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Dt. S.Farheen

Dietitian/Nutritionist, Hyderabad

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Dt. S.Farheen Dietitian/Nutritionist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. S.Farheen
Dt. S.Farheen is a trusted Dietitian/Nutritionist in Bowenpally, Hyderabad. You can consult Dt. S.Farheen at BBR Hospital in Bowenpally, Hyderabad. Book an appointment online with Dt. S.Farheen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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BBR Hospital

7-4-194, Ferozguda, Vani Nagar, Bowenpally,Balanagar. Lanmdark: BHL, HyderabadHyderabad Get Directions
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I am a 20 year old surviving on hostel food which isn't even hygienic, let alone being high on nutrition. What extra supplements/fruits/milk powders can I take to not let my health deteriorate?

Msc- Food & Nutrition, BHMS, CGO, Certification in Food & Nutrition
Dietitian/Nutritionist, Ludhiana
I am a 20 year old surviving on hostel food which isn't even hygienic, let alone being high on nutrition. What extra ...
Have milk, curd Daily or eggs if non vegetarian, Daily Have 2 fruits in a day. Have Zevit for 15 days every month & some good whey protein like proteinex. Rest can call us if you need some good supplements we will courier you.
1 person found this helpful
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Doctor sahib when I playing cricket from morning to evening I feel tired very early what was the reason.

MSc
Dietitian/Nutritionist, Hyderabad
Hi. Take normal balanced diet include seasonal fruits & vegetables. Take small frequent meals. Go for a walk daily.
2 people found this helpful
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I am 26 year old man since 2 weeks I feels so much weakness and try some medicines for that but could not helping. What am I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. and a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, i shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Sir my age is 18. I have seen a increase in eyebrow bone. In net it is facial feminization. Net shows only surgery option but in my age surgery it is important or not. If I cannot use the surgery option it will cause future harms or not. Surgery is important or not. Please tell me your answer?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda, Bangalore
Sir my age is 18. I have seen a increase in eyebrow bone. In net it is facial feminization. Net shows only surgery op...
Surgery for such problems is not important at all sahil. A increase or rather a prominent eyebrow bone is no sign of feminisation. If you have any other serious problems then go for surgery. For this, all you need to do is to be confident about your looks. There are many men with prominent eyebrow bones and they are very good looking. So stop worrying about this. Concentrate on your studies/work and most importantly avoid taking undue risk by going for un necessary surgeries.
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After my pregnancy I have put on to much weight and I also have hypo thyroid how do I loose weigh?

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
After my pregnancy I have put on to much weight and I also have hypo thyroid how do I loose weigh?
It's common to aid after every pregnancy. However hypothyroidism has made your case complicated. Get treated by expert doctor.
7 people found this helpful
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Stomach so fat kindly suggested for best medicine for this as I my self do effort to clear this fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Stomach so fat kindly suggested for best medicine for this as I my self do effort to clear this fat.
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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I am a 47 years old male and last 12 years realize diabetic problem. Presently my blood exam result for p. P- 235, fasting - 190. My medicine is zoryl mp-1. Please suggest your opinion.

PDDM, MHA, MBBS
General Physician, Nashik
Your sugar level is not controlled. Please consult privately for further assistance. Dr surbhi agrawal consultant physician and diabetologist
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I want to lose weight. Going to gym. But no effect being seen. So what can I do. Kindly suggest me.

BHMS
Homeopath, Faridabad
I want to lose weight. Going to gym. But no effect being seen. So what can I do. Kindly suggest me.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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M.D., Masters in Psychology
Psychologist, Mohali

I am thirty seven years old man doing gym for more than year before I use to do work out at home. I hv nice biceps triceps. Can I take whey protein to improve them as my gym instructor says it will help increasing size. Is it safe to take whey protein.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am thirty seven years old man doing gym for more than year before I use to do work out at home. I hv nice biceps tr...
Hye. Thankyou for the query. Whey protein won't help increase bicep size but if your workout is good in intensity whey can be added to help post workout recovery and avoid breakdown. (this can help muscle gain) of course the amount will depend on your present food intake and activity level.
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