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Dr. Deepa Agarwal  - Dietitian/Nutritionist, Hyderabad

Dr. Deepa Agarwal

PhD - Clinical Nutrition

Dietitian/Nutritionist, Hyderabad

6 Years Experience  ·  500 at clinic
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Dr. Deepa Agarwal PhD - Clinical Nutrition Dietitian/Nutritionist, Hyderabad
6 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepa Agarwal
Dr. Deepa Agarwal is an experienced Dietitian/Nutritionist in Jubilee Hills, Hyderabad. She has over 6 years of experience as a Dietitian/Nutritionist. She is a qualified PhD - Clinical Nutrition . You can visit her at NOVA Speciality Surgery in Jubilee Hills, Hyderabad. Save your time and book an appointment online with Dr. Deepa Agarwal on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
PhD - Clinical Nutrition - Sri Ramachandra Medical College - 2012
Languages spoken
English
Professional Memberships
Indian Dietetic Association
Nutrition Foundation of India (NFI)

Location

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NOVA Speciality Surgery

Plot No 565, Dharani Devi Building, Road No 92,Jubilee Hills. Landmark: Adjacent to Volkswagen Showroom, HyderabadHyderabad Get Directions
500 at clinic
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Nutri Clinic

Road No 92, Nova Speciality Hospital, Landmark : Adjacent To Volkwagen Shoroom Jubilee Hills Check Post Road, Mla Colony, Film Nagar, HyderabadHyderabad Get Directions
500 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I just want to lose my weight. please suggest me how I wll lose my fat with exercise.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I just want to lose my weight. please suggest me how I wll lose my fat with exercise.
To start with avoid simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Gradually, focus on higher protein intake, lower fat and restrict carbohydrates to high fibre foods only. Combine these dietary changes with 1 hour play/walk / exercise. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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Hi Sir and Madam, request you to please suggest medicine for food poisoning and dehydration.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Sir and Madam, request you to please suggest medicine for food poisoning and dehydration.
You may take homoeopathic medicine Arsenic Alb 30 tds for 2 days... And for dehydration start Electral Powder(ORS) and don't take glucose...
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Benefits of Bitter Gourd or Karela

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of Bitter Gourd or Karela

Bitter gourd is rich in antioxidants and other helps to increase the immune system it acts like a proper defense system to fight against illness.

It is rich in fibre and thus prevents constipation and also cures stomach disorders by helping in stimulating secretion of gastric juices.

Meri height approx 5 inch h. N mere weight 69 h. Doctor khte h ki weight km kro. Please tell me properly. Diet me kya or kitne quantity me lena chahiye. Weight loss kse kre and weight kitne hona chahiye.

MBBS
General Physician, Mumbai
Meri height approx 5 inch h. N mere weight 69 h. Doctor khte h ki weight km kro. Please tell me properly. Diet me kya...
few tips on diet - say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar and say no to Buffalo milk and can drink cows milk , can eat brown bread , can eat sprout’s , can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal and to avoid farsan food items and can eat fruits and say no to coconut water
1 person found this helpful
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Healthy Diet for IT Workers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
Play video

Know what type of diet IT workers should follow to stay fit

I am dietician Sheela Suhag Sherawat, Mentor Diet Clinic. We are in this field since 11 years. And have been consulting different people with the different medical issues with the different requirement different needs. Sirf hamare paas log sirf therapeutic consultation ke liye Nahi atay. It’s all about your proper all over nutrition and healthy diets.

To is me jaise for example mai aap ko batao gi jesay IT workers. It workers jab hamare paas apni problem leke aate hain. They are saying k they have very hectic schedule and irregular shifts and very eating wrong habits. Basically hame unko unki schedule k mutabiq we have to modify proper healthy diets. Tou usme humko consult kehte hain kya aapko apnay daily routine mein kya cheezain include kar sakte ho. Jaise ki aap apni jo daily routine key dietary habits hain us me thoda change kar sakte ho ya Jo apka lifestyle hai us me modiy kar saktay ho. Jaise first of all log jo ke IT workers hote hain unka main issue hota hai k. They are tend to eat in canteen. Canteen k liye sab se pehlay hum boltay hain k ap canteen se khanay ki bajaye apnay daily routine me habit dalo aik tiffin carry kar k le k jao. So that at least jo aik meal ap log jo lo gay wo apka healthy hoga. Second thing agar aap ke office me stairs hain to prefer karo k ap lift ki bajaye stairs ko use karo.

