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Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
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Hi, I am 30 years old and have a baby girls three years back through c-section. So after that I put on 15 kg weight, my current weight is 70 kg and I want to reduce it. I am a working women and my shift timings are 1 pm to 11 pm.in this shift I am not able to do any exercise and all. So please help me here.
From past few month I have been diagnosed with thyroid, having tsh reading of 9.8. I had been given thyronorm 25 and am taking it regularly, but I still feel lazy, I sleep a lot as in am not able to get up early in the morning, not interested in any activities, constipation is also there, and am gaining weight. Can you please suggest what I need to do to completely get rid out of this and I need to shed down my weight. Please suggest me.
What should a student like me do to live a good, happy ,healthy life? I'm 24 years old still studying ,no exercises and does more work with sitting .plz suggest some important things, eating habits and other medications..
30 years old - Height 5'10 - Weight 80 kgs When I stand up or squat or fold my legs and try to stand up. My right knee and leg is not able to take the load of my body. Left knee is all fine. Just to add - my vitamin D was very low 10 ng/ml and Uric Acid was high - 7.6 last month. I am only taking vitamin D weekly (60k). Please advise - I am very worries if this is just an inflammation or something serious. If you are a doctor based out of Noida - please share your contact. Thanks!
I am eating very good. But I am losing weight continuously. What is the problem. How can I retain my weight again? And now a days I am getting more urine? What is the problem?
My age is 31 and my weight is around 80. I am having a problem with facing fat I would like to know some diet plan or any other way to reduce facial fat. Kindly suggest something, I eat a lot of non veg out side of my home or my friends place. Is there any medication available for the same?
Headache is a very common medical problem. Nearly 25% of females and 8% of males in general suffer from headaches at some point in their life.
More than 90% of headaches are due to migraine. However headaches are also caused due to tensions and due to wrong lifestyle practices. If headaches are not treated and managed at the right time they can also complicate into - brain like hemorrhage, meningitis, brain tumors, etc.
Any new onset headache should be taken seriously as it could be because of a serious brain illness.
Common myths associated with Headaches:
- It's because of Acidity - Headaches are not caused due to acidity or 'Gas' , as popularly highlighted.
- Headaches could only be because of sleepless nights - They could be because of any strain on your body. Eyesight, tension, nasal issues, flu are few reasons.
- Headaches are only because of tension - They could be because of a number of reasons, tension could be just one factor.
- Headaches can be cured by self medication - Persistent headaches need to be addressed by specialists. Ignoring the signs and symptoms can lead to complications.
Common symptoms of migraine are:
- One sided or whole head pain
- Head pain accompanied with nausea or vomiting
- Irritation with loud noise and bright lights.
- Increase in headache with even slight movement of head.
Reasons of Headaches:
- Migraine or headache episodes can be triggered due to the following reasons:
- Irregular meal timings
- Improper sleep
- Excessive mental stress
- Excessive alcohol intake
- Due to intake of certain food items like red wine, chocolates, cheese, preservatives
- Change of weather season
- Excessive heat or cold
If headaches occur more than 1 or 2 times in a month, then medical attention becomes important. Headaches take away precious working hours from our routine, reduce your efficiency and can make you vulnerable to excessive consumption of pain killers. At a certain point of time even pain killers stops working. It is essential that you consult a specialist for medical advice and a holistic lifestyle management. Ignoring the same can lead to complications such as loss of vision & paralysis of the body- After all your body's health, balance and maintenance is in your hands!