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Book Clinic Appointment with Dt. Shankar Rao
Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
Submit a review for Dt. Shankar RaoYour feedback matters!
Hi doctors. I am a working women and work from 1 pm till 11 pm and sleep around 1.30 am. I wake up at 9 -9.30. My breakfast time is 11.30-12 (i would say brunch time) is it ok? Because as per my schedule it is difficult to have early breakfast and my exercise level is less active due to sitting job. Kindly advise a diet plan as my height is 5'1" where in my weight is 65 and I have heavy lower part and getting now belly fat as well. Appreciate your assistance to get a proper diet chart to achieve my goal and stay a healthy life:)
I am 66 years old. I have diabetes, high b.p. And elevated cholesterol level. For the past 15 days there is swelling in my both legs. When I walk for a while the swelling level comes down but returns to the original position after some time. When I press my legs in the swollen area, I get pain. I want to know the reason and advise what medicine I should take.
I am suffering feom diabetes type 1 please suggest some medicines so that I can replace my two time insulin I am 25 year old female.
I am 21 years old. I used to go to gym and want to gain weight around to 75 now I weighs 66 I want some advice how to gain weight I need some supplement please help.
Sir/madam an usa based company product name moringo organic nutramatrix plus is it good for health and what is the profit of this product name moringo nutramatrix plus is is good for me I am gym freak 19 year 61 kg weight 5'7 height and also suggest me how can I increase my height and what exercise I need to ignore in gym.
Doctor sahab meri height 6 feet hai par mera weight nahi badh raha. Main milk aur makhan bahut khata hun par fir bhi mota nahi ho pa raha. Please help karein.
Hi sir /madam people are teasing about my body, because I'm very lean I want to improve my weight please give suggestions.
Can one lose energy due to over thinking? Due to over thinking, my weight is reduced, I'm male and underweight. My bmi- 16.4 now, age- 29, my height- 169 cm, weight- 48. How much weight do I have to gain?
If we have to be healthy without any skin disease, physical problem like joints pain and eye sight. what we have to eat daily base as to get protein and vitamins.
As diabetes is metabolic condition in which an individual affected would have rise in blood glucose level either due to insulin production is not sufficient or body's cells do not respond properly to insulin or both.
- unexplained weight loss
- cuts and wounds takes long time to heal
- scabies and scratchiness on skin feet getting numb or cramps in legs
- lack of exercise and obesity
- unhealthy diet junk food fatty food alcohol tobacco etc,
- lack of proper nutrition expecially proteins and fibres
- weight control
- away from tension and stress
- avoid tobacco and its products
- follow healthy diet with fruits and green vegetables
- restrain from eating sweets