. I have belly fat So sir tell me how to lose my belly fat.
I want to loose weight. Tried hard but failed. I don't get regular time for exercise. I am unable to do heavy exercises and get tired very soon. So suggest ways to boost stamina along with ways to loose weight.
My wife aged about 40 years, recently, getting excreta very very hard, not smooth. She says, something is there which is blocking excreta. What could be the the reason and how to get rid off it.
Hi, As i am working now from past 10 months. I am getting tummy. As sit continuously for nine hours. I want to know the symptoms and treatment for dengue and viral fever. I want to know some precautions to avoid these diseases.
I am alamgir mondal, I am 23 year old, height 5'6" and my weight 72, I want to lose my weight about 10kg, how can it possible. And please give me daily routine and diet chat.
I had gone through c-section delivery 10 month before when can I start gym or yoga or any kind of exercises.
I am feeling acute tiredness in my legs for the last one month, have taken multivitamin also but no permanent relief.
How to increase wrist strength. My age 20. Hand very thin soo wrist grip better for me or not? I take proper diet and 1 km running avoid junk food and drink. I try push up but I can't 2 or 3. please tell any solution.
I have low levels of iron vit D and high cholesterol. I hv osteoarthritis. Can I safely take neurovit capsules (dietary supplement ). I hv pain in legs n prob of hair fall also. Pl guide. I am 35 years old lady.
Ive been an obese child since ever. But 3 years back I did a very strict dieting. Lots of walking. N exercises for around 9 months and lost 20 kgs. So at the time (2 n a half years back) of my marriage I weighed 59. Then in 2 months I got pregnant n began to gain weight drastically. My post natal weight was 90. Now aftr 2 years of delivery I weigh 85. I am trying to control diet. I try to walk too. But with all household chores n catering to baby's needs. I can not do much 4 myself to lose weight properly. please help wat method can b effective n quick. Also advise The pros n cons of Garcinia cambogia and green coffee for the same.
Drug addiction is an addiction of a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method combines exercises, meditation, and herbal medicines to cure addiction towards drugs.
- Panchakarma Therapies-Only an ayurvedic expert should perform the panchakarma therapies and rituals on you. It promotes cleanliness and helps in detoxifying the body. These therapies are done using various herbs and oils in accordance with the ancient traditions to eliminate negative conditions.
- Virechana-It is the most useful Panchakarma therapy to treat addiction. Virechana is known to cleanse the gastro-intestinal tract and purify the blood of toxins of a period of a few days. It helps decontaminate your spleen, stomach, liver, kidneys, colon, intestines and sweat glands through varied herbs and laxatives such as castor oil, mango juice, raisins, cow's milk, psyllium seeds, flaxseed husk, prune and senna.
- Rasayana therapies-Rasayana therapy is another very useful Ayurvedic treatment for treating drug abuse and addiction. It is based upon the transmutation and conservation of energy to improve the mental as well as physical characteristics in order to increase your body's natural metabolic processes while enhancing your immune system and brain function. Rasayana therapy consists of intricate face, head and full body massages which are combined with medicated creams and herb oils. This therapy is also useful to remove artificial aging which occurs due to prolonged drug abuse.
- Yoga-The chaotic chemicals are known to wreak havoc on the drug addict's brain during the process of recovery. Resorting to exercise or yoga will help generate extra endorphins which are very helpful for clarity. To recover from drug addiction, you must join a structured yoga class along with other ayurvedic therapies. Yoga is beneficial since it stimulates every part of your body without applying too much stress on any one part.