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I am 17 years old boy my height is 5.6 and weight is 43 kg I want to increase my height and muscle weight what is a proper indian diet plan for me? No medicine or proteins.
I am a patient of hypothyroidism and on 100mg thronorm. I go for zumba classes and dp extensive workout for 1hr. I am not on diet but I don't intake oily and fatty food. Still I am not able to loose an inch after 1 month of zumba classes!
I study for late hrs in the night. I consumed a lot of coffee in the effort. Will it harm me somehow.
Hi I am 20 years old and I am marred on 9 jan 2016 and my weight is 78 and I want to get slim n even I am waiting for a good news .i m doing walking for 1 hour or more then 1 hour and in morning n evening I am drinking green tea and black tea sometimes so it effect on getting pregnant aur not please help aur suggest me with good diet n exercise .
Menorrhagia is menstrual condition characterized by an abnormal loss of blood or heavy, prolonged bleeding. Although heavy bleeding is not uncommon in premenopausal women, menorrhagia is a severe condition which generally interferes with your daily activities. If your vagina bleeds irregularly or between periods, in addition to such heavy bleeding that at least one pad or tampon gets soaked every few hours, it is highly recommended that you seek medical attention.
Signs and symptoms of menorrhagia include:
- Soaking through more than one tampon or sanitary pad for every few hours
- The need to use double sanitary protection
- Heavy bleeding for weeks on end
- The need to wake up at night to change your sanitary protection
- Restriction of daily activities due to heavy menstrual flow
- Symptoms of fatigue, such as excessive tiredness as well as shortness of breath
Although the exact causes are unknown, here are a few causes that may be responsible:
- Hormonal imbalance is when there is an hormone imbalance, the endometrium develops in excess and sheds away with menstruation
- In Ovary dysfunction, if your ovaries do not ovulate, your body won't be able to produce the hormone progesterone resulting in a hormonal imbalance problem which may lead to menorrhagia
- Uterine fibroids are benign tumors which start appearing in your childbearing years
- Polyps are small benign growths found on the uterine lining
- Adenomyosis occurs when your glands from the endometrium becomes embedded in the uterine muscle
- By using Intrauterine device (IUD) menorrhagia may occur as a side-effect
- Pregnancy complications, for instance, an ectopic pregnancy can cause it
- Inherited bleeding disorders, such as von Willebrand disease
- Certain medications like anti-inflammatory drugs
- Other medical conditions, like pelvic inflammatory disease or endometriosis
Treatment for menorrhagia depends on a number of factors like the cause and severity of the condition, or your tolerance for specific therapies or medications.
Some drug therapies for menorrhagia include:
- Iron supplements
- Tranexamic acid
- Oral progesterone
- Non steroidal anti-inflammatory drugs
- Oral contraceptives
- Hormonal IUD
If drug therapy is ineffective, other treatment options may include:
- Dilation and curettage
- Focused ultrasound ablation
- Uterine artery embolization
- Endometrial ablation
- Endometrial resection
I am 22 years old. And my weight is too heavy around 74. What exercise or medicine should I take to lose my weight sooner?
Hi. I'm divya aged 23 years. I'm 5'1 height and 44kgs weight. Need to gain weight. Kindly give suggestions how yo gain weight.
If years of allopathic treatment has not brought relief from diseases like joint pains, skin problems, anxiety and gastro-intestinal ailments, try panchkarma, an ayurvedic therapy which purifies and rejuvenates the body.
Hundreds of such patients suffering from lifestyle diseases like stress or metabolic disorders like arthritis, have got relief through panchkarma.The patients coming to us are of all age groups (16 years to 80 years)and have sought relief & cure in panchkarma after years of unsuccessful allopathic treatment.
“Panchkarma has been found to be very effective in insomnia, joint pains, gout, diabetes, anxiety, migraine, sinusitis and gastro-intestinal ailments,” . Today's most common problems like slip disc, arthritis, joint pains and anxiety are a result of stressful living.
Interestingly, it is allopathic doctors themselves who are recommending panchkarma to majority of these patients. “The primary cause of all these problems is anxiety and it is through meditation, yoga and panchkarma that enables you to work without getting stressed
I am 21 years old. I faced nerve weakness at 15 years, I consulted neurologist and got cured. From 1 year i'm facing problems in walking and running. I can sense legs its not nerve weakness. But I am not able to walk perfectly. My leg seem to have low grip. What I should do sir? I want strength in my legs.
I have a problem with my arm. When I done some heavy weight my arm is painning. I already chote this arm.
I am 60 years old and a 22 year diabetic. For the past 6 months I am having pain at the bottom (heel) of the leg. The pain is especially severe in the morning after waking up. I had consulted doctors, who had advised me that it is normal and wanted me to have Brufen when the pain is accute if not live with it. I tried with Homeopathic but even after almost 20 days no improvement is there. Can you suggest a remedy?
I am suffering from stomach disorder (I have also faced it earlier when I was in college 2014). I have loose motion regularly and feel like going to lavatory but nothing happens. Also sometime my stomach also pains. Kindly suggest what to to to get relief.
Her delivery date 23rd march 2016. And LMP Date 16.06. 2015. Now we consulting with gynaecology doctor in our nearest. Taking tablets too as suggested by doctors. Now she feels morning time white discharge like water (not smell and also we check weather it is curd like its not like that) what should she do for that please suggest.
I am 25 years old male and my weight is 50 kg only. I am trying to increase my height and weight. But its not working. Please help to get good weight and height.
Clean your tongue every day. Otherwise glands under the dirt are unable to emit digestive juice required for proper digestion. Therefore make a mandatory habit to clean tongue everyday. When we see food we prefer and inhale smell of cooking of next door neighbor. Saliva automatically starts secreting and we feel hungry. Due to stimulation of vagus nerve.
In-case you forgot to clean then you will get acidity and indigestion. Its a body bio-chemistry. If tongue clean then you will get at least proper digestion.
Improper digestion very soon brings lots of diseases. So by this act you will get skin not luster-less, hair will receive nutrition if balance diet taken.
So put a little attention in morning. Just 10 seconds. See tongue in the mirror and clean it. With reverse tooth brash. Then for the day health is maintained.
Check when you have fever if you clean tongue, after few hours again you see tongue is uncleaned. In fever appetite is poor.
Everyday take 1 glass of water and drink before 1 hour of two meals to dilute hydrochloric acid. Dilute acid is more effective than concentrated hcl in context of digestion. Your intake of food will be more than the normal and no gas acidity will come. Take 1 glass of water after 1 hour of meal.
Experiment this on yourself and justify my words. Eat everything in less quantity and eat throughout the whole life.
Exercise is mandatory. Do 5 minutes free-hand exercise (pity). Everyday when you get time to enhance flow of blood in body. Japaneese do exercise before the start of everyday duty. It increases working capability.
All problem comes on over eating. Control your tongue and the diseases are controlled. Be remain healthy.
The main enemy of your poor health are worms. In 95% cases specially for children. So beware of worms (parasites).