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Dt. Sravani

Dietitian/Nutritionist, Hyderabad

300 at clinic
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Dt. Sravani Dietitian/Nutritionist, Hyderabad
300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Sravani
Dt. Sravani is one of the best Dietitian/Nutritionists in Punjagutta, Hyderabad. Doctor is currently practising at Pragna Hospital in Punjagutta, Hyderabad. You can book an instant appointment online with Dt. Sravani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 33 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pragna Hospital

6-3-347/22/b/1, Dwarakapuri Colony, Panjagutta. Lanmdark: Near Saibaba Temple, HyderabadHyderabad Get Directions
300 at clinic
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I am 148 kg 2 years back and I lost a lot of weight and now I am 108 but from last 1 year my weight is not coming down in spite of doing a daily workout of 6 days in a gym for around one and half hours so what should I do?

BHMS
Homeopath, Faridabad
I am 148 kg 2 years back and I lost a lot of weight and now I am 108 but from last 1 year my weight is not coming dow...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi Doctor, I am looking of losing weight. I am currently around 100 kilos and I want to bring it down to 70s. Please suggest some kind of diet.

Masters in Nutritional Therapy, Diabetes Educator, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Kolkata
Hi Doctor, I am looking of losing weight. I am currently around 100 kilos and I want to bring it down to 70s. Please ...
You can loose weight by eating right and exercising regularly. Eat seasonal fruits and vegetables, whole grains and eat at regular interval without skipping any meal. Avoid over eating at all times. Stop eating when you still can have few more bites for a better digestion. Exercise regularly and aim for being fit. Focusing on fitness rather than weight will give you more satisfying results.
2 people found this helpful
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Hlo sir I m very thin how to make our health. My weight is very low. How to increase tell me.

Vaidya Visharad
Sexologist, Narnaul
Hlo sir I m very thin how to make our health. My weight is very low. How to increase tell me.
Bagels and crackers are made from whole wheat; sesame and bran that add some kilos to your body. Besides, they also provide necessary carbohydrates. You can use jams, peanut butter, margarine or honey to eat loads of calories and proteins. They will increase a significant amount of weight.

Are all cyst existing in the body for say 10 years, benign or malignant if there is a gradual growth along with time.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Are all cyst existing in the body for say 10 years, benign or malignant if there is a gradual growth along with time.
Cyst are usually benign and don't do other harms... only that if it is increasing in size it may cause pressure upon the structures nearby.
1 person found this helpful
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How to get fit muscular body, a nd I also want to increase my height by some inches with out gyming?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
How to get fit muscular body, a nd I also want to increase my height by some inches with out gyming?
Hello! small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat.
1 person found this helpful
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Please tell me how to decrease your fat like tummy. I am avoid all oily food and fast food. But I have no response can you help me. This so.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Please tell me how to decrease your fat like tummy. I am avoid all oily food and fast food. But I have no response ca...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
1 person found this helpful
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I want ask there is solution for lose with tablets please tell me any tablets name I m totally fadaup with my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want ask there is solution for lose with tablets please tell me any tablets name I m totally fadaup with my weight.
1. Drink Water, Especially Before Meals 2. Eat Eggs For Breakfast 3. Drink Coffee (Preferably Black) 4. Drink Green Tea 5. Cut Back on Added Sugar 6. Eat Less Refined Carbs 7. Go on a Low Carb Diet 8.u need to take a balanced diet

I am college student and doing 1 hour yoga in morning. My weight is reduced from 65 to 60 kg. Please give me advise for achieve 65 kg of weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am college student and doing 1 hour yoga in morning. My weight is reduced from 65 to 60 kg. Please give me advise f...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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Which protein powder is best for protein shakes- is whey protein powder safe or it produces negative side effects like skin rashes pimples dark spot on d face.

MBBS
General Physician, Mumbai
Which protein powder is best for protein shakes- is whey protein powder safe or it produces negative side effects lik...
Dear Lybrateuser, -Whey protein is safe when taken in recommended quantity, it should not produce any side effects if taken in safe limits, it is beneficial as it can help build muscles & can also boost your immunity -when taken in high doses it can cause increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness, headache, high intake of proteins can cause problem in the liver & kidney over a period of time, have 8-10 glasses of water to wash away the toxins & proper digestion.
1 person found this helpful
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My illness is regularly please give me some tips to improve immunity & also my weight and height ratio means BMI is too low please give some path for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My illness is regularly please give me some tips to improve immunity & also my weight and height ratio means BMI is t...
Take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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