Third thing ki jaisay k issue hota hai k chalo aik normal human being even k humari bhi adat hti ha k hum kam kartay hain aur sath me khatay hain tou sab se pelkay humain es habit ko no bolna hoga because humain pta he nhe chalta while working k hum kitna kha rahay han aur kia kha rahay hain. To better hai k jo apka tiffin ya jo bhi ap aik meal le rahay ho proper table pe beth k plus usko proper time k sath apna gradually jo apki digestion hai usko nhi body me time dena chahiye because jitna ap fast khao gy utna apka indigestion create hoga. To better hai while working avoid eating. It workers ki sabse main problem hoti hai they tend to eat more junks.

Then basically me unko ye suggest karungi junk khao per uski time routine banao. Keep your junk at the weekend. Or you can say keep your junk and sweets for the weekend. Weekday par follow your healthy diet And weekends par you have whatever you want to eat. So that aap ki body bhi healthy Rahay gi Aur aap bhi healthy raho gy. And aik aur important point kay Keep hydrated yourself Kyunki aap kitne time pe Jitna frequently Ap pani piyoge Itni he working capacity aapki increase karegi. Aur plus you feel more energetic. Tou kam se kam I will say after every one hour take a break of one or two minutes you can say five minutes and have a glass of water. Wo aap ko fresh karay ga and you feel more comfortable and you feel more energetic and apka jo concentration ha ap k work level pe o zyada increase ho ga.

To yeh thae kuch aapke tips for IT workers.

For further queries you can just connect us via lybrate. You can contact us. You can call us or you can book your appointment as well.

3621 people found this helpful

I joined gym from past two months and my weight is loosing instead of gaining please suggest me proper diet I am a vegetarian.

Vaidya Visharad
Sexologist, Narnaul
I joined gym from past two months and my weight is loosing instead of gaining please suggest me proper diet I am a ve...
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
1 person found this helpful

What should I do when I feel tired every time? What should I do when I feel sleepy? I feel like body is paining.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
strange to listen these kind of words from a boy of your age when most of the youth is aware about fitness.As there is a saying that A strong mind is a strong body,so to be physically fit you must try to be mentally fit and for that you should think positively and your question shows that you have a great negativity in your mind. 1.Your weight is very less and this proves that you are physically very weak.Try to increase your body weight with below given homoeopathictonic. 2. adopt a policy of early to bed and early to rise. 3.Eat light dinner 90 minutes before sleep . 4.daily consume lots of water .6-8 glasses 5.Try to creat intrest in any outside activity like Cricket/badminton/cycling/swimming ( summers). 6.Try to make a friends circle having likeminded thoughts and hobbies.It will be easy for you to be active in group rather than being alone. For 3 months adopt above points and I can challenge you ,your tiredness will be gone and you will feel more energetic and fit. Brahmari pranayam early morning daily morning BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. LECITHIN 3X ( Dr Reckeweg) Chew 2 tab twice daily Give more emphasis onhigh protein diet and 2 glass milk daily. 1. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi).
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Hello doctor, I had HSG Test on 8th feb and still I have little brown spotting with sticky blood cloth and from yesterday (21st feb) I have light itching and also doing intercourse hurt me lightly and while wiping I can see mucus which is light brown type. It look that blood is mixed with it. Please tell me if you have some medicine so that I can be comfortable. Please help.

DGO, MBBS
Gynaecologist, Bhavnagar
Hello doctor, I had HSG Test on 8th feb and still I have little brown spotting with sticky blood cloth and from yeste...
You have not mentioned result of hcg test whether it was positive or negative. If negative, brown discharge may mean that menses will start within short time. If positive, you should immidiately consult a gynecologist.
1 person found this helpful
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I AM 18 YRS OLD male but I am looking like an 25 years old and its depress me. What can I do also I am medically obese with 110 kg weight and height 5.11 and I have not so much time bcz I am buzy in my studies please consult me good diet and exercise which can do early in morning in park? please I need it so much?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I AM 18 YRS OLD male but I am looking like an 25 years old and its depress me. What can I do also I am medically obes...
Yes, definitely it is possible to reduce weight. Take one dose of Lycopodium 30C and then take Cosmos 30C one dose daily. Drink warm water with lemon and honey added to it in morning empty stomach. And then do not eat or drink anything till next half hour. This burns the excess of fats of the body. And then do yoga or brisk walking. This will also help you a lot. All the best :) Take care :)
1 person found this helpful
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I have been trying to reduce my weight but still no effect of running. What should I add in diet to get rid of belly fat?

BSc
Ayurveda, Ujjain
I have been trying to reduce my weight but still no effect of running. What should I add in diet to get rid of belly ...
1-avoid over eating 2-avoid carbohydrates protines oil end ghee prepration. 3-simpal food less than you fill hugery. 4-after dineer 1to2km walk daily. For medicinal advice ask privetly. Dr. Tare.
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