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Dt. Asmitha Ben

M.Sc - Dietitics / Nutrition, RD( REGISTERED DIETICIAN OF INDIA)

Dietitian/Nutritionist, Hyderabad

12 Years Experience  ·  100 at clinic
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Dt. Asmitha Ben M.Sc - Dietitics / Nutrition, RD( REGISTERED DIETICIAN OF... Dietitian/Nutritionist, Hyderabad
12 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dt. Asmitha Ben
Dt. Asmitha Ben is one of the best Dietitian/Nutritionists in Vanasthalipuram, Hyderabad. She has been a successful Dietitian/Nutritionist for the last 12 years. She has completed M.Sc - Dietitics / Nutrition, RD( REGISTERED DIETICIAN OF INDIA) . She is currently associated with Ayu + Nutri Health in Vanasthalipuram, Hyderabad. Save your time and book an appointment online with Dt. Asmitha Ben on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - osmania University, - 2006
RD( REGISTERED DIETICIAN OF INDIA) - INDIAN DIETETICS ASSOCIATION, - 2011
Languages spoken
English
Professional Memberships
Indian Dietetic Association
NUTRITION SOCIETY OF INDIA

Location

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Ayu + Nutri Health

Turkayamjal X Road, Vanasthalipuram, Land Mark:opp. Little Flower School, Beside Sbi Bank Lane, Sagar Road, HyderabadHyderabad Get Directions
100 at clinic
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How to Evaluate and Treat Dyspepsia?

MBBS, MD - Medicine, DM - Gastroenterology
Gastroenterologist, Jaipur
How to Evaluate and Treat Dyspepsia?

For a healthy body, proper digestion and absorption of food is very important. The digestion is an extremely intricate process and involves many organs. Impairment in any of the organs can hamper the digestive process, leading to a very common condition called dyspepsia. It is caused by malfunction of one of the muscular organs along the digestive tract including esophagus, stomach, small and large intestines and colon.

Causes: While dyspepsia is more a symptom, there are various reasons that lead to it including gastritis, peptic ulcer disease, infections, motility disorders, gastroesophageal reflux disease (GERD), cancers of the digestive tract or any other abnormality in the digestive tract.

Evaluation: When a patient has chronic dyspepsia or indigestion, the first thing to do is a thorough evaluation to find out the underlying cause. As noted above, there are functional and nonfunctional causes leading to dyspepsia. While gastric ulcers or polyps are visible during an endoscopy, conditions like gastritis and malignancy can only be diagnosed under microscopic examinations.

Some of the tests that are used for evaluation of the cause of dyspepsia include:

1. X-ray: Any growth would be visible on an x-ray and further testing can then be done to confirm the exact nature of it.

2. Endoscopy: This will allow the doctor to see the actual digestive tract and identify any structural abnormalities or growth.

3. Colonoscopy: If the problem is suspected to be in the lower gastrointestinal tract, then a colonoscopy may be in indicated.

4. Gastric emptying study: This study can also reveal the abnormalities in the digestive tract

5. Culture: Dyspepsia caused by Helicobacter pylori can be diagnosed through cultures of the stomach contents.

Treatment: The treatment of dyspepsia is quite complicated and cannot be clearly outlined given the various conditions that it is associated with. Even specific foods can induce indigestion in some people. Therefore, a multipronged approach is required to treat dyspepsia.

Education: The affected person should be educated about the non-life-threatening nature of the problem and its chronicity. Some of the drugs used in treatment include:

1. Proton pump inhibitors: These reduce the amount of acid produced in the stomach and thereby help in relieving symptoms.

2. Promotility drugs: They improve the movement of the muscles in the intestinal tract and are so used in managing dyspepsia.

3. Antibiotics: If an infection is suspected, antibiotics are effective.

4. Smooth muscle relaxants: Drugs like hyoscyamine and methscopolamine have been shown to provide relief in some patients.

5. Psychotropic drugs: Anxiety and depression are frequently seen in people with dyspepsia, and managing these can help reduce the dyspepsia.

As noted, the causes, symptoms, and management are very specific to individuals and needs to be managed by the doctor.

2779 people found this helpful

I am a diabetic for last 7 years and tll last year I was maintaining a good control and hba1c within 6, however for the last 2 months the Fasting goes to 150 and Pp goes up to 210. I am regular in my diet and avoid sweets. My consultant prescribed voglibose during food in the morning and glycomet 0.5 in the night. parallel as per eye doctor advise I am taking Salmon fishing oil capsule in the night. Please suggest or help me for a better medication.

M.D. Internal Medicine
Endocrinologist, Mumbai
I am a diabetic for last 7 years and tll last year I was maintaining a good control and hba1c within 6, however for t...
Kindly try and analyse your life style and see if you have started eating may be fat based or protein based food items more thinking they are not sweet and can be safely consumed. Reapeat your HBA1C with change in diet on current medicines.
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My question is, what should I do for my pimples and my oily skin? And I always feel dehydrated is there is any critical diseases?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
My question is, what should I do for my pimples and my oily skin? And I always feel dehydrated is there is any critic...
Hello lybrate user- oily skin and pimples in this age suggest of improper liver functioning which happens due improper food intake and schedule. Try these ayurvedic medicines- 1) tab arogyawardhini vati 1 tab twice daily. 2) maha manjisthadi kadha 2 tsp twice daily. 3) khadira rishta 2 tsp twice daily with water. 4) avoid spicy, sour, salty foods, fast foods, fried foods and non-vegetarian diet. 5) go to bed before 10 pm and wake up before 6: 30 am and go for running. Your problem will be solved in few weeks.
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GRAPES RELAX YOUR BLOOD VESSELS.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
GRAPES RELAX YOUR BLOOD VESSELS.

