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Dt. Mamatha

Dietitian/Nutritionist, Hyderabad

300 at clinic
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Dt. Mamatha Dietitian/Nutritionist, Hyderabad
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Mamatha
Dt. Mamatha is an experienced Dietitian/Nutritionist in Banjara Hills, Hyderabad. You can consult Dt. Mamatha at Elbit Diagnostics in Banjara Hills, Hyderabad. You can book an instant appointment online with Dt. Mamatha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 39 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Elbit Diagnostics

#8-2-703, A G Heights, Road No. 12, Banjara Hills. Landmark: Near Amrutha Valley, HyderabadHyderabad Get Directions
300 at clinic
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Health Tip

MBBS (Hons), MD DTCD, NMCH PATNA
General Physician, Patna
Health Tip

Diet control and regular physical exercise are keys for healthy life.

4 people found this helpful

I am 19 years old n my hight is 5'5 n my weight is 67 kg n my bally iss soo fatty I want to loos my weight quickly n my thaiees r soo fatty what can I do plzz say.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am 19 years old n my hight is 5'5 n my weight is 67 kg n my bally iss soo fatty I want to loos my weight quickly n ...
Hi according to your height your weight should be 55 kg. Tips for quick weight loss 1. Take our research oriented holistic naturall medicines for fast and assure weight loss. Without surgery, without gym, without crush dieting. Pt loose 2-10 kg weight per month. 2. Take 1 glass luke warm water with lemon. 3. Eat 5-6 serving of food per day. 4. Eat planty vegetabls, fruits. 5. Drink 10 glass water per day. 6. Avoid dieting, fasting, deep fried. 7. Avoid harmonal treatment.
2 people found this helpful
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I am having sugar n my weight is around 70 kg. What should take in meal n what precautions should I take. As already I have avoided sugar. Potato. Oily things n doing exercise.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Have meals on time, eat in every 3-4 hours gap. Have more fibre rich fruits and vegetables and whole grains instead of rice, eat brown rice, avoid refined flour. If overweight try to loose weight in a healthy way, by eating balanced diet and exercise atleast 4-5 times a week.
3 people found this helpful
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Sir please tell me that is there any side effects of dates which is eaten every morning soaked in water for me please guide me.

MBBS
General Physician, Mumbai
Sir please tell me that is there any side effects of dates which is eaten every morning soaked in water for me please...
Dear lybrateuser, - It is fine to eat dates soaked in water in the morning as they provide instant energy & help in proper digestion also.
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Does drinking cold water increase belly fat? Or reduces Belly fat as energy is required to bring down the temperature of water to body level.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Does drinking cold water increase belly fat? Or reduces Belly fat as energy is required to bring down the temperature...
Hello, Any temperature of water you drink should not facilitate belly fat. Belly fat accumulation can be due to hormonal imbalance, faulty lifestyle, stress, lack of exercise etc. There is, no connection between the temperature of water and reduction in belly fat. It is a lifestyle problem.
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Prevention is Better Than Cure

B.A.M.S
Ayurveda, Noida
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Here are some tips of Ayurveda & its Health Benefits

3267 people found this helpful

My daughter has a problem of urinating in sleep at the age of 23. Although she doesn't do this every night. I am very much worried about her future. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter has a problem of urinating in sleep at the age of 23. Although she doesn't do this every night. I am very...
This is a behavioral problem like sleep walking, the person is not aware of urinating in bed, do not remind her or embarass her. Reassure her, wake her up in sleep and tell her to go to toilet. Reduce fluid intake 3 hours before going to sleep, let her go to toilet just before sleep. No medicines, as they are addictive and carry lots of side effects though some doctors are prescribing.
1 person found this helpful
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How safe it is to consume soybean? Soybean wadi/chunks ?how frequently can it be used?(both for male and females)

MBBS
General Physician, Mumbai
How safe it is to consume soybean? Soybean wadi/chunks ?how frequently can it be used?(both for male and females)
Dear lybrateuser, -Soyabeans must be cooked before they are consumed, they can be used as wadi/chunks -you can have 3-5 servings of soy , 1 serving is roughly equal to 1 cup of soy milk or half cup of soyabeans, can use with each meal.
2 people found this helpful
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I am sagar 21 years old male my pblm is I an very thin. My weight is 50 only. How grow my body. And what should I do.

BHMS
Homeopath, Faridabad
I am sagar 21 years old male my pblm is I an very thin. My weight is 50 only. How grow my body. And what should I do.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 40 years. I am over weight. I want to reduce my weight please tell me proper deit my name is sakshi please tell me about this problem as fast as you can.

MSc
Dietitian/Nutritionist, Hyderabad
I am 40 years. I am over weight. I want to reduce my weight please tell me proper deit my name is sakshi please tell ...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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