GRAPES RELAX YOUR BLOOD VESSELS.

65 people found this helpful

My age 35 do I build up my muscles n six pac in this age by join gym. Which diet I take before n after gym exercise. Pls give me right way to achieve my goal.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
My age 35 do I build up my muscles n six pac in this age by join gym. Which diet I take before n after gym exercise. ...
Yes you can make by joining Gym. Take Protein rich diet. Lot of water. Plenty of salad and fruits and green vegetables.
1 person found this helpful
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Sir my age is 23. Height 6 ft. Weight 76 kg. Sir from 7 month I am having numbness and tingling all over body along with muscle and bone pain. I am having excessive and new hair growth all over body except my chine beard and moustache have retarded growth but whole body including eyebrows chest head pubic excessive hair growth. I am having dark colored urine. My bp is 150/100. I am noticing chest and too much belly fat enlargement like pregnant lady from some month. Earlier I used to eat 6 chappati all 3 time but due to abdominal pain from 4 month my chappati reduced to 1 at each time. Still I am gaining weight on abdomen and chest. Whenever I sit on my legs I used to feel tingling and during sleep my leg become numb. I am also having shooting left half head pain from backside and pain on pressing too and from there headache goes to whole head. I am having abdominal pain from middle to lower part. I do not have gastric problem. Sir as I had many blood test for cbc they came normal except tlc reduced .I had 4 ultrasound of abdomen. And 1 plain MRI of upper abdomen.in that came right renal cortical cyst. As I was suspecting of adrenal gland tumour. I had one xray of cervical .it came incomplete segmentation of C1 and C2. Sir my problem is not detecting because doctor do not take my problem as serious as much as I am having. Sir I had my cortisol checked it came 234ng/ml morning. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir my age is 23. Height 6 ft. Weight 76 kg. Sir from 7 month I am having numbness and tingling all over body along w...
Do take balanced diet and hyderated on regular time schedule everyday do regular physical activity and stretching and strengthening exercises and breathing exercises for about 15 minutes duration each time regularly best wishes.
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My wife aged 53 Years, Diabetic patient, present sugar level 340 regularly using diamicron Mr. tablets daily 2. Also insulin Humanmixtard 30-70 and Insugen 30-70 daily 40 Units. Still sugar levels not in control. What to do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My wife aged 53 Years, Diabetic patient, present sugar level 340 regularly using diamicron Mr. tablets daily 2. Also ...
May be ,she is irregular in diet or undergoing lot of stress due to which sugars are not controlled. If u can send me the latest reports and her diet schedule, diet can be modified accordingly
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I have to burn my body fat from all over the body. How to burn it and be slim and fit?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I have to burn my body fat from all over the body. How to burn it and be slim and fit?
1. Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight. 2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that. 3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone’s cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats. 4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism. 5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day. 6. Switch To Lukewarm Water: Drinking lukewarm water Every time you are thirsty will reduce fat deposits in your body, so you must go for it. 7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food.
1 person found this helpful
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Know More About Hand Surgery

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
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Hello Friends, I am Dr Anubhav Gupta and I am consultant Plastic surgeon working at Sir Ganga Ram Hospital, today I am going to talk about hand surgery. Now hand surgery is a very vast felid which involves a lot of conditions like if you look at congenital since birth there are many kids who have absence of finger, absence of thumb, then there are many times the fingers are joined that condition called Syndactyly, then there are many time extra digits which is polydactyly. So these are the common conditions which are present in our hands at the time of birth. Then there are many conditions which are acquired like for example, there are injuries, common cuts in kitchen then finger getting into the washing machine simple cut by knife then road traffic accident wherein the part of the hand is cut from the body it is amputation and abrasions, avulsions, crushes, bruises. All these kind of injuries, loss of tissue, fracture all these comes into under the preview of hand surgery, then injury to nerve tendence. Then the third group is the burns, burns related when there are burns of the hand they cause contracture they cause the abnormal position of the joints with the inability of the person to do his works. These all category comes under the gament of hand surgery. Now, who is qualify to do hand surgery, with the basic training of at least and a person should be a qualified orthopaedic surgeon or a plastic surgeon which special interest and having worked in the field of hand surgery, such people are more qualified to do hand surgeries. I always tell that we should never take any injury to the hand lightly because there are very important vital structures which are moving under the skin. There are tendons and nerves lot of things which make this hand work. So even if thus a small it should always be super wise examined by an expert because even a small cut can cause injury to a vital structure leading to loss of function.

You can compare our hand to a crane, for example, the crane has a metallic part then there it has a lot of wires which act as pully, picking up the weight and it has a wires circuitry which is electricity which provides it. Similarly, if you look at our hand the bones soft tissues provide the framework of metal just like a crane and the pullies the tendons and the ligaments they are the pullies for lifting the weight and electric circuitry are the nerves. So, if we look at this analogue hand, works like a crane so any part of this complex system if it is injured then it is not working properly. Again another thing which we should understand it many times even after surgery the return to function depend a lot of things like Physiotherapy exercise what your surgeon tells you. It is like a machine if we don’t lose it, it will rust and it will not work. So we have to understand the complexity of the injury, the outcomes which are dependent or not only on the surgery but lot of other factors for example, the education of the person, if he is well educated there is always a chance the person will understand the mechanism how his hand works he will be able to get a better result as compare to the person, who doesn’t understand the importance of these systems.

3099 people found this helpful

I am 21 year old male I am very short and thin I want to get fit my body now what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 21 year old male I am very short and thin I want to get fit my body now what should I do?
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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